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2 Healthy INSTANT Oats Recipes For Weight Loss - Oats Recipes For Breakfast - Skinny Recipes
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- เผยแพร่เมื่อ 15 ส.ค. 2024
- oats recipes for weight loss, healthy instant oatmeal recipes for breakfast, overnight oats recipe, overnight oats to lose weight. #vegan #weightloss
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - TH-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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I tried these recipes, and I love the unique way you cooked instant oats for weight loss! It's not always easy to find healthy and delicious breakfast options, but your recipes make it simpler. The flavors and ingredients you used made the dishes tasty and satisfying.
Personally, I have been on a journey to eat healthier and lose weight, and these recipes have been a great addition to my routine. They are quick to make and keep me full until my next meal.
One more thing, I made them with True Elements Rolled oats, and they turned out amazing. The rolled oats added a nice texture and made the dishes even more filling. Thank you for sharing these fantastic and healthy breakfast recipes!
I really appreciate the fact of you informing the importance of pre - soaking the oats for 15mins cz i always had bloating stomach after consuming the oats, i will definitely try out these recipes they look delicious 😋
I never knew that oats had to be soaked and they always gave me bloating. Now when I have begun soaking them, I practically enjoy eating them and they feel lighter on the stomach as well. Thankyou Nisha ❤
Oh these look so delish. Love you mention soaking nuts and seed overnight. Not many people know this. Thank you.
Why though?
Pumpkin seeds
I have tried this recipe and absolutely loved the unique approach you took in cooking the oats! The no dairy milk and no sugar aspect really appealed to me.
I have been exploring healthy recipes for weight loss, and this one definitely hit the spot. One more thing, I made it with True Elements Rolled oats, and it turned out amazing. Thank you for sharing this recipe!
Remove "Instant" from title
Ryt😂
I'll be broke in a week with this recipe
Why so 🤔
Trying for the first time...was a bit skeptical....Came out well n is tasty and light on tummy 🤤
This needs(overnight soaked oats) to keep in fridge or outside?
Hi Nice and filling breakfast. One thing is banana is good for weight loss. Then instead of dates whether we can add honey? Then one small request. Which food will increase the b12 deficiency.(it's very low now). Any veg. Recipe for this. Thank you.... 🙏😊
Can we use Sabja seeds instead of Chia seeds?
Shall we keep it in the room temperature or the air conditioner room?? Or is the refrigerator mandatory?
I am going to try this thank you dear
Wow Super really good preparation healthy recipe thank you for sharing friend
Is it apt for summers?
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
Thnx for giving a scientific explanation for presoaking oats. i would never do that n felt little wierd on my gut. now realized rhe reason.😊
Can I use toned milk instead of almond milk?
I am going to try this . . Thank you😊
Can i consume it by grinding in mixer as oats milk shake
Can we consume this in the winters breakfast?
It's compulsory to refrigerate it in airtight container
U r really great👍🏻 a one stop solution for all my tasty, delicious and healthy food carvings
Hello mam, do we have to speak instant oats as well? Thank you
Why we have to put oats overnight???
Hello ma'am i'm strictly not allowed for a fridge food.. so what can I do? how could i consuming these type of oats??
Hi I get cold and ear itching if I have anything from fridge or even room temperature for that matter because of my allergies. Can I warm the overnight refrigerated oats little before having it ?
Hi.lovely recipes. I wanted to ask is it okay if we prepare almond milk n keep in fridge for 2-3days.
can we use Steel-cut oats for oats khichdi/ smoothie or for overnight oats breakfasts/pancake/omelette please guide ?
Can we add sabja seeds?
Nice recipe. Can we leave this out of the fridge for an hour so it’s not so cold to eat ?
Yes you can
@@skinnyrecipes ma'am any recipe for piles? Please 🙏
@@skinnyrecipes I dont have fridge at my hostel. Can you plz tell how can my make the same recipe without fridge?
@@skinnyrecipes I too don't have fridge at my rented house... Can we make it similarly without keeping it in fridge?
Mam can you plz share the link where can I get this old fashioned rolled oats!!
Thanks for the recipes. In the first one what can we substitute for banana?
Hello mam,apki Sab receipts dekhti him,try bhi karti hi ,it's delicious,but now I am living in hostel, without cooking with refrigerator oats ki receipts kuch banake video banaiye.☺️☺️😊😊😊😊😊😊😊
This receipe is delicious. Can i give this to my son for breakfast? He is already thin. Will itloss weight?
Can we use walnut instead of almond??
Please reply soon
Thanks for sharing 😊❤
Can you suggest something for diabetic people?
Which one is good.warm milk or normal milk
Dear Skinny Recipes, thanks so much for your recipes. Could you please tell me how many calories these two recipes provide? Thank you again.
Hello ma'am. आपकी वेट लॉस रेसिपीज bahot hi शानदार होती है, मैं अक्सर बनाती हूं यहां देख कर. Infact ओट्स खाना मैने आपकी चैनल से ही सीखा है . मै जनरली कमेंट नहीं करती हूं, but देखती हूं विडियोज. मुझे पूछना है आपसे, की, क्या वेट लॉस में शुगर की जगह पे खड़ी साकर ले सकते हैं? जो unrefined hoti hai. या फिर क्या कोई दूसरा सब्सटीट्यूट?
Hiii dear
I m a big fan of your videos
God bless you for all your efforts 💓
Just came across your video on turmeric and honey for weight loss and belly fat..wanted to know is it ok to take everyday with a gap of 2-3 days in a week..Plz let me know 🥰
Instead of chia seeds shall we add sabja seeds.
Yes
Hello Mam,
I have a question,
Can I take this meal in the dinner..?
Thank you for the lovely recipe! How come you don’t use flax seeds?
May i have this in lunch like 12pm - 12:30pm? of i prepared this in night?
If a Diabetic person who wants to put on some weight who has already lost lot of weight then how to go about with oats and other millets. Please advice. Thank you
It was for weight loss or gain ? As banana was help to increase weight right?
What can be replace with Banana ?
Ill try this.. but i dnt hv almond... only oats and banana and pwder milk available..
Can I do thec1st one without keeping it in the fridge?
Share some recipes for Diabetic patient. Thanks
May i know is it mandatory to refrigerate? Can it be kept outside overnight kindly do let me know
its best to refrigerate
@@skinnyrecipesis banana good for weight lose please tell me mam can we add it in oats
I tried your turmeric oats recipe and it was lovely ❤️
Apka weight lose huwa or Kitny tym me Kitna huwa
Can we consume this almond milk during summer also? In Indian summers. Will it not raise body temperature if used in summers?
Ma'am can add only water instead of any type of milk
I eat Oatmeal uncook with blueberries, strawberries and cold milk
Can we must keep that in refrigerator overnight?
Do we have to roast flax seeds too
Which type of container we can use for storing this to make This recipe
yogurt (sour /sweet) which one.?
Overnight frige me rkhna jruri h kya ?
Can we add warm milk to it in the morning
Is rajma good for thyriod mam
Bhut achhi recipe hai. Plz Hindi main bhi share kro
Is this good for diabetic patients too?
Can I use it as a lunch, i am doing intermittent fasting, is it help me for break my fasting?
Which company oats are best
Can I boiled oats with milk ?
Ma'am thanks for recipes .
Is it possible to give nutritional value of receip.
It helps a lot
Can use regular milk ????
Madam this suits for diabetic patients also ah????
Do you have any unhealthy, weight gain recipe with oats. Please share.
What is that small blender you use called?
Can you pls share one weightloss oats recipie for dinner
Are there any concerns soaking oats and almond milk outside refrigerator?
can we keep it witout refrigirator overnight??/
Is this compulsary to keep it in refrigerator?
Would like to know how to use steel cut oats.
Mam we are staying in hostel.... There refrigerator is not available.... How to store this overnight without refrigerator.... I want to have
What are the macros for these please ?
Both recipes very good. First one better.
Very nice recipe mam, I'll try tomorrow
thanks so much :)
@@skinnyrecipes how much calaries this recipes have and can we eat oatmeal at night
@@skinnyrecipes ye recipe kis time khane chahiye dinner, lunch, breakfast
how overnight mashed banana is good ?
Can we heat in oven and eat
Does this recipe helps in weight loss ?
Really wonderful 😊
Mam banana use weight increase krega or loss??
Can we use instant oats
Hai mam njan more supermarket ninnum chia seed vangichu athil nirachum manal anu ethanu nalla brand
What about people who can't have cold can we heat it.
Pls share dates link also that you use
Can u plz share link of glassjar with lid u used?
Is saffola oats good or not
In winter is so cold to eat
Instead of banana what other fruit i can use since im diabetic
That's very nice...
I tried it out...love it
Glad you enjoyed 🌸
Can we take almond milk every 2 days in week??
Can we take this pat meal as lunch???
Is banana good for weight lose mam please tell me mam 🙏@@skinnyrecipes
Hi Nisha nice to see 2more oats recipe..thank u..i have a doubt r u adding nenthiram pazam...could u clarify please.
Yes
Thank u fr replying....i had a myth..if we include nenthiram pazam in oats we will gain weight... clarification 👌
Can I keep the overnght oats without refrigerator
Instead of chia can we use basil seeds mam
+1