Trauma Memories Vs. Non- Traumatic Memories

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  • เผยแพร่เมื่อ 2 ต.ค. 2024
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ความคิดเห็น • 9

  • @MrsAnaelimont
    @MrsAnaelimont 4 หลายเดือนก่อน +1

    How do we have body feel the truth of words. I grew up in a instable home. Few big T trauma but everday was exhausting in general groeing up. Also my grandmother and mother had a lot of stress/trauma while pregnant with us. Im in chronic functional freeze. I get all this in theory but what daily things besidrs grounding anf checking in with body can i do to get out of functional freeze

    • @cptsdrecovery
      @cptsdrecovery  4 หลายเดือนก่อน

      Somatic Experiencing to me is the most powerful modality to help embody the healing that takes place with trauma recovery!!!! Here's a link that explains what it is and how it helps: www.micheleleenieves.com/somatic-experiencing

  • @roguereemerged
    @roguereemerged 4 หลายเดือนก่อน +3

    The Librarian/books metaphor is a PERFECT visual!

    • @cptsdrecovery
      @cptsdrecovery  4 หลายเดือนก่อน

      So glad it resonated!!!

  • @cptsdrecovery
    @cptsdrecovery  4 หลายเดือนก่อน +1

    Can you relate to how trauma memories are NOT stored the same way as non traumatic memories??? I'd love to hear how this might be true for you in the comments below! And on a side note, if you are enjoying my videos and feel ready to dive deeper on your cptsd recovery journey - remember to check out my live weekly zoom meetings where I meet together LIVE with survivors of emotional trauma (emotional abuse, sexual abuse, narcissistic abuse, emotional neglect etc.) from all over the world and we DO the inner work to come back home into our bodies TOGETHER! Monthly members - today is May 29th - doors are open FOR THE NEXT 9 DAYS ONLY - yearly members can join at any time!!! Here's a link to learn more about the School of Transformation: www.micheleleenieves.com/school-of-transformation

  • @toe2toelikeimali
    @toe2toelikeimali 4 หลายเดือนก่อน +3

    Son was born 18 years ago?? Maam??? You look 23????