This practice was like a stairway to heaven for me this morning. Thank you Bre for being so authentic and just beautiful inside and out. I'm so stoked over this long practice today and feeling so balanced and grounded 🙏namaste❤️
This is absolutely, without a doubt, one of my most favs classes of you Bree! This one feels very complete 🙂 been coming every now and then for months, thanks for this!
I have done many of Bre and Flow’s classes both on YuuTube and Patreon and I have to say that this is one of their best. Bre does an excellent job of providing clear instructions without being distractingly talkative. The class is well-rounded and challenging.
Rare to come across someone who teaches advanced class at this pace - take it steady, nice and slow, has breadth and depth. Perfect for me and anyone else transitioning into this work! Thank you, thank you, thank you :)
This was a beautiful evening practice for me! The quality of the practice in your videos keep getting better and better. The music in the end was also magical, thank you thank you and thank you!!
If I have to say one thing about Yoga is it has simply changed my life for the better! Right before the pandemic, I was training for a marathon and went down with a stress fracture, so I had to find a way to stay in shape and keep my sanity. That's when I came across one of your videos, shook off some preconceptions about Yoga and had a go at it on a rainy Sunday afternoon. Needless to say that I've become hopelessly addicted to Vinyasa flow and have been practising every single day, either as a post-run routine or a full-body workout. Thanks a lot guys! From Brazil, with love!
I agree 100% with all the comments saying it's one of the best yoga classes they've ever done. It's my first one by Breathe and Flow and definitely not the last one. I havn't felt so present in my practice before. And I cried in savasana when the music started. It went really deep into me. Endless gratitude for posting this! Looking forward to diving deep into all the uploads in your channel!
a hard practice for me: I like to challenge myself, and noticing the time of practice I jumped straight into it, when I clearly did not have the required level. Thus avouiding all the hard variations it resulted in a calmer practice that left me frustrated and faced with anger multiple times for not being challenged. But the best came from this: as bre said "become the observer", and I focused on that instead noticing all my emotions and thoughts during the practice, the dissappointment and the will to leave the mat, but I persisted and I think it has been mentally one of the most helpful and challenging classes. Thanks again for your work.
one of the best yoga session I've ever experienced! I use to train with Flow a lot and enjoy every session! Thanks Flow for helping me so much to advance mentally and physically! But this Session here will be part of my weekly routine. Thanks Bre and Namaste.
Same for me - Flow is my go to everyday for strong classes, but the breathwork excercises from Bre and these longer, stretchier classes are pure gold for the body and mind! I did this one first time today and I'll deffinitely be coming back to it a lot, what a marvel :)
I love the constant challenge that both of you provide and really enjoy the longer flows. I follow 4 or 5 yoga channels, and your provides something very different everytime! I appreciate your creativity! Thank you so much for sharing with us on this platform!!
Absolutely beautiful, slow and strong flow. Breath work is amazing as always. After training for 4 month with Bre and Flo, my breath is always steady and controlled, which is totally mind blowing! I used to experience shortness of breath a lot and I can see how much it improved so far. You guys are the Best! Thank you for your wonderful work!
This is a masterpiece. Thank you so so very much. It brings me peace and self-confidence for the hard days that might come. You guys definitely rock. Namaste. 🙏
amazing practice. extremely thorough and creative instruction for intensely working and (more importantly) taking care of the body. all alongside a persistent invitation to develop the mind by letting go of the typical mindset of the fitness world, by instead working towards being present and developing the right intentions for life. thank you so much for sharing. please continue
I missed my morning yoga today due to the rain… and it had to happen so I found you. Beautiful practice, thank you very much for sharing, I went deep into my body and soul. Sending love and gratitude from Ubud. 🤍
This is one of my favourites of yours. The hip work feels so good every time. I have super flexible hips. Barely feel pigeon at all. But it’s nice to find new ways to add twists into hip stretches to really locate tension in the lower back. Feels wonderful.
Namaste, very well spoken Bre. Thank you for reminding me of the importance of meditating and slowing down... in a busy world and day it is difficult to slow down and breathe. Very grateful for your practice which was a so much fun! I love the arm balances and the twists, thanks so much for guiding into these carefully. I needed a quick refresher of Eka 1 and 2! Great Class, Great Job, I cannot wait to upcoming retreats BTW: The YogaPlaylist of the Month is fantastic!!! It is my go to list when I need to ground and focus and become still and clear in the mind!!
Thank you for a wonderful class! This was amazing and reminded me why I fell in love with yoga. Your instructions are clear and your manner peaceful. Thank you.
I felt in love with this video. The sounds at the end .. just another level in online yoga. Hatha Yoga, Pranayama, Savasana, Meditation. Perfect. Your channel is the greatest thing I could find here, I already did almost every signle free "long" practice but now, after this, I need an access to Patreon.. :))) This is quality, authenticity and love. Thank you Bre and Flo for creating this community. Namaste.
This was a beautiful break from my usual Ashtanga yoga practice, I also added 30min of breathwork after the class and it did a world of wonders. It was an honor to practice with you, Bre ❤️❤️
So i'm precautionarily quarantined in a barracks room pre-professional development course and the combo of working hunched over a laptop and sleeping poorly my body's been feeling rough as heck, this right here was exactly what I needed, my neck and lower body feel so much better all nice and loose and relaxed, but still with energy, loved the shavasana with the breath work and the drum, thank you so much for this class! exactly what I needed!
Exceeded my expectations. Original poses. Moves I'd never done before. I was looking for a cardio, balance challenge.and I got it. Abwork too. Amazing class. Occasionally looked up, but was well-guided, clear
Thank you very much for your practices! I m from Russia, and none of all Russian yoga channels I’ve found and is following now is so wonderful, beautiful and acceptable like yours:). You are so amazing, beautiful and thin:) It’s great to look at you and dive into the practice on my mat with you:) thanks a lot)
This class just popped up and the level and length attracted me so I previewed it. OMG I can’t wait to try it tomorrow. Been loving Flo’s classes and voila here you are. Also realized that Bre and Flo are a couple. Blessings to you both. Namaste 🙏🏽
I have arrived here at long last. This one has been waiting for me. I will work the arm balances - crow I do, but the other two I will delight in working to improve. Thank you for the wind down period at the end and reminder of the importance of meditation. 🙏
I just found this channel . Thank you so very much . I find your voice and instruction calm and meditative with clear soft instructions . This am I struggled w concentration but kept coming back and beginning again . Salute and namaste 🙏
Wow, I just finished this class and I’m in floods of tears. I’ve been practicing yoga for almost a year, and no other class has ever touched me like this! I feel like I released something in this class that needed to be released. Thank you so much Bre ❤️ I will 100% be joining your Patreon after this.
Thank you for this challenging class with unexpected and interesting transitions! The music in the end fills the space around with deep and pieceful viabrations. This practice made my Saturday morning complete and set the mood for the day ahead. Sending you my love and gratitude for helping me (and everybody else, of course) to keep up the good work.
I discovered your channel through this class as I was searching for a long and advanced practice. This flow was very strong and challenging, but I really enjoyed moving through the different poses and transitions, whilst connecting deeper with my body and the sensations of each asana. Thank you so much for a strong and long class, but also for the lovely sounds and words during Savasana ♥
Just finished this class and it is THE most powerful vinyasa ive done with ya'll. thank you so much for sharing your practice. im high from this class. 🙏🙏🙏🙏
I just found your channel guys. 😍 This class is amazing, you're always trying to keep it nice and steady but with a lot of complexity and intense poses as well. Great mix n match!! Love to end up with long savasana and meditation, Thanks!! Cami
I don’t usually have time for longer classes, but I’m glad I was able to do this one today. Very nice warm up and cool down. Challenging in the middle section. Wasn’t able to do everything but really liked the mix of positions and poses. Good stretches and strength work. Thanks!
Wasn’t sure if I would make it through this flow after a working on my feet all day, but somehow, I am feeling light as a feather after finishing this flow. Thank you for bringing the best energy to every practice. ❤️❤️❤️
You guys really changed my life. You opened the world of yoga to my life during quarantine and I’ve never felt so at peace. It’d be awesome to meet you guys some day or even a conversation, I am quite curious and intrigued by the lifestyle you both transitioned from. I got out of the military years ago and now I am trying to find my next calling ha. Happy traveling-Southeast Asia, the Philippines is worth adding :)
Finally, I had a chance to practice with you guys for hour an half. I'm grateful for you two and glad I found this practice. It was one of the best evening practice for me. Thank you two
Thank you! This was strong and powerfull and peacefull! Thank you so much for this class. Loved the extra's! Great slow down on the end. Very nice with the breath on the end as well!
I am utterly grateful for this practice breathe 🙏 you have guided me through this hour and half into a state inner peace that I haven't felt for quite a while thank you 🕉
*This is a one long today! Glad you're here ❤️*
This practice was like a stairway to heaven for me this morning. Thank you Bre for being so authentic and just beautiful inside and out. I'm so stoked over this long practice today and feeling so balanced and grounded 🙏namaste❤️
This is absolutely, without a doubt, one of my most favs classes of you Bree! This one feels very complete 🙂 been coming every now and then for months, thanks for this!
🥴
I have done many of Bre and Flow’s classes both on YuuTube and Patreon and I have to say that this is one of their best. Bre does an excellent job of providing clear instructions without being distractingly talkative. The class is well-rounded and challenging.
Rare to come across someone who teaches advanced class at this pace - take it steady, nice and slow, has breadth and depth. Perfect for me and anyone else transitioning into this work! Thank you, thank you, thank you :)
SuperWoman, youre truly a master on this.
Thanks for the class!
This is such high quality. The energy is authentic, calm and rich.
Agreed! I haven't had such an amazing class in a very long time.
thank you Bre it was slow and strong with awareness. thanks again for sharing your knowledge with us for free. NAMASTE
This was a beautiful evening practice for me! The quality of the practice in your videos keep getting better and better. The music in the end was also magical, thank you thank you and thank you!!
Agreed!
Oh for sure!! It’s treasure!!
You should end all of your practices like this! I loved having you play that calming music 🥰
This is one of the best flows i have done ever! thank you bre. The music at shavasana was just beautiful!
If I have to say one thing about Yoga is it has simply changed my life for the better! Right before the pandemic, I was training for a marathon and went down with a stress fracture, so I had to find a way to stay in shape and keep my sanity. That's when I came across one of your videos, shook off some preconceptions about Yoga and had a go at it on a rainy Sunday afternoon. Needless to say that I've become hopelessly addicted to Vinyasa flow and have been practising every single day, either as a post-run routine or a full-body workout. Thanks a lot guys! From Brazil, with love!
I agree 100% with all the comments saying it's one of the best yoga classes they've ever done. It's my first one by Breathe and Flow and definitely not the last one. I havn't felt so present in my practice before. And I cried in savasana when the music started. It went really deep into me. Endless gratitude for posting this! Looking forward to diving deep into all the uploads in your channel!
You are an inspiration of authenticity and humility, this class is a gift. Namaste.
Dear this is best yoga routine I have seen...a perfect blend of strength and relaxation...
a hard practice for me: I like to challenge myself, and noticing the time of practice I jumped straight into it, when I clearly did not have the required level. Thus avouiding all the hard variations it resulted in a calmer practice that left me frustrated and faced with anger multiple times for not being challenged. But the best came from this: as bre said "become the observer", and I focused on that instead noticing all my emotions and thoughts during the practice, the dissappointment and the will to leave the mat, but I persisted and I think it has been mentally one of the most helpful and challenging classes. Thanks again for your work.
Such a beautiful practice Bre, looking forward to have you back. Hope you're enjoying so much your motherhood. Loads of love.
This is how I’m engaging my Sunday. And yes it is “super fun”
I'm SO strong. I did the dolphin>chataranga>plank>chataranga>upward!
Thanks so much Bre for making me connect to the universe through yoga on a rainy Saturday afternoon 🙏
Amazing class. Original poses. Did moves I'd never done before. Cardio.balance.strength, breath.it had it all. Very well-guided.clear. loved it!
one of the best yoga session I've ever experienced! I use to train with Flow a lot and enjoy every session! Thanks Flow for helping me so much to advance mentally and physically! But this Session here will be part of my weekly routine. Thanks Bre and Namaste.
Same for me - Flow is my go to everyday for strong classes, but the breathwork excercises from Bre and these longer, stretchier classes are pure gold for the body and mind! I did this one first time today and I'll deffinitely be coming back to it a lot, what a marvel :)
I enjoy these long lessons. It makes shavasana at the end more rewarding.
I love the constant challenge that both of you provide and really enjoy the longer flows. I follow 4 or 5 yoga channels, and your provides something very different everytime! I appreciate your creativity! Thank you so much for sharing with us on this platform!!
thanks for recognizing that ✌️
Absolutely beautiful, slow and strong flow. Breath work is amazing as always. After training for 4 month with Bre and Flo, my breath is always steady and controlled, which is totally mind blowing! I used to experience shortness of breath a lot and I can see how much it improved so far. You guys are the Best! Thank you for your wonderful work!
this practice was challenging for me but brought a lot of joy. and that music at the end... unspeakable. Namaste! 🙏
Time well spent, every single minute! Thank you ❤️
This is a masterpiece. Thank you so so very much. It brings me peace and self-confidence for the hard days that might come. You guys definitely rock. Namaste. 🙏
Thank you so much for this! One of the better, "most-complete" classes I've done in a long time. Thank you so much Bre!
Best yoga channel everrrrrrr
Thanks for subscribing and for spreading the word 🖤
amazing practice. extremely thorough and creative instruction for intensely working and (more importantly) taking care of the body. all alongside a persistent invitation to develop the mind by letting go of the typical mindset of the fitness world, by instead working towards being present and developing the right intentions for life. thank you so much for sharing. please continue
I missed my morning yoga today due to the rain… and it had to happen so I found you. Beautiful practice, thank you very much for sharing, I went deep into my body and soul. Sending love and gratitude from Ubud. 🤍
The best way to spend my saturday evening after an angst ridden day. Thank you Bre.... just beautiful!
That was wicked. Loved it. Thanks so much.
This is one of my favourites of yours. The hip work feels so good every time. I have super flexible hips. Barely feel pigeon at all. But it’s nice to find new ways to add twists into hip stretches to really locate tension in the lower back. Feels wonderful.
My first longer class and I loved it! Thank you thank you thank you
Thank you for sharing this magnificent practice. Feeling blessed and grateful to find you. Namaste.
Probably the best 90 minute yoga session I’ve ever experienced. Thank you!
Namaste, very well spoken Bre. Thank you for reminding me of the importance of meditating and slowing down... in a busy world and day it is difficult to slow down and breathe. Very grateful for your practice which was a so much fun! I love the arm balances and the twists, thanks so much for guiding into these carefully. I needed a quick refresher of Eka 1 and 2! Great Class, Great Job, I cannot wait to upcoming retreats
BTW: The YogaPlaylist of the Month is fantastic!!! It is my go to list when I need to ground and focus and become still and clear in the mind!!
Thank you for a wonderful class! This was amazing and reminded me why I fell in love with yoga. Your instructions are clear and your manner peaceful. Thank you.
I felt in love with this video. The sounds at the end .. just another level in online yoga. Hatha Yoga, Pranayama, Savasana, Meditation. Perfect.
Your channel is the greatest thing I could find here, I already did almost every signle free "long" practice but now, after this, I need an access to Patreon.. :))) This is quality, authenticity and love.
Thank you Bre and Flo for creating this community. Namaste.
Thank you for practicing with us 🙏 Keep it up! 🌈
That shivasana was really beautiful thank you 🙏🏼
Thanks Bre for this beautiful class! The sound healing at the end is so calming.
One if not the best flows ever! So happy I tried it out. This has inspired me to practice more. Thank you very much!
Great balance of slow and hard balance. Thank you !
You know, this was EXACTLY what I needed tonight. Such a great practice after an exhausting work day. Thank you!
This was a beautiful break from my usual Ashtanga yoga practice, I also added 30min of breathwork after the class and it did a world of wonders. It was an honor to practice with you, Bre ❤️❤️
What's the only thing better than a new Bre class? A new Flo class. But what's the only thing better than a new Flo class? A new Bre Class, of course!
Awesome 🤣
So i'm precautionarily quarantined in a barracks room pre-professional development course and the combo of working hunched over a laptop and sleeping poorly my body's been feeling rough as heck, this right here was exactly what I needed, my neck and lower body feel so much better all nice and loose and relaxed, but still with energy, loved the shavasana with the breath work and the drum, thank you so much for this class! exactly what I needed!
Beautiful practice Bre. Love your voice and gentle style
the biggest smile on my face and peace in my mind after this wonderful wonderful class. Thank You!
Exceeded my expectations. Original poses. Moves I'd never done before. I was looking for a cardio, balance challenge.and I got it. Abwork too. Amazing class. Occasionally looked up, but was well-guided, clear
This session really transcended time and space for me. Yes to 90-minute yoga and yes to the patreon page x
I love ur words. Beautiful class so powerful and graceful
Feeling grateful for spending this time with u, I sent u guys peace and love, be good❤️
Such an amazing class! Thank you Bree for your kind words and pure energy.
What a journey you have both introduced me to. Body and mind thanks you. Gratitude sent your way.🙏🏼
Thank you very much for your practices! I m from Russia, and none of all Russian yoga channels I’ve found and is following now is so wonderful, beautiful and acceptable like yours:). You are so amazing, beautiful and thin:) It’s great to look at you and dive into the practice on my mat with you:) thanks a lot)
This one never gets old!!!!
This practise was simply wonderful. Thank you Bre. 🙏🏻💕
This class just popped up and the level and length attracted me so I previewed it. OMG I can’t wait to try it tomorrow. Been loving Flo’s classes and voila here you are. Also realized that Bre and Flo are a couple. Blessings to you both. Namaste 🙏🏽
I have arrived here at long last. This one has been waiting for me. I will work the arm balances - crow I do, but the other two I will delight in working to improve. Thank you for the wind down period at the end and reminder of the importance of meditation. 🙏
I just found this channel . Thank you so very much . I find your voice and instruction calm and meditative with clear soft instructions . This am I struggled w concentration but kept coming back and beginning again . Salute and namaste 🙏
This was amazing, thanks!! I love the instrument, It’s so relaxing I feel like buying one!
Wow, I just finished this class and I’m in floods of tears. I’ve been practicing yoga for almost a year, and no other class has ever touched me like this! I feel like I released something in this class that needed to be released. Thank you so much Bre ❤️ I will 100% be joining your Patreon after this.
Thank you for this challenging class with unexpected and interesting transitions! The music in the end fills the space around with deep and pieceful viabrations. This practice made my Saturday morning complete and set the mood for the day ahead. Sending you my love and gratitude for helping me (and everybody else, of course) to keep up the good work.
Thank you so much for this class. Enjoyed it very much!
I discovered your channel through this class as I was searching for a long and advanced practice. This flow was very strong and challenging, but I really enjoyed moving through the different poses and transitions, whilst connecting deeper with my body and the sensations of each asana. Thank you so much for a strong and long class, but also for the lovely sounds and words during Savasana ♥
Thanks a lot for this opportunity to share this practice with you! Such a great and complete flow. Greetings from the Alps
Just finished this class and it is THE most powerful vinyasa ive done with ya'll. thank you so much for sharing your practice. im high from this class. 🙏🙏🙏🙏
I just found your channel guys. 😍
This class is amazing, you're always trying to keep it nice and steady but with a lot of complexity and intense poses as well.
Great mix n match!!
Love to end up with long savasana and meditation,
Thanks!!
Cami
Fantastic. Thank you
I don’t usually have time for longer classes, but I’m glad I was able to do this one today.
Very nice warm up and cool down. Challenging in the middle section. Wasn’t able to do everything but really liked the mix of positions and poses. Good stretches and strength work.
Thanks!
I love this video, thanks so much! It's challenging and includes meditation - and I love your comment about the secrets of the universe at the end 🥰
Awesome, saving this for Sunday morning!!
Thank you so very much for sharing, love these longer classes AND the playlists ✨🙏🏽🤍🕊
my most favourite class! this was more than amazing
What amazing practice…just the right balance
Thank you. Truly enjoyed the whole class.
Beautiful class Bre. Thanks guys. Namaste 🙏🏻
I come back here all over again,I love this class! the length and flow, pranayama, healing music and meditation... that's just perfect
Wasn’t sure if I would make it through this flow after a working on my feet all day, but somehow, I am feeling light as a feather after finishing this flow. Thank you for bringing the best energy to every practice. ❤️❤️❤️
Fun panda drum at the end 💕 Lovely flow! Thanks Bre
I keep coming back to this flow, time and time again and i will keep on doing so for many moons to come. My favourite from you! ❤
Yoga for man part 17? Very good class, specially after running yesterday. Thank you for sharing
You intensify your classes but at the same time relaxing ,thanks 🌹🌹
Wow I thought I was on Patreon haha what a long class for free on TH-cam. Thanks again guys! Can’t wait for the new **** program 🤫😛
sometimes we provide a goodie for youtube. of course lots more of this is on patreon as you know. thanks for being part of the wolf pack ✌️
I love the yoga playlist of the month :)
So excited for this class!
You guys really changed my life. You opened the world of yoga to my life during quarantine and I’ve never felt so at peace. It’d be awesome to meet you guys some day or even a conversation, I am quite curious and intrigued by the lifestyle you both transitioned from. I got out of the military years ago and now I am trying to find my next calling ha. Happy traveling-Southeast Asia, the Philippines is worth adding :)
I thoroughly enjoyed this.
Finally, I had a chance to practice with you guys for hour an half. I'm grateful for you two and glad I found this practice. It was one of the best evening practice for me. Thank you two
Thank you! This was strong and powerfull and peacefull! Thank you so much for this class. Loved the extra's! Great slow down on the end. Very nice with the breath on the end as well!
Thank you so much for this Class I really enjoyed Muchas gracias
wow, a warm thank you for You. You have taken me to a magical place 🙏🏻🖖🏻, Namaste
Much Love and blessings your way. Thank you for a beautiful practice and sound healing. Namaste 🌈🕉️🙏🌊🌎
Really fantastic class, thanks. That was the first time I've ever 'got' the end breath work - super cool!
so happy to find you, the speed and flow is just perfect for me!
Love n thank u soo much for this wonderful practise, much love n blessings! 💕❤️🙏🏽
What a wonderful wholesome class!! Thank you so much❤️
Awesome!
And thanks for sharing the playlist and your music at the end as well!
I am utterly grateful for this practice breathe 🙏 you have guided me through this hour and half into a state inner peace that I haven't felt for quite a while thank you 🕉
Great yoga class 😊. Thank you
Thank You very much for beautiful practice ❤️🧡💛