Asian Anti-Aging (Facial) Lymphatic Drainage Massage | Dr. Mandell

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  • เผยแพร่เมื่อ 20 พ.ค. 2024
  • The lymphatic system is a crucial part of your immune system. Through a network of hundreds of lymph nodes, it drains fluid called lymph to be transported back into your bloodstream. It also removes bodily waste and carries white blood cells that help prevent infection.
    The benefits of of facial lymphatic massage are accelerated healing, reduced puffiness in face and eyes, increased collagen to reverse wrinkles, helps acne, reduces crows feet and bags under eyes, reduces scar tissue, and promotes rejuvenation of the body.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Please leave your reviews if you wouldn't mind taking the time. Thank you.
    Website: www.motivationaldoc.com

ความคิดเห็น • 338

  • @motivationaldoc
    @motivationaldoc  2 ปีที่แล้ว +154

    Practicing these simple exercises can make positive changes for your health! 😊

    • @southernsass2937
      @southernsass2937 2 ปีที่แล้ว +5

      Incredible how different my face feels after this cleanse Dr. You always have the best tips!
      Thank you,
      Happy valentine's day! ❤

    • @natarajkhushbo
      @natarajkhushbo 2 ปีที่แล้ว +1

      Happy Valentines day❤❤❤❤❤❤

    • @mumtazarashid6862
      @mumtazarashid6862 2 ปีที่แล้ว +1

      Hi.. Doc I have melasma on my face is this massage rid melasma.. Plz doc I am very upset plz

    • @choice12ozborne
      @choice12ozborne 2 ปีที่แล้ว +2

      Thanks doctor and I've shared your channel with many people. People like them because they're so varied but also quick and to the point. Works well with a hectic day thank you again

    • @choice12ozborne
      @choice12ozborne 2 ปีที่แล้ว

      When you said soft, nice and soft nice and soft, I most definitely here even New England or NYC. I've been watching and suggesting and sharing you for a while but I caught it hard cuz that's my neck of the woods in the past. THX

  • @everettsimpson320
    @everettsimpson320 6 หลายเดือนก่อน +6

    Did anyone notice how Doc literally became 10 years younger during this demonstration! WOW! Thanks Doc!

  • @jakesyaseen8494
    @jakesyaseen8494 2 ปีที่แล้ว +72

    Use positive thinking and regular flush to massage , kneading , rubbing of muscle tissue with the ✋ hands all over the facial behind the ears around the neck to circulate the blood is to rejuvenate the skin tone the muscle tissue . Thanks again for your time and health knowledge 👍🤩

  • @helenabok1610
    @helenabok1610 ปีที่แล้ว +15

    Today is 31-3-23 when I see this video. I must say that my face is more relaxt now! So, thank you Doc.
    I can get used to this daily routine.😊

  • @adriennefreeland8969
    @adriennefreeland8969 ปีที่แล้ว +4

    During a facial, the specialist massaged my face. Totally cleared my sinus. I was able to sleep well that night

  • @katdunn7934
    @katdunn7934 7 หลายเดือนก่อน +1

    I just found this video this past week. I did this 3 times this past week. I think it is what removed my stye in the corner of my eye near my nose! It was about the size of a dry chia seed and I've had it about 6 months so far. I first thought it was eye goo in the morning and wiped my eye and found it was hard. I'd try scraping it with my pinky fingernail. My nail would get stopped by it. I couldn't see any opening for pus to come out. I didn't want to pop it, but I tried warm compresses. They never helped. When I put eyeshadow on it made it even more obvious by sticking out. Last night before bed I washed my face and looked. It was gone. Out of habit this morning I was wiping my eyes. My usual way if scraping my morning eye crust my nail didn't get stopped.
    Stye is gone! Thank you doctor!

  • @patriciananez319
    @patriciananez319 ปีที่แล้ว +9

    Shalom , God Bless you Dr.Mandell , Your Family, Friends thank you for all you do im so Blessed to know you even if like this on this page 😊❤💯🙏

  • @enliven4203
    @enliven4203 2 ปีที่แล้ว +84

    I've discovered these types of similar exercises a while ago and I can honestly say that it has improved the appearance of my face. The difference isn't drastic so you shouldn't expect dramatic changes in your appearance, but these exercises definitely help.

    • @jessicag630
      @jessicag630 ปีที่แล้ว

      Is there any way you can really tell? Will you see real decrease of wrinkles or something like that?

    • @tusingwirejenet185
      @tusingwirejenet185 ปีที่แล้ว +1

      Thanks Dr. God bless u

    • @johnnypajaro709
      @johnnypajaro709 ปีที่แล้ว +1

      thanks Dr Mandell

    • @Stephanie-kt9vh
      @Stephanie-kt9vh 10 หลายเดือนก่อน +1

      Thank you for sharing. The subtle changes are the most beautiful! Your beauty hasn't been lost, where big changes often takes away the natural beauty of a individual. I have just started doing these and you have me excited to continue!
      Thank you again for sharing your experience!
      Be blessed and stay safe my friend

    • @michelleduplooymalherbe2837
      @michelleduplooymalherbe2837 6 หลายเดือนก่อน +3

      THAT IS THE MISTAKE A LOT OF PEOPLE MAKE - THEY THINK THEY WILL LOOK 18 AGAIN, IT DEFINATELY IMPROVES YOUR SKIN BUT THE LOOK IS SUBTLE

  • @ItCantRainForever2
    @ItCantRainForever2 4 หลายเดือนก่อน +1

    Best doctor on TH-cam! God bless you brother.

  • @jonic.kirkwood9000
    @jonic.kirkwood9000 ปีที่แล้ว

    You are such a blessing to my life, thank you. You are the only doc I have consulted in 5 years

  • @thedaways
    @thedaways 2 ปีที่แล้ว +52

    This was wonderful I did with you watching as the video played and throat and nasal passages opened up. Thank you so much for sharing. 🙏

  • @marlynesters2079
    @marlynesters2079 2 ปีที่แล้ว +1

    So Grateful for this information and techniques. Thank You! God Bless You & everything you do.

  • @marygonnelly5364
    @marygonnelly5364 2 ปีที่แล้ว +8

    Thank you Dr. Mandel for all that you do I recently found you on TH-cam and have been trying to follow you every day looking for anything new that you post I also watch all your older post. I recently changed my diet to all fresh foods fruits vegetables I eat a lot of spinach I eat a lot of kale arugula fresh fruits and veggies my home looks like a produce section in a supermarket. Although my family does not eat the way I do I do not worry because they are old enough to take care of themselves. Thank you for everything.

  • @yettaguado9060
    @yettaguado9060 ปีที่แล้ว +6

    Thank you once again, Dr. Mandell. You never cease to amaze us with your wealth of knowledge in improving our health and life.

  • @Flamingobear
    @Flamingobear 5 หลายเดือนก่อน +4

    The video I have been waiting for Dr. Mandell to make ! I have been seeing lots of facial massage videos and now I can get the info from someone trustworthy!

  • @balwinderkaurjassi2337
    @balwinderkaurjassi2337 2 ปีที่แล้ว +3

    How many wonderful messages you got dr mandel. All fruitful and healthy. We are starting feeling like a new person with hopes . Thanks 🙏

  • @denisefrederick1313
    @denisefrederick1313 2 ปีที่แล้ว +13

    Thanks ah lot doc yet again I must thank God for you you are ah boss the world needs more like you...blessings always

  • @andremango1075
    @andremango1075 2 ปีที่แล้ว +2

    Thank you Dr. Mandell. I can't wait to try this

  • @AlexTseng007
    @AlexTseng007 2 ปีที่แล้ว +2

    I do feel focused better after using this set of the techniques for facial maintenance, and the feeling is great! Thanks! Dr. Alan Mandell. I've learnt a set of practical skills from you. And what reminds me of a lesson learned from you is one on tapping several parts of the face to garner the collagen in the process, which's respectably east to use!

  • @asunciontaylan8138
    @asunciontaylan8138 2 ปีที่แล้ว +5

    Wonderful and blessed thank you Dr.for sharing...love it and amazing..God bless

  • @tracey21able
    @tracey21able 2 ปีที่แล้ว +9

    What a great technic. Especially for someone like me who has had lymphoma . Thank U Dr Mandel. You are so knowledgeable and helpful. I love all your videos. God bless you 🙏😘

  • @ritadecassiarosasrcr313
    @ritadecassiarosasrcr313 2 ปีที่แล้ว +13

    Amei essa prática, Dr.Mandell!!! Bênçãos em seus caminhos. Estou fazendo 5 práticas e dois relaxamentos pra dormir. Os resultados estão sendo maravilhosos. Faço, também ao acordar.

  • @iriejenkins6220
    @iriejenkins6220 2 ปีที่แล้ว +5

    This is just the best. I am so encouraged by the methods used and the feeling after trying this one time. More should know about the benefits of lymphatic drainage. Thank you Dr!!!!!!!!!

  • @sonya23453
    @sonya23453 2 ปีที่แล้ว +3

    Thank you doc. You are our guardian angel 😇

  • @colleenlewis2780
    @colleenlewis2780 2 ปีที่แล้ว +4

    Loved it ! Thank You ,thank you Dr. Mandell

  • @morelaortuno3081
    @morelaortuno3081 2 ปีที่แล้ว +1

    Muchas gracias por compartir sus conocimientos, Bendiciones 💖

  • @margaritaganguly1599
    @margaritaganguly1599 2 ปีที่แล้ว +12

    Thanks for your explanation ☺️

  • @KerrieLynnRobinson-wb4uf
    @KerrieLynnRobinson-wb4uf 8 หลายเดือนก่อน +1

    Absolutely excellent! 🙋

  • @33flutterbykisses
    @33flutterbykisses ปีที่แล้ว +12

    Thank, thank, thank you!!! I have MS and a doctor just dismissed me and said it was because of MS. I tried this technique and it helped so much!!! Let me tell you, suffering from this issue for at least 12 years with it getting worse and worse…this helped!!! The pressure behind my ear and sinus pressure is almost unbearable. This helped. I could cry!!!

    • @soniamariadossantos776
      @soniamariadossantos776 4 วันที่ผ่านมา

      Esse choro é bem vindo..
      Numa situação dessas...pode chorar sim...😊

  • @jamesbarbella3010
    @jamesbarbella3010 2 ปีที่แล้ว +4

    I can't thank you enough. Have a nice day!

  • @sochtutti3339
    @sochtutti3339 2 ปีที่แล้ว +3

    Thank you, Dr. Mandell.

  • @kimsakamoto
    @kimsakamoto ปีที่แล้ว +1

    Wow!! I love this. Now I can do this at home instead of paying someone too much money. Thank you so much!!!

  • @melbarnes5044
    @melbarnes5044 ปีที่แล้ว +2

    I ❤ this! Thank you Dr Mandel!

  • @clairesayer2309
    @clairesayer2309 ปีที่แล้ว +1

    Fabulous! thank you doctor. May God bless you too.

  • @shicruisin7004
    @shicruisin7004 2 ปีที่แล้ว +1

    💞 Thank You! Much appreciated! Felt great! 🤗

  • @arnoldpillay9834
    @arnoldpillay9834 2 ปีที่แล้ว +2

    Thank you Doc for this technique... Appreciate your help

  • @helenagilbert5934
    @helenagilbert5934 2 ปีที่แล้ว +2

    Thank you Dr. Mandell. Happy Valentine’s Day.

  • @nancystaquet5039
    @nancystaquet5039 2 ปีที่แล้ว +2

    Many Thanks...GOD Bless everyone

  • @maazzzaa
    @maazzzaa 2 ปีที่แล้ว +7

    Feeling fantastic after massaging along with you.
    Thanks Doc!

  • @lmsavy2935
    @lmsavy2935 2 ปีที่แล้ว +2

    Thanks doc for the techniques.

  • @aijazahmadgadyari475
    @aijazahmadgadyari475 ปีที่แล้ว +1

    of course sir you are showing honestly .Have a long life .

  • @kdt6241
    @kdt6241 ปีที่แล้ว +3

    Thank you very much Dr. Mandell
    I have try your techniques, and it helps me a lot.

  • @julietcotosman3377
    @julietcotosman3377 2 ปีที่แล้ว +2

    Thank you so much Doctor, greatest health tips u d come across

  • @sandravillecco3268
    @sandravillecco3268 2 ปีที่แล้ว +3

    Thank you so so much!! I do feel great after this cleansing! :)

  • @brendamedill
    @brendamedill 2 ปีที่แล้ว +6

    So THANKFUL for all you share! You've given answers to so many questions.
    SO valuable and these need to be taught to the younger generation too🙏🙏💕💕

  • @melodyvoss4074
    @melodyvoss4074 ปีที่แล้ว +1

    Thank you, thank you & thank you. Even after one time I feel so much better. I do massage my face at times when it is tense & stressed. At night lately I’ve been rubbing behind my left ear & getting some relief but knew there had to be more. Just once doing the massaging and and can feel a great difference

  • @teresaabrown8077
    @teresaabrown8077 11 หลายเดือนก่อน +6

    I did this with you and I felt so😊 relaxed😊 Felt so amazing😊😊. Will do this every day. Wow🎉

  • @herbgoldstein5
    @herbgoldstein5 2 ปีที่แล้ว +25

    You’re very good Doc
    Your kindness comes through loud and clear❤️

  • @nageswararao4151
    @nageswararao4151 ปีที่แล้ว +1

    Your service is priceless 👍👌

  • @modatoo8386
    @modatoo8386 ปีที่แล้ว +2

    Always inspiring to hear your thoughts and videos. Thanking you

  • @blessedtothecore1775
    @blessedtothecore1775 ปีที่แล้ว +2

    That was extremely relaxing Doc 😊😊😊 ..Thank you so much for this!!!!

  • @kathyreilly1130
    @kathyreilly1130 ปีที่แล้ว +1

    Can’t wait to start, thank you

  • @marilynbrowne8066
    @marilynbrowne8066 ปีที่แล้ว +1

    Thank you Dr.
    Mandell

  • @ratherberunning2434
    @ratherberunning2434 ปีที่แล้ว +1

    Best thing ever. Love all your videos. Thank you ❤

  • @Gretanne1
    @Gretanne1 ปีที่แล้ว +1

    Aww Dr Mandell you are simply the best 🥰

  • @jeffreysantos9070
    @jeffreysantos9070 2 ปีที่แล้ว +3

    Thank you for this relaxing video 👍

  • @bozenaporebska8435
    @bozenaporebska8435 ปีที่แล้ว +2

    Amazing Doc❣️thank you ❣️

  • @mrsyahyakhan8019
    @mrsyahyakhan8019 ปีที่แล้ว +1

    Stay blessed...Dr Mandell

  • @leanidvalasevich6991
    @leanidvalasevich6991 ปีที่แล้ว +2

    Thanks a lot, very informative and helpful 👍

  • @bapsymcdowall9574
    @bapsymcdowall9574 ปีที่แล้ว +2

    Have been doing some of these exercises for a while..Thanks for detailed video...

  • @MD-xw9ei
    @MD-xw9ei 2 ปีที่แล้ว +2

    Love this❤️ thanks Doc👍🏻

  • @Hooda36
    @Hooda36 2 ปีที่แล้ว +2

    Dr Mandell Thank You so much 🙏 👍

  • @ebrahimrowghani4033
    @ebrahimrowghani4033 ปีที่แล้ว +1

    Thanks a lot for your beautiful subjects

  • @lavonnehensley9993
    @lavonnehensley9993 2 ปีที่แล้ว +14

    Love this. Dr. I am a fan. I started doing this several days ago. I start it then pause the video so I can get all the steps accurately executed. I feel my nasal passages clearing and my eye sight is better! My mother told me, when I was young, that I was lucky I had inherited " the Greek" skin. A face that wouldn't wrinkle and it isn't horrifically bad. I have people who think I am, on good days, decades younger than I am. I really don't obsess, never bothered with creams/ potions or resorted to drastic measures to stay young looking. I do love sunshine ! But there are areas like, dark circles under my eyes, lines over my lips, lines near my chin/mouth and my neck that these exercises really help! I like the natural way. Enjoy the tapping too!

  • @asmatofiq
    @asmatofiq ปีที่แล้ว +1

    thanku v much for such a wonder full massage

  • @ohwell22
    @ohwell22 ปีที่แล้ว +2

    I am a new fan Dr. Mandell. You are awesome.

  • @anacarolinasarah2774
    @anacarolinasarah2774 หลายเดือนก่อน

    Thanks for sharing these precious techniques ❤

  • @cathyanderson1865
    @cathyanderson1865 2 ปีที่แล้ว +1

    Wow amazing great video God bless

  • @Naaong985
    @Naaong985 หลายเดือนก่อน

    God bless you!! Getting so much help!

  • @yaa531
    @yaa531 2 ปีที่แล้ว

    Dr you are the best, your tactics indeed works, always grateful, from Namibia

  • @adilzareef3823
    @adilzareef3823 หลายเดือนก่อน

    Thanks Dr Mandell.
    Excellent expertise...❤

  • @ginadisantis2684
    @ginadisantis2684 2 ปีที่แล้ว +1

    Loved it!!! Thanks 4 sharing 💖💞

  • @debbies6192
    @debbies6192 2 ปีที่แล้ว +2

    Thank you. Happy Valentines day.

  • @marcishears3774
    @marcishears3774 7 หลายเดือนก่อน

    Wow I really do refresh after these gentle movements. It’s surprising because you would think you need a lot of pressure or something

  • @Pramasthe2019
    @Pramasthe2019 ปีที่แล้ว +1

    Thanks Dr Mandell

  • @wandabrady2178
    @wandabrady2178 2 วันที่ผ่านมา +1

    Dr. Mandell you are amazing! This video is so helpful thank you for sharing!❤

  • @deevee4200
    @deevee4200 2 ปีที่แล้ว +1

    i got very congested after doing this...thinking i had a lot of waste release? Or I'm getting a cold which i doubt. then slept extremely well woke with no congestion. did it again this morning and am feeling congested again! will try to do this for one week as suggested and report back. thank you so glad you are putting out this information, doc!

  • @diptidebnath3620
    @diptidebnath3620 2 ปีที่แล้ว +1

    Very interesting,May God bless you!

  • @soniamoore9776
    @soniamoore9776 2 หลายเดือนก่อน

    Thank you for these easy exercises.

  • @user-zk2mk1np2rzlambchopu
    @user-zk2mk1np2rzlambchopu 26 วันที่ผ่านมา

    Soooooo relaxed, bless you ❤

  • @ankicasilic5303
    @ankicasilic5303 8 หลายเดือนก่อน

    Thank you Doctor.
    Great massage 🤗

  • @urjitarazdan9967
    @urjitarazdan9967 ปีที่แล้ว

    Thanks sir for the amazing explanation .you r great sir.God bless you sir

  • @iiaamyanaa
    @iiaamyanaa 2 ปีที่แล้ว +1

    thank you looking forward to looking younger

  • @gretagreta8554
    @gretagreta8554 11 หลายเดือนก่อน +2

    Nasze ciało jest niesamowite 😊 dziękuję i pozdrawiam serdecznie 😉

  • @lidachen7915
    @lidachen7915 7 หลายเดือนก่อน

    Good job , Dr,Mandell👍

  • @janetrobinson2699
    @janetrobinson2699 11 หลายเดือนก่อน +1

    Awesome !! Thank you so much!!

  • @elenaolewsky8883
    @elenaolewsky8883 ปีที่แล้ว +1

    Thank you, Dr. Mandel, and God bless!
    I have seen lots of your amazing videos.
    Is there a chance for a video re: how to open bronchi .I easily get bronchitis after every single viral infection acquired.
    Thanks again for your amazing work !

  • @official_sakshi6390
    @official_sakshi6390 6 หลายเดือนก่อน

    Dr.Mandell you are really great, thank you

  • @RG-zq9dk
    @RG-zq9dk ปีที่แล้ว

    Thank you Dr Mandell, will surely try this technique. 🙏😊

  • @toniwolf2442
    @toniwolf2442 2 ปีที่แล้ว

    Fabulous, many thanks.

  • @bibbycooper2
    @bibbycooper2 ปีที่แล้ว +1

    This helped open my sinuses

  • @khloudkhaled9177
    @khloudkhaled9177 ปีที่แล้ว +1

    Thanks for everything

  • @zeinaakkouche7661
    @zeinaakkouche7661 ปีที่แล้ว +1

    As always dear Doctor🥰🥰🥰
    A pleasure to listen to you & learn more🤗🤗🤗🤗🤗🤗🇦🇺

  • @christinavonheidenstam3206
    @christinavonheidenstam3206 2 ปีที่แล้ว +3

    Thank you doc so much thevideo is very very good i will test for7days

  • @amuthsmohan7386
    @amuthsmohan7386 2 ปีที่แล้ว

    Thank you very much doctor
    🙏

  • @shamanadaf9666
    @shamanadaf9666 ปีที่แล้ว +1

    Thank you Dr.... 👌🙏🙏🙏💞

  • @andy.8455
    @andy.8455 2 ปีที่แล้ว +2

    I can't wait to use cream I wasn't ready but it still felt good...

  • @rabiahamid-massey8535
    @rabiahamid-massey8535 ปีที่แล้ว +2

    Thank you Dr. Mandel you make the World A better place :)

  • @cathylbrotherton
    @cathylbrotherton 3 หลายเดือนก่อน

    Awesome lymphatic facial massage. 😊

  • @alexiss680
    @alexiss680 2 ปีที่แล้ว +16

    Thanks for all that you do to
    help us feel better !