This series of videos on Anxiety just helped me so so much I cannot thank you enough. I feel so much better about myself and I have confidence that I can get through my struggles and live a good life. I’m starting with counseling soon which I think will help a lot as well. I get really bad anxiety a lot. Thank you again!!!
Anticipation of something dangereous, I think that is the key. Not much if we live a dangereous event as being constantly anticipating danger wear us down with anxiety
i am currently in self healing through watching those video. my symptoms was my heart beats so fast, my stomach churn and I can't eat properly, my lips getting dry.
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
Hey Haleena, I suggest you try meditation or simply relaxing music. It's a simple way to reduce stress and anxiety. Meditation provides a soothing of the mind and helps to connect with yourself. Obviously, this does not prevent being followed by a health professional. However, I believe it's a good way to take care of yourself and make you feel better. I sincerely hope that you will find your means to fight your anxiety.
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
Whoever is suffering from anxiety must go for dr.elizabeth's book "overcoming anxiety nd panic interactive guide" ..... it's such an awesome guide to understand nd overcome anxiety, it's my personal experience,and I'll always be grateful to dr.elizabeth❤. (love from India )
![#LetsTalkAboutIt: Why Do People Get Anxiety? [And 5 Things That Trigger It]](http://i.ytimg.com/vi/gdtqjBbf3iM/mqdefault.jpg)
![#LetsTalkAboutIt: Why Do People Get Anxiety? [And 5 Things That Trigger It]](/img/tr.png)
I like how Dr. Elizabeth smiles, her smile is enough to lighten up a bad day.
Listening to Dr. Elizabeth brings peace to my life. Makes me feel much better about my anxiety disorder. Thank you.
This series of videos on Anxiety just helped me so so much I cannot thank you enough. I feel so much better about myself and I have confidence that I can get through my struggles and live a good life. I’m starting with counseling soon which I think will help a lot as well. I get really bad anxiety a lot. Thank you again!!!
You're so welcome! Thank you for sharing with us!
I have had anxiety but I don't isolate myself. I read scripture, watch christian tv, and quote the word over myself. That helps!
Elizabeth mc mahon is a angel
Anticipation of something dangereous, I think that is the key. Not much if we live a dangereous event as being constantly anticipating danger wear us down with anxiety
Im sad I have this issue
Thanks for that.
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i am currently in self healing through watching those video. my symptoms was my heart beats so fast, my stomach churn and I can't eat properly, my lips getting dry.
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
I have anxiety and I'm antisocial and depressed and have autism
Hey Haleena, I suggest you try meditation or simply relaxing music. It's a simple way to reduce stress and anxiety. Meditation provides a soothing of the mind and helps to connect with yourself. Obviously, this does not prevent being followed by a health professional. However, I believe it's a good way to take care of yourself and make you feel better. I sincerely hope that you will find your means to fight your anxiety.
My anxiety is not imagined, it’s thinking about the future and what will happen to me
thanks that helped me lots
I have Anxiety....i feel my heart will stop when having Anxiety.....😭😭😭😭
Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
Why are these videos so short? It's making me anxious lol.
love this video thank you for this
You're welcome ❤
Escuchaste mi nueva música para Atraer la Felicidad y Abundancia? ❤️
I'm having anxiety for over a month. It was triggered by regularly drinking energy drinks.
Whoever is suffering from anxiety must go for dr.elizabeth's book "overcoming anxiety nd panic interactive guide" .....
it's such an awesome guide to understand nd overcome anxiety, it's my personal experience,and I'll always be grateful to dr.elizabeth❤.
(love from India )
Anxiety
I'm having anxiety for over a month. It was triggered by regularly drinking energy drinks.