1 Superfood To Eat To Beat Diseases And Heal Cancer | Dr. William Li
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- In this video, Dr. William Li dives deep into the incredible health benefits of mushrooms, focusing on the powerful compound beta D glucan. As a mushroom lover, Dr. Li shares his favorite ways to cook mushrooms, from soups to pastas. He explains how beta D glucan not only promotes wound healing and boosts metabolism but also has anti-cancer properties by cutting off the blood supply to tumors. Dr. Li highlights various types of mushrooms like porcini, oyster, shiitake, and cordyceps, explaining their unique health benefits and how to prepare them for maximum nutritional value. Whether you’re a mushroom fan or just curious about their health benefits, this video offers valuable insights into how these fungi can improve circulation, support gut health, and even enhance your mood. Tune in to learn more about incorporating these superfoods into your diet!
* Watch our other videos*
• These 5 SNACKS Kill Ca...
• 5 Food That Heals Your...
• 3 Drinks That Beat Dis...
• 11 Supplements Proven ...
*Social Media:*
Instagram: / drwilliamli
Twitter: / drwilliamli
Facebook: / drwilliamli
Website: drwilliamli.com/
Blog: drwilliamli.co...
TikTok: @drwilliamli
Explore Dr. Li's Books-
Eat to Beat Your Diet- amzn.to/3UCepUt
Eat to Beat Disease- amzn.to/3wyLoRs
Courses-
Eat to Beat Disease- eat-to-beat-di...
Elevate Your Metabolism- drwilliamli.co...
*Topics Covered:*
- Introduction to Mushrooms and Beta D Glucan
-Health Benefits of Beta D Glucan
-Anti-Angiogenic Properties of Beta D Glucan
-Wound Healing Properties of Beta D Glucan
-Anti-Inflammatory and Gut Health Benefits
-Specific Mushrooms and Their Benefits
• Oyster Mushrooms
• Porcini Mushrooms
• Trumpet Mushrooms
• Chanterelle Mushrooms
• Shiitake Mushrooms
• Cordyceps Mushrooms
-Culinary Uses of Mushrooms
-Medicinal Mushrooms vs. Culinary Mushrooms
-Dr. Li’s Mushroom Cooking Tip
*This channel features instructional talks from a wide spectrum of well-known figures in an effort to inspire, motivate, and educate our audience. We alone are responsible for all of the research, editing, and plot.*
*Subscribe to Be Optimal: / @be.optimal*
*At Be Optimal, we try to help individuals unlock their ultimate potential through health, mind, and body optimization. We aim to educate, inspire, and empower people to take charge of their lives and accomplish their goals. To do this, we accompany the content with our own animations, using images and text to facilitate understanding and create original pieces of content. The visual format, the drawings, and the schemes bring color and life to the speeches, improving comprehension and integration of information, while contributing to entertainment!*
*Fair Use Disclaimer:*
Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
1) This video has no negative impact on the original works.
2) This video is also for teaching purposes.
3) It is transformative in nature.
4) I only used bits and pieces of the videos to get the point across where necessary. We don't own any copyright concerning the extracts used in this video. But we allow ourselves to use them in order to help people in motivational form. If any owners would like me to remove the video, we have no problem with that, just send me a letter: theoptimalpiller@gmail.com
5) BeOptimal does not provide medical advice & the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of BeOptimal's video is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.
#williamli #superfood #healthyfood
I have added mushrooms into my omelettes, with tomatoes and broccoli..and i sneak them into stews and curries. All tips from Dr Li
Andrew Weil is a fan of one of those medicinal mushrooms you suggest avoiding: maitake. He thinks maitakes have a big effect on improving immune function.
I love mushrooms. I have made Omlette's with them for years and have enjoyed them
with a lot of other foods too.
Jeff
Be Optimal.
Thank you Dr William Li👍
I like mushrooms 🍄
You are very welcome
Moderation ■ is a good balance; my local 'club' store sells a mixed container of organic mushrooms that meal planning requires a serving or two daily. I find [r]estored awareness in health when enjoying the mushroom, yet most or all mushrooms require cooking. M
Thank you.from newzealand
I'm not really into mushrooms. It's not that I won't eat them if they're in a dish I'm having. But since following you I've been adding a few each week to my meals. Honestly I can't really taste them. I would not be able to eat them raw. I've tried that in salad.
How do you balance anti angiogenesis and the need for angiogenesis?
Balancing angiogenesis (growth of new blood vessels) and anti-angiogenesis (inhibiting blood vessel growth) depends on context. Angiogenesis is essential for wound healing and tissue repair, while anti-angiogenesis is crucial in preventing cancer by starving tumors of blood supply. A balanced diet that includes both pro-angiogenic and anti-angiogenic foods can support overall health. Tailoring your approach based on individual health needs-promoting angiogenesis for recovery or anti-angiogenesis for cancer prevention-ensures optimal health management. Always, Consultant a health expert for better guidance
Thx
Hope you enjoyed it, stay healthy!
❤❤❤ ❤❤❤ ❤❤❤ ❤❤ gracais
Hello doc... Would you mind answering my question? I have breast cancer.. Should I take keto diet?How to take diet keto without losing weight? 😢
Hello Dear so sorry to hear about your health. My wife has stage 4 lung cancer and after radiation therapy she went on a special diet that took me weeks of research to complete! Her tumor was 7.5 at first and now it's 1.9! So she takes alot!! Of vitamins and supplements and ABSOLUTELY NO! SUGAR OF ANY TYPE! AND NO BREADS! even though sometimes a label might say no sugar. You have to check the labels! No processed foods!! No wheat carbs!! She takes 5 1000units of vitamin D3.. 4 Curcumin with (pepperine!!) 550mg ..1 zinc 50mg.. 0:04 2 copper 2mg ..k2 with mk7 100mcg...and magnesium 150mg..1 clove of fresh garlic with cold pessed extra virgin olive oil in a dark glass bottle..organtic..she takes this in the morning before eating! If by chance it's too much? on your empty stomach ..then eat some blueberries or blackberries..cherry's or carrot or celery sticks! You repeat this process again around 8 oclock at the earliest..the later the better!9or10 yes you'll be fasting! Then for dinner only lean steak(grassfed) preferably! Or chicken breast or chicken no skin..with kale and spinach salad ..cabbage and berries cucumber celery carrots broccoli this is what she pretty much eats every day! Then at night before bed..she has her blueberries and blackberries and strawberries and cherries..with again!! 5D3..4 Curcumin (not turmeric by the way!) Turmeric is good! But Curcumin is the potent source of the healing process and again make sure the supplement has pepperine! And the k2 and magnesium zinc and copper! Then please try! to get at least 8 hours of rem sleep! And find out if you don't know? How big is your tumor? Then start this process immediately! And within month? 2 maybe? You're ctscan should hopefully show you and your doctor a surprise!❤ my wife's doctor's were actually shocked! ..also my wife is drinking bottled water and green muatcha(spelling?) Black..chauga..and Turkey tail teas all in one tea pot! 3 times a day..when your fasting though the day..drink water tea..and if your tummy get nauseous eat your berries or vegetables! No dairy by the way! We were told to get things in order! 5 kids 4 grandchildren cats dogs😂 and that was two years ago! They say she's in rumination..but not out of the woods in any means! This of course is just a couple of suggestions! Any problems or unusual body issues..contact your doctor or health professional! It's pretty restricted process! But everyone can't believe how my beautiful Barabra is looking/feeling ❤ good luck Dear and stay positive! and strong! Oh.. p.s. exercise but just lightly whatever you can do!?
Also please do your own research on TH-cam..videos of different Dr.s and health professionals dietitians and holistic care providers..and see what is best for you! Sending you love and hugs and best wishes ..Mr.Hunter💖
@@mr.terryhunter6943 thank you so much. Thanks for giving your time to explain in detail... you're a wonderful person...❤️
So sorry to hear about your health. The ketogenic (keto) diet, which is high in fats and low in carbohydrates, is sometimes explored as a complementary approach in cancer treatment due to its potential to reduce glucose availability to cancer cells. However, its effects on breast cancer are still under research, and it might not be suitable for everyone, especially if weight maintenance is a concern. If you're considering the keto diet, it’s crucial to work closely with your healthcare team. To maintain weight, focus on healthy fats (like avocados, nuts, and olive oil) and ensure you’re consuming enough calories. Include nutrient-dense, high-fat foods like fatty fish, eggs, and full-fat dairy. Also, monitor your protein intake to prevent muscle loss. Regular check-ins with a dietitian can help tailor the keto diet to your specific needs and ensure you're not losing weight while following it. Before making any changes, please consult your oncologist or a specialized dietitian to ensure that the keto diet aligns with your overall treatment plan.
@@Be.Optimal thank you so much for your response...❤️
Doc is that good if you feel dizzy and weak body🙏🙏🙏
Feeling dizzy and weak can be concerning and might indicate an underlying issue. Common causes include dehydration, low blood sugar, anemia, low blood pressure, or even an infection. It could also result from overexertion, stress, or medication side effects. If these symptoms are frequent, severe, or persistent, it’s important to see a healthcare provider to identify the cause and receive appropriate treatment.
Is it safe to eat mushrooms raw?
GR - Reply I left is currently censored, cooking is usually recommended; read the label. M
❤