I just adore your Pilates routines 💗 but I really craving for a longer version (40-45min please) and perhaps a challenge before the summer! who’s joining me?
I just love like her pilates rutines they are like peaceful, and they actually work for my body i love that she also have like short pilates workout so when you dont have much time or you are not really energized, what i do if i wanna make more pilates i do like a 20 min then a 15 min and finally a 10min but idk i think this are the best pilates i’ve ever tried , love you lidiaa keep going
20 minutes has never gone by so fast! I am so happy as i have started to become consistent with doing workouts and i am noticing a difference physically and mentally. I couldn't have done it without lidia's pilates so thank you so much
Love this and I personally like that you are not giving verbal cues. It makes the workout so much more relaxed just listening to the music, and I can totally disconnect while working out.
I am on a 100 day mission getting more fit, toned and most of all; no back pain. Thank you so much for your videos… they are the best! Enjoy following you! ❤️ from Denmark
All perfect like always!! but just you to know on 17:23 min is a little video installation problem (I was doing this workout now), but it doesn't matter because the video is amazing!:)
Empecé a hacer pilates con este canal, al principio no me resultaba tan difícil pero esta rutina, madre mía, me hizo doler músculos que ni yo conocía, pero logré hacerla completa 💪 me encantan tus videos Lidia, besos🥰
Loving your videos, the workouts are so energizing and I’m really enjoying moving my body in a different way. Will you be doing anymore vlog/podcasts? I love that type of content as well, thanks so much Lidia!!❤
Thank you so much gor your workouts! I really prefer when you give verbal cues so I’m not straining my neck to see if you changed leg or what exercises is coming next, the verbal cues also help us with better form. I personally can do without the music, the music to me is distracting and clashing with the grace of your workouts! Thank you again! Always enjoy all your content! 💝🙏
Im just getting into pilates and working out so I chose this short morning one to start with and it absolutely killed me! Haha You made it look so easy!! I’m definitely subscribing!! 🫶🏼
Never thought i will ever say this but you are my comfort workout channel🤍I'm doing this while fasting and not even feeling thirsty🥺Thank you for posting your comfy workouts with us no crazy cardio no crazy thumbnails i like you and this community we have 🤍So peaceful🤍
I love your videos, but if there can be a little video before the timer runs out of what the next exercise will be so that we are prepared. Also would love if there were breathing and engaging techniques that can help us get the full benefit of your workouts. ❤
My Boyfriend told me when I did Pilates and he said my body Results were almost the same as your body. I confirmed that your Pilates is working. ❤❤❤❤ I just need to reduce the bakery because I enjoy eating it, however, I like nonsweet ice matcha latte because now Thailand is turning to summer. 🍵 😊❤🎉
Could you pliz talk while doing workout and tell what are u doing and guide us? Cuse its been hard doing workout with you and always watch you! And also we need guide for breathing and right position❤ tanxu soooo much❤❤
I watch a lot of workout videos. I don't understand why Lidia doesn't have any talking to tell us what move is next. I don't need a long explanation or anything but just what the move is called and when we swich sides.
Thank you for video! But why don't you include the ad in the start of the video? I think it's uncomfortable to wach on ad while having training mood and doing exercises.
I just adore your Pilates routines 💗 but I really craving for a longer version (40-45min please) and perhaps a challenge before the summer! who’s joining me?
Yes 🙏🏼
Oh yes, summer challenge would be awsome
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
PLS LIDIA PLS 🙏🥺
++++
Lidia, it's a humble request, please put the ads in the intro or in the ending, not between the workout. And thankyou for the workout routines ❤
I agree. It's so disruptive.
I dont think you can choose when ads show up-- coming from someone who uploads vids
@@Keurlock i think she's talking about the sponsor ad!
but it was in the break so i think thats ok @@mell0w_heart
2024 and we STILL think we can dictate how people make their content decisions
I just love like her pilates rutines they are like peaceful, and they actually work for my body i love that she also have like short pilates workout so when you dont have much time or you are not really energized, what i do if i wanna make more pilates i do like a 20 min then a 15 min and finally a 10min but idk i think this are the best pilates i’ve ever tried , love you lidiaa keep going
20 minutes has never gone by so fast! I am so happy as i have started to become consistent with doing workouts and i am noticing a difference physically and mentally. I couldn't have done it without lidia's pilates so thank you so much
Love this and I personally like that you are not giving verbal cues. It makes the workout so much more relaxed just listening to the music, and I can totally disconnect while working out.
thank you! glad you’re enjoying them 🤍💫
the dog is everything
I am on a 100 day mission getting more fit, toned and most of all; no back pain. Thank you so much for your videos… they are the best! Enjoy following you! ❤️ from Denmark
Jeg er også fra Danmark held og Lykke❤❤❤
All perfect like always!! but just you to know on 17:23 min is a little video installation problem (I was doing this workout now), but it doesn't matter because the video is amazing!:)
Love your workouts and the tempo is not too busy thats what I like most
thank you!! 💗💗
@@lidiavmeraplz comfort me
I really enjoyed this workout😊 the legs part in the end was a real burner!!
Your doggy is soo cute Lidia and the Pilates workout was soo good I struggled a bit but finished it. Thank you!!🤍
Empecé a hacer pilates con este canal, al principio no me resultaba tan difícil pero esta rutina, madre mía, me hizo doler músculos que ni yo conocía, pero logré hacerla completa 💪 me encantan tus videos Lidia, besos🥰
Loving your videos, the workouts are so energizing and I’m really enjoying moving my body in a different way. Will you be doing anymore vlog/podcasts? I love that type of content as well, thanks so much Lidia!!❤
thank you so much girl 💗 yesss i promise will def get to uploading more regular vlogs soon!
Thank you so much for that video. You make me smile. Love that it is so relaxing. Thanks a lot ❤
Doggo saying he has the best workout 😍
Loved the workout and your doggy is so cute! I also workout with my dog and she loves looking for your dog after it gets out of the screen lol 😅😂
Please do a Summe challenge before summer!!
So cool! Can you please post some posture improving workouts .Guess we all need that especially from you
ohh good idea will do!!
Thank you very much for wonderful workouts! 😍💗 Really enjoy it❤️
the pink set are sooOo incredible && suits to you lidia!! 🎀🤍🤍
thank you so much 🥹💗🎀
Thanks Lidia as always …..you’re superb at these❤😊
Thank you for this lovely video, it made my morning much better 💞
so happy to hear this 🥹💗
I did this todays morning and I love it. Thank yOu so much for this video:)
Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 😀❤️
I always love your workouts 💜 love the pink set ! 😍where’s it from ? 🥰
thank you so much! 🤍 its from just strong, I have a link in my description and a discount code as well!
Thank you so much gor your workouts! I really prefer when you give verbal cues so I’m not straining my neck to see if you changed leg or what exercises is coming next, the verbal cues also help us with better form. I personally can do without the music, the music to me is distracting and clashing with the grace of your workouts! Thank you again! Always enjoy all your content! 💝🙏
Love the random appearances from the doggo 😂
ehehe he loves to make an appearance 🥰
Would love some more 20min gentle pilates routines:)
TThat was not easy, but I made it!!
Day 1: DONE!!
Day 2:
Im just getting into pilates and working out so I chose this short morning one to start with and it absolutely killed me! Haha You made it look so easy!! I’m definitely subscribing!! 🫶🏼
YOURE THE BEST !
Really liked this one! thank you for the wonderful content
thank YOU for being here ily!!🤍
Please do more full videos of what I eat in a day!
will be uploading one in april!
please more upper body pilates 🥹💕 my arms and shoulders are my biggest insecurity
The sponsor during the break is such a great idea
I loved this, thank you 🩷
I love your workout set and I am thinking about buying one but i was wondering what size you had in it for reference❤
amazing workout!! but please do not put the ads during the workout.
I love your videos. Thank you so much ❤❤❤
Happy st Patrick’s Day lidia 😊😅😅😅🎉🎉😂❤❤love you dear friend ☘️☘️☘️☘️🍀🍀🍀
Does anyone has a lag at 17:18 ? Otherwise, I love your workout, there are perfect 👌🏻 ⭐
To anyone reading this, have a wonderful day 🩵
I do too
Me too
Thank you Lidia, I love all your workout ❤
Your posture is amazing! So gorgeous ❤
Never thought i will ever say this but you are my comfort workout channel🤍I'm doing this while fasting and not even feeling thirsty🥺Thank you for posting your comfy workouts with us no crazy cardio no crazy thumbnails i like you and this community we have 🤍So peaceful🤍
i was planning to only do the first five minutes to try it out
ended up doing it until the end :)
yay that makes me so happy 🥹🥹 hope you enjoyed it 🤍
@@lidiavmera i did enjoy it 😊
Pink really suits u!💓
I love your videos, but if there can be a little video before the timer runs out of what the next exercise will be so that we are prepared. Also would love if there were breathing and engaging techniques that can help us get the full benefit of your workouts. ❤
Exactly what I was looking for!
Could you do some wrist friendly Pilates please? I’ve got an injury but still wanting to do full body Pilates if possible. Lovely as always!
You look really great in the pink gym attire Lidia. 👍🔥😊
Could you maybe make a shorter morning pilates video (5-10 min) cuz I usually don’t have that much time in the mornings. luv ur vids!
My Boyfriend told me when I did Pilates and he said my body Results were almost the same as your body. I confirmed that your Pilates is working. ❤❤❤❤ I just need to reduce the bakery because I enjoy eating it, however, I like nonsweet ice matcha latte because now Thailand is turning to summer. 🍵 😊❤🎉
This was pretty much amazing 🔥 thank you so much for the pilates 🩰 exercise
🤍🤍
Loved it❤ thank you Lidia
Could you pliz talk while doing workout and tell what are u doing and guide us? Cuse its been hard doing workout with you and always watch you! And also we need guide for breathing and right position❤ tanxu soooo much❤❤
Thanks 🤍
Thank you so much girl
that moment when your dog has the shoe and you give a little nod of good boy to him 😂
here's my progress
day 1 - i was shaking a lot during this but no results lol
Heyy lidia hope u are good and. Doing well
But csn u plz make more programs as i am addicted to your Pilates 😅
i upload every sunday!!
I love her pilates.
🥹💗
I love the workouts! but could u pls not put the ads in the middle of the workout.. maybe before or after?
day 5: done
I like your videos😊
Fabulous ❤
🥰 thank you
does this include warm up and cool down? im new
Thanks very good helpful
thank you :)
Where did you get the leggings and sports bra?
Please, please we need 45-50 min workouts 🙏
I watch a lot of workout videos. I don't understand why Lidia doesn't have any talking to tell us what move is next. I don't need a long explanation or anything but just what the move is called and when we swich sides.
i have some videos where i do verbal cues 🤍 i will always put it in the title so you can choose your preference!
22.31 its seems very lovely that sunlight with you :)
30 min., please! ❤
to be honest this was the hardest yet i`ve done ,can we also do some arm work
Love this🫶🏻❤️
🤍🤍
does it work ?
Hi Lidia you are the world's most beautiful lady and a very lovely workout.❤❤❤wes
Do you also do cardio or just pilates?🫶
i love walking in the park when i can, other than that i dont do cardio
WOWW ❤❤. Can u make a 10 minute loose belly fat version.
🤍 ive got many 10min full body workouts already posted!
@@lidiavmera omggg thank youuu soo muchh 🩷🩷🩷. I will definitely look up to those
You should really come to Antalya honey ❤🌴☀️🏖️❤️🔥😘🫶🏾
❤
wow, i love you so
How long did it take you to get this shape?
Verbal pilates are what I demand lidia ... Please 😢
i have a couple videos up already with verbal cues 🤍
@@lidiavmera yeah I had watched all of them
Super! It’s great but if u know how to do poses and breathe right❤ like me)))🎉🎉🎉🎉❤❤❤
I want you to do an round booty Pilates plz ❤️❤️❤️
Hey can you suggest me some exercises of your channel
I am about 80kg 😅and I have a lot of thigh fat
Hope you reply me kindly send me your video link
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Thank you for video! But why don't you include the ad in the start of the video? I think it's uncomfortable to wach on ad while having training mood and doing exercises.