Yes Dr it's true I have undergone this process for years together and I thought it's only I am going through this but you made it absolutely clear that most of the people undergo this problem. Thanks.
Tq u so much ma'am actuallt ma'am muje last 4 year se problem h sirf overthinking hi nhi [ OCD +Overthinking +depression] actually OCD ki wajah se overthinking aur isse depression aur meri life barbad isse phle me RANKER hua krti thii but abhi loser hogyi thii me in short God trust + ma'am [ DR kashika jain ] + positivity = life heaven [ all problem solve ] Thank u god thank u mahadev thank u ma'am
I am watching your videod from Nepal. I am mentally deranged and taking medication for the last five years. I love all your videos and am doing what you say and slowly my mental health is getting better... Thank you so much doctor for uploading such a useful videos🙏
Dear @nimeshlopchan192 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Muje overthinking me maza ata hai. Thiknking karte karte dusri duniya me pahuch jata hu. Very sad. Mam ap . Really you are. Very good. Psychologist doctor.
Great Maam. You are really a great teacher who is teaching a complex subject in layman's language. I personally appreciate your efforts and clarity of thoughts delivery.
Thank you main Humesha se ek psychologist se baat krna unse salah lena chahti thi pr student Huna isliye nhi kr payi aap ne batayi ek ek baat se main sehmat hu aur mujh pe woh sari cheeze apply hoti hai jaise ki overthinking kaise start Hui overthinking ke dudhran mein kya feel kr rhi hu kaise main aur mere aas pass ke log use affect ho rhe hai Sb kuch relatable tha main aapko dnywaad vykat krti hu thank you for helping me thank you so much
Amazing video and thanks a lot. I am dealing with cheating and deceptions from my own mother and overthinking a lot. She made my buy properties and share bank accounts mentioning that mothers are to be trusted. I did that more than half of my life and she sold my properties without even informing me , emptied my bank accounts on being conforted said that was mine only.
really mam sab kuchh janathe hue bhi phir se vahi pahunch jaathi hoon but believe me mam your videos make me feel better. over the past few years I've been trying for come out of the problem
One more amazing video, one more time. Contains a treasure trove of information as to the root of the problem and the very many remedial measures available. My respect for you ma'am, just keeps growing. Increasing. Many thanks ma'am, once more.
Aap ne sahi kaha mere sath bhi ayse hi hua tha lekin ab mai us sab se bahar aagya ho.. Lekin aap ki bat sun ke aysa laga ke jaese mere bare hi bol rahe hai
Nice. Truly personal touch for depressed persons. Such videos are healing beautifully as problems are narrated in simply and scientifically.Dhanyavad Mam for social service.
Thanks Dr. Kashika ji mujhe kisi bhi spiritual guru ya motivational speaker ke video me jo nahi mila woh aapke video me mil gaya. That's why its always best to seek professional help. Thank you.
Thank You so much Mam, aapne itne detail hame overthinking rokne ke tips bataye. Wakai mein bahut mehnat ki hai aapne hamare liye. Thank You so much Mam🙏😇😍🤩
Thank you so much Love you mam I had need this type video from many years ago I lost many years of time and much for being a overthinker and baste many thing in my life like relationships and my career by procrastination and laziness bcoz of overthinking
thanks a lot mam really you are best psychologist in India🌹🌹🌹 aap ki sabhi videos me itni learning hoti hai ki mai new videos ka besabri se intezar karti rahti hu ki kab Tuesday and Saturday 8 baje thanks mam🙏🙏
Mam overthinking ki wajah se aankho me pain rehta hai aur sir bhari rehta hai mai isse nikal nahi pa raha hu apki batai baate sunne me achhi hain magar inse koi fayedah nhi mil pa raha ..bas jeene ka man nahi karta ..aisa lagta hai poori dunia ka bojh mere oopar dal diya gaya
"Karna jaroor hai karne se hota hai janne se nahi hota" best line in this video😍😍 🤩🤩🤩
Karne se hota h. Sirf Janne se nhi hota. Love this line ❤️😀
Karne se hota h jannese me nahi bahot hkub
Sahi baat karna muskil ......
Mam ap ko pta h mai itta preshan thi overthinking se tretmnet b kiya but apki vidio se bhot zada khushi hoti h
Thank u mam....Aap insaan ke sochte hain jo dusra doctor paisa leta hain who aap paisa chorke karte hain.... Respect .....
Mam mai apko apni elder sister mante hu, apne mujhe naya jeevan Diya hai, thank u thank u so much.
I am an over 200 per overthinking person, but after listening to your video, the entire problem has vanished away. Thank you mam. Srihari
Nice easy solution mai khud is marz mai mumtala hun lekin aaj aap ko suna tou acha mehsoos kar raha hun ❤❤❤❤
App ki ERP Therapy Aur likhkar solution solve karnay ki Technique bahoot karagar hai💯
Yes Dr it's true I have undergone this process for years together and I thought it's only I am going through this but you made it absolutely clear that most of the people undergo this problem. Thanks.
Tq u so much ma'am
actuallt ma'am muje last 4 year se problem h sirf overthinking hi nhi
[ OCD +Overthinking +depression]
actually OCD ki wajah se overthinking aur isse depression aur meri life barbad
isse phle me RANKER hua krti thii but abhi loser hogyi thii me
in short
God trust + ma'am [ DR kashika jain ] + positivity = life heaven [ all problem solve ]
Thank u god
thank u mahadev
thank u ma'am
Kase thik hui
U r really angel of God .apne jaane kitnon ko jeevan diya ha God bless u
गंभीर समाजिक समस्या पर तथ्यों से भरपूर अदभुत विश्लेषण!!समाज की बेहतरीन सेवा के लिए बहुत बहुत शुक्रिया!!
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
Dr. Kashika Jain . She is the best doctor & she is doing a very good cause to the society 👏🏻
I am watching your videod from Nepal. I am mentally deranged and taking medication for the last five years. I love all your videos and am doing what you say and slowly my mental health is getting better... Thank you so much doctor for uploading such a useful videos🙏
Dear @nimeshlopchan192 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
I like the golden statement ,thanks❤
1 yars se bahot pareshan thi bahot sare video dekhi but apka video dekh ke khud ko bahot relex mila kha thi ma,m bahot achha aap samjhati h🙏
U R Excellent Madame and to the point. I am 70 and has learned a lot from ur Deliberation and am grateful.
Muje overthinking me maza ata hai. Thiknking karte karte dusri duniya me pahuch jata hu. Very sad. Mam ap . Really you are. Very good. Psychologist doctor.
❤ You are a Saviour Ma'am!
Great Maam. You are really a great teacher who is teaching a complex subject in layman's language. I personally appreciate your efforts and clarity of thoughts delivery.
Thank you main Humesha se ek psychologist se baat krna unse salah lena chahti thi pr student Huna isliye nhi kr payi aap ne batayi ek ek baat se main sehmat hu aur mujh pe woh sari cheeze apply hoti hai jaise ki overthinking kaise start Hui overthinking ke dudhran mein kya feel kr rhi hu kaise main aur mere aas pass ke log use affect ho rhe hai
Sb kuch relatable tha main aapko dnywaad vykat krti hu thank you for helping me thank you so much
👌🚩👌आप जैसी महान शख्सियत को बारम्बार नमन वंदन है मैम🙏🌹🙏
Dear Akhilesh Pandey Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Amazing video and thanks a lot. I am dealing with cheating and deceptions from my own mother and overthinking a lot. She made my buy properties and share bank accounts mentioning that mothers are to be trusted. I did that more than half of my life and she sold my properties without even informing me , emptied my bank accounts on being conforted said that was mine only.
Thank you mam......meri problem exact yahi h......mai issi pe work karunga.......thanks a lot.....❤️.
Dear Vidyut. Singh Ji, Please follow the guided techniques in this video to overcome your issues. Stay connected. You are Wonderful You..
Mam I love you so much, you are the best psychologist of the world. Mam you are helping people selflessly ! I respect you alot!
Selflessly
I am struggling with Number 8 and trying to forgive and forget .thank u it is so helpful...
Bahut bahut dhanyawaad dr. Ji mere jivan me badlav lane k liye
Dr kashika jain ji kay video mein di hue har knowledge Dil ko chhu jaati hai
Thank u sooo much mam.God bless u.ajse main is bimarise changgai ho gayihu.Praise the Lord Jesus.
थैंक्यू मैम जो ऐसे वीडियो बनाएं मैं भी यही समस्या हमको भी है करीब तीन-चार साल से मेरी एज 32 वर्ष हैओवरथिंकिंग की समस्या है
God prolong your life because crores people who suffers from mentle illness needs most inteligent and hardworking doctor like you.
Thank u ma'am for this very helpful video
really mam sab kuchh janathe hue bhi phir se vahi pahunch jaathi hoon but believe me mam your videos make me feel better. over the past few years I've been trying for come out of the problem
This is truly awakening & enlightening,thanks Doctor.
Ofcourse mam aapki video bahut helpful hai❤❤ I am trying and I am becoming well day by day 🙏🙏
Thank you so much ma'am
Aap shi boli krne se hote hai sirf jane se nhi hota
धन्यवाद म्याम❤🙏बहुत सुन्दर भिडियो ।।
आप पहले क्यु नहि मिलि मुझे😢बहुत परेसान हुवा,,अभि बहुत अच्छा लगरहा है।
भगवान रक्षा करे आपका परिवार के🙏🙏🎉💐🌺
Thank you mam ...I m also going through this problem ...now will try this technique...
Dear Vandana Joshi Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
I m a maladaptive daydreamer
Or jab mujhe iske bare me pta chla
Than
I have overthinking+anxiety+daydreaming
One more amazing video, one more time. Contains a treasure trove of information as to the root of the problem and the very many remedial measures available. My respect for you ma'am, just keeps growing. Increasing. Many thanks ma'am, once more.
MMooooooo
Aap ne sahi kaha mere sath bhi ayse hi hua tha lekin ab mai us sab se bahar aagya ho.. Lekin aap ki bat sun ke aysa laga ke jaese mere bare hi bol rahe hai
Maim relationship OCD pe ek video banaiye aur usko CBT therepi se kaise thik kare uspe ek video banaiye
Reply kahan hai
Nice. Truly personal touch for depressed persons. Such videos are healing beautifully as problems are narrated in simply and scientifically.Dhanyavad Mam for social service.
Yes, mam aapne bilkul sahi logic diya mam... Thankyou
टेंशन से दिमाग कमजोर हो गया है हेल्प कीजिए एक स्टूडेंट हूं
Aap ko bahut knowledge hai maim mind ke bare me very very thanks for making these videos,👌👍
डॉक्टर मैम ❤
Mam you are such a great psychologist...
Breathing exercises is best in the over thinking
World best psychologist
Thanks Dr. Kashika ji mujhe kisi bhi spiritual guru ya motivational speaker ke video me jo nahi mila woh aapke video me mil gaya. That's why its always best to seek professional help. Thank you.
@ DB Banerjee, Thanks for your compliment. Take care ❤️
📿 जी मैडम बहुत अच्छा समझाया आपका शुक्रिया जी।इंजीनियर मुकेश कुमार नायक (लेखक, कवि, समाजसेवी, बांसुरी वादक)धन्यवाद📿
Aap perfection wali baat jo bata rahi hain wahi hai mere saath isi wajah se koi kaam hi nahi kar paata
Mem aapne jo bataya, bikul sahi, mera saath asa hi huwa hai
Thank You so much Mam, aapne itne detail hame overthinking rokne ke tips bataye. Wakai mein bahut mehnat ki hai aapne hamare liye.
Thank You so much Mam🙏😇😍🤩
Thanks ma'am...very useful video thank you so much 🙏
Dear Dinesh Kudva Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
मैने इससे अच्छा वीडियो कभी नही देखा
V.Good suggestion , Baad m dakhonga is ka solution. To break chain.
Thank you so much
Love you mam
I had need this type video from many years ago I lost many years of time and much for being a overthinker and baste many thing in my life like relationships and my career by procrastination and laziness bcoz of overthinking
SHANTI sahiye.. Mukti sahiye
अतिशुन्दर सिस्टर अपने जिंदगी बदल दी
🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Di tnq aap ki bato se stress kam ho jata hai❤
So Nice of you and the last five things you mentioned are the best.
thanks a lot mam really you are best psychologist in India🌹🌹🌹
aap ki sabhi videos me itni learning hoti hai ki mai new videos ka besabri se intezar karti rahti hu ki kab Tuesday and Saturday 8 baje
thanks mam🙏🙏
Mam you r right aap ke videos se bhut knowledge mili
Best phycologists ever👌
Ma'am thank you, God bless you
Dil se sukriya mam ji🙏🙏🙏🙏🙏🙏🙏🙏
Wo isliye nikal Paya overthinking se kyuki usko khud pe viswas tha☺️☺️❤️☺️
Bahot achchha samjhaya ma'am aap ne .... thanks
Dear Himanshu Henry Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
यही से IBS start hota hai .now i have clarity for IBS
Sahi bola bhai m bhi ibs m hu 2016 se
Mem you are understanding just wow👍👍
You are beauty with brain
God bless you Ma'am 🙏🙏🙏🙏
Useful video to combat overthinking
Maan bahut hi achi video banai hai apne overthinking ke bare Mai mai apka dil dhanyawaad kerta hun
Thank you so much Very Informative and solution oriented methods
Blessings of Allah 🙏 Upon Everyone
Thnk u so much i will work harder nd be a simple thinker ❤
Very nice Ma"m. Absolutly ekdam achha se samjhati ho.
Dear Pintu Sharma Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
बहुत अच्छा लगा, मैडम
प्रणाम l
Aap Kamal ho Dr. kasam se👍👍👍👍👍👍👍👍👍👍
Mam overthinking ki wajah se aankho me pain rehta hai aur sir bhari rehta hai mai isse nikal nahi pa raha hu apki batai baate sunne me achhi hain magar inse koi fayedah nhi mil pa raha ..bas jeene ka man nahi karta ..aisa lagta hai poori dunia ka bojh mere oopar dal diya gaya
Dr Kashika very counselling thankyou.
Very well explained, overthinking is kind of suspicious act 🤔
Best suggestion god bless you
Simply Fantastic.
Love ur way to explain,
Plz answer me,
Kia schizoeffective person ki shaddi ho skti?????
मैडम जी वीडियो बहुत अच्छा लगा
मैं स्वयं ओवरथिंकिंग का शिकार हूं
Aap ke knowledge bahut ache hai
Dear akhlesh raikwar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
God bless u mam 💚
बहुत ही बढ़िया mam. आपकी सारी videos dekhta hu. बहुत अच्छा लगता है 🙏🏻
Very good idea to go out from dispression..... Thanks Mam
Relax whole body relaxing breathing
Accept situation as it is
Witnessing all thoughts without assumptions
Good speach
Nice video thank you ,many suffer due to overvthinking caused by toxic people
V Nice...God Bless You Mam
Aap apna khayal rakhiye my dear madam. Mein aap ka har video dekhta hoon aur mein bahut kuch seekhta hoon. I heartily love u . Miss u ❤❤❤❤❤❤❤❤❤❤❤
good idea
Very informative video thank You so much
Nice and use full video
Ma'am , very effective explanation. I am very thankful to you for your supports by making such type of videos