After these 14 minutes your overthinking will STOP 🛑 Guaranteed
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- เผยแพร่เมื่อ 21 ก.ย. 2024
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Embark on a transformative journey with CA Neha Datta as she delves into the intricacies of emotional well-being. In this enlightening video, we navigate the turbulent waters of overthinking, reactions, and achieving emotional equilibrium through the power of meditation. Discover practical tips and insights to break free from the shackles of overthinking and cultivate a more serene mindset. Join the conversation in the comment section and share your experiences with the community. Don't miss out on this opportunity to empower yourself and others towards a life of inner harmony. Hit subscribe for more empowering content!
#overthinking #EmotionalBalance #InnerPeace #Mindfulness #SelfGrowth #WellnessJourney
#Meditation
![PURPEECH - นี่ฉันเองคนที่... (It's me) [Official MV]](http://i.ytimg.com/vi/NuhHd0hOOg8/mqdefault.jpg)
CA Neha Dutta deserves a special award for transforming countless lives.🏆 Who could have imagined that a CA's long journey to success would ultimately become the most relatable for thousands? You were destined for this role as the lighthouse to the wandering souls. Love you, ma'am ❤
Mam mujh Ap s Kuch bt Krni h
Absolutely right dear 🤞🏻😊
Plzzz provide English subtitles....humble request from down south (mysuru )
I am a recently qualified CA.
I feel anxious from very small small things.
I think i am suffering from social anxiety disorder.
Plz help me.
I am doing job now as a CA.
But, my negative thoughts at the time of CA studies still prevails.
I know my perception is wrong.
Despite of being CA now with so much efforts, I feel myself with low self esteem.
During the mandatory OC/MCS training, I used to be a little bit nervous.
But, have done that with full enthusiasm.
After that, took 4 attempts in CA Final.
Please revert with your words sothat i can proceed further.
I came out of depression phase in 2020.
I am 25 now.
Thanks ma'am ❤
Finally someone understood that Hum overthinking KARTE nahii hai... overthinking APNE AAP hoti h..🙃
And this video is 100 /10🥹❤️❤️
yes. overthinking hoti hoti hai. hum nahi chahe to bhi thinking shuru hi raheti hai.
❤❤actually! right now i m in my worst overthinking mood.. bt feels good that i m not alone here
@@nimishajain7508 this too shall pass💕
Sahi bole bhai 😢😢
😂@@nimishajain7508
Aapki baat 100% true hai because 2023-2024 March month mai bahut overthinking karti thi. And jin logo ne mughe kuch bhi negative kha tha in 2 saal pahle ya 3 saal pahle Mai unki bato ko lekar overthinking karti thi. But fir maine apne aapko change Kiya April ke starting me and raat me overthinking karne ke bajay Bhajan sunkar suna ya gratitude express karna , bhagwan se baate karna ye start Kiya and uske agle din se mai consistently study nhi kar pati thi to meri consistency vapis aa gyi, life ko lekar ek clarity aa gyi and kafi sari chize change ho gyi hai. Just because of building a connection with God
Mere sath ye same situation Abi ho rhi h yrr pls help me
@@singerarora6 ek diary lo and usme regularly jo thoughts aate hai unko likhna start kro
Achha I agree with whatever you said. I do the same but a doubt always comes to my mind that- am I running away from my problems? Like something which happened 2-3 years ago, it's important to analyse what went wrong. And then it leads to more overthinking. Do you face the same? How do you deal with it?
@@Shikha_Pandey8 krunga m try thanks ji ...
@@wantsomeorange almost it is same...
I recommend her channel to every aspirant who is struggling with emotional battles everyday you are a saviour fr thank god i found ur channel when I was in a very tough phase!
Exactly with me
Yes Thanku so much girl❤
I don't know how I begin to cry in the middle of your video.. and my emotions came out like anything till I reached the end of your video. I swear I have not cried like this since long. You really helped me to understand what is going wrong with me.. why I am being so negative about everything. Thank you from the bottom of my heart. I will make a concious effort to meditate from today. Thank you dear.
If overthinking was a business i would be a trillioner.
0:44 💯 Agree
Feeling sleepy whole day
Don't feel like to do anything
Emotionally drained.
In Traumatized state..
Lost hope for exams 🥺
Will try to get back to track 🕊️🔥
Eat satvik food,avoid sugar,do 10 min anulom velom..
@@AkashShinde-vb3zy pure vegetarian... Low BP, hamoglobin less..Wbc increased...
ayo follow yoga and yoga nidra, try to chant and go out to a park or a walk down street whenever possible @@Itisha_Soul_of_CA
.
@@Itisha_Soul_of_CA I'm also facing same situation.... can't focus on my studies have health issues
She is absolutely correct. Regardless of the situation, avoid panicking, overthinking, or rushing to fix everything at once. Instead, remain calm and composed. Meditation can be incredibly beneficial in achieving this state of mind. As I mentioned earlier, establishing a habit of waking up at 4 a.m.(BrahmaMuhurt) can be transformative. I encourage you to try it for at least 21 days and witness the remarkable changes within yourself.
To this remarkable individual CA Neha, I express my heartfelt gratitude for everything. Sending loads of love from Oxford, UK.❤❤❤ Please consider visiting us if you're ever in the UK.
Do you feel sleepy 2pm-5:30pm ?
As my exam are in tgis slot it are just 20 days apprax away. Should Oi do this
@@s.k1127 No, absolutely not. However, even if you do, it's important to remember that it's not a crime, and it certainly isn't the end of the world. If you're feeling sleepy, sudden changes might not be feasible. It's best to proceed gradually and steadily. Distract yourself; for instance, if you're studying and feeling drowsy, switch to a different topic or subject. Take short breaks, and focus on positive thoughts.❤
Do you practice meditation?If yes then in how much time did you notice the changes ..And I am NEET Aspirant smjh nhi aata h ki waqt kaise nikalu ek ghante apne liye jisme main Meditation and mantras kr Pau jiske liye lag jayega 1and a half hour
@@sanjaykumar-yo7ux To be honest, it is neither easy nor overly difficult, but it does have its moments of intense challenge. I once attempted ****&&**, believing I was a loser. Like CA Neha Dutta in one of her videos, I would cry and feel hopeless. However, a rainy night changed everything for me. A bolt of lightning struck near a stone statue I used to worship under a tree. It was just a stone, but I often spoke to it when I felt homesick or distressed, sometimes imagining I was talking to my mom.
At that time, money was essential, and my salary of 6,000 INR per month in Bengaluru was barely enough. I was always a backbencher and an average student. But after that night, something changed inside me. I felt an attraction to spirituality and positivity, which encouraged me to abandon laziness and wake up early. I was drawn to the Shree Bhagwat Geeta and began chanting the Hanuman Chalisa. I woke up early during the Brahma Muhurta, and my life transformed completely.
Now, I have a family and live in Oxford, UK. My message to anyone struggling is: never give up. Regardless of who you are or where you are, you have the power to achieve anything. Discipline and a genuine hunger for success are crucial. Change doesn't happen overnight or in a couple of months, but start today. Wake up early, dedicate a couple of hours to yourself, practice yoga, listen to spiritual music, go for a walk, or engage in a hobby like painting.
Read books, eat healthily, and if possible, consider giving up non-vegetarian food, as what you eat influences your mind. I'm not a saint; I used to eat everything, but I quit non-veg, smoking, and drinking. Give the first two hours of your day to yourself. Limit your time on social media to just 30 minutes a day for quick updates and greetings. Although I'm a fan of CA Neha Dutta, I don’t spend much time on TH-cam-only occasionally watching videos.
Create a timetable and be honest with yourself. Get six hours of sleep and eat healthily. Mark my words: you will feel the change within six months if you remain honest and disciplined. You can achieve whatever you wish. I used to think my struggles were unique, but after listening to Neha, I realized I was not alone and found immense inspiration. I understand her experience because I’ve been through similar episodes.
Good luck.
Dii sach m esaa laga kii aapko pta kaise chala mere dimaag m ye hii chal raha hai.....❤😂😂😂.....Dii I promise ki m kl se hii daily meditation karungii....love u dii....❤❤
Exactly!!!
Sab k dimagh ma yahi hota
It's natural for us all ..but hamy overcome krna hota in sab chezo sy
Same 😑
Sab ka dimag ek jaisa hi hai
01:14 the most intelligent & understanding line unlike others
Atleast kisi ne toh bola🥺 wrna sb to yahi bolte h ki tum hi faltu sochti ho socha mt kro ye wo apne ye chees smjhi thankyou didi❤❤
CA profession aapko adhyatamik insaan bana deta hai I m feeling it
competitve exams broo
Marathi
I'll come back after 7 days and will remark the difference! 🥀
ok
Kese
Bhai ka batana kya seen hai difference aya kuch?
Liking this to do the same
Is there any Difference??
Mera jab bhi mood off hota or I m extremely low....mera koi bhi video ya kisise kuch baat krne ka mnn nhi krta i simply just watch one of ur video and it simply calms me down ...... I mean aapki baatein exactly waise hoti hai jo hum sunna chahte hai...... Thank you so much
Gyan ka toh pata nhi but aajse jyada sochna band .💪🏻💪🏻 . Thx mam
I use to get hurt easily but then I realised that people need my permission to hurt me. I placed my worth in their hands even though I was the only one standing by my side in tough times. These people are miserable themselves to criticise me and make me feel worthless. Why should I spend time thinking about them instead of my future.❤
Didi Sach mein meditation works a lot for me last Sunday I went to the doctor due to my headache which was due to hypertension and my b.p. rose to 157/90 at the age of 21 because I overthink a lot and am stressed due to NEET. From then I started meditation 'vipassana wala' regularly for 7 days now my b.p. become normal, now I feel clearer and calm.
Thank you
Whenever I overthink, I open twitter and write my inner thoughts and try to share with the people. It feels so relaxing when people connect with your thoughts and emotions. It is felt so relieved as if the burden that I am carrying in my head has been reduced and weighted so lightly.
We can share our thoughts too bro, can u plse say ur insta I'd if u r comfortable?
What's your Twitter handle
इस वीडियो की सबसे ज्यादा जरूरत थी। मुझे धन्यवाद आपने यह एक्सपीरियंस शेयर किया।
You're an Angel!❤️
Har Har Mahadev🔱🕉️
Indeed, overthinking se kuch b ni hota, bs hum preshan hote hain or kuch bhi nahi.
ye sab human nature hai but matter severe isliye hota hai q ki hum bhagwan se dur hain, unse connect nahi krte hain.
jb hum bhgwan ko bhgwan na smjh k apna sbkuch smjh k unse batein krte hain or bs itna kehte hain dil se ki, mai apko sbkuch surrender kr rha hu/rahi hu. to wo sb smbhal lete hain. sbko bhul k bs unse connect kro, talk to him, cry your heart out infront of him.
then magic will happen.
Try kro, logo se nahi bhagwan se ummid lago❤
i was really overthinking these days aaj maine bhagwan ji se buhot baat ki ki kyu hora aisa aur ab mujhe ye video mil gyi thankyou i will meditate from now on 🥰
Neha Mam,
From the past few days I was feeling very bad about myself. Self doubt and anxiety was sitting in my mind. Today I decided to take a break from everything negative that's affecting me. And i felt better. Your video made my thinking even better now!
Thank You!!✨
After meditation u want to know that life is so simple and beautiful 🙏😊
Yes you're right you said all these things from the heart no one understands everyone said think positive but this is not possible
Apki smile ne dil jit liya . Or 100% mood vi thik ho geya .. keep smiling on ur face ❤😊
Mujhe ye video tb mila hai jb mujhe iski sbse jyada need thi so i really thank you so much ❤❤❤❤❤
So hi! I just wanted to share this little experience in my life. From the starting of this year, I was very enthusiastic towards opting meditation as a daily habit. So I did that for almost 2 months ie january and february. Now almost 2 months are over I stopped mediatating and guess What in this period of two months I have suffered with mental breakdowns, anxiety, panick attacks and Literally my mental health became a shity crap. I was so optimistic when meditated. So this is my honest advice.. Please meditate. Just for the sake of your mental health. Love yourself ❤😊
Take care and dont forget that god has bigger plan for you!
Yes
Yes u r right
Tell me what and all u do in meditation. Is it just not thinking practise
Your voice is magical... it's relaxing my mind whenever there is any mess in my mind ... it just calms me down ❤
Literally mujhe ekdm se mind sant lgne laga
Mai bahut hi bekr time se guzar rhi it feels like I'm not capable of anything to do in my life jaise haar gyi hu zindagi se but now i feel like no it's never to late jis samay jis moment se aap khud ke liye khudko sudhrne me laga dete h that time u win 50% of life
Zindagi jeena h ❤
I overthink almost everytime
Thank you for the video ❤
Becoming CA after facing all this struggles, not just mere reading make CA a perfectionist in his life and in his profession.
I am a overthinker... But from some time I started OM meditation and listening mantras.... I can say after that situation is improving .. Ha ekdm se sarri overthinking chali to nhi gayi... Lekin bht kom ho gayi he... Aur agar me overthinking krti bhi hu to... Jaldi bahar aati hu usme se... Apne jaise bola me bhaganban se pray krti hu.. And ek mantra sunti hu... Usse sach me dimag sant hota he.. But i want a complete removal from my overthinking ... I hope i can achieve at some day... 🤞🤞🤞
Mujhe bully kiya ja rha h log to mujhse jealous h wo log mere achievements ka majak bnate h jisko bhagwaan ki puja krti hu unko wo log v puja krte lgte h log mere mind se khel rhe log mere parents ka majak udate h taki mai sabkuch krna chhor de.... Please help anybody
Om ki chanting suni thi kya 😊
@@ThankyouGod108 ha you tube pe hi suni thi...
@@lipi513 download krke sune to.or aapko kitne din me fark pda.
@@lipi513 muje 8 days ho gye h sunte huye.kbhi kbhi bich me aacha lgta h.lekin Kai baar mn itna presaan ho jata h.sote wakt anxiety hoti h.
My God...after seeing you i feel peace and my mind is calming like magic 😮
World needs people like you
U don't know how much impact u create on the youngsters❤thank u so much🙏🙏
felt as if an angel is speaking to me through you! I have promised myself, I will meditate everyday no matter what
Whenever u overthink , just say loudly "stop". We feel helpless beacause we forgot the almighty so atfrst surrender yourself in front of him and build a connection ,,talk to him like a friend ,,bcs he loves us the most. He is very close to us,as close as our jugular vein in neck..So my friend u r not alone,,we r all in this and its life ,so its normal.Nothing will go as per your choice .Almighty is looking at everything and making a way out for u..Trust him and his timing❤❤
❤❤
Aaahhhh seriously didi I feel soo calm jb m apko ya jese apke jese kisi ko sunti hu
Seriously Mera dimag itni kharab situation bana deta hai na itna me khud k brain se khud k thoughts se irritate hoti hu larti hu thought k Ane p bhi m bhot ek dum gussa ho jati hu but actually yes Mera dimag in sab cheezon ko bna ra h ye hai nahi thank you as humanity koi tou hai Jo apne views k lie ni bookish language ni balki ek badhi behn ki tarah ye saari cheezen samjha Raha vrna most of humans tou dekhte h ki ye mentally disturb tou usse itni irritate hokr itni khijiya kar itni buri tarah se bat krte h itna criticize krte h even our close ones bhot bura lgta h islie Mera man ni hots kisi ko kuch bat batane ka but thank you esi vedios banane k lie pls banate raha kro esi hi bhut need hoti h love you a lot thank you for being soo sweet 😊❤😇 nd yes I will be a good human a calm nice girl nd by mediation and all that I will change myself 😊
Whenever I watch your video, it feels like someone known is giving advice....You are such a blessing in my life. Can't explain your help....Love you di❤
30 dino ka jaadu ❤ thank you universe ❤
Neha you are a pure soul ! I really feel connected to you whenever i watch your videos .
Yes, I have done at 4 am it will clear the blocks in our mind
feeling absolutely very good after this perspective.
Aapne bht accha btaya overthinking koi krta nhi wo hoti hai
Sach mein didi aapka volne ka tarika itna achha h ki maano aap mere saamne baithkr ye baat keh rhe ho... चरण स्पर्ष didi ❤😊..
Aap kitane khoobsurati se samjhati hai sab..everything is so easy when you say it that way, mujhe bhi lagta hai mai vo cheez karun. You,re an inspiration ☀️🌻
Aapki har baat bilkul sahi h smjh hi nhi kya hi chl rha h kyu m itna soch rhi hu but jo apne bola bilkul sahi h thanku so much and very proud ki aap apne mnn ki baat logo tk pahucha rhe ho 💕💕💕
Aap ki baat 100percent sahi hai.ek saal pahele mujhe overthinking ki anxiety tthi.neend bhi nhi aati tthi saanso me dhyan deti tthi.fir mujhe laga ye kya life ho gai hai kitni boring life hai.fir maine exercise and yoga walk karna chalu ki.our khud ko bhajan me dhalti gai fir sab kuch achaa ho gaya.fir normal life chl ri tthi fir maine sab chhod diya normal rahene lagi.lekin khali dimag saitan ka ghar hota hai.fir se sanso me dhyan dene lgi our overthinking chalu ho gai.ab maine aap ka video dekhi to ab achaa lgra hai fir se life meditation yoga chalu kardungi sab tthik ho jaiga😊
I think that most of the time I am emotionally unstable either I am extremely happy or extremely sad and my mood swings are like just.... but then your vedio appears to me
Thank you dii so much, always waiting for your video
You really changed my life and I am following you from a year . Thanks a lot really ❤❤❤❤
Di, I was feeling exactly the same, I was very frustrated, I have my cs exams in June and I was talking rudely to everyone, but after watching your video, maybe my way of thinking changed a bit.... 🙌🏻 I have never meditated but I will definitely try it for 7 days. You explain things practically very well.
Thanks for sharing 😊❤
Bahot bahot bahot accha lag raha hai aapko dekh ke...alagsi aatchment hai aapse respected di...Thank you soooo much for being there yarr...Aisa lagta koi dikkat aai to,hamari neha di hamare sath hai bhaii,dhar ne ki koi bat nahi,her video will definately help you to move forward and achieve more in your life...
Each inch of word 💖 I had related after my cs exam I'll be back here .
I am not able to stop myself to comment on this video
You actually speaked what i am going through and i pray you achieve tons of milestone in ur life
Btw wonderfull video on "OVERTHINKING" I've ever seen
Hats off 🙌
I would like to add that please read BHAGVAD GITA for at least 15 min & think about it for a while & feel the change I am doing the same & it helped me alot. But at the beginning it's hard to start but make a habit of doing it consistently it will impact a lot. Trust me !!!
Thankew neha mam for addressing this kind of issue
Thanks a lot. God bless you with good health lots of love ❤❤❤❤
Literally I never comment on anyone's videos....today i am commenting first time on any video...i did not know u but today i was feeling depressed and i got ur video....many persons have advised me to do meditation...but from today just because of u i will start doing it..and i will come back again to tell about the changes after a week...and thank u once again😊😌
Aapka bahut bahut shukriya Ma'am main abhi apni life ke bahut hi worst time mein hoon mera mind control mein nahi hai main sirf or sirf overthink kar rah hoon and problems ko aur badha kar dekh raha hoon main jab bhi solution ke bare mein somchta hoon to mera mind stop ho jata hai but abhi ye video dekhkar realize hua ki main bhi theek ho sakta hoon phir se pahle jaisa acche se kaam kar sakta hoon and happy ho sakta hoon aapki video dekhkar poora trust ho gaya hai ki main recover ho jaunga because in 14minutes mein aapne meri last 1 month mein condition hui hai usko explain kar diya hai thankyou very much Ma'am ❤❤
Yar kitne sahi time per ye video recomend hui mujhe😊😊😊😊😊😊😊😊
its a test of your patient and every things are gooing by the will of Brahma the suprem lord. only you can realise true nature of your devine soul when you surrender on him... thought processing will out from your mind. its a gift of god to understand the true nature of mind...its a god... thats way no body can control the mind... keep smiling dear cute chap... your smile is enough to control the cute mind...🌷🥰🤗🌷
I actually go through from it these days, mujhe bohot jyada overtginking ho rhi thi kisi se related isscritical time before exam ke i was scolding myself literally ki mein kyuun kr rhi huun, but now now I make sure i must be my side. Thank you so much Di❤
AHHH she is here!!! saw you posted a video and clicked on it immediately!! we missed your content
shhi khre ho
Yes, I think a lot about my future.
I try to control everything.
Bs ap nahi, sbka yahi haal hota hai, it's very common.
Isliye ap bs bhgwan pe dhyan lgao.
Mai sahi keh rahi we humans are nothing, apne hath me kuch ni hota. Jo rasta choose kiya hai bs uspe chalte jao, and pray to god that he leads you in every step of your life.😊
That's the problem... Do not control...let it be...
Allah se dua hai k Rab e do jahan apko hr beemari se mehfuz rkhe mai apki video ka bht intezar kr rha tha per mujhe pata ni tha k ap beemar hain aj apki video dekh li aur yeh sun k bht hi khushi hui k ab ap thk hain
Lots of Love from Pakistan
will do 7 days meditation and will share my experience . thank you
Hello Neha Di
I'm a neet aspirant and my exam is in less than a month. I've been overthinking way too much lately and I've felt that I'm not taking the right actions and revising my syllabus. I've been stuck in a loop of overthinking how I'll revise so much and still not revising. You uploaded this video at a very crucial time for me. I've tried meditating but i wasn't able to stay consistent any time before. I promise myself that I'll be consistent with meditation in the days to come. Baaki to Bhagwan dekh hi lenge. Sending Lots of love your way.
All the best future doctor💜🧿
@@shailymishra7186 thank you 💗
God bless you Doctor 🙏
I started meditation today
It's my first day am taking a challenge of 1 week
I did meditation with vipasana but only for 20 min it's total time is 40 mins so i will do the rest in the second round.
I'll write my experience here each day
It's 15 of April 10:34 am
Update?
Namaste Didi Didi Please Udasi bhi Rahti thee kya aap ke
Beshak Allah ik hai wohi pori duniya ka Malik hai❤️
I M really agreed with Gyan , bhakti topic it's really true experienced the power
I m go through that face during pregnancy living alone out of India everyday bhakti give me strength
No Words, I'm Speechless. I found the best video in my life of meditation & I will definitely do meditation and will come back after 7 days and will comment on this video , Today is 28 May,2024 Tuesday 6:49 pm , I will try my best , Thank you Di, you gave me solution of My Problem, I can't even express my Thankyou and gratitude towards you, there are certain things which I can't disclose openly but thank you so much 😇🙏!
Anyone NEET aspirant ?
Yes
Not neet but JEE.....
Nhi but jee aspirants
Jee
Yes 😢
Thank u mam u cahnged my life completely ...❤
मैं तो समझता था कि मैं ही ओवरथिंकिंग करता हूं यहां तो लाइन लगी पड़ी है😂😂😂😂
Bada bura haal hai bhai😢
Haso Haso Haso Bina vajah Haso jab bhi over thinking ho mushkil Lage Hasna phir bhi haso
Kbhi kbhi to Dil nh krta jeene ka itna mushkil hota hai
Same here😂
@@chetansingh55sabse bura tab lagta hai jab sexual thoughts aata hai😢
Thankyou thank-you thankyou so much aapko nahi pta aapne meri ketni nadi problem solve ker di h me just ro ker aai thi or TH-cam open kerte hi aapka video samne aa gya video dekh ker hi bhut relax ho gai hu me meditate kerti hu but daily nahi ho pata tha ab se roj kerungi shayad meri sari problem ka solution ab muje yahi se mile thanks a lot
After seeing this video i realize as godess is directly telling me to cure me. you are god gifted .
thanks.
@Neha di ...... thanks a ton ❤😊
Is it CA Neha Dutta Or Sandeep Maheshwari of this generation😅❤
Honestly meine bohot saalo se khud par control kiya tab jaake overthinking ko overcome kar pai hu but aapki subscriber hu issliye anna pada😚
Aapne kya kya kiya overthinking se overcome hone ke liye????plz tell me
@@neh746
Negative relatives se Durr Rahi
Friends ko chod Diya Jo jinko muzhhse irritation hoti thi
Orr mein CMA student hu tho maximum time khudko deti hu
Meri family thodi toxic hai but ab aadat ho gayi hai , meditation start Kiya, daily yoga karti hu, or pehele bohot under confident bhi thi uspar bhi bohot work Kiya Orr mentally khudko shaant rakhti hu taaki sab kuch acchse ho Jaye....and most important thing
Self love and stop self doubt
@@Angel12-b1b mujhme self doubt bahut hai baat baat par rona aa jata hai... in -laws ka behaviour bahut hurt kar deta hai job hai nahi husband jo emotional support milna chahiye wo nahi hai bus sara din ye chalta rahta hai ki koi mujhe pyaar nahi karta koi mujhe samjhta nahi aur mera husband kyu mujhe bahut pyaar nahi karta...bla bla...its really painful isase bahar aa hi nahi pa rahi hu bahut try kiya but consistency ho hi nahi pati practical ho hi nahi pati...jaha se shuru karti bas wahi pahunch jati hu 😔😔😥
@@Angel12-b1b but really grateful to you...agar kuchh aur helpful ho to plz share kijiyega...I really need it
Aapki aawaj bahut pyari hai aur apne bahut hi achchhe se bataya ❤
Thanks so much 🙏❤️🙏
Anyone ssc students here?
Yes 🙌🏻👍🏻
Yes
Yes
Yes
❤
Jai shree krishna didi
please spical prayer 4me mary maa bap ni han please dua kar dy Allah mara nasab kahol dy mujy mubht karny wala husband dy please spical prayer 4me 😢main boht pershan hon 😢😢😢
I will pray for you ❤
Overthinking stop Karen Ke liye sahi time pe aapka video Mila. Thank you mam ❤❤❤❤❤
Vipassana karte karte mere pero me current aa gyaa😭
Us bro
Mahavitaran walo ko bech ke paise kamalo bhai 😢
I'm god's favourite child❤❤
Anyone from Pakistan 🇵🇰 ?
Siwaaah tere 😅😅
Akele tu😅😅😅
Me
Assalamualaikum warahmatullahi wabarkatu Today 10th may 2024 se Maine aapkie videos Dekhna start ki hai bohat motivation milti hai aapke videos se aur bohat kuch achieve karne ko dil karta life me!!!
Very honest and true speech, thoughts. It gives a clarity to many doubts. 🙏
9:00 Ap bilkul sahi he mam,hum dimag mein kuch aise sochte he,kuch aise chiz man lete he.Ho sakta he reality se iska koi connection hi nahi. lekin phir bhi yeh man apne hi banaye hua yehi sab thoughts ko leke pareshan hota rehta he...Har thoughts illusion nahi hota he, kuch realistic jaroor hota he.Lekin utna nahi jitna ki hum man hi man sochte rehete he..
Thank you so much mam to create this valuable content❤😊
As u rightly said, meditation should be done constantly, i started few days back, left it, few situations came up where in i couldn't control my anger n frustration, i just thought to meditate, n luckily saw ur video as well. Wat u explained reg overthinking is very true. Will definitely start with meditation from tdy itself for my self to keep myself calm.
Thank you so much n may god bless u with the best in life❤
Thank you
Excellent analysis and remedy on overthinking. Smart phone has played a vital role of avoiding overthinking.
Budhhist meditation techniques are the best in the world.
Vipasana heals your mind.
नमो बुद्धाय❤
i am too much over thinker when i think lots of bad things i will be cry but now i am feeling well after watching your video respect from Pakistan ❤
Only your smiley face give me so much positive vibes ❤❤ 😅
Very helpful vedio thanks neha ☺️ love from Pakistan 🇵🇰♥️
Hi Neha ☺️
I had never comment on any youtuber but jab mene ye video dekha to actually ye hota he... Me islam religious se hu mene bhi pehele Allah jo hamare religious manta he us tarah se belive nehi hota jo ap hota he.. mere life me bhi kuch yese hua ki mene har tarah ki se try kar li TH-cam dekha doctor bhi dekhayi buk kuch work nehi kar raha tha.. abhi bhi me us zone me hi hu lekin mene dil se pray karna suru kia.. ye nature mene har bar yehi socha ki energy to he nehi to kuch baate aur ye nature ye universe yese nehi hua.. ab mere life kuch hat tak thik ho gayi.. jab bhi mere mind me overthinking automatically start hota to kahi bheeth jata hu aur dhyan karti hu sab kuch thik lagne lagta he.. q ki kuch cheeje hamare control me nehi hota..aur app jo boli ak shield ban jata he woh really hota he.. Thnak you
9:00 so true...
I'm suffering from staring ocd which makes my life as a hell...
My mind kept on overthinking and make it even worse... I sit for 12 hrs in library and my efficiency is not more than 2 hrs.
Deeply stressed and it is going worse
All is well.All is well.All is well.All is well.All is well ❤thank you God.Thank you so much.shukriya shukriya and shukriya
It happens with every sensitive person I mean overthinking, according to me one can change it's current living situation and go into such atmosphere that gives you relief. On the other hand some people face overthinking due to their personality problem and that is very tough for them to come out from that situation that don't suite untill the problem solve. People like us have to fight with the whole life with overthinking...!
You r doing great job..plz keep motivating the people..god bless u..🤗
How can someone be so sweet🥹🥹🥹Neha dii you are the SWEETEST❤. I almost began to cry in the middle of the video..thanks for understanding ki "Overthinking karte nhi hai, overthinking ho jate hai"🙏