Anxiety ko kaise thik kare ? | Anxiety ka ilaj in hindi | How to cure anxiety ? - Dr Kashika Jain
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- เผยแพร่เมื่อ 14 ต.ค. 2024
- Anxiety ko kaise thik kare ? | Anxiety ka ilaj in hindi | How to cure anxiety ? - Dr Kashika Jain
In this video Dr Kashika Jain explaining how to cure anxiety, anxiety kyu hoti hai? anxiety ko jad se khatam karne ka tarika, she explains cognitive behaviour therapy for anxiety.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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Thanks mam☺️
Ma'am really thanks
Tq 🙏 mam
nice
Thanks
Dr sahiba mein 5 years sy shaded depression mein hon.. Maine bht videos daikhi but jitna ap ny acha detail bataya kisi ny nhi bataya.. Thank you so much ❤ love from 🇵🇰
Thank you mam ❤️❤️❤️🙏🙏 Allah Pak aapko duniya ki har Khushi de ❤️
Ameen
😊😊
Par ye to kafir hai
@@vishalkolte6692 Sab insaan hai
Dr Kashika Jain ji you are perfect psychologist. I like you very much.
Many thanks & true
बहुत-बहुत धन्यवाद मेम आपकी वीडियो देखकर मुझमें काफी परिवर्तन होने लगा है!
Main Pakistan se houn. Ap waqaee bhout qabil doctar hain..apko sounne k bad Maine bhout relief feel Kiya Hy..aik tassalee Mili Hy.mujhy
waah.... aap ka baat samjhane ka tareeka bahut clear, vivid aur interesting hai...Great !! Bahut dhanyawaad 😇😇
Mam mere sath bhi yehi hua hai ,ab meri halat buhut khrab ho chke inn reasons' but apki videos ke bja se kafi relief mil rha hai ❤
Yes i carry garbage in my mind from last more than 5 years,...but definitely i learn many things from you and i want to move ahead in my life with a fresh start.
What type of thoughts u get
You are best psychologist I have seen in my life dr.
I am a pt.of An.Nerosis since last about32 yrs
Now I think that I will overcome my disease v.v.soon
You are great mam
Love you mam
Wahh kya Dr. hai aap...agar mai apse treatment karata to sure thik ho jata.
Really I listened this video, This is one of the best video of my life. Thanks kashika Ma'am
Aap meri jindagi ki best person Ho ❤️❤️🙏🙏
Apko aram hua h kya
Thanks.I feel awakened after listening to you.At the same time I wonder why these useful points are not taught to us during our early school days as a subject which would definitely have improved our quality of life. Sadly,they taught us useless subjects,most of which are absolutely of no use in our personal or social life.Thanks once again.
Exactly brother...
Very well said. These should me taught in schools...
Mujhe bohot accha lag raaha hai apki ye video dekh kar. Aap itni gehraai se reasons ke saath baaten samjhaate ho ki immediately samjh ashanti hai... aapka bohot bohot dhanyawaad... God bless....
Thnku mam aap bhut acha work kr rhe ho ..mri Dil s dua h aap hamesha happy rhe
Thank u mam maine aaj hi apka video deka ar kaphi better ar positive mahsoosh kr re hu.mai 27year old ki hu ar mai ocd ar anxiety se bachpan se hi ld re hu ar iss time inse m poori trh se ghir chuki hu but apke videos deke kaphi positive feel kr re hu😘❣️❣️❣️
Apke video to maim mujhe to Naya jivan diya hai bhagwan aapko sukhi rakhe
Sir please abko thik huwa mujhe saje san do Please helf koro
Very best explanation of causes of anxiety and protection from anxiety.i love u so much dear kashish madam
You are anxiety ocd specialist mam, aap hamari family k liye god hai. 🙏🏻 Thank you
Kese thik hue
Itni beneficial and effective baatein aap free of cost bta Rahi hai... You are a goddess for us ma'am ❤️ thank you so much 🙏💞🥰
Maidam ji. Aapki video ne pahle mera dar door kar diya hai. 🙏🙇
Aur ab stomach par presure hai aur jakdan hai. Body mein iske liye kya karoon pls bataein.
Allah aapko lambi umra de. Meri dua hai. Allah se. Thanks 🙏🙇
Love you madam. Really ur a top most psychologist in 🇮🇳
Ohhh my god mam u are superb ❤❤thanku so much,aap hum jaise logo ke liye kitna acha kaam kr rhe hai 😢 blessed u mam ❤
Mem ap ki video dekh dekh ke really me 50 persenr thik ho chuka hu mem me bahut khush mahsus kerta hu apki video dekh ker aap bahut nek kam ker rahe hai jo koi doctor nhi kerta ap ne mere mind ke sare ulche sawal dur kare hai tq so much
Mam, Kaun si thought negative hoti aur kaun si positive, kaise decide kare, aur dimag har chhoti baat pe atak ke overthinking Hoti hai phir anxiety hoti hai, Jo bahut dard deta hai, mam kaise koi bhi baat ko dimag me na ruke, is topic PE bhi vedio bnaiye, please ma'am. N thanks a lot mam
Thank you so much dil se abhaar aapka itna deeply btaya hai🙏🙏🙏god bless u khoob tarakki kare aap.
Mam plzzz plzz plzzz make a detailed video on how to overcome anxiety immediatly which comes just before exam.
It comes accidently and remain till exam.
Most importantly how to handle pressure DURING exam.
Plzz mam
Aapke alaawa or koi nhi hai jo mera help kr akta hai.
Mera jldi hi ek exam hai jo career k liy bhot hi important hai.
Perfect explanation good job thanks god bless you
Respected madam.....I think your consistency is very innovative....nice mam
Mujhe 1 sal pahle panic attack hua.. Uske bad maine kai doctors ko concern kiya psychiatrist.. Neurologist ,heart specialist.. 70% abhi theek hai doctors ne yhi bola anxiety hai depression hai
Heart beat bhut bad jati hai lgta hai mai mar jaungi.... Y start hua tha ghar me kalesh ki bjha se us time exam ka bhi bhut stress liya tha.. Fir mummy ki death hi gyi... Abhi aapki sari vedio dekhti hu subscribe kiya aapka channel aap bhi download kiya.. Vedio dekhti hu to relief milta hai..... Parents nhi hai.. Shadi bhi nhi hui... Bhabhi bhai k sath rahna pdta hai... Jo pahle hi problem creat krte the.. Aur abhi bhi krte hai.... Jiski bjha se tabiyat aur bigad jati hai.... Aap btaye... Mujhe alag rahna chahiye? .. Akele rahne me darr lgta hai kya kru kuch samjh nhi aata
Kaha se hai aap?
Apna nbr digiye plz
Muje bachpan se problem hai 🤕
Thank you for Advice 😵
Weldone mam. Allah Pak aap ko hamesha Khush rakhey, aameen.
Very very good job very important question answer very good job
Madam u r doing a great job for the society. God bless u.
Very nice information ma'am
Iam good and happy feeling well
Thankyou so much...
Thank u mam ..u r helping millions.. May God give u everything what u desires for.
Madam I m36 years old last 15year I suffer ing ocd, ocd destroyed my life engoy moment but ur vedio is trouth and greatful helpful , thanks
Thanks mam🙏🙏bagwan apko salmat rakhy mam ji mam mujhe ab hop aa gai h mam ki m bhi es negative togts s bhar aa juugi bhut jald thanks mam ❤️❤️🙏🙏
Thankyou so much mem ❤aapke samjhane ka tarika bahut achha hai ❤
Madam , you are genius..God bless you..and happy new year..your video's are very beneficial for me..
God Bless You ma'am🕉️🏔️🚩🌺💖🙏
Thanks so much madam, I have started feeling better watching your videos in just Last three days
I have listened to many many videos but seriously after listening to this I have a hope that if I work on it, the way you told, I can really cure my problems. Thanks so much Madam. God bless u
thanks a lot of mam your way of explaining of topics is very simple and useful to a coman person to understand easily reply you are very humble and talented
You really know how to explain the concepts, will proper analysis step by step. You are simply great 👍
You are really doing good cause, keep it up 👍
God bless you always mam💕
Thanks a lot...
Your vedio is really very informative ....
Madam You are given the best ,God bless you 🙏
273 positive comments 👍adding with me that will be 274 👍 great job
Mam मैने आपका just इस VDO से पहले comfort zone वाला VDO देखा/सुना, बहुत अच्छा भी लगा, knowledgeble था.....बस एक बात कहेनी है, आपका कॉलर माईक का लोकेशन चेंज करें, प्लीज बुरा ना माने, आपकी सांसों की आवाज ऐसे सुनाई देती है जैसे कोई अस्थमैटिक इंसान बोल रहा हो, यकीन न हो तो आप ध्यान से स्पीच सुने।
आपका शुभचिंतक 🙏
Thank u mam apki baat sunkar mujhe bahut sukun milta h.
I felt my self confident having listen this video Dr Kanishka you explained anxiety disorder and its solution in such a way now it is easy to control it to me thank you very much Dr . I have been suffered from this career killer ailment for last 25 years
Apne hamko pagl hone se bcha liya ❤love you mam
Aap best dr. In psychologist all word
Amazing wonderful person dr Kashika mam, love you so much.
Mam ye Anxiety Jane me Kitna time lag Sakta Hai Aapka video mera life badal rahi Hai kaphi achha mahsus hota hai
Dear Pankaj Kumar Ji, Please explain your full issue so that specific solution oriented video can me made for you. Stay Connected. God Bless You ❤️❤️
mam hame car our bikes chalane me dar lagta hai lekin phir bhi car our bikes chalate hai to thori der baad apne aap dar khatam ho jata hai .kahi akele jane me dar lagta hai kuchh ho jane ka lekin phir apne aap sahi ho jata hai dar sa bana rahta hai sare test body ka kara liye sab normal hai doctors psychological problem bata rahe hai .our hame bhi psychological problem hi lag raha hai.jab bhi kuchh socta hu sar bhari ho jata hai boday me kamjori pahsus hone video lagta hai aapk ko dekh kar apne aap ko strong bana raha hu apne aap ko kaphi change kar raha hu. pahle se kaphi achha mahus bhi kar raha hu ye problem four years se hai. Pahle se relief Mila Hai
Excellent analysis. Thanks a lot mam.
Thank you ma'am aapki wajah se aur yoga aur meditation kr k meri anxiety poori thik ho gyi
Sis mujhe bhi plz share kary yeh kesay khatam hoti hai
V good ur also nice
मोनिका जी आपका कैसे ठीक हुआ मैं एक साल से परेशान हूँ मदद कीजिये रिपलाई दीजिये
plz reply monika ji ap plz apna number de
Dr kashika mam you are the best psychologist, I am so grateful to you, you have given me my peaceful life back, friends must take counselling from her, she is the best.
Amazing session! Keep uploading such mental classes. It almost solved my problem, stay blessed
Thank you nicely explained. Also following Bagwad Gita, spirituality, Yama and Niyam ( from ashtang yoga ) helps a lot.
Very useful video, Thanks Mam
Thanks a lot Madam. V.v.useful video....u r doing great job..God bless u...
मुझे एक बार पुन: लिखना जरूरी लग रहा है कि आप एक अच्छी प्रेरक हैं आपके मार्गदर्शन में अनेक लाेग अपनी उल्टी चालाें काे सीधी चाल में परिवर्तित करने का मन बना चुके होंगे और स्वयं में नये परिवर्तन की अनुभूति कर रहे होंगे।
Ur way of explanation is awesome....mam🙏
Thank u so much mam .stay blessed. It's really useful for women also.
Dear @swetasathiya7011 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Ma'am 2 saal se anxiety tha..panic attack aa raha tha lekin pata nahi tha ki ye panic attack hai.ab jab samajhne laga hu ki ye panic attack hai toh thoda confidence sana shuru hua hai🙏 thank u so much
Muje bhi horha ye kya apne dva li ya apne ap thik hogya
Thank you maam apne anxiety ko kam kese kare uske leya jo idea deya.. Uske leya thank you
Very useful video
thank you so much
Medam
Thank you for this video mam☺ now i am feeling good
Your video are very helpful. Thanks !❤
very nice explaination mam thank you so much 🙏
Madam apki video dekhne se pehle mujhe apna future dark dekhai deta tha par ab mujhe ummeed ki kiran dekhai dene lagi
Thanku so much ma'am. Ma'am aap ki sari videos informative h.
Aap jo bhi btati h usse bhut knowledge milta h. Mai bhi psychology ka student hu Mujhe Bhut help milti h aap ki videos se.
Thank you so much ma'am
Dear If U Don't Mind Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
It is really beneficial, i reallly am thankful to find you today! Suddenly ur video popped up on the feed, thanks !
Aap thk huye kya
App bhi apna khyal rakhey....thanks love from Pakistan
Really you are so great dear Dr , your videos change my life ,,I pray for your fruitful Future my sweety sister
Thank you, madam. It’s so much informative...
Dear Vivek Roy Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
I started to live my life after watching your vedio
Kaise plzz help me out plzzz
Thank you ma'am itne vistar se samjhane ke liye
nicely explained all the aspects of anxiety from problem to solution, one of the best explanation on this subject, best wishes
What is difference between anxiety and depression?
You are doing great job mam . You are jenious . Thanks mam for giving me a new life and peaceful mind
Dear NIDHI KUMARI THAKUR, Thanks for your compliment. Take care ❤️
Thank you madam.......kya btau 6 year se anxiety or depration se prasan hu 3 year se medicine le rha hu.....mind hamesha negative thought se chalta rehta h or fir negative work karta rahta hu......
Jitni khubsurat aap ho😍utni acchi aap ki baate hai😍
Very good Advice. Thank you Dr. Jain.
Mam is practice se kitane din me anxity thik hoti hai agar din me ४ baar practice regular kare to
Bhagwan to nhi Dekha mam but Aap jese hi hote hunge Sbko achha jewan dene k liye 😭🙏🙏🙏🙏
Mam
Aap meri life me ek helping angel ki tarah aaye h
Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
For ur invaluable help
Well said mam lekin itna asaan hai ni jeetna lgta hai m maanta hu hme jis chij se sbse jyada Dr lgta hai agr hmne use hi face 2 face krlia tb sare anxiety ke lakshn chote lgte hai aaj mjhe realise hua mjhe gaadi chalane se bhut anxiety hoti hai lekin aaj mne pure market m 4 saal bad gaadi Chala li fir realise Kia ktna bevkuf tha main Jo fal2 main negative rhta tha ab mjhe or jin chij se anxiety hoti hai wo logo se baat krne m ye dono thik ho gye to Meri anxiety kaafi hd tk control m rhegi hope that comes when I even think of some negative thought
Thanks 🙏
Aapake videos se bahut laabh ho raha h
Mam aap Harare liye bahut मेहनत कर रहे हो धन्यवाद 🙏🙏
Dear @sureshsaini620 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Thank you so much mam this video is so much useful for me.
Most important thing that my hand is vibrate during any signature in front of others. Pls. any idea to remove this .
Morning mam I got anxiety badly and my blood pressure goes very high and feel caroling in my legs and my mouth get dry im taking some aurvadic medican bit help but still there can help me please if possible I can talk to you on the phone im calling from Australia. thanks
I am so satisfied of your video❤🎉
Hi Ma'am, can we ignore the negative thoughts either than solving it?
Negative thoughts ko kaise control karen l
th-cam.com/video/d0tcyLsl3Ko/w-d-xo.html
You really help us .... Love u mam u are doing great job ... I saw many videos but the way u explain things is just diffrent .. thank u so much .. u do make changes in peoples lives
Thank you so much mam because of your videos my life is very changing I'm very thankfull to u for life time... ❤
Mam mobile addiction ko kaise dur kare, pls suggest
Bahot achha vid banaya h mam..
I m so happy😘
Thanks mam, your speech improves our life
Thanks Mam... very good informative and important matter..🙏 please carry on 👍