How to get rid of mucus in the throat and clear out lungs phlegm
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- เผยแพร่เมื่อ 30 พ.ค. 2024
- Learn how to clear mucus from your throat to get rid of mucus in the throat or lungs phlegm out!
WHY MUCUS OR PHLEGM:
Well, mucus is a thick substance produced by certain cells in our bodies in places like our mouth, nose, stomach and lungs, to protect us and keep our organ linings from drying out.
NETI POT SINUS RINSE BOTTLE BY ABRAHAM THE PHARMACIST:
Stuffy/Runny Nose from a cold, flu or allergies? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist! Available Worldwide on Amazon- www.amazon.com/dp/B0CCC5WTQL Or to Open in Amazon App- amazon.oia.link/ycbzf
This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!
You're probably all familiar with the mucus produced by our noses and throats as this is what runs when we have a runny nose, is what we spit out as phlegm when he have a chesty cough, and what can build up as catarrh at the back of your nose and throat when you have allergies or an infection.
As unpleasant as it may be, mucus has some really important functions. So for example the mucus produced in our stomach, acts as a barrier and a lubricant to allow food to pass through. The mucus produced in our nose, mouth and lungs, also acts as a barrier, but also has the super important function of trapping dirt, dust and chemicals so they don’t enter the body in large amounts.
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SALINE SOLUTION:
You can easily make saline solutions at home using half a teaspoon of salt in a pint of water that you’ve boiled and then left to cool to a safe temperature, and this one mixture can be used to both gargle and clear your throat with and rinse your nasal passages. You can gargle with a saline solution as many times as needed, getting the water at the back of your throat and then swishing it around your mouth before spitting it out. Even though a saline solution is not harmful to swallow in small amounts, it’s best to always spit so you don’t consume all that salt. Gargling or rinsing as may not be suitable for a child or if you suffer with swallowing problems.
WHEN TO SEEK MEDICAL ATTENTION FOR MUCUS OR PHLEGM:
Now, like I mentioned earlier, mucus and catarrh is not usually harmful, but if it ever becomes a particular problem for you, starts to interfere with your daily life or lasts more than three weeks, you should speak to your doctor. It could be a sign of an underlying condition, such as nasal polyps or a chest infection, which might need further investigating or treatment.
You’ll also want to speak to your doctor if at any time your mucus is brown or bloody, as this can also be a sign of an underlying condition that needs investigating.
And if at any time you experience catarrh or mucus, you have any other symptoms that go with it such as difficulty breathing, tightness in your chest, difficulty swallowing or fever, these are also red flags that you should speak to your doctor about straight away.
MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.
About this video: Searching how to clear mucus from your throat? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares how to get rid of mucus in the throat or lungs phlegm out!
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Suffering from nasal stuffiness, cold and flu nasal symptoms, or nasal allergies? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist, available worldwide on Amazon: www.amazon.com/dp/B0CCC5WTQL Or to Open in Amazon App- amazon.oia.link/ycbzf
This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!
Will any salt do?
When I was a child in the 1950 s my father taught me exactly this.. It needs to be shown on every tv station. Regularly 😇 we need to go back to self care because it works . Thank You for this
Good father, you were fortunate.
You can always trust a doctor that doesn't recommend pharmaceuticals.
I’ve been dealing with this phlegm for about a week, idk where this video came from but thanks
Hope my tips help Nadira and get well soon. Also this ones for you 🏅 (second comment)
The smart phone listens to your conversation
@@Macdad84 I swear I’ve been saying this for about the last year
@nadira Muhammad Yes. I was talking about getting a new car, and then all of a sudden, I got video suggestions about car dealership scams.
@@Macdad84 smh that’s crazy
Thank you I’m a kid and I woke up and was about to cry because something was in my chest and this helped a lot I was super worried if I wasn’t ok ❤
Glad I could help
@@AbrahamThePharmacisti would try it doc its more than a year im having this problem i can't breath well
@@Ghost1209.Same. Just came back from the hospital.😢
I like the way you made this video short and sharp full of information.
Glad I could help
Wow I was amazed. Thank you for this video I'm dealing with coughs and colds right now.
Glad I could help and get well soon
Wow how do you know how some of us are suffering with mucus and throat infections globally since covid. Thanks for the info. Your hit the nail on the head.
Stop cause I came on here looking for something to help with my wet/dry cough and my built up mucus, I just did what he said to and I can breathe through my nose and my throat feels better😭 it’s just my cough bow
I have cov 19 6 months ago
I love running every time I run get put breath and running from cov I think drive me crazy
Salt room therapy has worked amazingly for me on this 😊
This is a very helpful video, thanks for sharing.
You're very welcome!
Hi! That is what I do! Only I put Himalayan salt in distilled water and in a bowl and stiff it up one side at a time. It cleans everything out! Plus you feel so good afterwards!
Love this guy, I have watched a lot of his videos and his advice is spot on 👍 Many Thanks.
Much appreciated and sending awesome vibes
THANK YOU! GOD BLESS YOU!
Glad it helped!
I m going try all methods in video,, I want to thank you for the video,
Just what I was looking for!….thanks a lot 👍👍
Sending awesome vibes!
Amazing
Blessings
And thank you
Blessings
From
California
You are so welcome
May God bless you ❤.
Sending awesome vibes!
Loved it 😊 and it really helps thank ya so much sending ya beautiful vibes
You are so welcome Ridzi, sending those awesome vibes back and hope you are having a great day!
@@AbrahamThePharmacist thanksss so muchhh
Thank you for your advice.👍
Glad I could help
Fabulous video. All the things we did in the 1940' 50's. Worked for childhood infections. We put Friars Balsam in the bowl to inhale. Carefully with the boiling water as children. Before clean air acts we had fog, smog and unexpectedly walking through it because traffic couldn't see a thing. Felt the benefit of inhalation. Never had any chest infections that the inhalation didn't clear.
Thanks for tuning in and sharing Sylvia, sending awesome vibes!
My mum used to make me inhale Friars Balsam. How I hated it, the smell was sickening. What torture!
Suffering since 20days now, gonna follow them
Thank you for this video since I have been having this problem for weeks before school and a before a vacation with my grandma
Also how much time do you recommend for the saline solution to cool off
Love this self medication with the right procedure ..Thank you for sharing Dr.Abraham it works on me.😘
Awesome! Thanks for sharing
Thank you doctor.
Sending awesome vibes!
Thanks for this video.
Most welcome
Thank you sir very helpful ❤
Happy to help
Had these problems for years, I've been doing the very same thing,it does help but sometimes we need antibiotics for sinus infections, going swimming at the beach is also a big help and salinase nasal sprays,I feel for anyone who suffers from sinus problems it makes you feel very sick and tried and you can get temperature as well,good luck with it.
Dear Abraham awesome video with great tips. I have this problem most of the time due to steroid inhaler. I do salt water gargle once a week. i also do steam inhalation for sinus with vicks vapour. I put extra pillows for sleeping. these videos will save gp visit.❤❤❤
Thanks for sharing Karthi!
Hey machi u from TN?
Great video. Do you have an opinion of whether the dryer air seasons require more water intake to remain hydrated than in the more humid months? (I live in a climate that is very humid in summer)
of course but not only water tho eat fruits and stuff with electrolytes
Excellent video
Thank you very much!
❤❤Thank you for sharing Amen
Thanks for listening
Great guy, great help ^^
Glad you think so!
Thank you for the vedio.
I will follow your directions.
GOD BLESS.
You are very welcome
Terimakasih atas informasinya..
Please, always do the steam thing in a sink. It's just as easy, and it won't tip over.
Hi.......thanks for the usefull info....keep it up....love your work 😄👍
My pleasure 😊
Tip for everyone eat something very spicy like very spicy, it jus blasts all mucus out of nose, and helps you spit it out too, sorry for bluntness but it does work
Amazing. You’re awesome.😇
Thank you so much 😀
❤Thank you for such an awesome video beautifully presented!❤
You are so welcome!
I’ve just come across this video, loved the way you just went straight into the issue, brilliant, what you said I can relate to so much I don’t like the thought of salt water gargle but what the hell I’ll give it a go,
Sending awesome vibes!
Or use a neti pot to clear nasal passages. Worth investing in one. 👍👍
Thanks for sharing
I have severe copd and drink pink Himalayan sea salt in warm water...it has sure helped me loosen and cough up mucus
My mum and dad had copd both of them was on an nebuliser
We take Quercetin every day. It really clears the sinuses. Great for allergies.
Thanks you really gave some good things to do
You are so welcome
Gracias, bendiciones. 🙏
Sending awesome vibes!
Thanks for sharing your ideas going to try today may my Allah bless you 😊 Thanks again Canada 🇨🇦
Thanks a lot Doc.for the good information. Goodluck mwuahhhh
Always welcome
Good information. I will try
Glad I could help
Very helpful video. Thank you! Is using a neti pot an option?
Of course - watch our video on how to use ours properly! Sending awesome vibes
I have both asthma and mucus (im pretty sure is common if you have asthma) and i feel like this helped!
Sending awesome vibes!
Best ever, I had this after i started Vaping! is it the reason that i got this irritating thing? any recommended medications to take? thanks man
Neti pots are best for nasal rinse.
Sure as sending awesome vibes!
I find using saline solution in a nebuliser a convenient and effective way to get rid of phlegm ; it is also good at loosening mucous in the upper respiratory tract when suffering from a chest infection.
Same applies with inhalation through the nose - much easier than sniffing salt water.
Thank you!
Thank you fraserhardmetal!
@@tammysims8716 You're welcome 😊
CURIOUS WHAT KIND OF SALINE ARE YOU USING
Years ago I had some sort of allergic reaction (?) while staying at a youth hostel.
It was very late one evening during Easter weekend. I was told at the front desk that all pharmacies were closed.
I was miserable. My nose was both running and stuffed and running. My eyes were red, running, and itchy. My throat was raw. I mentioned gargling, but having no salt. I was directed to the "free shelf" in the kitchen. I boiled water, added salt, and gargled with water just shy of burning.
It was an Easter miracle. Everything cleared up almost immediately.
Thanks for sharing
Dear Abraham fantastic video, awesome tips and great information. All your videos are helpful and great information. Lovely haircut. Every Monday and Saturday I feel excited to watch your fantastic videos For phlegm in throat i do salt water gargle, for lungs I put extra pillows. I also do steam inhalation with vicks vapour.👍👍👍👍
Glad it was helpful Karthi, always part of the early squad! Sending awesome vibes to the early squad always excited to see everyones comments!
@@AbrahamThePharmacist your welcome Abraham.
Hello Abraham, Can you tell me how to get all the mucus out of my nose? For some reason it comes right back after
That is excellent !!! Thank you for the video
You are welcome! Glad I could help and this ones for you Michelle 🏅(third comment)
Sending awesome vibes to the creator ( i.e. you ) of this awesome video!😃
Thank you so much! First comment again! This ones for you 🏆
@@AbrahamThePharmacist No worries! Thanks for one more expensive 🏆!
I always have issues not swallowing my mucus because my nose has a lot of snot in them most of the time, and I didn’t want to get tissue paper, I hope I can fix that I don’t want to have viral bronchitis in the future.
Does a wet sauna work?
1 teaspoon of salt, 1 teaspoon of baking soda, 6 oz of warm water.
I use a nasal rinse kit. Very easy to use. I also use distilled water that I heat in the microwave.
Thanks for sharing
Thanks
No problem
Thank you
You're welcome
It is really effective I tried it right away
Thanks for sharing
Love you doctor...
Sending awesome vibes Micheauz Myrie!
SMART MAN
I HAD FLU "TWICE" SINCE OCT 2023 ..IT WAS SO BAD ..FRACTURED MY RIBS DUE TO COUGHING ..MY DOCTOR PUT ME ON STEROIDS AND COUGH SYRUP WITH HYDROCODINE ..NOT GOOD FEELING..I DONT SMOKE OR DO DRUGS ..STILL COUGHING BAD
MY HUSBAND TOLD ME TO DO.. HONEY AND WATER ..1 NIGHT STILL COUGH SOME.. 2...NIGHT COUGH WAS GONE ..THANK GOODNESS... IT WORKED
NOW "MY RIBS" CAN HEAL.
can you help me? whenever i get a congested cough sometimes i can’t breathe when the mucus gets stuck and i can’t breathe from coughing. sorry that sounds gross but i need help
👁👁 Thank you.
You’re welcome 😊
Breathing - camomile tea
Awesome video.
I'm curious as to why I keep getting Even though it's not cold here, I still get cold every morning and night. How can I tell if an allergy or infection is to blame? I've seen numerous doctors, yet some believe it's an allergy Some claim that it is an infection.
Thanks for commenting Piano guy, hope my tips are help. This is a great idea for a future video for different reasons why we get mucus and phlegm, added to the future video list!
@@AbrahamThePharmacist Thank you 😊
Your vedios are very helpful!
Thank you so much
You're most welcome
Thanks Abraham, any opinions regarding Vick’s First Defence spray, I have used it and am impressed. Any reason the mechanism wouldn’t work on Covid? 👍
Thanks for commenting Venena, we can look into it for a future video, I haven't actually seen it so will have to read up about what ingredients it has and it's mechanism of action. Sending awesome vibes!
@@AbrahamThePharmacistKOn
ask/hi - have you done one for vertigo and dizziness and differences between the two
Thanks for commenting, not yet but great suggestion and added to the future video list
Yes please any help with vertigo is much appreciated.
Dear creator whenever somebody presses my nose i starts to sneeze why this happen? And please do a video to get rid of it.
To be honest ☺️ am happy to be new member of your chanel please make video 🙂 about how to rid 👂 ear pain today in the middle of the night i was shaking and to much pain of my ear dont know what to have fever do about it please 😘 help 😍😍😍😍
Sure thing will do😊 Also welcome to the channel and sending awesome vibes
Hello sir , my 4yr old most of the time she suffers from cough and cold? How should I treat her, please help me out..i am using syrups which makes her fully weak and reduce weight
can you use iodized salt in gargle and nasal rinse?
Only non-iodized salt
I constantly keep spitting, an when i drink any liquid I always gotta spit when im done drinking. What to do???
My father is suffering from brain tumor and he's currently on NG tube. He is not in his senses. Just on bed and he can't gargle. Can we just put this solution in NG tube?
I’ve been feeling like there’s a ball of mucas in my throat for about a week should I get it checked out?
Hey Abraham
Any tips on why flu occurs and how to prevent it all together?
Added to the future video list
Vitamin D3 and zinc every day.
thank u i havent tried this yet but i feel thats gonna make me feel better ( its in my throat but i see how )
i have dealing this for a whopping 4 or 3 months or 1 or 2 months
yo how did this go?
I squirt saline up my nose, and it does help.
Thanks for sharing!
Thanks 😍😍😍😍
Welcome 😊
I soak rosemary in coconut oil an soak my head alot of cold comes out i use rosemary to make tea also but still alot of mucus
I usually pour it on my backhand and sniff, but will try this
Thanks friend
No problem
Do i have a serious health problem ? cause my white mucus keeps coming back everyday.
Can you make a video on coxydenia ?
Sure thing, added to the future video list!
I also do nasal steam.
Thanks for sharing
menthol for some people can irritate the throat. JS. I was shocked when I tried halls couch drops and felt more sick. Good video though. btw wish my pharmacist had your energy and attitude lol
Thanks for the tip and sending awesome vibes!
I always feel difficulty while breathing in early morning times and at nights and it will be very diificult in winter . I dont know if i have mucus or infection.
Any kind of steam will help morning or night. This video will help. I do the morning hot shower. It clears my throat. This guy is good.
I snore a lot ! And I feel that it’s from mucus sitting on the back of my throat
Thanks for sharing .
Doctor .We are from India .We don't understand speedy version or speech .could u please speak slowly and in a low voice so that we can follow you .
Sure thing - sending awesome vibes
Thanks AT
Glad I could help
Can we use iodeized salt?
Always non-iodized salt
Brilliant thank you
You're very welcome
So sniff the salt up your nose ?
By for the most helpful video out thank you
Glad it was helpful!