Advanced Pilates Reformer Workout | Full Body

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  • เผยแพร่เมื่อ 6 ก.พ. 2025

ความคิดเห็น • 39

  • @kathrynchanel
    @kathrynchanel  2 ปีที่แล้ว

    Hey everyone! Thank You for watching, I hope you enjoy the workout! I love feedback so, drop a comment below! & if you liked this video please LIKE + SUBSCRIBE to stay updated on new content when it drops! 🤩

  • @cindypinkerton5044
    @cindypinkerton5044 21 ชั่วโมงที่ผ่านมา

    That was great, thank you so much!

  • @maggiebutler6749
    @maggiebutler6749 2 ปีที่แล้ว +1

    It was inevitable cuz your workouts are terrific!

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      Oh Maggie that’s so kind of you! I love you enjoy the workouts, makes me love what I do that much more !

  • @annairwin6511
    @annairwin6511 ปีที่แล้ว

    This is my favourite - can’t get enough of this one!

    • @kathrynchanel
      @kathrynchanel  ปีที่แล้ว

      Thank you so much for saying so! I definitely enjoyed shooting this one and is such a great full body! Happy you enjoy it as much as I do 😊💜

  • @essiespilates
    @essiespilates ปีที่แล้ว +1

    These workouts are amazing✨

    • @kathrynchanel
      @kathrynchanel  ปีที่แล้ว

      So happy you enjoy them! Thank you for watching lady 😊

  • @balancedbodypopt
    @balancedbodypopt 2 ปีที่แล้ว

    This was my first time doing an arabesque since I started working with Pilates reformer a few months ago. I can't believe I just finished an advanced class and was able to do all reps with good form the whole time. It was for sure tough but im amazed how much stronger I have gotten since I started your work outs. Thank you for all your contents! You make me look forward to working out!

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว +1

      This makes me so so happy!! Arabesque is definitely very challenging but once you get technique and strength down it’s such a fun and beautiful exercise!! Great job staying consistent and putting in the work, the body always gives back when we invest and this a perfect example of that. Thank you so much for sharing that, I try to make it feel as if I’m right there with you doing the workout.. you are amazing, keep going! Let’s keep crushing it, together 🤍🙌🏼

  • @veronicablackburn2744
    @veronicablackburn2744 ปีที่แล้ว

    Congratulations on your 1000. Great workout !!

  • @_SKY_BLUE_...
    @_SKY_BLUE_... 2 ปีที่แล้ว

    🎉congratulations on all of your well deserved spice!!🎉

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      Thank you thank you SKYBLUE!! It’s from all the support that I can do this and know that it has value to others. Make me so happy! 🥳🤍

  • @Yiphatable1
    @Yiphatable1 3 หลายเดือนก่อน

    Simply the best

  • @nadaalameddine5930
    @nadaalameddine5930 2 ปีที่แล้ว

    Congrats on the 1000!!!! Your classes are fantastic and I’m sure you will be celebrating another 1000 more. Thank you for all you do. Very grateful xxx❤❤🎉🎉r

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      Thank you sweet Nada! That means so much, I appreciate your support and am grateful for all the love my channel as gotten this far. We get better, together! 💜💜😄

  • @roseferguson6845
    @roseferguson6845 2 ปีที่แล้ว

    You’re amazing! Congratulations!!

  • @stevenpfingsten4384
    @stevenpfingsten4384 ปีที่แล้ว

    Thanks for the great workout!👍😊

    • @kathrynchanel
      @kathrynchanel  ปีที่แล้ว

      My pleasure!! Happy you enjoyed it 😀

  • @HannahsHabits
    @HannahsHabits 2 ปีที่แล้ว

    I loved that!! Thank you 💛💛💛

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      Thank you Hannah! Happy you enjoyed the workout, I appreciate the support lovely ! 🤍🤍

  • @soniasong4879
    @soniasong4879 2 ปีที่แล้ว

    Congratulations again 🎉🎉
    You deserve even more ❤❤
    I love your workout 👏👏

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      Thank you so much Sonia! I appreciate the great support from a fellow instructor 😊💜

  • @dcyrene
    @dcyrene 2 ปีที่แล้ว

    Great glute work! I’m sore and I never get sore 🎉

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      Thank you Debra! Always so happy when I can add some extra spice for someone & their workouts. Happy to know you felt that! 🔥 😄

  • @paulajaramillo1809
    @paulajaramillo1809 3 หลายเดือนก่อน

    just discover your channel, great class . What reformer are you using ? I am in the look to go one for me. Thanks . Paula

    • @kathrynchanel
      @kathrynchanel  3 หลายเดือนก่อน

      @@paulajaramillo1809 thank you for the feedback and so happy you enjoyed the flow! I’m on an allegro 2 by balanced body 🤍

  • @FluksWorkouts
    @FluksWorkouts 2 ปีที่แล้ว

    Nice Work!
    New subscriber!!
    Keep going

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      Thank you for the support and kind feedback! 😊

  • @vickihamari8107
    @vickihamari8107 2 ปีที่แล้ว

    Thank you for another great workout!! Do you have a Pilates Chair? So many of us have chairs but there are very few Chair workouts on TH-cam. No pressure ;) wink

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      I do not have a Pilates chair just yet! But I have access to a studio that does and will do my best to get a video out with one soon! I love the chair also & have taught some great classes using it. Thank you Vicki!

    • @vickihamari8107
      @vickihamari8107 2 ปีที่แล้ว

      @@kathrynchanel Yay!!!!!!!!!!!!

  • @kerrithomas4696
    @kerrithomas4696 2 ปีที่แล้ว

    Oh my goodness 🥵🥵🥵

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      It’s a spicy one! 😆😆

  • @susankim8141
    @susankim8141 2 ปีที่แล้ว

    If you use mic it would be great thanks so much and congratulations

    • @kathrynchanel
      @kathrynchanel  2 ปีที่แล้ว

      Hi Susan! Thank you for watching, I have re added a mic into the videos. I was waiting on a new one during this time but there is mic use in all videos following this one and in most of the others.