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You mentioned that you've loaded the springs on,but not which ones?It's hard to guess as a beginner😢

best flows ever. i just relate to your movement logic and your vibe. thank you so much

A perfect flow 👌. Thank you so much 🙏

I have clients that are familiar with reformer Pilates but because of the limited ability of their body, are “stuck” at beginner. Would love to see a video with more interesting, maybe less classic exercises for beginners ☺️🙏

Love this, can I ask, where do you find your inspiration when planning classes? thanks

It took me a whole year to find a video on TH-cam that was advanced enough, but also had diversity and moved seamlessly into each move ! I found it !!!!! You !!! Thankyou so much I loved it

really enjoyed this one. glad it was only 30 minutes, it was tough not sure if I would have lasted much longer. Thank you!

you are absoultly fantastic. best flows ever

Really late to discovery you but THANK YOU. I take classes at a studio but this video helped me so much.

Thanks again! I’d love another stretch video if you feel up for making one. I, thankful for this one so no problem if you don’t make another one. This is my favorite stretch reformer video.

This video has helped me so much! I had horrible lower back pain and doing these exercises has helped me so much! Thank you for making and sharing these exercises.

Hi guys! / Kathryn Any other advanced reformer stretching suggestions? I feel nothing for most of the stretch here

OMG, I watched this video as inspiration for my class over a year ago, opened it up again today, and this time, recognized you! Ha! Such a small world 🤣❤

really enjoyed the core work in the beginning. Thank you!

Really miss your full length reformer workout videos! Have done most of your workouts in your channel and would really appreciate some new ones, please!

Thank you. Great stretch sequence but I think you forgot to do the other side for the mermaid stretch. Thanks again tho!

Nice little add on to an upper body workout. Enjoyed it...thank you!

That was so good

Such wonderful positioning cues & describing what’s going on and why it’s helpful. As a beginner I find it really helpful. Also your slightly oblique camera angle was helpful to see foot position (sometimes trainer videos are directly side view so it’s hard to see things like angles of feet in a V.

Loved it!

Love it, challenging exercises. Arm part❤❤

Yes please!🙏

Really dislike the newbie-mistake laughing but I do like the rest of the helpful content.

Don't know why but it is unnerving to see this instructor laugh at a newbie mistake.

This was great, I loved switching it up. Also how you do the breathing, it helps me keep that straight because sometimes I get confused one when I should be breathing in/out.

Great exercise! Thank you! Are you in SD? Do you offer private lessons?

Was getting a little too confident with this workout. Just did it with no spring…OMG! Shred too the maxxxx!

Really enjoyed that! Thank you 😅

I like, i am teacher The Reformer Class in Brazil!!! i Will use it here

The doggie ❤

Just found your channel- it’s excellent

100% your workouts are the best

YES! Loved your routines!

I really enjoy your workouts. I like your progressions and almost always feel "the burn". Thank you!

I recently found your page and am obsessed! Awesome sequencing and challenge. Thank you so much !!

Grave los audios en español o traduzca

Thank you so much for this, I feel my shoulders are not as rounded after finishing it. I think I will add this to my routine because that felt really good 😊

I have enjoyed this so much! Thank you

thx for your sequence video♥ i love your shoulder >< perfect

Hi! I guess your videos are really nice!.. I love it! 🇦🇷🇦🇷❤️

I loved this stretch sequence! So glad to have found your channel, I'm really looking forward to completing your challenge series. 🙂

Short and effective 🚒

That was an awesome workout!

Amazing outfit

Can you please do a lower body version of this to build muscle?

Great workout! Thanks

I've gotten too comfortable with your plank videos. This one humbled me.

Miss your workout videos, they are my favorite!

Did we do mermaid for the second side? This was a great stretch video, thank you🌺and I like that it was 17 min. that’s all the time I had this morning.

Thank you! Really easy to follow on my reformer at home :)