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Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon syrup and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . @@@
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon syrup and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ++++
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,.
🍌🍌🍌I think that banana is still a very nutritious food especially for potassium, that's why athletes have better performance. It also supports the stomach well when one needs to stay for a long time without eating anything. Excellent food.👦👦👍👍
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,.
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon syrup and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ••••
@Aniket Vallecha if it suits you then it's ok but majority of the doctors ka recommendation hai ke khali pet nahi lena chahiye kyuki sodium aur pottasium rich hone ki wajah se blood pressure aur acidity related problems create ho sakte hai bhalehi abb naa ho but future me ho sakta hai
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,.
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon syrup and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ||||
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,.
हमसे contact करने के लिए हमे Facebook Page ओर instagram पर Like and follow करें!👇
follow me facebook page👇
facebook.com/Body-Building-workout-routine-and-diet-planing-1643808895865121/
follow me instagram 👇
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Hii
Hello
Milkbnanakhana
Banane ka tarika bataen
Bodybuilding workout Routine And Diet planning
Am the proof for this one. I gained much weight through this process🤗😎🤘🙏. Thank you
Really?
Bhai Tera weight sach mein badha hai please reply me
Ab insaan video baad me .. comments pehle dekhta hai 😜
Sahi batt bro
Ha
Yes
😂🤣😂🤣😂🤣😂🤣😂
Hm
जिन्दगी में इतने अमीर हो जाओ कि अपने माता पिता की जरूरत पूरी कर सको 👌🏻💯🔥🔥
Bhai bohot pyaari baat boli hai aapnel
Good
Good sir bahut achcha dhanyawad sir please isa video bnay
Uttar Pradesh wale like kare
अगर मेरा शरीर पर फर्क पड़ता हैं तो आप इस duniya me सबसे अच्छे दोस्त हैं मेरे
*Maine is channel ki jitni bhi videos dekha, sb ki sb excellent videos hai, thanx and good work brother* 😊😊😊
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.
ha ji ye dono syrup Maine bhi use Kiya hai ,
Bro dono syrup ko kaise aur kitna lena hai...btane ki kripa kre
Thankyou sir mera weight gain ho gya really helpful
Sahi btao yar
@@lalitprajapati9223 bhai jitna eno ne kha hai utna ne but month me 4.5kg ho gya
@@ritikkoundal1268 milk shek Khali pet lena ya bad me bhai
@@ritikkoundal1268 kese bada waight
@@MandeepSingh-ut6lm bro Jo doubt hai Instagram pe a jao
Your tips is best in the world
*I always love to see the videos of Bodybuilding Workout Routine and Diet Planning* 🤗🤗🤗
Bro you
@@bhagachoudhary5190 do you know bro
@@satamanyusadangi6719 Yes you're the Big fan of Roman Reigns
@@bhagachoudhary5190 yes Brother thank you
@@NikhiL-01 kya
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya
Thanks Sir....bahut atcha information deneke liye
100 % WORKING H BHAI ! 22 DIN ME 5 KG WAIT GAIN HUA
really
@@AnjaliKumari-lk7ph YEAH
Bhai kela milk sekh khali pet lena hai ya naste ke bad
Yr bhai sach me bada kya wheght batao plz mera 10 salo se 47 hi he
@@AnjaliKumari-lk7ph ही
Mastt bhaiya ❤❤❤ nice information ❤❤❤
Banana shake garam milk ya cold milk kisme Banana chahiye pls batana
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,
Very NiCE and NeedFUL Video. Thank you.
Morning main 5 am pr workout se pehle Banana 🍌 khaa skte hai kya
banana is beautiful gift of nature..
Thanks Bhai bahut acha video lga hai humko aapka good night
Thank you so so much sir 🙏😇♥️
Kya kela badaam k saath lena aacha hai
केला खाओ केले को कम हिलाओ
😂😂
😁😁😁😁😁😁😁
Haaaaahaaaaa
Sahi kaha bhai
,😁😁😁
Thenks sir ji
Really... very nice vdo sir..... thanks for it.🙂🙂
🙏 જય શ્રી કૃષ્ણ
Very good
Aap Ka video fake nhi hota sir it's my pleasure sir
Kaun sa kela best hai bodybuilders ko
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,
*Best Informations Video* 😍😍
Very superrrrrrrrrrrr sirrrr
Mujhe profit pehele ho gaya sir lekin thank you so much 👉👍
plz cont. me 7023206139
Bahot achhi lagi video
Mene keela 1 mahena khaya tha 6 roz sub dost poch rahy the ...kya kha rahy hoo khobsosrat jism aur khobsosrat chehra krta ha
Bhai tm hara contact Number do please kuch baat karna hai
Jhot mt bolna yar me to rojina khata ho kuch fark nhi pdhta
@@hasankhanhasnen6207muthi marna chordo only ten deys me aapki energy alag
@@aalamkhanaalam2807 muthi haha😂😂
@@aalamkhanaalam2807mutthi... 😂😂😂😂🤘
Khana khane ke baad kela khane se waightgain ho jayga kya pls bataye
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon syrup and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . @@@
1 monts in 4 kg gain.... Thanks sir
4kg 1monts
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon syrup and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ++++
Thanks Bhai,
Rticd5ivk
High rated video 10/10👌💪💪
Sir isme hum penat batar ki jagah only bhigi Hui mukhfali daalde to kaisa rahega sir
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,.
big fan first view
Mene bhi is per video banaya h aur bilkul sahi information Dene ki koshis ki h. Aur koshis Karne valo ki haar nahi hoti
🍌🍌🍌I think that banana is still a very nutritious food especially for potassium, that's why athletes have better performance. It also supports the stomach well when one needs to stay for a long time without eating anything. Excellent food.👦👦👍👍
हमको भी बॉडी बनानी है णतढक्षहशझद स्मार्ट कैसे रहे हो क्या करें
Dudh kela kha jaega to Sahi sarir
सुबह कसरत करने के बाद चना खाने के बाद केला खा सकते हैं क्या
Yes
Thanks apka video hme bahot achha laga
I love bodybuilding nyc videos
Bahut ache
No 1st
केला खाने से हाईट बढ़ सकती है क्या सर
Urdu ke alfaz ko shudh tareeke se bola ha aapne and jankari bhi Bahut achi di h
WOW super se bhi super video aap ki
Bohot badhiya SirJi👌👌👌👇👇💥💥💥💥💥💥
Sir kya hum bheege chana ke saath kela kha sakate hai subha
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,.
Thanks you so much sir 🙏🙏 very nice video
Vajan badhane ke liye kaun sa supplement khayen
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon syrup and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ••••
Jai hoo ❤️
Very good advice congratulations
Aap to bhaut aache se samjate ho tq sir
No.1 vidio
I love this type of videos
ये सही है मै 58 kg se 84 kg ho Gaya
Mujhe 88 kg tak krna h eske sath sath ar bhi bhot kch Krna hoga
Kya karna hoga
58 se 80 kg. Krane k lie
Reply plese
Kitne din mein hoga mujhe 12kg wajan badhana h plz main bhut presan hu bhut patli hu
@@RajRaj-dk4vl man se Khush ho ke Khao subah chana munfali figo ke Khao
aapne kya khaya
2nd vala honey,milk,banana,and peanut butter milk shake banakr Kabhi peena hai?
Morning me khali pet?yaa milk thanda Lena hai kya??
Reply plz
Khalipet kabhi mat kena dopahar ke khane ke baad lena chahiye
@Aniket Vallecha if it suits you then it's ok but majority of the doctors ka recommendation hai ke khali pet nahi lena chahiye kyuki sodium aur pottasium rich hone ki wajah se blood pressure aur acidity related problems create ho sakte hai bhalehi abb naa ho but future me ho sakta hai
Super video
लड़कियां केला खाने की बजाए केला पीछे ले फिर देखना स्वाद आयेगा
Sir subah pani pine ke bad kela kha sakte hai na
Nice
I am view
Niec
Thank you sir nice information
nice respest sir
U r great sir i am your big fan sir
No 1 mahiti
Allah kare ye sub bate such ho
Jim jna sa pahly bhi kha sakty hai
Thanks sir yesi aur weight gain bulking diet plan information videos banaye
Sahi baat hai bhaiya
Thanks for the valuable information
Ye nuskhe me se kitne Kar gar hai pataa nahi bt sare nuskhe lajaawb lage 🌟🌟🌟 🌟🌟 deta hun is nuskhe ko Bina ajmaaye
Thnku sir
Kya sach me kela khane se body banti hai please replay me
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,
Waise sir peanut butter kaise banayen Ghar pr ya ready-made ka khayen to kis brand ka use kren please reply
Sir subah pani pine ke Bad kela kha sakte hai kiya
Thanks sir Good Health Advice thanks you so much. Body wait low kr ne ke liye ky kre
Aman Deep
th-cam.com/video/KYMbB1RLBoU/w-d-xo.html
Best channel
Kaun si aisi chij hai jo khane se
U r the best in the world 🔥🔥🔥🔥🔥
Nhi hota hai bhai..badi paresan hu. Bs mera weight bada hai.. musle nhi bada hai.
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,.
Thank you so much for the right information....
Sarah ji aap log acha work kar rahe ho
Weight 50 killo height 5.5 pooth age 21 simpal meditration
Thanks sir
Nasta karneke bad khana he ya uske phale
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon syrup and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ||||
4 th view
Thanks Sir Good information Really👍👌
Achhi video h
Thank you Sir.🙏🙏🙏
I love this video
Very nice good video
इन चारों चीजों में अगर प्रोटीन मिला दो तो कैसा रहेगा please reply
Bekar
sir shaik kise time peena hai
please make a video on how to make milk powder or choco powder home made
Sir workout subah karte he to subah Khali pet kela kaise khaye workout se pahle
meri delivery satve mahine me ho gai eski vajah se mai bahut kamjor ho gai bhukh bhi nahi lagati thi khane ka man nahi karta tha Mera vajan bhi gatane laga tha Mera vajan ghat ke 36 kg ho gaya tha mere bacche ko bhi mai sambal nahi pa rahi thi mere husbendne mujhe Livcon syrup aur Assicon Syrupe lake Diya aur leneko kaha ese lenese haftey bhar me hi meri kamjori thik ho gai bhukh badh gai 6 mahine me mera ghata huwa vajan badhkar 52 kg ho gaya ,.
सर मैं केला का सेक बना के पिता हु .. केला और दुध और खजूर और हल्का शुगर क्या क्या मेरा शरीर मोटा होगा ..Pls sar reply me..
#Jarir# kiya hota hai
Bilkul padta hai bhai maine 10 kela aur 1 litre dudh aur uske sath kaju badam kismis khaya mera 2 mahine 9 kg wajan badha
अमन पांडे जी आप अपना नंबर दीजिए आप से मुझे बात करनी है
Ha pr sugar k jagah honey use kro
@@amanpandey2870 toh tm usmai kismis bhi add krkrte rhe shak mai. Ky chini nhi milate the kya
Fantastic supper sir🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏