CHEST SHOULDER TRICEP WORKOUT - ROAD TO LEAN - 28.6.24

[@Fouledout25]

This is really good stuff!

[@georgemccrossen]

Cheers my man :)

[@TheCommonwealth796]

Idk what that kettle bell workout was but besides that pretty good

[@georgemccrossen]

So using the kettlebell is to make it a un stable exercise which makes me control the weight harder and focus on the tempo , if your an experience lifter I’d recommend giving it a good but thank you too:)

[@TheCommonwealth796]

@@georgemccrossen it's an interesting idea

[@georgemccrossen]

@@TheCommonwealth796 if you give it a go , come back and comment back and tell me what you think etc :)

[@deragon59]

Overkill on the pressing movements

[@georgemccrossen]

Maybe / maybe not but everyone’s bodies respond differently but thanks for the comment :)