I’m not a fitness expert but maybe if a workout is hard you should do a simpler one where you can use more proper form? Exercise is exercise, even if it’s simpler you would still progress and be able to do harder stuff after you have progressed.
The workout is fine it’s just the time under tension. I can continue with proper form but I subconsciously choose to let slip rather than work through the pain 😅
Watching your videos give me so much joy! I really resonated with this so much. I wish i had seen the Q&A pop up sooner so that i could've asked. Please defintely do another similar video soon
Hi Adella, honestly.. when you said you have been married for 5 years I was like; wait. Have i been watching that long? alright consistency. I wanna know if you still love popcorn? Always lovely to see a video of yours! 💞
I've realized the older I've gotten (I am a child basically at 24 but anyway) that people whose marriages are successful, even if they do eventually separate or divorce but remain close and in-community with each other which is still success in my book, when both people are making the enthusiastic choice to love each other, have community support in some way, and have strong relationships outside of their marriage. My parents were arranged and the only ones who left our home country. They felt alone and out of control of their lives, I think. I won't enter marriage with someone unless both of us are enthusiastically choosing to do so, have a community we engage with consistently, and have close friendships on our own. Our relationships are only as strong as we are yknow!
I love this !!! Can you please do a video about your theories about the dynamic between couples and what Sibling they are ? You got me really intrigued 😂🤣🤣🤣
omg i would love a video about your take on sibling theory!!! my boyfriend and i are both youngest born and it's definitely part of the relationship dynamic haha in chinese culture, we call our family members by our roles. so i'm like "youngest sister" and my brother is "eldest brother". so sibling theory is really engrained in our DNA 🤣🤣
Oh that's so interesting. We kind of have slightly similar language in Swahili where we'll refer to our aunties based on whether they're older or young e.g. "mama mdogo" means my mum's younger sister x
Really loved this! I’ve got a glass of Prosecco as I watch ❤
Love that 🥹🤎
I’m not a fitness expert but maybe if a workout is hard you should do a simpler one where you can use more proper form? Exercise is exercise, even if it’s simpler you would still progress and be able to do harder stuff after you have progressed.
The workout is fine it’s just the time under tension. I can continue with proper form but I subconsciously choose to let slip rather than work through the pain 😅
Watching your videos give me so much joy! I really resonated with this so much. I wish i had seen the Q&A pop up sooner so that i could've asked. Please defintely do another similar video soon
Loved the sit down ❤️ especially the part about finding your style 👖
Hi Adella, honestly.. when you said you have been married for 5 years I was like; wait. Have i been watching that long? alright consistency. I wanna know if you still love popcorn? Always lovely to see a video of yours! 💞
Omg you’re an OG!! Yes I still love popcorn 😭🤎
The day you do a Ted talk I want to be there 🙌🏾 love your videos
Omg one day 🙏🏾🙏🏾🙏🏾
I've realized the older I've gotten (I am a child basically at 24 but anyway) that people whose marriages are successful, even if they do eventually separate or divorce but remain close and in-community with each other which is still success in my book, when both people are making the enthusiastic choice to love each other, have community support in some way, and have strong relationships outside of their marriage. My parents were arranged and the only ones who left our home country. They felt alone and out of control of their lives, I think. I won't enter marriage with someone unless both of us are enthusiastically choosing to do so, have a community we engage with consistently, and have close friendships on our own. Our relationships are only as strong as we are yknow!
I love this !!! Can you please do a video about your theories about the dynamic between couples and what Sibling they are ? You got me really intrigued 😂🤣🤣🤣
I love your take on marriage ❤
🫶🏾🤎
omg i would love a video about your take on sibling theory!!! my boyfriend and i are both youngest born and it's definitely part of the relationship dynamic haha
in chinese culture, we call our family members by our roles. so i'm like "youngest sister" and my brother is "eldest brother". so sibling theory is really engrained in our DNA 🤣🤣
Oh that's so interesting. We kind of have slightly similar language in Swahili where we'll refer to our aunties based on whether they're older or young e.g. "mama mdogo" means my mum's younger sister x
Aww I really enjoyed this. Thanks Adela
Really enjoyed this. Thanks for sharing❤️
Glad you enjoyed it!
Really enjoyed this!❤
I love your videos
This was so fun!!
Glad you liked it 🫶🏾
Much love from Maryland 🩷
🫶🏾🤎🫶🏾🤎
Thanks for the great video 👌🏾
Thanks for watching!
If cross fit is hard - then marriage is harder..
find the comfort within🤷🏾♀️
Haha true
what mic do you use xxxx
I really enjyed this! It felt like a cute kiki between friends.🤎🤎
Yay so glad!