Sculpt and Strengthen Your Arms and Abs With This 30-Minute Workout From Anna Renderer
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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I basically only do Anna's workouts on this channel :)
Me too!!!
me too!
Same 🎉
I do other workouts led by other fitness people, BUT ANNA MUST BE IN IT!!!!! I need her company.
@@ericamburroughs YES. Same exact workout routine here lol.
I love how smart Ana is. She is so much about functional and smart fitness.
Agree 😀
OMG I miss Ana😭 particularly her cardio (no weight) workout😍
she is the best!!
Sorry to be so off topic but does someone know a way to log back into an instagram account..?
I somehow forgot the account password. I appreciate any assistance you can give me.
This is what I call a workout - practically with realistic body display. 👍💪❤️
Anna's back! Hearing her says she's proud of us made me so happy. We are all so proud of you Anna for being an amazing instructor and for becoming a mama!
I have joined the Anna fan club. I started searching for her name in this channel and haven't been disappointed once!
so glad she is back ! such a gem for Popsugar !
Anyone could advise me which workout type I should recorded this one on my Iwatch ??
I loved this because all of the moves are pretty unique. its hard to find an arm workout that doesn't consist of biceps curls or tricep presses! It kept me engaged throughout.
This was tough!! An isolated shoulder and upper arm exercise for sure. But it’s doable-Anna never kills us. She’s a mom who pushes her kid but would never be rough about it.
This workout is def one of my favorites, its challenging but not too hard. Its very unique and i like trying new things so this workout was great! Thanks popsugar!
i’m a decently athletic person, but i hate fast moving workouts with a passion, so thank you for this anna!
I agree with that.
Anna just brings a different kind energy ! This was exactly what I wanted today and more!
I love your personality, Anna-you're so fun and bubbly! Your talking really got me through this workout!
😊 I love your work outs Anna!!! Ty Anna!❤
Excellent workout with good variety. Anna gives the best instruction by far. More Anna videos please!
I'm so glad to see Anna back, I missed her workouts!
Love your workouts Anna! Such clear instructions, super positive and always motivating !!
This is one of my new favorites. Thank you, Anna!
Anna's workouts are such a treat.
LOVED this workout! Unique and challenging moves. Thanks Anna! ♥️
Thank you Anna, you are such a friendly and empathetic person!
I struggled with these sets and Im reasonably fit. But I love Anna so here I am again :)
I love Anna’s workouts especially the ones with weights. Thank you 😊
Ok, I'm strong enough to admit it. I love Annas outfit in this one!
Awesome way to start another week of classes off 💪🏼
I love all of annas workouts. She always makes sure i workout safely and her videos get results.
I love this workout!!! It really gets me feeling the burn! Also, it is so fun learning from these ladies! They have such positive energy!
this was fantastic!!! my shoulders are already sore!! and my new fav move is def the Travolta!!!
So effective trainning.. feel my back, arms, shoulders are working so well... love you anna
Great to say Anna again. There were great moves in this workout that I hadn't done before. Thank you for keeping such a workout coming.
Very good💪💪, thanks Popsugar🙏 and greetings from Germany 🇩🇪!💙💜💙
Omgggg Ana is back for a workout!!! Her genuine attitude and energy is greatly missed 💖💖
I just got back to working out after a long time and this really was intense! Felt great at the end though, thanks for the enthusiasm and supportive energy Anna. Hands down my fave instructor on Popsugar Fitness! 😊
just got back myself but was impressed I could still do quite a few push up without turning into a worm. Used to work out to Anna's 30 minute full body strength video and the Scarecrow move always has me putting down my wieghts by the 2nd round and it has a push up round too.
My arms are tired but I love it, can't wait to see how sore I will be tomorrow.
Is this a new video ? I thought Anna left and most of the newer videos are not in studio anymore.
Regardless I hope to see more of her in 2021. Her workouts are balanced. I hope she does more standing up only type videos (my knees are shot ☹️)
Excellent workout
I love this one, it didn't seem that hard but I bet I'm gonna feel it tomorrow. lol
Hurray I needed a new arms and abs workout! + love Ana
Thank you Anna, Abia and Raven I was sweating so much will defintely add this to my workout videos rota.
Thanks Anna ...you are the best !! 💪
Tough enough but I didn’t feel like there were enough arm exercises to call this an arm workout. Mostly should with a bit of arm and ab. Thank you though. Love the energy you bring to your workouts, Anna!
Anna please upload a strength training video with dumbells. With u in it Plzz! 🙏🏻
Anna is the best!!
Thank you Anna!❤️
More abs and cardio videos with Anna pls 🥺
Annaaaaa!! 😍😍
I saw that as something else 🤣
Good seeing you again Anna 👌👍🏼🖤💕
This type of workout is exactly what i needed! I have done it twice and my shoulders and arms are feeling stronger already! Whoohoo! Thanks!
Loved this intense arm and abs workout!
Anaaaa !!!! Yeeesss i missed you , so happy you are back
Thank you, Anna, for this workout, I literally was so stressed and now I don't even remember why, my body says thanks
Pop sugar great work out videos 🙂
Amazing workout 💪 my favorite moves I love were: the triceps push-ups, woodchops move, skier move, arms with dumbbells twist with one leg up move a lot. 🤗
Can't wait !!!
Love it!
Anna , you are great in all your workouts
Love this so much
I feel really good after this
Great workout! Love you Anna!
LOVE this workout! Thank you for all the amazing videos!!
Excellent class. Anna is the best.
This was soooo good. I actually resonate with earlier comments about Anna being the best. After having done most workouts here by a few trainers, I think Anna's workouts r easy and hard at the same time...for all levels. But satisfying at the same time. I will b coming back to this video for my upper body. For sure!
I like working out with Anna and I loved her top. I definitely felt the burn! 🔥
Anna! I hope you're back at least every once in a while (more often would be better, but I won't push it!). I'm putting in a request. Can you do a 15-20 minute stretch routine? I'd love to have one of those with you leading. Thanks!
Anna 😍😍. Missed her.
I'm melting into my sweat 🤣 Anna, I love youuu and I love your "normality", energy, smile! I love doing workout with you (even if I feel hate in certain points 🤣)! You make me feel so ok with my difficulties, keeping motivated despite them, so I want to make it to the end, even if it would be only to hear you being proud of me! ♥️
I love Anna‘s Workouts, but the advertisements in the middle of the video are annoying
the ads rudely interrupt!
20-minute video will stop three or four times for commercials! 😡 Almost makes me want to stop watching this channel!
They should put it in water breaks or in between the sessions
a minute each time. Hate it.
As man Ana miss your workouts - thank you! 💜💪🏽
Love Popsugar!!!
Brilliant really worked hard. Love this♥️♥️
Can't wait to do this workout tomorrow-Anna I'm new to pop sugar and have been enjoyjng your videos -thank you !
Better than Apple Fitness+💪🏼🥰
Hi my name
You are the best
a great one! Definitely will do this one again
This is an amazing workout! Anna you are awesome!!!
Absolutely amazing workout 💪
But the adds are annoying as other ppl have said
Loved this one! And it felt like it went by fast!💪
Great workout it burns for sure.
Loved this workout! Thank you *_*
Love seeing more diverse models! Shows that the way your body looks does not determine your fitness or the level of intensity you have to choose :)
Great beginner or post natal workout. (:
Anna is leaving popsugar for good, I am devastated 😭😭
Anna's back!! :D
Love it when you come back Anna!❤️ Could you give us a workout routine for the stubborn armpit folds of fat? Would really want to wear sleeveless tops after my weight loss 💃
Yeess this is just what ive been waiting for thanks Anna & PS 🌚✨💗
My shoulders are on fire!!!💪🏽😰👊🏼💪🏽
I love this workout but this one has advertising..i do not remember seeing any advertising in any other workout..but its still great quick workout..
Thanks👏⚘
Loved it!
damn this was a good one
Love Fitness!
loved it!
Can i do this in the first trimester?? I looove Anna!!!
Grazie!✌🏼💖
Didn't have a towel handy. Used a 5ft hiking staff instead. Good workout.
The day after the workout, my back was really sore after this. I hope that means it's getting stronger. The pain disappeared of course.
more of Anna's circuit please
You rock!
Thank you for validating the decision to use my Pomeranian for wood choppers
I did it 👏tfs.
It'd be really great if you captioned your videos!