Maida refined and sugary intake cut off Morning 1litre water with jeera dhania or walnuts and breakfast Carry simple fruit now in lunch high fibre grain roti and salad or salan evening sprouts makhana roasted chana
I saw u first time it was good and most important u cover it in minute,,, maam I want to ask u diet chart for me I am 35 plus working female 8 hours sitting job also having hypothyroidism,,pls advise
Weakness or laziness ko Kam karne k liye kya kar sakte hai... I'm 43, working woman, ghar ka bhi Sara Kam karna hota hai lekin jaldi thak jati hu please suggest something for this 🙏
खम्भन ढोकला / राजमा छोला चाट / प्रोटीन शेक / मिक्स वेज दलिया / सिका पनीर 50 से 70 ग्राम + नारियल या हरी चटनी।। ये बेस्ट डिनर ऑप्शन हो सकते हैं। परंतु वेट लॉस के लिए केवल डिनर नही बल्कि पूरे दिन भर की डाइट और रूटीन में पॉजिटिव चेंज करना जरूरी है।
I have pcos and thyroid. Can u give a diet chat for me
Maida refined and sugary intake cut off
Morning 1litre water with jeera dhania or walnuts and breakfast
Carry simple fruit now in lunch high fibre grain roti and salad or salan evening sprouts makhana roasted chana
Your Video I liked it,
but you didn’t shared dinner options.
Thanks
Please dite plan batao for feeding mother, my daughter is 11 months old and I am a working mom
Dinner, Kaisa hona chahiye Kya Kya Kha sakte Hain?
What about dinner?
I saw u first time it was good and most important u cover it in minute,,, maam I want to ask u diet chart for me I am 35 plus working female 8 hours sitting job also having hypothyroidism,,pls advise
Also advise restricted food veg cereals for thyroid
Weakness or laziness ko Kam karne k liye kya kar sakte hai... I'm 43, working woman, ghar ka bhi Sara Kam karna hota hai lekin jaldi thak jati hu please suggest something for this 🙏
Drink more water and black channe boil kr k chaat masala dal kr kha sakte ho ya us main kheera add kr lo
I am an associate of Herbalife Nutrition, you can contact for diet plans and further plans
Hey I recently came across your comment about the issue of weakness and laziness...
Kya Apke ab b yhi issues chl rhe hain or they are solved?
Itna Kam Mt kro why u doing so much work there is no way u can do that apne bache or pati ko Kam p lgao jyada Kam krne se exhaust ho jaogi
Start intake protien in your diet and go to 5 meal plan। You will definitely get fantastic result in energy
Slimolina Tea is a natural and delicious way to support weight management. I feel more confident now.
Please share diet plan for 40 year working women
Seasonal fruit me aamla bhi le sakte hai
Mam mera wait 68 hai m 25 years old hu mujhe ye btaye ki lunch m gehu ki kitni roti kha skte hai
2 ptli rotti only
Mam koye aik video Weight gain ka bhi bnaie plzzzzz
Pls tell me about dinner for weightloss..
खम्भन ढोकला / राजमा छोला चाट / प्रोटीन शेक / मिक्स वेज दलिया / सिका पनीर 50 से 70 ग्राम + नारियल या हरी चटनी।। ये बेस्ट डिनर ऑप्शन हो सकते हैं। परंतु वेट लॉस के लिए केवल डिनर नही बल्कि पूरे दिन भर की डाइट और रूटीन में पॉजिटिव चेंज करना जरूरी है।
Please give some recipe ideas for lunch for bankers
Me bhi bank me hi hu bhut weight bad gya yrrr
Thanks
Hii maam plz upload the vedio on keep active always for that what should i take diet
Video. . Kaha se aate hai aap😂
Mam mera setting work h 10 to 7 to m apna weight kese loss kru
Plz reply mam
M 22 year old hu I'm teacher btt I am very week weight gain diet
Weight gain diet btao plzz
Evening yoga for belly fat loss
Mai 30 sal ki hun lekin mera. Wight 88 kg hai mai bahut pareshan hun mai kaise kam karun
Or Mera weight 89 Hy mein 21 ki hu 😢
can u post a video on veg diet plan for working women
Mam meri age 27 aa but weight 74 pett v bahar aagyea aa please kujj advice dedo
Hii I'm renu 47 year weight loose krna chati hu mera weight 73 kg height 5"3 aapse kase baat ho sakti hai pls btay
Excersis operation wally women ko Kon say Karna chahiy
What about dinner????
Evening snakes k baad kuchh nahi lena hai????
नही
And dinner?
Pcod k kiye diet chart
Mery belly bhar rahy Hai 4 operation hoy aik sal howa last operation ko Kya karo😊
Hey Assalamualaikum. I recently saw your post about increasing belly fat after c section. Can i ask ke apko ye issue kb se he?
Weight Loss Tips For Women And Men - anayasha
Oh its not just ur channel bt common
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Mera wazan 64 h plz btana
Full day sitting job wale kaise weight loose kare
Dinner?????
Miss good breakfast ma sammj nahi ayi AP Thora detail ma baata ein plzzz
How to losing my weight
Dinner ??
Kitne chilla ya idli
hlo.mam Mera wazan hu kawi hu gya h mujhe thoraiod h m 100mg le rhi hu m kya hru mam plz btaye mra naam aarti h
Hello mam aap ek dite chalta bana de mujhe
Hello
Why are most health instructors overweight?
Because 90% fitness , coaches nhi jante। Weight loss secrets ka use करके 3 महीने में 7 से 15 किलो तक काम मुश्किल बहुत है
Work from home professional Job diet plan
Dinner
How to lose weight after pregnancy
Very easy .start having protien diet and light workout under the expert guidance.
Mera waight 80 kg he he muje use kam karna he
Hey I recently saw your comment that you want to lose weight...Can I ask have you tried any diet or products to reduce your weight?
And do u have a problem in conceiving?
Mam i am 48 kg, Is that underweight?
What's your hight
BMI =weight÷(hight miter)2
Around 156cm
most of my friends are above 65 kg
Video ka contain kya hai and title kya hai..what a joke!
Hii
pregnancy me dikkat ho rhe he
Nggt vich moogfali kha
Weight loss for mental illness
Bilkul glt salad kbhi ni khana chahiy khane k sath
Ap ka apna weight bht zayada he
Protein kha hai bro indiaki aurato ko tum weak bna rhe ho milk ka nam hi nhi lia
Ok end m lia anda but lekin jyada protein Khao bs khao
Aap slim kyoun nhi ho..,..
Coffee mat peya kora or lays b mat khaya kora or co coal b mat peya kora ku k ya isreal ki company mein sa ha
Dinner ??
Weight loss nhi healthy diet
Tum khud hi tirchi lg rhe h🤪
Masi per khud ka to vajan Kam karo FIR dusron ko diet se khana
Khud ka weight 😂