I am normally a weight lifter. I injured my MCL biking and have found myself struggling with finding good workouts while I recover. It was suggested I try Pilates. Let me just say that you look so at ease and graceful doing this! I, on the other hand, felt more like a cow crashing around my living room 🤣. I definitely found where my weaknesses are. Also, no knee pain doing this. I may have to find a more beginner video next time, but I enjoyed it regardless!
that was ridiculously enjoyable...like im sweating buckets but not wanting to kms, that's was so fun and stress relieving! YOU CHECKING THE COMMENTS TO SEE IF ITS WORTH IT, DO IT!!!!
I usually play my own music when I do at home workouts but Ma’am I did not need it with you . Your playlist is amazing! And the workout was on point! Thank you 🙏🏽
Dear Eleni! This is a fantastic workout! It consists of simple exercises, but like all your workouts, it is very well planned. It mobilizes, stretches and develops balance at the same time. A great alternative on days between weight trainings. I am thankful! 🥰
I am so glad I found you! I’m burnt out with the gym and injuring myself for I have been inconsistent and frankly bored. I am a somewhat fit 64-year-old And have been looking for Pilates since I studied dance in my teens and early 20s and love the strengthening and balance component of it; stretching and it is low impact. Love how you keep going for flow - no talking and I love the music. This should be a great companion with my swimming. Thank you!
I used to lift weights daily for 7 years, then started to fall out of love of weight lifting. I tried getting back into it and couldn’t - no motivation. I just did this Pilates workout and absolutely LOVED it!!! Fastest 30 minutes and it didn’t feel like working out! I was having true fun moving my body! ❤
Thank you! This workout was amazingly beautifully TOUGH! I loved it .... I hurt my back and 'had' to go to Pilates/yoga while healing.... OMFG .... NOW I "WANT" to go to Pilates & in a weird way so happy I was lead to this. Im less stressed, my body feels strong, and the music has me feeling so beautiful as I move my body to the wonderful melody! Thank you SO MUCH!
I love your videos so so much! It makes me feel like I’m back in dance class. I’ve been doing a video nearly every day for 5 weeks and I feel so STRONG
I've had such a hard week and couldn't cope with a fast-paced workout. This was just perfect to get me back into it 😌 I loved this entire workout, and especially loved the arm reach and toe tap exercises. Thank you so much ❤️
I really enjoyed this workout. I normally take yoga, pilates and HIIT classes. I was looking for something at a slower pace with more controlled movements. Thank you for the video. And I love the music which is a plus.
Platese bakış açımı genişleten bir çalışma oldu. Hareketleri çeşitlendirme şeklin harika. Seni keşfettiğim için mutlu oldum Eleni. Bu harika workout için çok teşekkürler. Turkiye'den, müze kent Safranbolu'dan sevgiler 😊💕🙏
I have a shoulder injury that has kept me even from cardio. Everything inflames it. This workout had the perfect speed to keep my brain engaged and was a great step towards exercising again. I am so thankful. Also, the music was awesome.
This was a different kind of workout than I'm used to, and my first one with you. It went by so fast because it was interesting! I appreciate all you did to make this video! It will not be my last!
I lost 10kgs last year because of your workouts! But now I am gaining weight again that's why I'm back here. I know I can do it again with your help :)
This was not quite what I wanted when I clicked on the video (I was looking for more intense cardio pilates), but I will definitely come back to this video when I'm looking for a less-intense exercise. I think a voice-over describing the movements and encouraging the audience could be helpful, too!
I usually avoid Pilate videos because I end up getting like almost sick & shaky the whole time 😅 thank you for making one that is doable! Still CHALLENGING for sure! Need to work on that last move for real 😂 but got super sweaty & am so happy I did this. Thank you 😭💖
thank you so much for the workout, loving it! if there would be explanation about the postures, breathing... that would be great, as sometimes we couldn't stare the screen while doing it.
The workout itself was great…had me sweating! But I could use a little direction during the workout. Just to make sure I’m doing it right and breathing correctly.
😍 Wow! Your movements are so fluid and elegant, like those of a gazelle. This exercise is deceptively gentle and actually requires a lot of muscle and abdominal strength. It's the first time I've tried it and I hope over time to have at least 10% of your flexibility and strength! 😅 I looked like a robot trying to follow your movements, completely inelegant and absolutely crude. 😂 You are wonderful!🌹
Thank you ssooo much for this wonderful Workout. But i have a request, please lower the volume of song as I was struggling to listen to the timer. A wonderful workout though. Stats for future reference: Female Age : 27 Height: 164 Weight : 86kg Time : 32.07 Calories: 119kCal
Your workouts are just the best🤍🤍. I have two requests🥺1. Please try to add full body workouts with weights. 2. Please try to add more workouts targeting the upper body specifically arms, neck, shoulders, armpit fat and back fat. Thank you so much 💕
I am normally a weight lifter. I injured my MCL biking and have found myself struggling with finding good workouts while I recover. It was suggested I try Pilates. Let me just say that you look so at ease and graceful doing this! I, on the other hand, felt more like a cow crashing around my living room 🤣. I definitely found where my weaknesses are. Also, no knee pain doing this. I may have to find a more beginner video next time, but I enjoyed it regardless!
Thank you so much my dear🥰 get well soon🙏
You killed me 😂 I also feel like a cow 😂
@@Hanaoki4ever I joined the herd too, lol!!! 😄🥳 Enjoyed the challenge, but it ain't an easy option, is it?! 💯🔥🔥
Who's doing this in 2024. Just love the low impact pilates❤❤. Thanks!
that was ridiculously enjoyable...like im sweating buckets but not wanting to kms, that's was so fun and stress relieving! YOU CHECKING THE COMMENTS TO SEE IF ITS WORTH IT, DO IT!!!!
i love the last message at the end, its so fulfiling 😭💘 thank you for creating this workout beautiful!
I usually play my own music when I do at home workouts but Ma’am I did not need it with you .
Your playlist is amazing! And the workout was on point! Thank you 🙏🏽
Thank you…happy me😍🥰
Dear Eleni! This is a fantastic workout! It consists of simple exercises, but like all your workouts, it is very well planned. It mobilizes, stretches and develops balance at the same time. A great alternative on days between weight trainings. I am thankful! 🥰
Thank you so much for your appreciation🥰🙏
Perfect after a long period without exercise :D This is my first time doing pilates and I really loved it!
I am so glad I found you! I’m burnt out with the gym and injuring myself for I have been inconsistent and frankly bored. I am a somewhat fit 64-year-old And have been looking for Pilates since I studied dance in my teens and early 20s and love the strengthening and balance component of it; stretching and it is low impact. Love how you keep going for flow - no talking and I love the music. This should be a great companion with my swimming. Thank you!
Thank you so much I really appreciate it😍🤗
Loved this for recovery. Those extra 10 seconds make a big difference. Thank 😊 you for another great workout.
I used to lift weights daily for 7 years, then started to fall out of love of weight lifting. I tried getting back into it and couldn’t - no motivation. I just did this Pilates workout and absolutely LOVED it!!! Fastest 30 minutes and it didn’t feel like working out! I was having true fun moving my body! ❤
That’s amazing😍 so glad you like it🥳🤗
This was an awesome power Pilates, core and stretch class! I loved it! It’s been q while but I just love your Pilates classes! Thank you!
🙏🥰
Thank you! This workout was amazingly beautifully TOUGH! I loved it .... I hurt my back and 'had' to go to Pilates/yoga while healing.... OMFG .... NOW I "WANT" to go to Pilates & in a weird way so happy I was lead to this. Im less stressed, my body feels strong, and the music has me feeling so beautiful as I move my body to the wonderful melody! Thank you SO MUCH!
Glad you found me and enjoying this so much😍 keep it up👏
Super workout! I just love when Pilates makes me sweat. Thanks for all you do to make us look as elegant as you!
🥹😍🙏
Happy new month to everyone reading this and I love her workout it keeps me going in my channel too
I love your videos so so much! It makes me feel like I’m back in dance class. I’ve been doing a video nearly every day for 5 weeks and I feel so STRONG
Yay thank you😍🥰
Are you kidding me? 😍 Hands down the best pilates workout I have ever done! Wonderful!
Yay! Thank you so much🥹😍
I have been doing exercises with you 3 months and it’s a so exciting and effective for me. Thanks a lot🤩
Yay keep it up😍💪
Happy new month to everyone reading this and welcome to the community
I love your workouts, especially Pilates and stretching🙏🤗🤗🤗❤️ Every time it is a real holiday 🤩👍👍
Yayy🥳❤️
Here workout is amazing great 👍
This was a really lovely, enjoyable workout, just what my Saturday Afternoon needed after work . Thank you.
🙏🥰
It’s my first time ever doing Pilates and I love it I’ve watched so many videos but found it hard but this one is just perfect ❤
Thank you so much, I really appreciate that😍🥰
Thanks!
Thanks for your support🥰✨
Never a dull moment with your workouts. You keep me on my toes!
I've had such a hard week and couldn't cope with a fast-paced workout. This was just perfect to get me back into it 😌 I loved this entire workout, and especially loved the arm reach and toe tap exercises. Thank you so much ❤️
Thank you😍 happy you like it🥳
Thank you so much, I just needed a break today instead of going hard on my workout, I feel so much better after this 30 minutes thank you 🙏🏼 ❤
Happy me😍
Great low risk for injury workout! Love how my body feels all stretched out and range of motion feels improved. Thanks!
Thank you so much . It was great to find your channel . I loved this Pilates fluid workout.
Happy you found me☺️🤗
My first time doing Pilates with Eleni. Best experience ever! I can't wait to tomorrow to keep doing it. I love you Eleni ❤
😍🙏
this felt really nice after a couple weeks off! thanks!!
Feel so good after this beautiful workout! Was a good sweat too :)
I really enjoyed this workout. I normally take yoga, pilates and HIIT classes. I was looking for something at a slower pace with more controlled movements. Thank you for the video. And I love the music which is a plus.
I really appreciate that🥰
Genial!!! Los de pilates son mis preferidos y espero puedas subir más. Muchas gracias 😘 💕
Platese bakış açımı genişleten bir çalışma oldu. Hareketleri çeşitlendirme şeklin harika. Seni keşfettiğim için mutlu oldum Eleni. Bu harika workout için çok teşekkürler. Turkiye'den, müze kent Safranbolu'dan sevgiler 😊💕🙏
Thank you so much I really appreciate it🥰🫶
Great flow and the perfect Monday starter!
The natural & danceable movements of your workouts encourage me to give my all! 🐆
😍🙏
You opened my eyes to something other than what I thought Pilates was! Thank you for a great workout!
Thank you so much, that Eans a lot to me😍🙏
I was sore and tired, but didn't want to miss strength training. This was nice!
Thank you🥰
Beautiful routine. Thanks!
What a great workout with no equipment and no blabla. ❤💪😅
I enjoyed how you incorporated Pilates and stretching in this one 🖤
Happy new month you have to enjoy it because her workout is amazing
I have a shoulder injury that has kept me even from cardio. Everything inflames it. This workout had the perfect speed to keep my brain engaged and was a great step towards exercising again. I am so thankful. Also, the music was awesome.
Thank you for your lovely feedback🥰 glad you like it…get well soon🫶
Great workout! Focus on holding your core tight for each exercise. This is quite challenging. Thank you for making this available!
You’re so welcome🥰🤗
I love your pilates workouts SOOOO MUCH!
THANK YOU MY DEAR!!
Yay happy me😍
Happy new month to everyone reading this and I love her workout it keeps me going in my channel too
This was a different kind of workout than I'm used to, and my first one with you. It went by so fast because it was interesting! I appreciate all you did to make this video! It will not be my last!
Yay thank you🥰
thank you for workout, plus "you look beautiful" at end. made me smile
Thank you🥹❤️
Great she is always even happy all time
I’m trying Pilates from different instructors and I have to say that I LOVED your way!
Aw thank you so much, that makes me really happy😍🥰
I lost 10kgs last year because of your workouts! But now I am gaining weight again that's why I'm back here. I know I can do it again with your help :)
Sending you lots of positive energy🥰🫶
Namaste from India 🙏Thank you for the wonderful variety of workouts ..love them.. especially the pilates,yoga ones
😍🙏
Those close leg rocker were fire ❤️🔥love it !
This set is nice with the good set of music!
She’s good and always brings amazing workout she keeps me on even in my channel and motivating me with her workout
Thank you!! I struggled with a few of the exercises due to my poor coordination but loved the class x
Challenges make us stronger💪🥰
N-I-C-E!!! as always!!! Thanks so kindly for all your workouts!!!👌😍
Happy new month for everyone reading this and share amazing workout always
This was not quite what I wanted when I clicked on the video (I was looking for more intense cardio pilates), but I will definitely come back to this video when I'm looking for a less-intense exercise. I think a voice-over describing the movements and encouraging the audience could be helpful, too!
I usually avoid Pilate videos because I end up getting like almost sick & shaky the whole time 😅 thank you for making one that is doable! Still CHALLENGING for sure! Need to work on that last move for real 😂 but got super sweaty & am so happy I did this. Thank you 😭💖
Yay happy you like it😍 keep it up girl💪
thank you for this routine!!💖💖
It's a awesome day , superb pilates again u motivating me too do workout n be fitter tq dear Eleni 🥰🥰
Happy new month to everyone reading this and I love her workout it keeps me going in my channel too ,she’s amazing
Love it! Love the music, love the flow.
I have just found this channel. and I cannot wait to start working out
Yay🥳🫶
Loved that!!!! Definitely made me realise I need to work on my corder nation 🤣❤️xx
WHOA this was tough!! This is the first pilates class that actually made me feel something. I'm so happy that I finished this, thank you :)
That’s awesome😍✨
One of my favorite HIITS I've ever done. Thank you
😍🥰
Спасибо большое! Очень эффективные упражнения! 🤗
Yeah!! Pilates series! Being elegant and burning fat at the same time 🤩🤭🤭
🤗🔥
Wowed thanks 🙏
Thank you so much! Great workout and fun! You move so gracefully!!
I love your pilates videos! You have the best pilates videos on TH-cam! Hugs from Mexico 🥰
Thank you😍🙏
It always feels so good. Thank you.
Aw the you look beautiful at the end made me smile soo much!! thank you
Best lunch ever 🌼thank you for sharing your time with me.
Thanks for joining my workouts🥰
Wow! What a great workout! Time flew by and I’m sweating.
Thank you🥰
Wow I’m OBSESSED!!!! thank you 🤍
😍🙏
YESSS! Another new Pilates workout! I can’t over with this type of video of your channel. Good job dear! 🙏😘❤️
Thank you so much😍❤️
Happy new month to everyone reading this and I love her workout it keeps me going in my channel too
Hola me encanta tus videos...vi varios de pilates ...pero me quedo contigo ya llevo dos meses ...super bien..
obsessed with your channel!!!!! Lovvveee!!!
😍🙏
thank you so much for the workout, loving it! if there would be explanation about the postures, breathing... that would be great, as sometimes we couldn't stare the screen while doing it.
Thank you Eleni!! Great 🥰 muy reconfortante 💪🏼
Really enjoyed this workout! Thank you very much! 😍
My brain said:”Hello” in this Saturday morning 💪💪💪
The workout itself was great…had me sweating! But I could use a little direction during the workout. Just to make sure I’m doing it right and breathing correctly.
Thank you soooo much Eleni!!! 🙏🏼
Elegant! Just love ur form
This workout is peeeeeeerfect. Thank you for this
Thank you😍 Glad you like it!🫶
I was sweating💦💦 wasn’t expecting it to be so intense. I don’t sweat like this weight training. I feel amazing, thank you Eleni🤍
Added some hand weights to it, loved it!
💪🥰
LOVED!!!
😍 Wow! Your movements are so fluid and elegant, like those of a gazelle.
This exercise is deceptively gentle and actually requires a lot of muscle and abdominal strength.
It's the first time I've tried it and I hope over time to have at least 10% of your flexibility and strength! 😅
I looked like a robot trying to follow your movements, completely inelegant and absolutely crude. 😂
You are wonderful!🌹
Thank you🥰 keep it up💪
Im starting pilates this week and this is great😍
The best !
😍🙏
Thank you ssooo much for this wonderful Workout. But i have a request, please lower the volume of song as I was struggling to listen to the timer. A wonderful workout though.
Stats for future reference:
Female
Age : 27
Height: 164
Weight : 86kg
Time : 32.07
Calories: 119kCal
Love love..this workout I really enjoy it..ty..Eleni..👏🏽👏🏽👏🏽
Great pilates workout it also made a lot of fun 🥰
Just sometimes I couldn’t follow some instructions because they were really fast
Amazing class thank you
Your workouts are just the best🤍🤍. I have two requests🥺1. Please try to add full body workouts with weights. 2. Please try to add more workouts targeting the upper body specifically arms, neck, shoulders, armpit fat and back fat. Thank you so much 💕
😍🙏
So glad I found your channel!!!
So glad you found me🥳
This was a fun and great workout! Loved it.
Amazing workout
ありがとうございました😊
this is such a good workout OH EM GEEEEE
Favorite workout!
What a great workout just what I needed 🙏🏼
Love this one!!!!
Thank you so much for such great workout; very good for seniors too!
You’re so welcome😍🙏
Great workout! Squeezed me to the edge! 💪💪 Thank you!
Thank you🥰