Incredible weight loss - 7 days on the Volumetrics Diet!

[@pao6070]

Amazing video!! watched it yesturday & today I decided to make myself some oats for breakfast

[@Magne1]

Cheers Pao! Nice:) Alot of oats for me too now, but I'm sure I get pretty tired of that taste in not too long hehe

[@stuffofmexx6077]

Excellent video. Thank you

[@Magne1]

Thanks!

[@linklight1203]

Another good one

[@Galax1ezX]

If u didn’t eat any junk food unless it’s low in fat and sugar plus high in protein, u could’ve burnt more calories and lost more weight, but no offense though, just saying
Edit: Btw, thanks for the ideas of the diet