Fall Fitness Freebies Fat Blast Cardio | LifeFit 360 | Denise Austin

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  • เผยแพร่เมื่อ 30 มิ.ย. 2024
  • Let's blast that fat: www.deniseaustin.com/workouts... Just 10 minutes of quick cardio with me will get your heart pumping and your body feeling great - you can do it!
    This workout is part of the full offerings available right now on DeniseAustin.com!! Start your 7-day FREE trial today: www.deniseaustin.com Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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ความคิดเห็น • 32

  • @2011rcampos
    @2011rcampos 5 ปีที่แล้ว +11

    This is my favorite cardio you have. I just repeat it and get my 20 mins in. Awesome video.

  • @janegonzalez780
    @janegonzalez780 4 ปีที่แล้ว +9

    I have worked out with you since my two boys were born. They are almost 30 years old now, and I'm still keeping fit with you and your positive, exciting and accessible workouts. Thanks so much. Never stop!

  • @brittnygonzalez9760
    @brittnygonzalez9760 4 ปีที่แล้ว +3

    Loved this more of this please fast n easy but effective

  • @lindagonzalez5891
    @lindagonzalez5891 11 หลายเดือนก่อน

    I have been working out with you for two weeks and already see inches from my body I love these workouts because I'm a person that gets very busy sometimes and I do the five-minute sometimes but I am so happy to do this with you because you encourage others while we are working out together in the video and that's what I need I love this I love you working out I am going to try to get the one whole year membership with you so I can also eat healthy and get recipes right now I'm trying my best to eat a diet also and I workout every week I had been trying for a long time to work out by myself at home and I couldn't but I found you I don't remember how and now I work out just about every day from Monday through Friday and get weekends off thank you Denise Austin I love you keep on the good work

  • @estherlopez5409
    @estherlopez5409 2 ปีที่แล้ว

    wow, love your workout I follow you for years and have some of your videos but love doing online workout with you. keep it up .great job

  • @123raven4
    @123raven4 3 ปีที่แล้ว +2

    Everything you say is so motivating and true! I use your comments to others that I love!!! God bless you Denise!!!

  • @Topkat311
    @Topkat311 8 หลายเดือนก่อน

    Great workout Thanks Denise

  • @louiemiller7705
    @louiemiller7705 4 ปีที่แล้ว +3

    Love this workout! Thanks, Denise, for putting these out on TH-cam! You're awesome!

  • @rebeccatormos4659
    @rebeccatormos4659 3 ปีที่แล้ว +2

    love this I do 2 workouts so I at least get 40 min in if not I add the treadmill to my work out . I am becoming more motivated to work out in the morning . Thank you so much for getting me motivated again

    • @lindaparsons3819
      @lindaparsons3819 3 ปีที่แล้ว +1

      This is my favorite of all time for a full body workout! And so fun! Thanks Denise I wish this was included in your 4 week walk training! Need the variety

  • @khaledawadalla2012
    @khaledawadalla2012 4 ปีที่แล้ว

    Good job , thank you ..

  • @godson7281
    @godson7281 5 ปีที่แล้ว +5

    from my home to yours...;) you are so encouraging. . and fit!!! love to workout with you...greetings from Europe!

  • @gmaiaswbellnet
    @gmaiaswbellnet 5 ปีที่แล้ว +3

    Thank you very much for showing!

  • @karenjackson6386
    @karenjackson6386 3 ปีที่แล้ว +1

    Happy New Year! Great workouts; thanks; God bless!

  • @darlapaxton461
    @darlapaxton461 5 ปีที่แล้ว +3

    I was wondering when you were going to put in cardio the Barre workout looks great I love your cardio workouts.

  • @elhemelhem8727
    @elhemelhem8727 4 ปีที่แล้ว

    I follow you for 6 years ago from tunisia your are the best

  • @theoccultlibrarian5386
    @theoccultlibrarian5386 ปีที่แล้ว +1

    That burns so good!

  • @shaidanazarimoghadam8313
    @shaidanazarimoghadam8313 4 ปีที่แล้ว

    Great as always

  • @user-ws9gi3ci8r
    @user-ws9gi3ci8r ปีที่แล้ว

    Super

  • @mrb257
    @mrb257 2 ปีที่แล้ว

    Short and sweet.Nice class Denise!

  • @michellemayer3846
    @michellemayer3846 2 ปีที่แล้ว

    Just found this workout. It was great! Thank you Denise. Love you:)

  • @gmaiaswbellnet
    @gmaiaswbellnet 5 ปีที่แล้ว +2

    Cool exercise!

  • @Bushcraft242
    @Bushcraft242 3 ปีที่แล้ว

    Losing weight feeling great 36 hours metabolism raised

  • @patricia19551
    @patricia19551 3 ปีที่แล้ว

    Awesome, great work out, thanks,

  • @khaledawadalla2012
    @khaledawadalla2012 4 ปีที่แล้ว

    good

  • @kims1941
    @kims1941 4 ปีที่แล้ว +1

    Great workout and those leggings are so pretty!

  • @paulmcgahuey9295
    @paulmcgahuey9295 4 ปีที่แล้ว +1

    Long time
    Know veré....

  • @suzannekeenrealestate
    @suzannekeenrealestate 2 ปีที่แล้ว +1

    I can't believe i found you online! I loved them in the 80's and love them now. Keep up the awesome workouts! And thank you for all you do.

  • @cherishbehrendt772
    @cherishbehrendt772 ปีที่แล้ว

    💛💛💛

  • @paulmcgahuey2810
    @paulmcgahuey2810 ปีที่แล้ว

    Keep asking to be on your side Please

  • @keithturner3490
    @keithturner3490 ปีที่แล้ว

    Why ain't husband repping for the fellows. He could make a Cameo every once in a while.

  • @paulmcgahuey9295
    @paulmcgahuey9295 4 ปีที่แล้ว +1

    Long time
    Know veré....