10 Min Standing Abs Workout (No Jumping, No Equipment)

[@HuaiyuZhang]

I have been doing HIIT using your videos for a while. Tonight, I enjoyed doing it with my son. Thank you so much, Oliver! Happy new year to you!

[@nihilinski3]

Did this at 5:30 AM outside in the garden for the first time and will definitely do it again - thank you, Oliver 👏🏻

[@cassiegarcia9364]

Thank you for this ab work. Just perfect before going to work and sitting 8 hrs.

[@LuciaLavandera]

Thanks for this workout, it is perfect to warm up those abs before a longer core session.
Really well crafted .
You are a genius!

[@ranjapi693]

Thank you for that video. I hurt my pelvic bones falling on a ski lift bar, so laying exercises are impossible. This is perfect!

[@frcasttagliones3114]

Thank you for this workout!! I need to get in shape for my condition. It's hard, but i can do it!!

[@andrewsamson384]

Been doing this twice a week and I really see a huge difference in my love handles 👏🏻👏🏻👏🏻

[@OliverSjostrom]

Great to hear! 😁

[@ioana.p]

How are your love handles doing? I'm doing these for the same reason!

[@andrewsamson384]

@@ioana.p honestly most of the workouts work heavy on the handles, I quit weight training and pick this up and it’s working wonders for me

[@Nobadaddiction]

Let's gooo🔥

[@saroncox4706]

Simple! No long talk! Plus dat funk hitting Bro!

[@cristinagabrielli4700]

Grande Oliver --- bellissimo lavoro per addominali

[@EMAGA]

These short, low impact routines are amazing!

[@simarmakker3611]

This was such a nice finisher. Loved it

[@doloresvega4420]

Oh my! This was a great ab workout!!!

[@OliverSjostrom]

Glad you liked it!! 😁

[@adarelicastillo673]

Workout complete. Thank you!

[@angie1huynh]

That was amazing! Thank you so much Oliver. I absolutely love everything about standing up abs. More please 🙏

[@OliverSjostrom]

More to come! 😉

[@angie1huynh]

@@OliverSjostrom , thank you so much. Can't wait.

[@spyderwebb3264]

Good workout, I'll save this one

[@Francis-kc6ji]

Thanks Oliver, I enjoyed your workout.

[@yugelo1]

Niiiiice!!! I feel the burn🔥🔥🔥

[@josecortez1001]

Fun workout. Thank you

[@jack-xz7px]

Cheers Ollie nice one bro 💪🤛❤️🌞☀️🙏☘️👏🤗👍😉

[@maylynteliron2837]

I love this ..yeah done my workouts 🥰🥰thanks for this....

[@-GTN-]

Sometimes I need to change the classic laid abs. I really loved these exercises.

[@BassFace1776]

I love this one!

[@katherinesepulveda6039]

Espectacular rutina, corta pero muy efectiva!!!!! 💪💪💪💯

[@pamelabrodhead2996]

My legs are on fire , awesome

[@richardmapa2585]

Very Good Stuff, here! Thanks much.

[@Romiii_ii]

Great for abs but also great as a warm up. Can you put it on the ALL STANDING list please ?

[@emafier8526]

I love this example

[@Maxime-du-14]

More like this, please.

[@tammycovell805]

Love your workouts ❤️❤️❤️

[@OliverSjostrom]

Thanks for joining Tammy! Happy you enjoy them 💪🏼🔥

[@joa4273]

Hey Oliver! Love your channel! Keep on doing these great videos. By the way, what's the shoes that you're wearing in this video? They're cool!

[@maiatsnobiladze7286]

i love your workout routine , thanks for sharing ❤ 😊

[@lenaamanquah730]

That was awesome!! Thank you. More like that please

[@curttomashoff3452]

Awesome routine and 10min duration is perfect! Thank you

[@danielabaumgartner1512]

Wooow, Oliver 👏👏👏💕That was great!! Youre body is goal😉😊😊😊👍👍👍

[@gacakos]

Nice job. Thank you 💪👊👍

[@shilpis4320]

Amazing workout 👌🏻👌🏻👌🏻

[@luizatanzhanova7976]

great workout, thank you 💪

[@mohdfirmansyah9873]

Thanks From 🇮🇩

[@Jaejin-le1qp]

thank you .i like your workouts❤❤

[@OliverSjostrom]

Glad you like them! Thank you 💙

[@Jaejin-le1qp]

@@OliverSjostrom yes thank you.i like to exercise
Because i exercise five days a week.

[@milenabocchiola8489]

Fantastico 😃😍

[@WillIlIlIlIlI]

Brawl stars

[@ThanTamBinhAn]

Very good

[@kitty-barbie.19]

L❤ve🤟 your clip videos 😻💗

[@TacticalBreeze]

I do abs every day and arms every other day!

[@longlam539]

THANKS

[@iffatjahansuchona3199]

killer one indeed, thanks, Oliver. can someone name the song played at 03:58?

[@WillIlIlIlIlI]

Yes.

[@maramsaied5946]

Great workout 💪

[@naila_arts2632]

Buenísima rutina 💪💪💪cortita pero sentí 🔥🔥🔥🔥🔥en mi abdomen 👌👌👌

[@pollif1]

Hi, Oliver! 👋🏻 Done 🥵😅👏🏻🇧🇷.

[@OliverSjostrom]

Nice!! Well done 💪🏼

[@khadigametwally2692]

Can we do it with weight?

[@ThanTamBinhAn]

😊😊😊

[@sidvikkumar5245]

how calories will be reduced if we do this

[@afrasiabkhan8749]

Oliver;
Make 10-min quick sweaty workout video.

[@OliverSjostrom]

Coming right up! Just filmed one yesterday 😉

[@afrasiabkhan8749]

@@OliverSjostrom awesome 🤗

[@Kzzzaaa]

I only follow these videos because u cute