Chair Dance Fitness Aerobics 4 Seniors Baby Boomers & Anyone Else Who Needs To Sit and Get Fit!

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024

ความคิดเห็น • 183

  • @undreapinkney806
    @undreapinkney806 8 หลายเดือนก่อน

    ❤❤Fun Seated Workout Thanks Paul Eugene❣️😁

    • @PaulEugene
      @PaulEugene  8 หลายเดือนก่อน

      You're so welcome!

    • @undreapinkney806
      @undreapinkney806 8 หลายเดือนก่อน

      Would ❤ a Shout Out Paul Eugene Thx Have a Fantastic Day You are Uplifting Fun To Workout To ❤❤ it I Can Keep Up Till You End.😁🙂😎 Workout Great Stuff❣️

  • @meredithhoward9635
    @meredithhoward9635 หลายเดือนก่อน

    Love this workout when I don’t go to class

  • @helenlondon95
    @helenlondon95 4 ปีที่แล้ว +3

    Who knew you can have so much fun in a chair??? That was great Paul, thank you 😄

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Glad you enjoyed it

  • @cynthiamccullough6676
    @cynthiamccullough6676 4 ปีที่แล้ว +2

    I love Paul Eugene workouts !!! They always have me laughing or smiling by the end no matter how my day went. God bless you Paul

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Your most welcome

    • @sarahwyatt4533
      @sarahwyatt4533 3 ปีที่แล้ว

      @@PaulEugene I enjoy working out with you, I have even gotten the ho down (ha ha), I am a diabetic, I broke my hip thnks for your help and the chair exercise we get everyday. May the Lord Bless you and your exercise classes.

  • @ociehand8478
    @ociehand8478 ปีที่แล้ว +1

    Paul you give me a work to night lol 👍 ocie your chair exercise is awesome 💯 thank you for your time night.stay stay strong until next time 💕😴

  • @rebeccamolon9439
    @rebeccamolon9439 4 ปีที่แล้ว +3

    Smart, AWESIOME

  • @nanannyse
    @nanannyse 4 ปีที่แล้ว +2

    Paul Eugene, you are so much fun. I love your workouts!

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว +1

      Thanks so much!

  • @ducky1593
    @ducky1593 2 ปีที่แล้ว

    My mom is in her late 60s and is wheelchair bound as she is an amputee. She absolutely loves you, PE! She usually protests anytime I attempt to get her to work out but she happily exercises with you. Thanks for making working out fun for her!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      I am so thankful to be part of your mom's health and fitness journey.

  • @deanlovell6270
    @deanlovell6270 4 ปีที่แล้ว +3

    Fun fun I really enjoyed that I have a disability so working out on a chair and now dancing it's great just what the doctor orded and he did start off chair work outs I been doing one of your easier work out now I moved up to dance fab 😁 thank you

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว +2

      Thank you for you for taking the time to share your comment with me. I am glad that I have been able to inspire you. I do have limited mobility myself but I can still get up and move around to a certain point. But I will always create workouts for people with limited mobility.

  • @rexiebrauchle9505
    @rexiebrauchle9505 4 ปีที่แล้ว +2

    I'm having trouble keeping up but I love this guy and plan to workout with him several times a week.

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Thank you, patience and time and you will succeed.

    • @rexiebrauchle9505
      @rexiebrauchle9505 4 ปีที่แล้ว

      @@PaulEugene I decided I am going to start with your 10-minute video twice a day 3 times a week, then add the Senior Gold Dance Fitness Aerobics in between. I'm 69 years old and have been feeling a little depressed lately, but you pepped me right up. Thank you!

  • @gloriaparlier8849
    @gloriaparlier8849 4 ปีที่แล้ว +2

    Had a ball!

  • @barbwilkerson745
    @barbwilkerson745 3 ปีที่แล้ว +1

    Sooooo very happy nutritionist referred and suggested me to follow Eugene Paul Chair Exercises.

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Thank you so much. Welcome! New Video being up loaded today.

  • @mydivinesunshine
    @mydivinesunshine 4 ปีที่แล้ว +4

    What a great video to get you started in the morning! Thanks Paul Eugene for such fantastic workouts...I'm on my way to better health! Keep these workouts coming!
    All the best from New York City!

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว +3

      Hello: thank you so much. I use to live in Brooklyn and Queens years ago. Now in Pittsburgh.

    • @mydivinesunshine
      @mydivinesunshine 4 ปีที่แล้ว +3

      @@PaulEugene New York City is definitely one of a kind. I've only been to Philly but growing up my dad was a Steeler's fan! Again, thanks for creating amazing workouts!

    • @sweetpea9347
      @sweetpea9347 3 ปีที่แล้ว +1

      Just found you!! Gained 90 pounds with medication I took for a 5 year health battle. I can’t even put my socks right now and barely can lift my arms over my head I use to spend the weekends salsa dancing!!! I’m so glad I found you. This is my spread right now. So fun and lives me winded but energized. Most I moved in years.

  • @minivick9329
    @minivick9329 5 หลายเดือนก่อน +1

    You make my day. Thank you😊

    • @PaulEugene
      @PaulEugene  5 หลายเดือนก่อน

      Your most welcome

  • @gloriaclark1446
    @gloriaclark1446 3 ปีที่แล้ว +1

    My mother works out from chair and I take this standing. Your upbeat friendliness keeps us moving. Thanks!

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Your most welcome!

  • @shamkassam2255
    @shamkassam2255 ปีที่แล้ว +1

    That is awesome! Thanks - Be blessed

  • @roselindthomas1
    @roselindthomas1 4 ปีที่แล้ว +1

    Another fave I do when I get off work. It puts a smile on my face every time. Thanks so much

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Glad you enjoy it!

  • @caylalehmann1513
    @caylalehmann1513 4 ปีที่แล้ว +1

    Love it . I need ankle surgery and haven’t been able to put any weight on my ankle for 4 months. Finally approved for surgery but Corona put that on hold. Just found your sight. Your energy, laughter, enthusiasm , and music lightens my spirit. Thank you so very much. HOUSTON, TX

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว +1

      Thank you so much. I trust that your surgery will go well!

  • @ellenmcmanus6652
    @ellenmcmanus6652 4 ปีที่แล้ว +2

    Love this !

  • @bar60strong23
    @bar60strong23 4 ปีที่แล้ว +1

    Love your enthusiasm and the doo wop music...movement is magical! Thank you.

  • @cassandrabell6156
    @cassandrabell6156 ปีที่แล้ว +1

    Loved this dance workout Coach Paul 💪🏽❤️👏🏽💯🔥

  • @carmencitadosado8322
    @carmencitadosado8322 4 ปีที่แล้ว +2

    sooo happy to watch your video always👋

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Thank you so much 😀

  • @kourounia420
    @kourounia420 2 ปีที่แล้ว

    Love this!!80 years old.

  • @er7445
    @er7445 4 ปีที่แล้ว +3

    Hi Paul, Love this workout! I have fun every night exercising to your videos since 3/2020. Your exercises are definitely excellent therapy, during this pandemic. Keep up the good work!

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Thank You So Much!

  • @leonesteele177
    @leonesteele177 2 ปีที่แล้ว

    I never grooved like that in a chair. Woo-hoo! Thank you!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Glad you enjoyed it!

  • @sheriltaylorshunie4037
    @sheriltaylorshunie4037 4 ปีที่แล้ว +1

    Shot out from Minneapolis MN am becoming a true fan, let's Jam have fun body, mind and soul

  • @louisecarter8940
    @louisecarter8940 ปีที่แล้ว +1

    Love this workout

  • @KarenBrown51
    @KarenBrown51 2 ปีที่แล้ว

    Amazingly fun workout!!!! Thought that I would just watch tonight...NOT! Loved it. Will be doing more of his workouts!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      That's wonderful

  • @dianestothers4012
    @dianestothers4012 3 ปีที่แล้ว +1

    Thank you from Canada
    ! am restricted with knee issue so this is the best medicine!!

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      I am grateful to part of your fitness journey.

  • @charlenechua6073
    @charlenechua6073 2 ปีที่แล้ว +1

    First timer
    Great workout
    Love the song & choreography at chair

  • @donnagtellian8632
    @donnagtellian8632 2 ปีที่แล้ว +1

    Thank you! I’m teaching 2 classes later TODAY at a beautiful senior center and I needed to see this. I do plan on incorporating my Lablast (ballroom dance fitness) moves into my class as well - but this gave me a good base! I love your personality and enthusiasm! I can’t wait !

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว +1

      You are so welcome!

  • @sooniechung6356
    @sooniechung6356 4 ปีที่แล้ว +2

    It's great 👍

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Thank you so much!

  • @robyntonello789
    @robyntonello789 3 ปีที่แล้ว

    Great music! I feel energized! My 66 year old mind was engaged while working out.

  • @janicebridges3268
    @janicebridges3268 3 ปีที่แล้ว +1

    Love his spirit

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Thank you so much!

  • @Victoria-zc9fw
    @Victoria-zc9fw 2 ปีที่แล้ว

    Wow, didn't expect to "feel the burn" from a chair! Great workout & it was fun. Thanks Paul!!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      You're so welcome!

  • @misstango1001
    @misstango1001 9 หลายเดือนก่อน

    Been a big fan since your step classes. Now I’m recovering from back surgery. Love these new series. You are so inspiring

    • @PaulEugene
      @PaulEugene  9 หลายเดือนก่อน

      thanks so much

  • @weatherviewer
    @weatherviewer 3 ปีที่แล้ว +1

    LOVE THE MUSIC! Great workout♡♡♡♡

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว +1

      Thanks so much 😊

  • @euneta
    @euneta 2 ปีที่แล้ว

    Always like your workout, it’s fun and burning calories at the same time. Thank you.

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      You're so welcome!

  • @tracydanielle5253
    @tracydanielle5253 4 ปีที่แล้ว +1

    I love your videos.

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Thank you so much...

  • @robinapw54
    @robinapw54 ปีที่แล้ว

    That is the best work out so far thank you

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว

      You're so welcome!

  • @cafdtp
    @cafdtp 4 ปีที่แล้ว +1

    Good Morning,

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Good Morning, but I should say Good evening. I am catching up to my messages.

  • @kathleendonnelly6077
    @kathleendonnelly6077 2 ปีที่แล้ว

    It was hard for me - this time. Only been doing seated exercises for a week. Your spirit and energy are infectious! Will do it again tomorrow!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Thanks for joining me. Be patience with yourself

  • @heatherleath3185
    @heatherleath3185 2 ปีที่แล้ว

    Really enjoy seated workouts! Thanks so much!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      You're so welcome!

  • @joanschifman5344
    @joanschifman5344 3 ปีที่แล้ว +1

    Hey Paul first time I did a chair exercise was totally enjoyable. Worked the whole body. Will definitely do again thanks Paul whoohee good stuff

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Fantastic! I am grateful to be part of your fitness journey.

  • @diamonddx95
    @diamonddx95 3 ปีที่แล้ว

    Moving and to music is the key to strength and vitality! I just sent to my mom and her brother thank you 😀

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Thanks for sharing!!

  • @whaynnaaraujo7341
    @whaynnaaraujo7341 4 ปีที่แล้ว +1

    Love your workout and wow you look good for your age god bless or i almost forgot just finished doing this workout more chair workout

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว +1

      You're so welcome! A new seated chair strength will be uploaded on Tuesday. God willing.

    • @whaynnaaraujo7341
      @whaynnaaraujo7341 4 ปีที่แล้ว

      @@PaulEugene aright can wait

  • @jacqui181
    @jacqui181 3 ปีที่แล้ว

    Fabulous Fun!!!

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Thank you so much

  • @ingridjohnson7682
    @ingridjohnson7682 3 ปีที่แล้ว +3

    Hi Paul I’ve now came across your video and I’m definitely loving it . You are very encouraging by your sense of humor . I used to be very active before since I now have severe arthritis in my knee I can’t do fast pace exercise any more . Can barely stand for long period thank you so very much I love the music this is a nice video loving it

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Thanks and welcome aboard

    • @barbwilkerson745
      @barbwilkerson745 3 ปีที่แล้ว

      I have been going to therapist due to arthritis in BOTH knees. I declare NO.KNEE REPLACEMENTS in Jesus name amen. Since Eugene Paul first and.now therapist I AM DOING MUCH MUCH BETTER.

  • @noideadeb
    @noideadeb 4 ปีที่แล้ว +1

    This reminds me exactly of Aerobics Oz style back. Iin thhe day 25 years ago
    But arthritis in knees I can't. Stand for more than 5 mins without my knees giving away under me!!!

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      So this seated exercise should suit you well.

    • @noideadeb
      @noideadeb 4 ปีที่แล้ว

      @@PaulEugene
      Yep so excited to do it!!!

  • @scheherazadejacksonpollack7646
    @scheherazadejacksonpollack7646 3 ปีที่แล้ว

    Thanks still loving this

  • @eleanorataylor2520
    @eleanorataylor2520 3 ปีที่แล้ว

    Thanks so much paul ur chair exercises helps me especially now during pandemic. Love ur energy n attitude!

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      You're so welcome!

  • @joyhouston6047
    @joyhouston6047 4 หลายเดือนก่อน

    I enjoy your workout

    • @PaulEugene
      @PaulEugene  4 หลายเดือนก่อน

      thanks

  • @miriamconley3562
    @miriamconley3562 4 ปีที่แล้ว +1

    I danced on my chair with you tonight! Mahalo nui loa from Hawaii Island, aloha from Keaau!

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Thank You s Much

  • @nia1955
    @nia1955 3 ปีที่แล้ว +1

    this was so great! been trying to find a chair exercise program to work! I think i found it!

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Yes you found it. Thanks for working out with me in the chair

  • @alwaysjolly
    @alwaysjolly 2 ปีที่แล้ว

    I didn't know I could sit out a chair workout and feel so electrified. I add light dumb bells , thank you I'm a new subscriber

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Your most welcome

  • @suzannebeninate
    @suzannebeninate 2 ปีที่แล้ว

    Thank you @PaulEugene for putting together a FUN video. I use your video for my vibration plate class. We are always talking to you - do you hear us!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Wonderful! I feel the vibrations!

  • @rosalynfreeman3382
    @rosalynfreeman3382 4 ปีที่แล้ว +1

    Hi Paul,I just found your channel am LOVING it!! I have physical limitations so I've been a chair dancer for yrs & I'm really enjoying your videos. I had total shoulder replacement surgery in June, so I can't do the arm movements just yet, but I'll work my legs for now. Thanks for the videos. The moves, music & your energy/enthusiasm are great! Blessings & Peace

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Thank you so much for sharing your thoughts. It reminded me of when I had spinal cord surgery in 2014, they were able to save my right arm. It took me about 6 months to it back where it use to be. You will recover.

  • @bloved7615
    @bloved7615 3 ปีที่แล้ว

    This was fun!!!!!

  • @cmitchell7347
    @cmitchell7347 4 ปีที่แล้ว +1

    Easy pace, just enough move combinations to be wee bit challenging (first time through). By the end, all warmed up, ready for something more strenuous. (You could've used some water for your throat tickle. ;) )

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Thank you so much for your comment.

  • @tanyaellis905
    @tanyaellis905 3 ปีที่แล้ว +1

    Awesome

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Thank you so much!

  • @linzvsworld
    @linzvsworld 2 ปีที่แล้ว

    This is great!!

  • @cassandrabell6156
    @cassandrabell6156 2 ปีที่แล้ว

    Really enjoyed this chair workout today 💪🏽❤️

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Glad you liked it!! More to come.

  • @euneta
    @euneta 2 ปีที่แล้ว

    Like your exercises

  • @therockacademyflorida8934
    @therockacademyflorida8934 2 ปีที่แล้ว

    Great workout! I am recovering from walking pneumonia and this really helped my lungs.

  • @whynotyou7
    @whynotyou7 3 ปีที่แล้ว

    Gracias 😊🌟

  • @michellemcgregor5501
    @michellemcgregor5501 2 ปีที่แล้ว

    came across your video tonight and just tried it off the end of my bed. I'm 52 and have rhuematoid arthritis and at the moment having mobility issues and can't walk far or work out like I used to not run anymore. I absolutely enjoyed this ...it was so fun .. I'm definitely going to incorporate your seated dancing routines into my workouts . ..Thank you .

  • @dolores373
    @dolores373 4 ปีที่แล้ว

    Love it from Auckland NewZealand

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Your most welcome

  • @leannamstso
    @leannamstso 3 ปีที่แล้ว

    Awesome. Luv it

  • @fee9043
    @fee9043 4 ปีที่แล้ว +2

    Going through another health challenge and standing/walking/my balance is 😖. This workout is fun and it feels good moving my body despite.. Thank you Paul my endorphins are still working🤗🤗

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว +2

      Thank you for sharing your thoughts and in time you will get through your challenges.

  • @mg6568
    @mg6568 2 ปีที่แล้ว

    You're amazing 👏 💖

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว +1

      Thanks

    • @mg6568
      @mg6568 2 ปีที่แล้ว

      ❤❤❤❤💯👍😍

  • @janinecox256
    @janinecox256 3 ปีที่แล้ว

    Good morning Rev Fitness! Hope u are having a good week of thanksgiving! Im good and I’m about to do this exercise video and it’s my second one of the day!

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      I am doing good. I trust that you are too.

  • @inmablancofont329
    @inmablancofont329 4 ปีที่แล้ว +2

    Love this!
    From 🇪🇸👏👏

  • @rebeccamolon9439
    @rebeccamolon9439 4 ปีที่แล้ว +1

    Cute, nice, okay, thanks, fine

  • @sherylglenn9716
    @sherylglenn9716 2 ปีที่แล้ว

    I am a new subscriber. My Workout Buddy & I think your energy is so amazing and it spreads to us every time. Thank you for being you and sharing your skills and energy with us all. God bless you!

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Thanks and welcome aboard!

  • @latonyabrown5915
    @latonyabrown5915 2 ปีที่แล้ว

    4mins in you got a new viewer thanks

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว +1

      Thanks, welcome!

  • @sarahparsons5355
    @sarahparsons5355 3 ปีที่แล้ว

    Thank you Paul this so good do can you do a mindfully chair workout work out please for 30 minutes

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Yes I can, give some time to put it together

  • @charlottetaylor3621
    @charlottetaylor3621 2 ปีที่แล้ว

    First time enjoyed your video made me sweat 😅 thanks 😊, I will be back for more….

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว

      Glad you enjoyed!

  • @cococabana1932
    @cococabana1932 4 ปีที่แล้ว +1

    I just happened on this. I was an active step aerobics and zumba Queen. But my knees do not allow that anymore. Do you sell videos? If not you should. Love it.

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Thank you so much. I sell DVD in my online store. pauleugene.store

  • @mg6568
    @mg6568 2 ปีที่แล้ว

    ❤❤❤❤💯👍

    • @PaulEugene
      @PaulEugene  2 ปีที่แล้ว +1

      Thank you so much

  • @marthahairston2642
    @marthahairston2642 5 หลายเดือนก่อน

    Very good Mr Paul. "How did you do"?

    • @PaulEugene
      @PaulEugene  5 หลายเดือนก่อน

      I did find. But today the heat got to me so I will post new chair tomorrow.

  • @rebeccamolon9439
    @rebeccamolon9439 4 ปีที่แล้ว +1

    SWEAT

    • @PaulEugene
      @PaulEugene  4 ปีที่แล้ว

      Got to get your sweat on!

  • @whaynnaaraujo7341
    @whaynnaaraujo7341 4 ปีที่แล้ว

    I subscribers again lol

  • @leasafitness
    @leasafitness 3 ปีที่แล้ว

    I was wondering what music you use?

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Hello: I got that music from cardiomixes the title of mix is Rockin Oldies 2

  • @christinerose9561
    @christinerose9561 3 ปีที่แล้ว +2

    Any other millennials here?

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      They are here, but me I am a baby boomer!

  • @grandyamz9768
    @grandyamz9768 3 ปีที่แล้ว

    I ordinarily donot ever subscribe to folks because of their incessant begging
    Ifvi ever find someone that doesnt mention it...i immediately subscribe as i see that they respect my intellect. They know that i will subscribe if i desire too, i need no coercion
    But when you spoke of making the body a temple and other nice things you said from the heart...
    I made my decision to subscribe . But you really need not say anything about it...ur personality will draw in you members...christ love 2 u

    • @PaulEugene
      @PaulEugene  3 ปีที่แล้ว

      Thank You So Much!

  • @Swing107Nights
    @Swing107Nights 4 ปีที่แล้ว

    Diagnosis murder s