Emily Rose Yates | Naturopath, Motherhood, and Resiliency

Emily Rose Yates is an FP doer and Naturopath practicing Functional Patterns for over two years. FP has helped her get back to being an
active mother, and got her through tough periods in her life.
Resiliency is an often ignored part of fitness nowadays. Most
methods advocate for continuing high intensity and mindless
exercise disregarding the effects on the nervous system. FP covers everything from getting out of pain, becoming more athletic, as well as becoming a more resilient human to life's modern stressors.
#functionalpodcast #functionalpatterns #naturopathy
#sydney #motherhood #meditation

[@daniel.tahmazis]

incredible, phenomenal work Mark & Emily.
#FPallday

[@MAWLife]

Thank you both for this video. Great work ⭐

[@stevennaumovski8477]

Great video, thank you

[@clearmomentum]

Great youtube channel! Let me know if you need help with thumbnails or editing 👍