Challenging Established Beliefs and "Movement Avoidance" | With Dr. Sydne Pomin

[@aj_mtz]

Definitely need more people looking into optimal posture and mental state links

[@minded_feel]

Great talk! Thanks for sharing! 🤙🏽

[@ampjs1]

Thanks for sharing your perspectives, great interview

[@tdrobbo]

Very useful discussion. As a physio, I can totally relate. So happy she is back moving and has some of her freedom back. Let's spread the message

[@alialynn6992]

There seems to be a direct correlation between sedentary lifestyles and antidepressants. Would love to see a more conversations on intentional movement impacting mental health.

[@fitnessmindset4499]

🙌🏽