ಯಂಗ್ ಆಗಿ ಕಾಣುವುದಕ್ಕೆ ಡಯಟ್ ಪ್ಲಾನ್ | ANTI AGEING DIET & LIFESTYLE PROGRAM | SHILPA SHETTY DIET PLAN
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- เผยแพร่เมื่อ 4 ต.ค. 2024
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only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.
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Sir we shd never forget ramesh arvind sir kannada industry alli he has maintain fitness very well
True 👍 he is awesome 👌
ತುಂಬಾ ಜನ ಹುಟ್ಟಿದಾಗಿನಿಂದ ಸಣ್ಣಗೆ ಇರುತ್ತಾರೆ ಅಂತವರು ಎಷ್ಟೇ ತಿಂದರು ಸಣ್ಣಗೆ ಇರುತ್ತಾರೆ
Hi sir ,
ನಾನು ಇಬ್ಬರೂ ಮಕ್ಕಳ ಅಮ್ಮ ನಾನು 1 year ಇಂದ ಯೋಗ ಕ್ಲಾಸ್ ಹೋಗ್ತಿದಿನಿ ಸೇರಿದಾಗ 61 ಕೆಜಿ ಇದ್ದೆ ಈಗ 56 ಕೆಜಿ ಇದೀನಿ ಡಯಟ್ ಮಾಡಲ್ಲ ಆದರೆ ಲಿಮಿಟ್ ಅಲ್ಲಿ ಊಟ ಮಾಡ್ತಿನಿ ದೇಹ ಸಣ್ಣ ಆಗಿದೆ ಹೊಟ್ಟೆ ಭಾಗ ಮಾತ್ರ ಕರಗುತ್ತಿಲ್ಲ ಯಾಕೆ ಮತ್ತು ಏನಾದರೂ ಸಲಹೆ ಕೊಡಿ ಪ್ಲೀಸ್ ಸರ್ 🙏
Nange only 24 years 60 kg eddini egle olle 40 varshada anty tara kaantini after 2nd baby
Best example in kanada industry shivrajkumamr sir for maintaining fitness
Nanu nimma abhimani sir. one year hinde nanu nimmanna follow madtaedini .68 kg Edda nanu, ega 61 agidini walk excersize madtini tq sir.
ನಿಮ್ಮ ಕಾಳಜಿ ಮಾಯಿತಿಗೆ ಧನ್ಯವಾದಗಳು ಸರ್ ❤
Dhanyavada 🙏
Tqsm I saw ure video first time this is my first video of ures.... ❤
I have been watching your video from a long time. I have learnt alot from ur videos and I have changed myself a lot.
Glad to know that 😀 Thanks for your support 🙏
I hv elbows pain ,sorounding that muscle also pain ,if apply little pressure on some work ,i suffered with more pain
Pl show some exercises regarding this
🙏🏻thanks sir super insparation
You are right. My 2023 resolution was to indulge in fitness activity, with consistency and home based eating. I have transformed myself a lot. Everyone guessess my age less by 10 years. Some even asked , which college im going to😂.
Very good 👍 appreciate your hardwork and efforts 👌 keep going
@@KiranSagarFitness thank you 😊
Neeve namma motivation really you are quite good in explains
U r a good human person sir hats off to u and ur idiology❤🎉
Yes we are greatful for her she had a TH-cam channel giving good recipes she is supermodel for fitness
ನಿಮ್ಮ ಕಾಳಜಿಯ ಮಾಹಿತಿಗೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್...🙏🙏
Dhanyavada 🙏
Hi sir please make video about sweat belt and home exercise equipments.
Very good bro use full video tq
Sir exercise diet inda kai kalu bega kammi agide but stomach gradually hogtha ede adikke seperate exercise edya
Sir plz Weight struck agede adara bage video made mate yav thara kadme madodu
Informative video..Thank you for sharing ❤
Very informative sir
It's a good information for young people ❤
Hi sir tumbaa talme ide nimge ,tq u sir istondh talme indha information kodtira tq u, tq u so much sir
Thanks for your information
Thanks for your support
Hi,bro nange c section aagi 2months aagide, weight tumbaa gain aagide, e time food control maadokaagtilla, give me some tips bro
Thanks for your information ❤
Thanks for sharing
Exacise madoke strength saaltilla andre en maadbeku sir
ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ 🙏🙏💐
Thank you sir happy deepavali
Happy deepavali
Thanks for the useful videos❤❤❤
Glad you like them!
Tq for proper information
Thanks for sharing 👍
Sir nange c section delivery agirodu agi 10 month agide nange umblical hernia antha agide en madodhu heli sir please
ಶಿಲ್ಪಾ ಮೇಡಂ yoga ಮಾಡ್ತಾರೆ 👌
Very good information ❤
Sir milk is fat contain?.. I won't use sugar it's good to weight loss??
Super sir I am always waiting for your videos
Hi sir nange 30 year's so hege diet maadbeku one year plan pls heli
Sir nange face skin tite hege madidu tilisi please age 35 nange but skin loose ide
Yoga
sir please face fat bagge yanu madabeku heli sir please please
🙏🏻
Video already Madagide- check in fat loss series Playlist
Tq sr 👍👍
Sir please tell apple cider vinegar is best for health
So good keep it up Sir 💐
Nice sir 🙏😍😍
Coconut sugar use madabhudha sir thanks for information
I am really very bad looking our self, weight gain aagade iro tara yenaadru maadbahudaa
Sir 2 monthnalli belly fat reduce madbahuda
Sir nange nara yella green ahglikke start ahgtha ide adannu hege sari madodu
Kumaranna also look young nowadays....😊
Yaaradu kumaranna?😂
Nice
Thanks
Thanks for watching
Same sir even I love eating chikki than chocolates
Nice to know that
Sir can we use ghee instead of oil to cook food on a daily basis??? Pls do reply
Nanna name ramya sir,nange shilpa shetty tara irbeku anta aase nange disc problem bandide sir adikke yawa yoga suitable plzz heltira sir plzzz adikke bhaya sir exasize madokke bhaya sir
Nice talk
Supre video sir
Thanks
Tqu so much sir
Sir nandu age 27 eewaga nanu nododokke yellaru 22 age tara kaantene antare,but nanu yenu exasize yoga madolla adikke helath upset haagide sir,sinus,disc problem bandide adikke sir plzz help me
Happy deepawali sir🎉🎉
Sir 2 and half magu ede contribution problem agta ede yen madodu sir
Sir coffee tea habit irroru yavthra bidodhu sir
Sir i have unicornuate shape uterus and pcos its trouble to conceive. My weight 56 any suggestions sir
Sir nqnge 2 maklu 8 years 6 years kids bt date 3 daysge stop agute yen adru prb edhoya heli pls 😢
Visit gynochologist,
Sir nange morning clg ide so morning time yogasana madoke agolla. Evening time madudre weight loss agutta ? Pls heli ❤
Anytime is OK 👍
@@KiranSagarFitness thank you so much sir ♥️ you are a great coach 😊❤️
Super sir
Sir I have hyperthyroid can I do intermittent fasting
I am join with your program plz sajest me
Dappa agodakke video madi sir
We want loss weight sir I am 68 helthy weight loose please tell sir
🪔🎇 happy deepavali
Sir nanu join Agana ankondini
Sir Happy Diwali
Happy deepavali 🙏
Tnk u
Thanks for watching
Tqq
Sr am 35 years am practicing yoga and other form of exercise and vt diet also but losing weight but skin tightening agtilla muscle gain agtilla can u plz tell wat diet i need to follow for skin tightening especially my tummy
Hotte, kai, face fat karagisodu hege
❤❤❤
🙏
Sir. Nimma side nalli
Dubai gym trainer eddara
Fitness trainer eddere heli sir plse number kode
🙏❤️🙏
🙏
👍👍❤
Nivu tumba yong edira sir
Dhanyavada 🙏
Sir i want your addres
🎉
🙏
Shivanna nodi
❤👌👌👌👌👌👌👌🙏🤝
🙏
👍👍🪔
Happy deepavali
Yoga
Thanks sir.
Super sir😊😊