@16:11..... turmeric has it's very good medicine properties I think this is logical fallacy, without telling what medical properties, without giving a evidence, he is making a blunt, vague, blanket statement, that "haldi (turmeric) has very good medicinal properties" He is wrong, in fact like turmeric milk and many more edible items has some or other good health beneficial properties in them, but these myth around turmeric is buildup and man-made, just similar to a narrative buildup around a political leader,
@31:30..... traditional ayurvedic medicine is all about aahar Aging he is wrong, ayurvedic medicine is not about aahar but about vata pitta and kafa, what they call tri nadi dosha Ayurveda is like that child of a big& large family who is not working regularly, don't have studied, neither have logics or sense to what he talk but family members are still trying to prove him a wise smart guy
Tushar seems to be Ayurvedic doctor refuting claims made by Dr. Shashank. Remember he did say that turmeric is good as long as it's led free which seems got escaped from your notice. He also said Aurveda, homeopathy are complimentary medicine and good to some extent.
Very SORRY. I guess, this Dr. didn't add any real value to our already available information regarding lifestyle diseases and how to solve it, which many Doctors & Researchers in the field from US & India have already discussed in other podcasts on TH-cam.
@@silpidasgupta1937 One cannot be evidence based on one and not in other. The whole turmeric, ayurveda conversation too was lot of mincing words. No randomised double blind tests done on any ayurvedic remedies.
Intermittent fasting, more generally,Time Restricted Eating is a good thing. There is no cause and effect relationship between IF and heart attacks. Most people who face adverse outcomes are those either already having a heart condition or on glucose lowering meds. These individuals should adjust their meds before starting IF But there are tons of studies that show why healthy individuals can lose weight on IF. We eat far more than we need and IF is a way to control how much we eat. Weight loss will happen and one will lose lean mass too along with fat . So adequate protein intake from good sources(eggs, dairy) is very important to preserve muscle mass
for those wondering about Intermittent fasting. American Heart association released the paper about it being damaging to heart health, but that paper was not peer reviewed. Also keep in mind, American Heart association are funded by big pharma and big corporations which have vested interests in selling you junk food. There's also conventional medicine versus alternate medicine. This doctor follows conventional medicine and uses the known traditional approach instead of having an open mind about other forms of therapy or nutritional patterns. Lets not forget, in the HIndu culture, or in Islam or in christianity for thousands of years, fasting is known as a mental and therapeutic manner of changing your spirituality and physicality. I"m not disagreeing with the doctor, i'm just saying there are other legit ways of food intake of which intermittent fasting also is a way.. Our ancestors used to eat one meal a day because food was scarce. its today's generation which has an epidemic of insulin resistance or diabetes becasue there is frequent eating.
I totally agree. I eat only twice a day. But i make sure i am eating a nutritious diet and their is a variety of colors on my plate. I have a lil carbs in the form of rice(1 small katori), fruit or fruits, one amla everyday! Lots of veggies and daal and curd, 2 boiled eggs once or twice a week or two pieces of steamed fish once or twice a week. My last (2nd )meal is by 5pm-6pm after which i dont eat or drink anything other than water until 10 30-11 the next day. I dont eat anything in between these two meals. Nobody can tell me this is unhealthy. Your sugar spikes get limited to twice a day with this method , rather than having multiple sugar spikes by eating multiple times a day. This will help prevent diabetes. Improve gut health and reduce stress on other organs too like kidneys.
@@PriyaK-cu1fz i follow a similar pattern! Breakfast by 10.30 to 11 am, 2 boiled eggs with steamed cabbage, cauliflower, beans, beetroot with raw carrot, cucumber. Nuts like salted Groundnuts, pumpkin seeds, walnuts, almonds with dates, raisins, fig, chia seeds. 2nd Indian lunch meal by 3.30 to 4pm with lots of veggies. Calorie restricted to 2000 calories 200 short. Only water then on if hungry! 👍
honestly I did not get any fundamental knowledge from this podcast. its just regurgitation of what is commonly talked about. there are plenty of studies out there that all saturated fats are not bad. dietary cholesterol does not raise plasma cholesterol, it depends on how you eat eggs etc.
Dr. Shang Joshi's insights on the rise of heart disease post-pandemic are eye-opening. It's concerning to see the increase in heart attacks among young people, potentially linked to COVID-19¹². The discussion on intermittent fasting and fad diets was also enlightening-it's a reminder to approach these trends with caution. The emphasis on the importance of physical activity and avoiding sedentary lifestyles is crucial for our overall health. Great conversation
When you have a doctor on board or are trying to do a topic about health, try do it unsponsored please. Raj Shamani podcasts are done better - when he invites doctors, or health activists, he keeps it honest and the conversations even when long, are educational as well as enjoyable. Try to do right by your viewers and not sponsors (at least on these topics)
Wow Faye what a podcast. I am a chef by profession and a trader. I always say have less of ghee and even less of oil while cooking that's what your guest also said. Trust me he is so so so knowledgeable as I could relate to him so much. For people who say ample of oil is needed to cook, i would like to give you small tips. Add small amount of olive oil, followed by onion and immediately add salt. Salt will caramelize your onions and you won't require too much oil for Indian cooking .Faye the quality of guests that you get here is the epitome of perfection. God bless you girl ❤❤❤❤❤
The new idea floating around is that cholesterol is actually good for us. In fact it is an important to have a certain amount of cholesterol in the body and that statins should be avoided. I wish the doctor had addressed this concern as well.
Very good and informative! An eye opener for a lot of us who are taking our health for granted. A lot of very important things have been discussed. Thank you!
@31:30..... traditional ayurvedic medicine is all about aahar Aging he is wrong, ayurvedic medicine is not about aahar but about vata pitta and kafa, what they call tri nadi dosha Ayurveda is like that child of a big& large family who is not working regularly, don't have studied, neither have logics or sense to what he talk but family members are still trying to prove him a wise smart guy
This is a good one. Faye, it will also be great if we get to see a podcast with a veterinarian. In India it is in such murky state of affairs and we struggle terribly trying to seek the best available medical elp for our fur babies.
Have been doing Intermittent fasting 7 yrs with excellent results. Any day better than caloric restrictions. The purpose is to keep insulin as low as possible & for as much time as possible. Dr Koppikar
Looks like got a paycheck from Vegetable seed oil industry. He knows nothing aboht IF and Lowcarb. I am sure he knows nothing about Insulin resistance also as theres no drug for him to prescribe for that. The usual jokers talking as if they are God
I wish questions about nutrition, lifestyle recommendations etc. were put forth to a trained Nutritionist and Lifestyle coach with proper experience rather than a conventional doctor who hasn't really learnt nutrition and neither is equipped to answer them correctly. Hes opinions are extremely biased with that bias being carried forward from age old medical community.
8 hours of sleep! Eat brekky like a prince, lunch like a king abd dinner like a pauper! Work for 8 hours _ try not to chase the wind. Your company is not going to mourn you when you pass on so focus on family. No take away except for that exceptional occasion. If you can have play time _ do it with the family, not the gym _ fresh air is preferable. Dont clutter your home but instead keep it like a temple. Hoarding too is harmful. Family first! And be holistic _ dont be someone who cares a hoot about society. Eat in moderation as food is poison if over indulged in. As for apps, they are like ghosts on your back so do you really need the smart phone
Simple not long fasting Just eat before 7 pm & have protein breakfast at 8 am ( 13 hrs fasting. ) every body is different does not fit all . Doctor is correct about muscle strength.
Besides the obvious plug, the good doctor is rambling a bit, some sharp editing can make this more interesting and less cringe imho. Only ambanis can afford to throw away left over oil, better approach would be to avoid or make deep frying rare.
The main mechanism of action of Ozempic or any GLP-1 agonist, is suppression of appetite, which helps in losing weight for morbidly obese individuals, and reduce excess glucose levels in blood. One can lose weight no doubt, but the moment they stop taking such drugs, they are more prone to gaining the lost weight. Medical use of Ozempic for weight loss is recommended only under medical supervision and needs to be complimented with strength training. Overuse can have detrimental effects, and moreover, cause drug shortage for people who might actually need it. People can also get eating disorders when taking such drugs just to fit in a certain size of an outfit or to look a certain way, instead of medically certified to do so. It’s something people need to understand. Celebrities have a village to support their nutritional needs, the common man doesn’t.
@16:11..... turmeric has it's very good medicine properties I think this is logical fallacy, without telling what medical properties, without giving a evidence, he is making a blunt, vague, blanket statement, that "haldi (turmeric) has very good medicinal properties" He is wrong, in fact like turmeric milk and many more edible items has some or other good health beneficial properties in them, but these myth around turmeric is buildup and man-made, just similar to a narrative buildup around a political leader,
Thank you Faye, much needed this in life. Though I disagree with some of his points but healthy conversation though. And beign far corner of India where I come from, we didn't knew mustard oil that time. We still prefer local vegetables & wild vegetables found in our abundant forest of Arunachal which we cook without oil & bamboo shoot though, it's our state dish 😉 Anyway, homemade is the best made we can all agree to that & since I'm broke in this Modi's Govt 😢😂
Some say cholesterol is not an issue for heart diseases , they say increase salt intake , and stop taking stating drugs which are damaging our health. What's your take in this
@33:18... ...*some of them do work* Again a fallacy First he said we need evidence and filter to study ayurveda medicine work and then he made a claim even before study that "" they do work "" it's kind of biased view, it's not a unbiased approach
@@tusharpotdar5762 you are right partially but ayurvedic has side effects just like alopathy. My family member experienced it so I can accord with that and many countries have banned ayurvedic medicines as still many things are not proved by science.Ayurvedic is Indian based so Indians take it personally that how it can have side effects and how can you say it doesn't work.Let me tell you something every human body reacts in a different way with ayurvedic. I had allergy and I took ayurvedic medicine for long time and it never helped me but it may work for somebody else. So it's all about personal experiences. For me ayurvedic is a big no.
Thank you very much Sir, for sharing very informative msg.on Uses of Omega-3,Omega-6 /Oxidative stress&free radicals from reheated Oil/Mental health desease/GLP-1 receptor agent/Reetucharya Concent & Complimentary medicine of Ayurveda. Msg:-Price of success & Progress often should be healthy & happy. Msg:-* Do your healthy steps. * Eat little less. *Sleep well.
Firstly, it's important to note that doctors are not nutritionists, so it's best to consult a nutritionist for advice on supplements or diets. A meta-analysis conducted by Stuart Phillips et al. examined the claims made by some doctors that protein supplements can negatively affect the kidneys. However, the study found no direct link between kidney function and protein intake. While it's true that choosing high-quality protein brands is important, it's also crucial to recognize that many individuals in India do not consume enough protein, which can lead to health issues in old age.
@21:05...... When you eat in front of a screen you tent to eat more..... I have view completely contrary to this, If you have a child at home do a experience, play their favorite cartoon on TV or mobile while they eat, you will see that it's took longer them to finish eating, but also they eat less amount of food. In adults it's the craving for food and test which makes adult to eat more and not the screen.
Diabetologists are the one breed of medical doctors that solely rely on medicines to treat their specialities; in other words unreasonable pill pushers. No diabetologist will approve of intermittent fasting and low carb diets which can potentially reverse diabetes mellitus, for obvious reasons that affect their interests (pharma lobby). They grossly benefit from maintaining that diabetes is a chronic progressive disease. This is notvto undermine the epidemic of diabetes but to point out the unethical stance a sect of modern medicine practitioners have taken.
Clearly the doctor is not an expert on nutrition. He keeps talking about evidence based nutrition, but doesn't back it up (the host didn't push for evidence to be honest). For example, he talks about limiting saturated fats. What evidence is there to link saturated fats to heart disease? Again he talks about limiting eggs. There is no evidence that dietary cholesterol has any relation to serum cholesterol. So much so the AHA has removed it from their dietary recommendation ( 300 mg a day). Science is that the liver manufactures about 2 to 3 grams of cholesterol every day. Dietary cholesterol hardly reaches the blood. By avoiding whole eggs due to such fears, we are depriving ourselves of an excellent source of protein and so many micro nutrients
What mumbi Jumbo is he talking about. How is caloric restriction = intermittent fasting. Does caloric restrictions lead to the production of human growth hormone. 23:49
Dr sir does not seem to have invested any time or mind to intermittent fasting. The AHA announcement of the Chinese survey lacks any credibility and was condemned by eminent personalities in the field.
The doctor lost me when he tried to promote alternative medicine. He does that to not offend the government. You don't get national awards without being in the good books of the government. He was careful in choosing the good things in alternative medicines, but did not openly talk about the obsoleteness of the methods. Just saying we need more research on them isn't the same as saying they have no logic.
Good general info, but I think he is biased about intermittent fasting. It is one of the best ways to reduce weight , and coupled with a low carb diet, it helps reverse diabetes.
Faye, When you get such Doctors, also get Doctors like Dr. Pramod Tripathi, who has quite opposite views, and cured 1000s of patients of lifestyle diseases, so that a very interesting Debate can happen, and more interesting and valuable to your viewers.
Intermittent fasting is not recommended for women. Neither is a very low carb diet. Women need a moderate amount of carbs. Men can eat a mostly fat and protein diet, but women need a moderate amount of carbs
Poor under evidenced talk. Scientific people can’t make an advice which can’t be measured or evidenced, you can’t blame gadgets for rise in heart disease.
Bull shit , about your talk , why did punith Rajkumar and Goutham Reddy die, it depends on each one's how they digest , gut health is most Importent , there are so many Cardiologists dieing of cardiac attack, Cholestrol is not the cause of heart attacks, if you don't have cholestrol we will die.
Whats up with doctors and this staurated fats are "bad" myth. I think most of the doctors refuse to read any reasearch which is not atleast 15 years old 😂. Saturated fats are not bad for you, infact its crucial for optimal sexual hormones production.
This conversation really shook me out of my routine. Really scary how we don’t use these simple solutions.
@16:11..... turmeric has it's very good medicine properties
I think this is logical fallacy, without telling what medical properties, without giving a evidence, he is making a blunt, vague, blanket statement, that "haldi (turmeric) has very good medicinal properties"
He is wrong, in fact like turmeric milk and many more edible items has some or other good health beneficial properties in them, but these myth around turmeric is buildup and man-made, just similar to a narrative buildup around a political leader,
@31:30..... traditional ayurvedic medicine is all about aahar
Aging he is wrong, ayurvedic medicine is not about aahar but about vata pitta and kafa, what they call tri nadi dosha
Ayurveda is like that child of a big& large family who is not working regularly, don't have studied, neither have logics or sense to what he talk but family members are still trying to prove him a wise smart guy
There is so much fallacy mixed with some (not a lot) amount of truth. Expected better!
Tushar seems to be Ayurvedic doctor refuting claims made by Dr. Shashank. Remember he did say that turmeric is good as long as it's led free which seems got escaped from your notice. He also said Aurveda, homeopathy are complimentary medicine and good to some extent.
Very SORRY. I guess, this Dr. didn't add any real value to our already available information regarding lifestyle diseases and how to solve it, which many Doctors & Researchers in the field from US & India have already discussed in other podcasts on TH-cam.
We are such funny people. He is talking about evidence based approaches which is great, but then has three rings as recommended by his astrologer. 😢
Well that's his personal choice that will probably not come into his profession
@@silpidasgupta1937 One cannot be evidence based on one and not in other. The whole turmeric, ayurveda conversation too was lot of mincing words. No randomised double blind tests done on any ayurvedic remedies.
Exercise regularly, reduce junk food intake, take a balanced diet, sleep for 8 hours a day, and don't worry too much in life
Intermittent fasting, more generally,Time Restricted Eating is a good thing. There is no cause and effect relationship between IF and heart attacks. Most people who face adverse outcomes are those either already having a heart condition or on glucose lowering meds. These individuals should adjust their meds before starting IF
But there are tons of studies that show why healthy individuals can lose weight on IF.
We eat far more than we need and IF is a way to control how much we eat. Weight loss will happen and one will lose lean mass too along with fat . So adequate protein intake from good sources(eggs, dairy) is very important to preserve muscle mass
for those wondering about Intermittent fasting. American Heart association released the paper about it being damaging to heart health, but that paper was not peer reviewed. Also keep in mind, American Heart association are funded by big pharma and big corporations which have vested interests in selling you junk food.
There's also conventional medicine versus alternate medicine. This doctor follows conventional medicine and uses the known traditional approach instead of having an open mind about other forms of therapy or nutritional patterns. Lets not forget, in the HIndu culture, or in Islam or in christianity for thousands of years, fasting is known as a mental and therapeutic manner of changing your spirituality and physicality.
I"m not disagreeing with the doctor, i'm just saying there are other legit ways of food intake of which intermittent fasting also is a way.. Our ancestors used to eat one meal a day because food was scarce. its today's generation which has an epidemic of insulin resistance or diabetes becasue there is frequent eating.
I totally agree. I eat only twice a day. But i make sure i am eating a nutritious diet and their is a variety of colors on my plate. I have a lil carbs in the form of rice(1 small katori), fruit or fruits, one amla everyday! Lots of veggies and daal and curd, 2 boiled eggs once or twice a week or two pieces of steamed fish once or twice a week. My last (2nd )meal is by 5pm-6pm after which i dont eat or drink anything other than water until 10 30-11 the next day. I dont eat anything in between these two meals. Nobody can tell me this is unhealthy. Your sugar spikes get limited to twice a day with this method , rather than having multiple sugar spikes by eating multiple times a day. This will help prevent diabetes. Improve gut health and reduce stress on other organs too like kidneys.
American Heart "ASS"ociation the erstwhile marketing association of CRISCO the man made Trans Fat. Corrupt bodies.
@@PriyaK-cu1fz
i follow a similar pattern!
Breakfast by 10.30 to 11 am, 2 boiled eggs with steamed cabbage, cauliflower, beans, beetroot with raw carrot, cucumber. Nuts like salted Groundnuts, pumpkin seeds, walnuts, almonds with dates, raisins, fig, chia seeds.
2nd Indian lunch meal by 3.30 to 4pm with lots of veggies. Calorie restricted to 2000 calories 200 short.
Only water then on if hungry! 👍
@@uurk5lo4 👍👍
honestly I did not get any fundamental knowledge from this podcast. its just regurgitation of what is commonly talked about. there are plenty of studies out there that all saturated fats are not bad. dietary cholesterol does not raise plasma cholesterol, it depends on how you eat eggs etc.
Dr. Shang Joshi's insights on the rise of heart disease post-pandemic are eye-opening. It's concerning to see the increase in heart attacks among young people, potentially linked to COVID-19¹². The discussion on intermittent fasting and fad diets was also enlightening-it's a reminder to approach these trends with caution. The emphasis on the importance of physical activity and avoiding sedentary lifestyles is crucial for our overall health. Great conversation
When you have a doctor on board or are trying to do a topic about health, try do it unsponsored please. Raj Shamani podcasts are done better - when he invites doctors, or health activists, he keeps it honest and the conversations even when long, are educational as well as enjoyable. Try to do right by your viewers and not sponsors (at least on these topics)
Thank you Faye and Dr Joshi for this wonderful enlightening conversation ...😊
Wow Faye what a podcast. I am a chef by profession and a trader. I always say have less of ghee and even less of oil while cooking that's what your guest also said. Trust me he is so so so knowledgeable as I could relate to him so much. For people who say ample of oil is needed to cook, i would like to give you small tips. Add small amount of olive oil, followed by onion and immediately add salt. Salt will caramelize your onions and you won't require too much oil for Indian cooking .Faye the quality of guests that you get here is the epitome of perfection. God bless you girl ❤❤❤❤❤
The new idea floating around is that cholesterol is actually good for us. In fact it is an important to have a certain amount of cholesterol in the body and that statins should be avoided.
I wish the doctor had addressed this concern as well.
promoting refined oil from safola , a 45 min minute long advertisement
Doc recommends PUFA oils!
No, he didn't. He said a good blend of mufa and pufa. He was very clear. How you make the blend, is up to your research.
The podcast is quite an impactful full of knowledge that one can relate and can adapt to make positive changes in their life . I enjoyed it.
Excellent and fabulous insights for all of us.
Thanks.. I need these tips
Very good and informative! An eye opener for a lot of us who are taking our health for granted. A lot of very important things have been discussed. Thank you!
very very important interview. Thanks both of you.
@31:30..... traditional ayurvedic medicine is all about aahar
Aging he is wrong, ayurvedic medicine is not about aahar but about vata pitta and kafa, what they call tri nadi dosha
Ayurveda is like that child of a big& large family who is not working regularly, don't have studied, neither have logics or sense to what he talk but family members are still trying to prove him a wise smart guy
😂
Thank you Faye
Huge thanks Ms Faye,best wishes
This is a good one. Faye, it will also be great if we get to see a podcast with a veterinarian. In India it is in such murky state of affairs and we struggle terribly trying to seek the best available medical elp for our fur babies.
Have been doing Intermittent fasting 7 yrs with excellent results. Any day better than caloric restrictions. The purpose is to keep insulin as low as possible & for as much time as possible. Dr Koppikar
Looks like got a paycheck from Vegetable seed oil industry.
He knows nothing aboht IF and Lowcarb.
I am sure he knows nothing about Insulin resistance also as theres no drug for him to prescribe for that.
The usual jokers talking as if they are God
I wish questions about nutrition, lifestyle recommendations etc. were put forth to a trained Nutritionist and Lifestyle coach with proper experience rather than a conventional doctor who hasn't really learnt nutrition and neither is equipped to answer them correctly. Hes opinions are extremely biased with that bias being carried forward from age old medical community.
Fabulous conversation full of useful insights
Good advice
8 hours of sleep! Eat brekky like a prince, lunch like a king abd dinner like a pauper! Work for 8 hours _ try not to chase the wind. Your company is not going to mourn you when you pass on so focus on family. No take away except for that exceptional occasion. If you can have play time _ do it with the family, not the gym _ fresh air is preferable. Dont clutter your home but instead keep it like a temple. Hoarding too is harmful. Family first! And be holistic _ dont be someone who cares a hoot about society. Eat in moderation as food is poison if over indulged in. As for apps, they are like ghosts on your back so do you really need the smart phone
Simple not long fasting Just eat before 7 pm & have protein breakfast at 8 am ( 13 hrs fasting. ) every body is different does not fit all . Doctor is correct about muscle strength.
Though not seen fully, what doctor says is true. There r lots of factors which needs time to discuss.
Very nice interview
Dr joshi 🙌🏽
Besides the obvious plug, the good doctor is rambling a bit, some sharp editing can make this more interesting and less cringe imho. Only ambanis can afford to throw away left over oil, better approach would be to avoid or make deep frying rare.
Faye is the bae everyone needs but don't deserve
The main mechanism of action of Ozempic or any GLP-1 agonist, is suppression of appetite, which helps in losing weight for morbidly obese individuals, and reduce excess glucose levels in blood. One can lose weight no doubt, but the moment they stop taking such drugs, they are more prone to gaining the lost weight. Medical use of Ozempic for weight loss is recommended only under medical supervision and needs to be complimented with strength training. Overuse can have detrimental effects, and moreover, cause drug shortage for people who might actually need it. People can also get eating disorders when taking such drugs just to fit in a certain size of an outfit or to look a certain way, instead of medically certified to do so. It’s something people need to understand. Celebrities have a village to support their nutritional needs, the common man doesn’t.
An interesting conversation. Thank you.
Another terrific interview. Informative and balanced.
@16:11..... turmeric has it's very good medicine properties
I think this is logical fallacy, without telling what medical properties, without giving a evidence, he is making a blunt, vague, blanket statement, that "haldi (turmeric) has very good medicinal properties"
He is wrong, in fact like turmeric milk and many more edible items has some or other good health beneficial properties in them, but these myth around turmeric is buildup and man-made, just similar to a narrative buildup around a political leader,
Very informative and meaningful chat.
An interesting conversation. thanks, sir.
Watching this episode while I eat my late lunch on my bed 🫠
Eating right, staying active can resolve lot of health issues..
Bottom line.
Thank you Faye, much needed this in life. Though I disagree with some of his points but healthy conversation though. And beign far corner of India where I come from, we didn't knew mustard oil that time. We still prefer local vegetables & wild vegetables found in our abundant forest of Arunachal which we cook without oil & bamboo shoot though, it's our state dish 😉 Anyway, homemade is the best made we can all agree to that & since I'm broke in this Modi's Govt 😢😂
Some say cholesterol is not an issue for heart diseases , they say increase salt intake , and stop taking stating drugs which are damaging our health. What's your take in this
Is it sponsored by Safolll?
Seems sus!
Very obviously
Seems like!
Sesame oil is v good, doctor says oats is good which i don't agree,our idli is better
aa
@33:18... ...*some of them do work*
Again a fallacy
First he said we need evidence and filter to study ayurveda medicine work and then he made a claim even before study that "" they do work "" it's kind of biased view, it's not a unbiased approach
@@tusharpotdar5762 you are right partially but ayurvedic has side effects just like alopathy. My family member experienced it so I can accord with that and many countries have banned ayurvedic medicines as still many things are not proved by science.Ayurvedic is Indian based so Indians take it personally that how it can have side effects and how can you say it doesn't work.Let me tell you something every human body reacts in a different way with ayurvedic. I had allergy and I took ayurvedic medicine for long time and it never helped me but it may work for somebody else. So it's all about personal experiences. For me ayurvedic is a big no.
Thank you very much Sir,
for sharing very informative msg.on
Uses of Omega-3,Omega-6 /Oxidative stress&free radicals from reheated Oil/Mental health desease/GLP-1 receptor agent/Reetucharya Concent & Complimentary medicine of Ayurveda.
Msg:-Price of success & Progress often should be healthy & happy.
Msg:-* Do your healthy steps.
* Eat little less.
*Sleep well.
You are Great Sir.
How many eggs is recommended per day ?
Hi. Faye D’ Souza Best person journalist Best. Advicer and information ❤️✨✨✨.
Best Journalist also
A patient cured is a patient lost 😅
Why is This is a very one sided interview? intermittent fasting is good for the heart, and this doc has no data to support his position.
Yep
Very Great Session .....I want to suggest Planet Ayurveda's Arjun Tea to keep your heart healthy
Firstly, it's important to note that doctors are not nutritionists, so it's best to consult a nutritionist for advice on supplements or diets.
A meta-analysis conducted by Stuart Phillips et al. examined the claims made by some doctors that protein supplements can negatively affect the kidneys. However, the study found no direct link between kidney function and protein intake.
While it's true that choosing high-quality protein brands is important, it's also crucial to recognize that many individuals in India do not consume enough protein, which can lead to health issues in old age.
@21:05...... When you eat in front of a screen you tent to eat more.....
I have view completely contrary to this,
If you have a child at home do a experience, play their favorite cartoon on TV or mobile while they eat, you will see that it's took longer them to finish eating, but also they eat less amount of food.
In adults it's the craving for food and test which makes adult to eat more and not the screen.
Sounded like a Saffola ad :(
Diabetologists are the one breed of medical doctors that solely rely on medicines to treat their specialities; in other words unreasonable pill pushers. No diabetologist will approve of intermittent fasting and low carb diets which can potentially reverse diabetes mellitus, for obvious reasons that affect their interests (pharma lobby). They grossly benefit from maintaining that diabetes is a chronic progressive disease. This is notvto undermine the epidemic of diabetes but to point out the unethical stance a sect of modern medicine practitioners have taken.
Very well said the reality of most doctors in India.
Some of the points are correct.But I feel that he is cleverly mixing the facts with some agenda it mind
Clearly the doctor is not an expert on nutrition. He keeps talking about evidence based nutrition, but doesn't back it up (the host didn't push for evidence to be honest).
For example, he talks about limiting saturated fats. What evidence is there to link saturated fats to heart disease?
Again he talks about limiting eggs. There is no evidence that dietary cholesterol has any relation to serum cholesterol. So much so the AHA has removed it from their dietary recommendation ( 300 mg a day). Science is that the liver manufactures about 2 to 3 grams of cholesterol every day. Dietary cholesterol hardly reaches the blood. By avoiding whole eggs due to such fears, we are depriving ourselves of an excellent source of protein and so many micro nutrients
Most of what he said is known and nothing new...eat less,walk more and less of screen time is the best take away from this ... Thanks
What mumbi Jumbo is he talking about. How is caloric restriction = intermittent fasting. Does caloric restrictions lead to the production of human growth hormone. 23:49
Dr sir does not seem to have invested any time or mind to intermittent fasting. The AHA announcement of the Chinese survey lacks any credibility and was condemned by eminent personalities in the field.
Audio pls keep mics closer
Stopped listening as soon as he recommended Ayurveda
The doctor lost me when he tried to promote alternative medicine. He does that to not offend the government. You don't get national awards without being in the good books of the government.
He was careful in choosing the good things in alternative medicines, but did not openly talk about the obsoleteness of the methods. Just saying we need more research on them isn't the same as saying they have no logic.
Agreed .He is neither for this or that.Just taking the middle past neither for or against.
Good general info, but I think he is biased about intermittent fasting. It is one of the best ways to reduce weight , and coupled with a low carb diet, it helps reverse diabetes.
Dr. Just touch the issue long COVID. But it's required proper survey.
COVID gifted no of illness.
Hereditary factor is also a killer. Also, people with spine and nerve compression are not able to exercise like the others.
Faye,
When you get such Doctors, also get Doctors like Dr. Pramod Tripathi, who has quite opposite views, and cured 1000s of patients of lifestyle diseases, so that a very interesting Debate can happen, and more interesting and valuable to your viewers.
All health advices has to be taken with a pinch of salt- just a pinch .
Please get some good low carb doctor to debate with this guy
Intermittent fasting is as useful as Uorfi Javed s videos
Mentioning Marico and its brand is undermining the msg Thats sad
I had massive massive massive hairfall after started intermittent fasting
Intermittent fasting is not recommended for women. Neither is a very low carb diet. Women need a moderate amount of carbs. Men can eat a mostly fat and protein diet, but women need a moderate amount of carbs
Because you were not doing it right.
Right about everything but Dr Joshi please don't condone seed oils and soy.
The amount of BS is outstanding here. Coupled with authority argument.
Appreciation of govt detected, opinions and recommendations rejected.
Talking the usual crap. Someone ask this guy why did Sourav Ganguly have heart attack?
Fleur! Fleur! Fleur! GIViNG me time? OMG! You too?
He is saying planet earth as if he goes for round trip in hospitals on planet mars,jupiter,saturn every morning.
Could me more succinct talk.
Poor under evidenced talk.
Scientific people can’t make an advice which can’t be measured or evidenced, you can’t blame gadgets for rise in heart disease.
Bull shit , about your talk , why did punith Rajkumar and Goutham Reddy die, it depends on each one's how they digest , gut health is most
Importent , there are so many Cardiologists dieing of cardiac attack,
Cholestrol is not the cause of heart attacks, if you don't have cholestrol we will die.
You look beautiful & hot looking Faye we enjoying you watching
Sponsored
Obviously he has no idea about intermediate fasting … for your infor it’s not a fad diet
Seems like sponsored by indian govt 😂
Totally and utterly nonsense and non science, especially regarding the recommendation of toxic seed oils
Most of his advice seems impractical to me….does he really think Indian HH will throw oil after frying once….🤷♂️…
Whats up with doctors and this staurated fats are "bad" myth. I think most of the doctors refuse to read any reasearch which is not atleast 15 years old 😂.
Saturated fats are not bad for you, infact its crucial for optimal sexual hormones production.