Baked Vegetable Patties Recipe (Vegan & Grain-free) | How to make Vegetable Patty | Zucchini Patties
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- เผยแพร่เมื่อ 3 มิ.ย. 2024
- Baked Vegetable Patties (Grain-Free & Dairy-Free)
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INGREDIENTS:
2 Medium Zucchini (300 g) - Grated
1 Medium Carrot (200 g) - Grated
1 Medium Potato (150 g) - Grated
1 Small Onion (100 g) - Finely Chopped
1/2 Cup Parsley OR Cilantro Leaves - Finely Chopped
1/2 Teaspoon Salt
1/2 Cup Almond Flour/meal (50g) OR Roasted Ground Walnuts
1/4 Cup of Nutritional Yeast OR Cheese of choice
2 Tablespoon Ground Chia seeds OR Flax Seeds OR (1 Egg for non-vegans)
1/2 Teaspoon Cumin Powder
1/2 Teaspoon Garlic Powder OR Fresh Garlic (OPTIONAL)
1/2 Teaspoon Cayenne Pepper (OPTIONAL)
Salt to Taste
1/4 Cup of Extra Virgin Olive Oil (Organic Cold-Pressed) OR Oil of Choice
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![These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan] ASMR cooking](http://i.ytimg.com/vi/dMugENc-6mg/mqdefault.jpg)
I started to make it and realised that I don’t have a potato. So, I used sweet potato. Came out also good.
Thank you so much
Good to know. Can't have carrots so was thinking of subbing sweet potato for that. Thanks.
I just made this and it was delicious! I used just the regular flour and dried italian herbs. So delicious and works just as well. My husband loved it too! Thanks for the recipe!
finally i found the veggie burger that really taste good and held together perfectly!! baking them in the oven was even better! i added chili powder, onion powder, paprika and i used roasted ground walnuts instead of the almond flour… the taste was really good!! thank you for this recipe I finally can say i have made a good veggie burger!!😂
Thank you! So awesome to hear that :)
I just made these and they were great! The only problem is once I started eating them I couldn’t stop. Thank you.
🤣😀Bon appetit💕❤️
I use a canning jar lid to form my patties. That way you can use the lid to push Pattie from ring and they are all the same size. Larger for a nice hamburger patty. If you use sage and smoke flavoring you can make a type of sausage pattie for breakfast. Once cooked you can put them in a casserole dish and put Creole sauce over them and bake. Great job in putting together a mix that is so versital.
If not baked, maybe panfry in olive oil is ok? 😊
@@thelmabelda5447 If you read the comments above, someone did pan fry them and liked them!
Well I grated all the veggies before I realized I was out of Almond flour, so I used Garbanzo bean flour. And I live in an RV and it was too hot to turn the oven on so I cooked them on my cast iron frying pan. And they were Amazing! Great recipe. I will make these again. Thank you!
Do you allow the flour & water to stand before using or just use it? The gastral distress a problem?
I was just reading the comments to find out if you could use garbanzo bean or all purpose flour instead, so thanks for this comment.
I am going to try that recipe it looks delicious.canu any other flour be or you can only the flour you
can any other flour be used
Hi Carolyn.How long did you fry each side of the patties
Thanks for the great healthy living video.
I made these and they were amazing. I used vegan cheese cause I didnt have nutritional yeast, I added sweet peppers and diced banana peppers as well...just amazing
I made this several times and I am not bored of it! Thank you very much!
I keep coming back to this one its great
Watching her not emptying the bowls all the way makes my ocd go crazy haha, awesome recipe tho!
🤣🤣🤣ikr
Me 2
🙈🤣
“Mix well,” lol, as she half-heartedly stirs leaving big lumps of stuff.
My non-exciting OCD, suddenly appeared. It was disturbing, to say the least 😂😂😂 BUT it looks like a very nice recipe, I'm totally going to give it a go, without the oil.
I made these patties today and they are delicious! :) I didn't add nutritional yeast because I didn't have any and didn't use any oils. Had some oats at home so I made oat flour in a grinder and used it instead of almond flour. It all worked well and made me happy :) Thank You!
I wonder how 1/4 cup of pumpkin would work in place of the oil.
I made these yesterday and couldn't believe how tasty they were! This recipe is definately a keeper. Thanks for sharing.
Thank you for sharing those lovely patties nice recipe looking yummy👌👍
Even before they were cooked, they looked good enough to eat!
I made these, used almond flour, and they were so delicious - definitely on my favourite recipe list, thank you for sharing! 👍🏼
Yum..now I’m just plain hungry ! Making these ASAP!!! Thank you for the great video!
This looks great! Can’t wait to try it! Thanks for everything you put in to posting!!!
👍🏿🌟🎉❤️👌🏾🤗
looks fantastic, can't wait to try. Glad it popped up on my suggestions!! Thank you for sharing!!
I'm trying these.. Thanks so much for posting!!
I made these today and they are delicious. Hubby really liked them. Here are the directions I wrote from the video. Thank you for sharing!
Line baking tray with parchment paper.
Directions:
Preheat oven to 400 degrees F or 205 C.
Put all the wet ingredients into a bowl and
mix well. Cover and let sit about 5
minutes. While that is resting, mix all
the dry ingredients together in another bowl.
Now go back to the wet ingredients.
Put them in a strainer over another bowl. Press to extract most of the water. Put in a dry bowl. Add in the onion and cilantro. Mix in the mixed dry ingredients. Knead with hands all together until it’s all
mixed together. Oil a ¼ measuring cup
and your hands. Scoop the dough into the
measuring cup and form into equal size patties.
Place patties on the baking tray about ½ inch apart. Bake for about 25-30mins. Turn patties over and bake another 15 mins. They shouldn’t be too moist or soggy.
Remove from oven and brush
with the oil on each side.
Thank you :)
Dawne Hallock 7
Thank You!
This looks soooo amazing and tasty.
Thanks for sharing these patties, looks very tasty.
I’m really enjoying your presentation, your instruction, and the healthiness of this recipe
Thank you!!! Very simple healthy and delicious.
Thank you for sharing. I'm going to share this with my vegan friends . They will love it.
Made these for my family for breakfast and they loved it ! Everyone asked for seconds 😭🙏🏼 thank you!
Thanks so much for sharing video God bless you 🙏🙏♥️♥️♥️♥️♥️♥️
Looks delicious. Thank you for sharing.
I am so happy to find food that I can eat and that I can do to my liking. Thank you so much!! I am making all these vegetarian recipes.
Looks like yummy
Thank you for sharing
Thankyou for sharing your recipe.
Wow! These were amazing and easy. I baked mine in lightly buttered cupcake tins. Turned out great! Thank you for a very tasty and health recipe.
Very detailed and well explained. This looks lovely. Looking forward to trying it. Tyvm!
Thank you. This is a wonderful recipe. I switched out the regular potato for a Korean potato. I also added Caribbean spice to my dry ingridents and made my patties a bit bigger. They came out delicious and rendered eight meaty sized patties.
Excellent receipe André smooth voice to thanks for sharing
I made this recipe today, the taste is great!! and the texture is awesome. So healthy no oil, many veggies. thanks so much for sharing!!!!
These look really yummy,thank you so much.I'll definitely be making these.
Thank you for this! Very helpful! I needed a baked vegan version.
Wow!I'm So Happy I found This Vegan Channel!Ty TH-cam for Suggesting this! Thank You.💗 Dear One For The great Vegan Recipes.Much Love!♡♡♡♡♡☆☆☆☆☆
Can’t wait to make this vegetable patty I’m made my black bean burgers ! So I have something new to add to my recipes Thank you so much for sharing your recipes ! Be Bless 🙏🏼
Thank you for this. I just made this recipe. Very simple and delicious. Thank you!!!
Glad to find a way to make vegetables exciting!
WOOWW! The Baked Vegetable Patties! Amazingly delicious! Thank you so much. It was so simple and fast to put together. I'll be making this again and again.
I love thats she gives ingredient options💕💕
Best vegan burger ever! Just added a lil bit of ginger and cooked the onions before. Thanks for this delicious recipe 🙏🏼
Thanks for sharing...
looks delicious
Thank you for such a great presentation. I can't wait to make them this weekend.
this is nice as I can shred the ingredients and no need for food processor.
These look delicious.
Thank you for sharing this awesome recipe. Love it 🙏
OH MY GOOOOOSSHH. I made these tonight and they are a game changer on my vegan journey!!!! Thank you so, so, so very much!!
I've gotta try these after reading your comment. They look amazing.
I also did this recipe but using tapioca flour 'cause I didnt have the other one andd they are Awesome!! I Didn't expect that much flavor!
I made them today, but i used some bread crumbs and little bit corn starch, they turned out good. Thank you so much for this healthy recipe🙏🌹🌷
loved and liked
Nice recipe n well explained , wl try soon, be blessed for sharing ......
Excellent recipe!!!!! Loved it. Corrine Coleman
This is great . I made today. Thank you
I have one word for these...Deeeeeelicious! I made a double batch for the six of us for dinner, and they're all gone. My 9 year old son had a few, and even my 16 year old daughter liked them. Well done and thank you!
Thanks for sharing l like your cooking videos
These were really delicious! Way better than I was expecting!! Thanks!
th-cam.com/video/bDl26-FbFFc/w-d-xo.html
Made these without oil. They are wonderful. Best vegetable Pattie I've tried.
Did you change the recipe other tha the oil?
@@sheriecooper4260 no, the only thing the oil adds is a crispiness to the outside. it's not really needed. also the 'dough' slides out of the cup scooper fine without oil.
@@belljo Thank you for this healthy tip!!!
Love it 😋.. looks yummy . Thank you for sharing 🌹
Excelent for a confinement Saturday. Thank you.
I bet these would also be great if you molded them into smaller bite sizes to make nuggets!! With a side of ranch for dipping sauce😋
Awesome idea! Would make great appetizer
Yes. Will cook them in air fryer just with a slight smear of oil👍😋😋😋
Just made these. They turned out awesome 👍👍👍
Looks delicious, thanks for the great idea
Delicious! We love it! Thank you for sharing your recipe.
Soon as C19 self-quarantine is over, I will be able to go to the shop and then I will totally make these!!!! Thanks so much, my mouth is watering!!!!
Absolutely the best vegetable burger I've ever tried.
th-cam.com/video/bDl26-FbFFc/w-d-xo.html
Thank you for your video awesome information
Hey tried this out today. This was amazing. I used rice flour because I didn't have any almond flour and I added a bit more cayenne powder and it turned out great
great recipe - easy to make oil-free. you can also skip the draining step as well. I actually froze mine to keep them for quick meals, helps them stay together better. I added some chopped and grated celery to mine in place of the 2nd zucc and it gave it a nice kick in umame (since celery has a lot of salt).
Did you freeze them before you cooked them or after? I am also looking to make a bunch and freeze them for later, but am not sure if I should cook them first before freezing. Thanks.
@@MsPants1632 I cooked them first, then froze. But I guess it would fine to freeze them 'uncooked' just put baking paper between each patty so they don't fuse together. but uncooked, there is more water in them and so freezing can sometimes have unexpected results.
@@belljo thanks so much for replying!!! I can’t wait to make them:))
Thank you for sharing! The BEST vegetable patties, we LOVE them!!!💗💗💗💗💗💗👍
Thanks!
Great job. Thanks for sharing.
They look amazing! Can’t wait to try!
I'm so excited to try this, thank you for sharing.
I made this using chickpea flour (didn't have almond flour and wanted to make them) - they are yummy!
Great suggestion
Great minds think alike! :)
That's really handy to know as I mostly just use besan because of gluten/wheat intolerance. Thank you
yumyummoany You can probably substitute with any flour.
@@HelloGreen I thought that each type of flour has different qualities so behaves differently in any given recipe, therefore creating a varied end result.
Love it.
Making these for sure!
Looks amazing, might worth trying with sweet potatoes as well
Sweet potato and carrots might add too much sweetness though
I tried these patties. Simply yummy... Thank you for sharing such a yummy recipe with alternate options..
Thanks for giving this recipe. I will try it
This was delicious!!!! Hubby loved them and toddler too!!! Thank you!
Just wanted to let you know how much we love these patties at home. I’ve been making them weekly. Thanks
Спасибо.
I have been seeking some recipes for our meatless Mondays. Thank you for this wonderful recipe.🌞👍👍🌿
Mrs. H. Thanks for giving me this idea, “Meatless Monday’s”! I would like for my family, to have at least 1-2 meatless days for dinner.
@@butterflyl0ve212 Yes. It is working for us. Our digestion is improving.🌻🌾🌿💚💚💚💚
Thank you, what a great recipe!
Nice veggie patties! Thankyou!
This is the most gourmet burger patty I have seen so far.
Thank you for this wonderful recipe! I added a few extra ingredients and used a bit of Bobs Red Mill non dairy Egg Replacer to help bind them. These are time consuming to make but well worth it! Thank you!!
Thank you for the tip about the egg replacer. I will look for it.
Thank you for this recipe🎊
I love this channel so simple
Thank you. 👍
I don’t have a lot of premade vegetarian options in japan, but this looks super easy!
Thank you for sharing this
Thanks again for another fantastic recipe. Thank you 🙏🏽
Just made these and they were amazing! I didn’t add in any of the spices except salt and pepper and it was perfect. The more flour you add the more chewy or they are like a hash brown. Also we used our cast iron skillet to make them and they came out perfect
Cast iron is really quite a reliable tool in greaseless cooking too. Panfry🍳 in a smear of oil is ok👍💯😊❤️
Thank you for this I tried them and they are delicious i’ve tried so many vegan recipes and none of them tasted good enough for me but this is one that finally tastes good thank you
I've always made my vegan burgers with veggies and oats/oat flour. I MUST try making them with almond flour! Thank you for this recipe!
Healthy and tasty 👌👍😋