4 Minute PREPARE YOUR BODY Warm Up Routine

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Warm Up Playlist: • Warm Up Routine
Cool Down Playlist: • Stretching & Yoga
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#fitness #workout #homeworkout #exercise #rheashroffekhlas #bodyfittv
Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise video or program. By performing any of the exercises in this exercise video or program, you assume all risks of injury from doing so. Body Fit TV, its associates and Rhea Shroff are not responsible or liable for any injury or loss you may sustain by participating in this exercise video or program. Always warm up before beginning any workout and never exercise beyond the level at which you feel comfortable. Make sure to prioritize your health and safety. The videos and programs is what works for me and my views and not meant to be advise to you. You can consult with a fitness and nutrition professional to help you figure out what works for you. Always prioritize your health and safety above all else.

[@danag5341]

You are best experienced workouts ,due to this many people get inspired to follow the easy tips you advice and presented different ways of exercises keep it up. Thanks.

[@BodyFit_TV]

Thank you

[@sandhya4966]

Thank you 🎉

[@zahida_taffsier]

I really injoy it ♥️♥️♥️ from Iraq

[@anushkadas8878]

Done
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[@anu129]

I am not able to join the program. It says the program is full.

[@kamilaa649]

Cool 😎 thanks,i will do it every day✨

[@BodyFit_TV]

Great!

[@MonalishaSwain_]

Thanks😊

[@BodyFit_TV]

Thank you

[@khushiinani6456]

0:50

[@sandunidissanayaka9009]

very effective exercises madam

[@BodyFit_TV]

Thanks a lot

[@AzizMurad]

Nice

[@BodyFit_TV]

Thanks

[@nourmahdi9431]

this sport with fats plz reply ?

[@afsha2499]

Madam I have lot of work in the morning.so can I do workout at night.plz tell me madam.

[@BodyFit_TV]

You can do it when it is convenient to you

[@afsha2499]

Thank you madam

[@ashmathia2119]

👍🙂🌹❤️