15 Minute Fat BurningWalking Workout | Walking Exercise For Weight Loss

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 216

  • @KeepHopeAliveAllways
    @KeepHopeAliveAllways 7 หลายเดือนก่อน +2

    Thank you Lucy ! I love these exercises too much 😍we love you for your love and guidance, this is what each woman needs ❤I had a 5000 step walk today when I came back I had my dose of this exercise another 4000 steps I have extra space here . I'm doing a 20 minutes walking later🌹

  • @barbarafreeman8096
    @barbarafreeman8096 8 หลายเดือนก่อน +7

    Yes to both timer and step count! Glancing at the timer I think of how much more I have to go, but the step count shows me how far I've come! Thanks for all of it

  • @lisbethskaalum3680
    @lisbethskaalum3680 8 หลายเดือนก่อน +29

    Just did this. I only got 1458 steps in even though I was moving along for the whole workout. But I am confident that I will reach my goal (15000 steps per day) anyway

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +20

      The most important part is that you moved your body 🎉🎉🎉💕 so well done 💕

    • @LGallegos64
      @LGallegos64 8 หลายเดือนก่อน +7

      ​@lucywyndhamread didn't like the fact that your step counter is counting faster then your moving in this video.

    • @rodeladeguzman474
      @rodeladeguzman474 8 หลายเดือนก่อน +2

      Thank you so much ms Lucy for this new walking workout. I love the idea of adding a step counter in all your walking workout. Loved it. Sending you and the two princesses lots of love from the Philippines 😻❤💙💚🤎💜💛🧡🤍

    • @rebeccalloyd6027
      @rebeccalloyd6027 8 หลายเดือนก่อน +1

      Yeah I only clocked in just over 800 😬

    • @globodina
      @globodina 8 หลายเดือนก่อน +1

      I did 1715 steps and got 31 active minutes for this workout 🎉🎉

  • @KeepHopeAliveAllways
    @KeepHopeAliveAllways 7 หลายเดือนก่อน +1

    Thank you i love your exercises i love the counter. ❤

  • @johannaosorno3099
    @johannaosorno3099 8 หลายเดือนก่อน +2

    I really love your videos, I've been doing most of them for years now, but honestly, I relly didn't like this one, One of my favorites is the one you did 6 years ago for 15 minutes, where you do 1 minute walk and 30 seconds of toning exercise, as it is good for my bad knees. Would you be able to do one like this but for 20 or 30minutes? that would be great! :)

  • @anneatkinson755
    @anneatkinson755 8 หลายเดือนก่อน +8

    I found the step counter distracting because it was faster than you were going. I much prefer the timer. But actually love all your videos and the fact that i can choose how many minutes. It motivates me to do one every day. Thank you. 🙏

  • @CharlotteQQF
    @CharlotteQQF 8 หลายเดือนก่อน +3

    I love the countdown timer! The on-screen step counter went much faster than my actual steps.

  • @mar1evA
    @mar1evA 8 หลายเดือนก่อน +10

    I really enjoy your walking workouts without counting steps!!!

  • @kimberley6446
    @kimberley6446 8 หลายเดือนก่อน +7

    I didnt think id manage to exercise today as my mental health and energy is low. But i managed the whole video! I love the step count with the timer

    • @mmb9659
      @mmb9659 8 หลายเดือนก่อน +1

      Good for you ☀️💜

  • @justineroberts9557
    @justineroberts9557 8 หลายเดือนก่อน +3

    I did 1780 steps, feeling really proud and all set up for a good day now! Thank you

  • @ruthcane142
    @ruthcane142 8 หลายเดือนก่อน +6

    Thank you Lucy.I really enjoyed this workout. Very doable, challenging and all the moves enjoyable. I've done it all week and I look forward to it rather than dread it! The counter would only work to motivate me if it was linked to your step count, lucy. To see if I could equal you or do more. It's not a real count as it's on a constant speed, and faster even then your stoeps! It doesn't stop when you do the standstill punches.
    My count was 1879 and no way could I get it to 2,500!
    Maybe set it to a more realistic count - 2000, if you can't link it to your steps.
    Linking the mid advert break to a water break was clever!
    Many thanks for all you do

  • @symonehutchings371
    @symonehutchings371 8 หลายเดือนก่อน +1

    Hi Lucy squad. I Love what you do and have felt the benefit over the past year. However as my total steps using Apple Watch and going faster than Lucy for some parts was only 1540. I shall ignore step count but please keep the time bar - it motivates me - especially when I see the time lessen 😂.

  • @stephaniehowell5444
    @stephaniehowell5444 3 หลายเดือนก่อน +1

    I am a newbie. On day , I love the video set up and I think 15 minutes kicks butt just as much as 20. I love the step count and the timer. When I look at the timer I am always amazed and how much I have already made it through. I did not want to work out yesterday but told myself it is only 20 minutes and I am glad I did it. I will keep coming back.

  • @LordUSABless
    @LordUSABless 8 หลายเดือนก่อน +1

    Thank you Lucy for all your videos. I am just starting all over again and I appreciate your well thought out exercise workouts. Blessings be yours.

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      Always here to keep you moving and motivated 💕💕

  • @didifutures
    @didifutures 7 หลายเดือนก่อน +1

    Just my opinion, but the clock for this workout is very fast. Even if I try to keep up with it, I notice it compromises my form while trying to move to my fullest extensions. Regardless, I love all your workouts and I workout with you Lucy everyday. Thank you for always changing up the workouts. I do love the step counter!!

    • @didifutures
      @didifutures 7 หลายเดือนก่อน

      Correction I meant to say the step counter is very fast.

  • @charmainewilliams9170
    @charmainewilliams9170 8 หลายเดือนก่อน +4

    Morning Lucy wow 🙏 Loved this workout 🙌 steps count 1,805 thank you bless you ❤️

  • @moonchild0658
    @moonchild0658 8 หลายเดือนก่อน +3

    I like doing your workouts after my walk so that I make sure to finish off my workout with full body movements. For me, the clocks are best because I'm often walking around the room and can glance at the screen on my trips around to see the countdown. Thanks for the weekly workouts! You rock!!

  • @yvonneathersmith6301
    @yvonneathersmith6301 8 หลายเดือนก่อน +2

    Great work put for a 66 year old! I like the countdown. Didn't take notice of the steps.

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      Glad you liked it 💕💕

  • @nicolebartos1098
    @nicolebartos1098 8 หลายเดือนก่อน +2

    I like the countdown. Its motivating for me. I also like to see the next move it helps me get ready so I never have to stop. I've been doing the 10 minute workouts for arms, abs and glutes and I finish with a walking workout. It's a killer! I enjoy the flowers and butterflies in your other videos too! Thank you so much for your time and commitment.

  • @walkingexercise5375
    @walkingexercise5375 8 หลายเดือนก่อน +5

    Thank your for these walking videos, I find walking works best for me! I really like your 5 minute and 10 minute walks because I can start small and can do them after a meal. Hope you do more of those!

  • @junegirl9378
    @junegirl9378 8 หลายเดือนก่อน +6

    It would be nice if you'd incorporate more of the challenging workouts you used to post in the past ie; 2015-2018 years. They really made me sweat!

  • @simonekhan1940
    @simonekhan1940 8 หลายเดือนก่อน +7

    I much prefer the timer for motivation.

  • @jeanaheroe
    @jeanaheroe 8 หลายเดือนก่อน +6

    Loved this. Please continue to add step counter to your workouts. Very motivating.

  • @Helen-pw3uq
    @Helen-pw3uq 8 หลายเดือนก่อน

    Thanks Lucy 👍🏻 These are great for getting my strength back after illness! Just completed with 1613 steps! Didn’t stop, copied exactly & carried on through the ads 🤷🏻‍♀️

  • @withexpectancy5818
    @withexpectancy5818 8 หลายเดือนก่อน +6

    Your workouts really are fun and effective, Lucy. 😊

  • @candicesmith8208
    @candicesmith8208 8 หลายเดือนก่อน +1

    Wow Lucy I love this indoor walking!
    I did a little over 3,000 steps !
    I also did the 7day loose a dress size too

  • @louk5092
    @louk5092 8 หลายเดือนก่อน +1

    I need a full knee replacement but managed to do this ok. Thank you Lucy. I really struggle to find workouts i can do atm x

  • @mmb9659
    @mmb9659 8 หลายเดือนก่อน +5

    Yay!!!! Excited for this! Thank you Lucy 💜☀️🦋

  • @happylife1080
    @happylife1080 8 หลายเดือนก่อน

    I like the step counter. I REALLY like the timer since I’m not consistently watching the screen throughout our workouts. I check the screen for the time, upcoming exercise and to confirm the proper form/reps/etc. Enjoyed the workout.

  • @karishmajain0102
    @karishmajain0102 8 หลายเดือนก่อน +1

    Lucy, Thank you immensely for consistently inspiring us with your incredible workouts. Your dedication and passion shine through in every video, and I genuinely appreciate all the hard work you put into creating content that motivates and empowers us. I could chant your name all day long because you truly deserve all the recognition and praise. Sending you heaps of love, gratitude, and blessings for continuing to make a positive impact on our fitness journeys. ♥️🤞

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      Wow - what a lovely comment to read 💕 that truly means the world to me 💕 thank you 💕💕💕

  • @thegabiegamer4360
    @thegabiegamer4360 8 หลายเดือนก่อน +2

    Love this full workout and stretch I like the step count and timer. I got 2000 steps but I will keep it up. Thanks for being so supportive I love working out with you ❤

  • @rebeccasadler21
    @rebeccasadler21 8 หลายเดือนก่อน +1

    Watch says I did 1654 steps and nearly 1mile in distance.
    I enjoyed this even though if low impact, i was sweating and felt energised throughout.

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      Yay 💕💕🎉 well done

  • @nutty-nonutsoaper5426
    @nutty-nonutsoaper5426 8 หลายเดือนก่อน

    I honestly did not think I could complete the whole 15 minutes. Maybe 5. But I did. I may not be able to do it exactly like you show, but I kept up for an old gal like me. You and your videos are so helpful. Thank you.

  • @sandravanderniet4481
    @sandravanderniet4481 8 หลายเดือนก่อน +6

    I only had 1737 steps. I prefer the timer display on the workouts 💪🏻

    • @lisaray1029
      @lisaray1029 3 หลายเดือนก่อน

      1730 ✅ for me

  • @maddiepreece
    @maddiepreece 8 หลายเดือนก่อน

    I loved this and found the step counter motivated be more than the timer although i only did 1300 steps but thoroughly enjoyed it 🎉🎉🎉 thanks Lucy ❣️

  • @sillkariddle
    @sillkariddle 8 หลายเดือนก่อน

    Timer countdown is more motivating for me. My band shows 1500 steps after this workout. It doesn't seem to count two steps with the repeated move, only counts as one.
    Thank you for always motivating us to move more

  • @sallybailey3118
    @sallybailey3118 8 หลายเดือนก่อน +1

    I love all of your workouts walking, toning and cardio Lucy, they have really helped me to change my lifestyle, thank you x

  • @kamwatson6128
    @kamwatson6128 8 หลายเดือนก่อน +4

    Great workout Lucy 👏 🙌 ❤️.
    This workout really worked my brain muscle and I had to think about certain moves 😂. I have lymphatic disease and this workout really helped to with lymphatic circulation with blood and fluids xx
    The timer is also great addition as it motivating ❤💋

  • @susancronkhite5791
    @susancronkhite5791 8 หลายเดือนก่อน +1

    Hi Lucy, I always look forward to your new workout on Mondays and your new challenges each month. Thank you!! You asked if we preferred the countdown clock or the step counter. I, personally, prefer the countdown clock but I do like to know how many steps you took, before the workout starts.

  • @amnaaslam7242
    @amnaaslam7242 8 หลายเดือนก่อน

    I'm doing it during fasting.
    Love this excercise

  • @simargulati7308
    @simargulati7308 8 หลายเดือนก่อน +1

    Started my day by doing this workout. Loved it.
    Lucy, your workouts have always been very helpful to me, keep going!!
    And yes, to answer your question, the timer really motivates me😅.

  • @shirleydavis9176
    @shirleydavis9176 8 หลายเดือนก่อน +1

    Thank you for another great workout! I prefer the timer bar for motivation.. the step count seemed fast and was distracting…❤

  • @Elle.G.
    @Elle.G. 8 หลายเดือนก่อน +3

    Thank you so much, Lucy!

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +3

      You are so welcome 💕

  • @aliceperezbautista6449
    @aliceperezbautista6449 8 หลายเดือนก่อน +1

    Love & enjoyed walking indoor with you Lucy🖐️💕thanks so much 🤗💛

  • @meaganyeomans672
    @meaganyeomans672 8 หลายเดือนก่อน +1

    Thank you Lucy. I prefer the countdown timer x

  • @sherrirafuse2761
    @sherrirafuse2761 8 หลายเดือนก่อน

    Love love love this!! Love the step counter and the tick down clock! Pls don’t loose that!! Loved the kitty meow too!!

  • @anastasiak2804
    @anastasiak2804 8 หลายเดือนก่อน

    Great workout! 💕 Love the variations. I like the time counter personally, but I don’t mind having a step counter, it motivated me to step faster. If you use it in future videos, I would like to see it bigger. Only one problem with the step count, I think you’ll find everyone doing the video, will do a different amout of steps. You might get a lot of feedback! Thanks for everything Lucy! ☺️🏃🏻‍♀️❤

  • @samchant-summers5382
    @samchant-summers5382 8 หลายเดือนก่อน +3

    Brilliant! I can't wait - I love these! XX ❤

  • @tracyhampton7998
    @tracyhampton7998 8 หลายเดือนก่อน

    Thank you for this workout. I love the counter and timer!! And absolutely love the cool down included. Having the cool down included makes it so much better because I don’t have to spend time searching for cool down after the workout. So thank you so much for including the cool down !! ❤

  • @monicaphillips32
    @monicaphillips32 4 หลายเดือนก่อน

    Hi Lucy! Thank you for these indoor walking exercises. I'm concerned about walking outside right because of the intense heat / humidity we are experiencing right now.
    I like the inclusion of the step counter!

  • @surlespasdondine
    @surlespasdondine 8 หลายเดือนก่อน

    I do quite a few steps in my daily life (not on putpose, just going places like the supermarket, pharmacy.... and as a teacher I also walk constantly. It never occurred to me to count my steps- walking is super important! When we did a road trip in the States I really missed walking. Never realized indoor walking could supplement
    daily walks.

  • @rocklinesanfrancisco4222
    @rocklinesanfrancisco4222 3 หลายเดือนก่อน

    Wonderful Lucy.. thank you and nice touch with the timer. God bless you.❤

  • @tw-yv9vm
    @tw-yv9vm 8 หลายเดือนก่อน

    This workout was great; I have enjoyed every one of the many workouts I have done from your channel. This one went by very fast! I love the timer; I do well with 30-45 second time frames and the arrow or timer is very motivational and helpful to me. The steps counter is interesting as a ballpark guide to steps for the workout but not necessary for me. Thank you Lucy, for your beneficial workouts - they keep me moving and striving for my fitness and wellness goals.

  • @barbarazamerski9932
    @barbarazamerski9932 8 หลายเดือนก่อน

    Thank you Lucy, 1850 steps😊

  • @sandy3449
    @sandy3449 3 หลายเดือนก่อน

    Love them both!! The "next move" also helps!! Thank you!!

  • @winternymphaea
    @winternymphaea 8 หลายเดือนก่อน

    loved this one!! I like the addition of the step counter even though I'm not convinced I did as many as you lol x

  • @tabethakornilova6997
    @tabethakornilova6997 8 หลายเดือนก่อน

    Super…Especially for the morning after daylight savings-thank you Lucy!

  • @mmb9659
    @mmb9659 8 หลายเดือนก่อน

    Happy Monday Lucy! I started my work out session with this one this morning! I really enjoyed it! I got 1920 steps in! Thank you beautiful Lucy! Have a lovely day and week! 💜☀️🦋

  • @vishakakaushal9932
    @vishakakaushal9932 8 หลายเดือนก่อน +2

    Good morning Lucy 😊 this was sooooo good, loved the step counter and definitely felt motivated to keep that ticking away. I used to have a step counter on my watch and it did become an obsession but in a good way 😂. Definitely would like to see more of these kinds of work outs with approximate step counts. Thank you so much for setting me up for the day ❤😊. 🙏

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      You have a great week and so pleased you enjoyed the new feature 💕💕

  • @brittlabutte2488
    @brittlabutte2488 8 หลายเดือนก่อน +1

    Lucy, woweee! Loved this one because the moves were interesting (I get bored easily being a creative individual), loved the step counter!
    Love the combo of step counting and timer bar as it's a real motivational tool.
    I actually think I might get back into it every day, starting with this one ❤ Thank you, you are so beautiful. Britt😊

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      I am so happy you enjoyed this one and throughout the month you have a new one every Monday 💕 have a great week 💕

  • @suzannenorman-h5x
    @suzannenorman-h5x 8 หลายเดือนก่อน +1

    Great workout and love the Day 1 of March challenge, totalled 2129 steps!

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      Well done 💕🎉💕

  • @connielandis2844
    @connielandis2844 8 หลายเดือนก่อน

    Fun move combinations! I like the step counter, good motivator. Only had 1850 steps but got heart rate up nicely. Thank you as always💝

  • @rivkabialik8445
    @rivkabialik8445 8 หลายเดือนก่อน +1

    Lucy, great way to start my routine. Did like the step count and clock. Thanks for being with us.😊

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +2

      Always here to keep you moving and motivated 💕💕

  • @stephanielangton5447
    @stephanielangton5447 8 หลายเดือนก่อน

    Great workout especially as it works your brain too, thank you. I did 1619 steps. I like the timer display on the workouts.

  • @queens2nite
    @queens2nite 8 หลายเดือนก่อน

    Fantastic work out , I love the step counter and time counter . This was a great workout for after dinner . We so appreciate you Lucy 🎉❤ .

  • @deniseherzog6876
    @deniseherzog6876 8 หลายเดือนก่อน

    Thank you, Lucy, I loved this workout and I love the step count on the screen it’s a great motivator. You are the BEST!!❤

  • @808Blessed1
    @808Blessed1 8 หลายเดือนก่อน +2

    Thank You Lucy!!🩷🥰

  • @silviemcdonough4880
    @silviemcdonough4880 8 หลายเดือนก่อน +1

    ❤Yay morning Lucy xx great workout, love the step counter it's a great addition, haveca fabulous week, oh & I love March's challenge xx best Silvie

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +2

      You have a wonderful week 💕 and the step feature is here to stay 🎉🎉💕

  • @sandrashanks3470
    @sandrashanks3470 8 หลายเดือนก่อน

    I liked the walking workout with the counting the steps.

  • @jeannightingale3174
    @jeannightingale3174 8 หลายเดือนก่อน

    It's pouring outside love the new 15 min work out and the step count but I only matched with my watch 1364 must speed it up tomorrow.

  • @carolfraher938
    @carolfraher938 8 หลายเดือนก่อน

    Wonderful workout. Love the step counter. Once again, thank you, Lucy.

  • @ebruacilanbahar3089
    @ebruacilanbahar3089 8 หลายเดือนก่อน

    I loved step caount as we have to have at least 10K step a day also work on over all body this really helps.

  • @bannierauch3043
    @bannierauch3043 8 หลายเดือนก่อน

    I do like the timer and footstep count!

  • @temperancewitchway
    @temperancewitchway 8 หลายเดือนก่อน

    I do love me a Walking Workout🥰Immense gratitude dear Lucy😇🙏💎💕❤💚❤💕😊

  • @abenawilliams6623
    @abenawilliams6623 8 หลายเดือนก่อน

    Did this today counting down the clock 😊 l love it😊

  • @daleendurand5062
    @daleendurand5062 8 หลายเดือนก่อน +1

    I Love you're exercises. Thanks Lucy ❤😂

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      Yay 🎉🎉 and thank you so much 💕

  • @delenajewell8171
    @delenajewell8171 8 หลายเดือนก่อน

    Love these and the step counter is nice. I got a little over 1700 steps. Thanks

  • @lizchafer899
    @lizchafer899 8 หลายเดือนก่อน +1

    Thanks Lucy, good workout, but only 1500 steps for me. Still feel great after it ❤

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +2

      The main point is that you have moved your body 🎉🎉💕💕💕

  • @paulacoyne2358
    @paulacoyne2358 8 หลายเดือนก่อน

    Really enjoyed this workout,love the step counter with the time clock.Thank you.

  • @CarolinaPine
    @CarolinaPine 8 หลายเดือนก่อน +1

    Thanks for adding the step count Lucy. My body chemistry messes up step conuters, so no point in me wearing one. 😂

  • @mrsd.padaruth7797
    @mrsd.padaruth7797 หลายเดือนก่อน

    Fun and practical workout. Have been doing your workout for some time. Just love them.

    • @lucywyndhamread
      @lucywyndhamread  หลายเดือนก่อน

      Glad you like them 🩷🩷

  • @bijouxcaris
    @bijouxcaris 8 หลายเดือนก่อน

    Thanks so much Lucy! Liked the step counter, it was quite motivating 🤩

  • @FlorencePentolino
    @FlorencePentolino 8 หลายเดือนก่อน

    Another great workout! Thank you so much!!! I feel very energized for the day!!!❤

  • @terisartretreat4484
    @terisartretreat4484 8 หลายเดือนก่อน +1

    Awesome workout. Lots of steps.❤

  • @lindahep9160
    @lindahep9160 8 หลายเดือนก่อน +1

    Good morning ❤thank you Lucy

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      Have a great week 💕

  • @ferdayenel290
    @ferdayenel290 8 หลายเดือนก่อน +1

    Wonderful, loved the step counts, thank you.

  • @sasibhan3347
    @sasibhan3347 8 หลายเดือนก่อน +1

    Real fun. I enjoyed very much.

  • @rodeladeguzman474
    @rodeladeguzman474 8 หลายเดือนก่อน

    Thank you so much ms Lucy for this new workout. I love the idea of adding a step counter in all your walking workout. Loved it. Sending you and the two princesses lots of love from the Philippines 😻❤💙💚🤎💜💛🧡🤍

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน

      🎉💕😻😻💕💕

  • @bethmishne4527
    @bethmishne4527 8 หลายเดือนก่อน

    Yes enjoyed the steps very motivating to add them to workouts!

  • @elizabethguiheen8246
    @elizabethguiheen8246 8 หลายเดือนก่อน

    I liked seeing the steps; they kept my pace up!

  • @sazmar5378
    @sazmar5378 8 หลายเดือนก่อน

    Great workout, I love having the time countdown but the step one is also motivating as I do not have a step counter app. Thank you so much, it was an energising and feel good session!

  • @samchant-summers5382
    @samchant-summers5382 8 หลายเดือนก่อน +1

    I loved this Lucy - thank you. Please can you do some more 15/20/30 minute walking videos? XX to The Princesses XX ❤❤

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +2

      This month is all about Walking - so you have lots more on the way 💕💕 have a great week 💕

    • @samchant-summers5382
      @samchant-summers5382 8 หลายเดือนก่อน +1

      @@lucywyndhamread Absolutely fantastic - I will look forward to that! You have a good week too Lucy! XX ❤️

  • @christinabriggs1782
    @christinabriggs1782 8 หลายเดือนก่อน

    Love this. Doing it later this morning. Thank you Lucy. You are awesome.

  • @celiahodgson946
    @celiahodgson946 8 หลายเดือนก่อน

    Great morning workout, but despite doing a few little fast steps my watch only counted just over 1500 steps. 😢 Love all your workouts Lucy, thank you, but feel the walking ones help me most being extremely menopausal and in need of keeping the belly fat at bay 😂😂

  • @JivkaKoulikova
    @JivkaKoulikova 8 หลายเดือนก่อน

    Another lovely one. Thank you Lucy!

  • @jtmoomin2296
    @jtmoomin2296 8 หลายเดือนก่อน +3

    Eeeep! Love these! ❤

    • @temperancewitchway
      @temperancewitchway 8 หลายเดือนก่อน

      @lorrainewhyte2296 ❤Me too! 👍🌞😊

  • @AmsyLou
    @AmsyLou 8 หลายเดือนก่อน

    Hi Lucy after doing a morning of cleaning I still had a tiny amount of energy left 😂 spotted this workout thoroughly enjoyed this one loved the step counter🎉👍😍

    • @lucywyndhamread
      @lucywyndhamread  8 หลายเดือนก่อน +1

      So pleased you enjoyed it and I will be using this in all my future walking workouts 💕

  • @gorgeouswales9635
    @gorgeouswales9635 8 หลายเดือนก่อน +1

    I’m here! Thank you! 🌟

  • @Tracy-v5n
    @Tracy-v5n 8 หลายเดือนก่อน

    What an awesome workout Lucy! Thank you ❤️👊🏼

  • @Barbaras_Likes
    @Barbaras_Likes 8 หลายเดือนก่อน

    Thank you from the US. I enjoyed this workout.