Lucy you are the best. I am 60 years old going through menopause I need a workout not to hard on my body. Thank you for your for everything you do when we need you. Please do more workouts like that.
Thank you Lucky! I do one of your workouts every morning. I only do 7 minutes on work days (I walk +1200 steps at work). On days off I do longer ones. Loved this
Thank you so much, Lucy, for another wonderful workout. I have been working out with you for a couple of years now. You keep me motivated because of all your workouts. Working out is no longer a punishment but something I love to do.
i absolutely loved this! my favorite exercise you do is the skiing one! i had a knee reconstruction surgery a few years ago and that exercise has helped build up its strength! thank you
I'm following your menopause challenge. Thank you. I'm loving it. I did this workout as an extra today, and I absolutely loved it thank you so much lucy for giving me back my motivation ❤️ xxx
Loved this one Lucy. The 40/20 is perfect, especially if one wants to run faster in the 20 sec. Just perfect timing. This is going on my repeat weekly playlist. ❤
I have been doing your workouts for a few months now Lucy. They are brilliant for targeting areas depending on how I am feeling each day. My body feels better and stronger, even though I have ditched the weights. Loved your videos where you do time on each area 👍🏻. More of those please. Thank you for keeping me healthy!
OMG - this must be my lucky week! Another of my favourite walking workouts - thank you Lucy! Can't wait for this one and hopefully The Beautiful Princesses will be joining us too. XX ❤
I absolutely loved this routine Lucy. I normally do your abs workouts but this was really great, I didn't think walking would exercise me so much! Thank you 😊
I love that the moves aren’t too complicated. The 40/20 concept is brilliant! I added one pound wrist weights, and it was still a doable exercise. Thank you❤
Another great walking workout incorporating lots of fun exercises. Love all your workouts. If you have a workout that might help with sciatica pain that would be great too. Thank you, Lucy
I loved this workout, felt great and I appreciate your expertise and encouraging tips during the workout as when you mentioned liking what we do leads to consistency. Love ALL your workouts and feel stronger and more fit - working on emotional eating at same time and trying to stop this unhealthy habit and substitute healthy ones.
This video was really inspiring! I've been on my own weight loss journey and found that tracking my progress made a huge difference. I actually documented the process in my recent video if anyone is curious about how I managed to lose 15 pounds in just a couple of months.
Hey Lucy, that was a great workout. I love the sightseeing city walking workouts the best. I enjoyed all of them when you walk and workout in different places. ❤ Thanks for what you do.
I’ve lost weight but now the skin on my thighs is wrinkly, what can I do for that? Also this is one of my most favorite workouts. More like this please!
Good morning Lucy hope you are well ❤. This was a great little work out I have done in my PJs before work 😊. I managed to also get in just over 2000 steps with light jog. So a really good and effective work out to start the day 😅. I've recently started jogging around our field and wondered if you could provide guidance/videos on running?. I'm a complete beginner and so tend to just combine jog with walk and then repeat. Personally I feel like I'm dying but I some how get to the end 😅😅so any advice for a novice runner would be great if possible. You are the best! Have a great week ❤❤
the workouts that I really love are the location ones. I hope you will be able to do more around the UK. York, Edinburgh, Brighton, to name a few. Also castles and palaces! Things like that! 🥰
Thank you so much for this new workout ms Lucy. Lovely workout. I really enjoyed and loved it. Sending you and the two princesses lots of love from the Philippines 😻😻❤💙💚
I absolutely adore your new style of the video design with the banner and the next move in the cartoon-version. :) Like that, it is a lot of fun to do your workouts :)
I came across your page and have enjoyed doing some of the exercises but it throws my timing off when you have an advert in the middle of the exercises
My cat would like to request a workout that's a bit more interesting to him ("Why do you wake me up walking around like that when you don't include me?")
Lucy you are the best. I am 60 years old going through menopause I need a workout not to hard on my body. Thank you for your for everything you do when we need you. Please do more workouts like that.
I love this new walking workout! Simple moves, but I still ended up dewy. More like this please. Thank you!
Thank you Lucky! I do one of your workouts every morning. I only do 7 minutes on work days (I walk +1200 steps at work). On days off I do longer ones. Loved this
Thank you so much, Lucy, for another wonderful workout. I have been working out with you for a couple of years now. You keep me motivated because of all your workouts.
Working out is no longer a punishment but something I love to do.
i absolutely loved this! my favorite exercise you do is the skiing one! i had a knee reconstruction surgery a few years ago and that exercise has helped build up its strength! thank you
I'm following your menopause challenge. Thank you. I'm loving it. I did this workout as an extra today, and I absolutely loved it thank you so much lucy for giving me back my motivation ❤️ xxx
You are so welcome and well done 🩷🩷
Loved this one Lucy. The 40/20 is perfect, especially if one wants to run faster in the 20 sec. Just perfect timing. This is going on my repeat weekly playlist. ❤
I have been doing your workouts for a few months now Lucy. They are brilliant for targeting areas depending on how I am feeling each day. My body feels better and stronger, even though I have ditched the weights. Loved your videos where you do time on each area 👍🏻. More of those please. Thank you for keeping me healthy!
I'm absolutely loving these 15 minute walking workouts! 💖
Yay 🎉🎉 so pleased you are enjoying them 🩷🩷
OMG - this must be my lucky week! Another of my favourite walking workouts - thank you Lucy! Can't wait for this one and hopefully The Beautiful Princesses will be joining us too. XX ❤
😻😻🩷🩷🩷
Thank you Lucy. I absolutely loved this workout. They are all amazing. You’re amazing. Best wishes.
76years old and love 15 work out thankyou from Australia.
I absolutely loved this routine Lucy. I normally do your abs workouts but this was really great, I didn't think walking would exercise me so much! Thank you 😊
These short workouts are perfect for my vacation time. I appreciate you Lucy❤
Love the walking workouts. Thank you, Ms. Wyndham - Read 🙏🏽
I love that the moves aren’t too complicated. The 40/20 concept is brilliant! I added one pound wrist weights, and it was still a doable exercise. Thank you❤
So pleased you enjoyed this one 🩵🩵
This was by far my favorite one! Definitely saving this one to come back to later 💛
Getting back into my fitness and always find your sessions get me motivated, thank you 😊
This workout was such fun and so effective, I did it twice. Thank you.
Another great walking workout incorporating lots of fun exercises. Love all your workouts. If you have a workout that might help with sciatica pain that would be great too. Thank you, Lucy
Enjoyed this workout very much. Thanks Lucy ♥️
I loved this workout, felt great and I appreciate your expertise and encouraging tips during the workout as when you mentioned liking what we do leads to consistency. Love ALL your workouts and feel stronger and more fit - working on emotional eating at same time and trying to stop this unhealthy habit and substitute healthy ones.
Always here for you on your healthy journey 🩷🩷
Always an instant energy booster! Thanks, Lucy!
Just finished this workout and loved it
Thankyou 😊
Loving this walking workout and all your other lo-impact workouts. My challenge ..... doing these on my narrowboat!!
Love your moves and your accent. Give me hope and starting over again. Would love.
More information regarding travel walks to Paris, Rome, etc
Thank you Lucy, really enjoyed doing the walking at home. 🙏🥰
My first time and loved it. I'm 74 so proves it's good for everyone
Hi! Just getting back to an exercise routine. Thanks Lucy! See you Wednesday!
Putting this on my daily repeat, along with a 20 minuter.
This video was really inspiring! I've been on my own weight loss journey and found that tracking my progress made a huge difference. I actually documented the process in my recent video if anyone is curious about how I managed to lose 15 pounds in just a couple of months.
I really enjoyed this! It went so fast and lotsa fun moves! Your 15 minute walking videos are my fave!
Love this workout. I am definitely winded but feel great! Thank you!
My tabby watched the screen while I did this workout. She perked up whenever a princess appeared. Cheers for another good workout.
Thank you Lucy! ❤❤🙏 Such a good workout. ....and of course see you tomorrow.😀
Hey Lucy, that was a great workout. I love the sightseeing city walking workouts the best. I enjoyed all of them when you walk and workout in different places. ❤ Thanks for what you do.
HAPPY DAY ❤🎉😊Love these walking exercises to get us going. Lovely as always dear Lucy❣️Your vitality and charisma are infectious 🎉
Thank you for the workout! I would love an other workout with a resistance band.
Love this , thank you!
I’ve lost weight but now the skin on my thighs is wrinkly, what can I do for that? Also this is one of my most favorite workouts. More like this please!
Good morning Lucy hope you are well ❤. This was a great little work out I have done in my PJs before work 😊. I managed to also get in just over 2000 steps with light jog. So a really good and effective work out to start the day 😅. I've recently started jogging around our field and wondered if you could provide guidance/videos on running?. I'm a complete beginner and so tend to just combine jog with walk and then repeat. Personally I feel like I'm dying but I some how get to the end 😅😅so any advice for a novice runner would be great if possible. You are the best! Have a great week ❤❤
I have a 4 Week Beginners Running Series that will be great for you. th-cam.com/play/PLMcIqWDasMoYZJHN7H9ZlRoqOSO_zsLye.html
Lucy 💞
@@lucywyndhamread thank you so much ❤ will definitely have a look at this 😊
Loved this! ❤ Thanks Lucy
Many thanks for your amazing training ❤
Thank you so much for the workout.. my first time on your channel..
Thank you soooo much Lucy❤❤❤ loved the detailed description, answers soo many of my queries, love & hugs xxxx💕💕💕💕
Love this work out will look for some of your others
I’ve just visited Prague, it’s such a beautiful place and a walking workout from there would be amazing. Xx
Super in the morning! Today I have a rainy day, this session was very useful for me!
So pleased you enjoyed this one 🩷🩷
I would love a 15-20 minute walking workout with arms and abs toning exercises!!!
Another great workout Lucy. I love the new moves ❤ Thank you 😊
the workouts that I really love are the location ones. I hope you will be able to do more around the UK. York, Edinburgh, Brighton, to name a few. Also castles and palaces! Things like that! 🥰
Thank you so much for this new workout ms Lucy. Lovely workout. I really enjoyed and loved it. Sending you and the two princesses lots of love from the Philippines 😻😻❤💙💚
Thank you! I loved this one!
Yay 🎉🎉🩵🩵
I did it💪🫡
It was fantastic❤ Thx Lucy❤❤❤
Well done 🎉🎉🙅🏼♀️🩷
Aloha Lucy and Everyone!! I hope everyone is doing well. Have a Blessed week.🙋🏻♀️
And you 🩷🩷
Hi Lucy very helpful thanks 😊 getting me moving easy to follow ❤
Really enjoyed his work out
Can I see one of the site viewing ones such as Vienna etc?
Loved this session. Certainly got the blood flowing around the body 😀👍
Yay 🩷🩷
Love it Love it Love it ❤❤ thank you
Love it,thank you xx
Good morning! 🌞 Great workout!
Thank u😊 I needed that!
First time following your video..fantastic..thank you!! 🥰
So happy you enjoyed this one 🩷🩷
Thank you Lucy
Loved it! Thank you 😊
So glad 🩷🩷
This felt so good !
Thank you, Lucy! ❤
You're so welcome 🩷🩷
Please prepare a playlist for beginners
I absolutely adore your new style of the video design with the banner and the next move in the cartoon-version. :) Like that, it is a lot of fun to do your workouts :)
Yay, thank you and I will look at doing more 🩵🩵
Thanks a lot❤
Morning Lucy 🙋♀️ great workout, as always. Have s great week, take care 💝🤸🐈
Thank you! You too 😻😻🩷
I’m ready Lucy⭐️💪🏾⭐️
Hope you enjoy it 🩷🩷
❤yay morning Lucy xx thanks for another fabulous workout have a fabulous week xx best Silvie
Thanks Silvie - and you have a great week too 🩷🩷
Great video. I would love to see something to work off love handles
Lucy where did you get yr workout outfit from pls..i love the top an trousers in this video 💛🧡
Lucy love your workout outfits!!🤍🩶
Thank you 🤍🤍🤍
This was a great quick workout I got to 1 mile🎉
Amazing and well done 🩷💗
Thanks!
That is so kind of you and thank you so much 🩷🩷
I came across your page and have enjoyed doing some of the exercises but it throws my timing off when you have an advert in the middle of the exercises
❤❤❤thank you Lucy
Thanks Lucy ❤
You are so welcome 🩷🩷
❤❤❤ Great
Diet weight recipes please
Hie Lucy may i have diet loss recipes u are good
Im ready
Some fun new moves added 🩷🩷
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🎉🎉🎉❤❤❤😊
My cat would like to request a workout that's a bit more interesting to him ("Why do you wake me up walking around like that when you don't include me?")
Cole Springs
🖐🖐👏👏
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Please use background music
0:15
Weight loss diets.
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