Judging by how difficult I found the hip mobility moves in this practice I will be making this video a regular feature in my yoga practice! Thanks for a great class 🧘♀️
Hi Patrick! I was really looking forward to your classes! I am delighted with them! Thanx for sharing! Loved your new studio! It looks awesome! =) Love from Argentina!
Great stretch for runners/cyclists. Been tight in the hips from training this week and this is perfect to get my ready for my long bike ride and long run for the weekend. Feeing ya on the way from the Philippines Patrick! Well done 🙏🏼🙏🏼
Another great class!!! Thank you so much!!! I really enjoy taking your classes, every single time I discover new moves to help my body (and mind) feel a lot better! 🙏🏻
What a super way to start the day and so different to my usual warm ups. This is one I will certainly come back to again and again. Very functional. Thank you 🙏. Enjoy your day !
Oh, a streching routine - loved it! Not sure if I missed other ones, but it would be great to find more of those on your channel 😍 Thank you Patrick! 🙏🏻💚
Thanks for this class, Patrick. I’ve been struggling with an extremely tight Piriformis, that caused Sciatica, so this is just another way I am battling it😁
Talk about a great way to get all the weak areas of body! This is going to be a regular routine! Thank you Patrick!
Judging by how difficult I found the hip mobility moves in this practice I will be making this video a regular feature in my yoga practice! Thanks for a great class 🧘♀️
😊 Hi Patrick! I really appreciate your lessons and getting good skills in practice. Thank you 🙏
Fantastic for stiff hip joints! Going to do this regularly, thank you so much.
I have to work hard because i'm not flexible at all, i think this practice will help me to get better. Thanks Patrick.
just did this as an evening practice and loved it. thanks!
I really like to start the mornings with you, it just set up the day to be in balance. Thanks!
thank you again for this amazing session, Patrick! LOVE IT! quick and very effective.
I will start the day with this class everyday that dont have enough time for other amazing sequences you make. Thank you 🌻
Its anice practice when u dont want t push yourself but still feel like u did stg nice for your body .real sweet 💜love practicing it now and again🥰
yes one of my favorite little movement series too!
Thank you Patrick. That felt really good. Will be coming back to this practice for sure ☺️🙏🏼
thank you for practicing with me!
Hi Patrick! I was really looking forward to your classes! I am delighted with them! Thanx for sharing! Loved your new studio! It looks awesome! =) Love from Argentina!
Nice i wanted something to chill and aktivate with eaze. I found it Thank You :) !
yippie! A fresh new one! Glad to practice with my favorite instructor. Thanks Master. All the best from Uruguay
Thank you Patrick! Feeling great!
happy to hear it, this little routine helps me out tremendously too!
My first time doing yoga with you, I enjoy it
happy to hear it, have an amazing day!
Lovely practice, thank you! I really like the different ways of moving...
Great stretch for runners/cyclists. Been tight in the hips from training this week and this is perfect to get my ready for my long bike ride and long run for the weekend. Feeing ya on the way from the Philippines Patrick! Well done 🙏🏼🙏🏼
Another great class!!! Thank you so much!!! I really enjoy taking your classes, every single time I discover new moves to help my body (and mind) feel a lot better! 🙏🏻
Lovely stretch thank you!
Love this sunrise 🌅 flow
great way to start the day!
What a super way to start the day and so different to my usual warm ups. This is one I will certainly come back to again and again. Very functional. Thank you 🙏. Enjoy your day !
Oh, a streching routine - loved it! Not sure if I missed other ones, but it would be great to find more of those on your channel 😍 Thank you Patrick! 🙏🏻💚
This feels great! TY!
Thanks Patrick. A real feel good class.
We love you Patriiiiiick!!!
Thanks a lot Patrick ! 🙏❤️
This felt very good. Thank you 🙏🏼
I loved it !! Thank you 🙏♾🌺
happy you enjoyed this session, have a great day!
This was awesome! Thank you!
Thanks for this class, Patrick. I’ve been struggling with an extremely tight Piriformis, that caused Sciatica, so this is just another way I am battling it😁
be consistent with this work it will help for sure!
This really feels good in the morning thank you so much Patrick😊
Absolutely loved this thank you for making giving my mornings a refreshing flow 😄 I would love to see more practices like this
Thank you very much for good knowledge🙏❤️
+1 practice
Maravilloso. Logré sentir la apertura en mis caderas y la relajación en mis isquiotibiales. Gracias por compartir. Me has traido bienestar.
Awesome! Love!
Good 👍 make more like this exercise patrick
Loved this!
Thank you 🙏
Thank you
How do you get into reluctant tight spaces?! I'll be super spacey today. Thankfully.
Thanks - challlenging for the hips! :)
Lovely. Very happy hips ❤
yes this still works wonders for me too!
+1
This would have been perfect if there would have been 10 minutes more for shoulders, neck and chest to wake up