What NOBODY Talks About When It Comes To The Posture
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- เผยแพร่เมื่อ 14 ต.ค. 2024
- This video will show you how to get the PERFECT posture for you!! Whether you're a tall golfer or short golfer, a flexible golfer or a golfer with zero mobility your posture plays a huge roll in whether you will produce a consistent and efficient golf swing.There is no such thing as a one size fits all perfect posture… However there are many perfect postures for different body types.
In todays video I'm going to give you the TRUTH in what is involved in finding your personal perfect posture. I'll cover the 3 must do's including lower back position, balance points and hip positioning. As well as this ill will run through the variables that are up for play like how much to bend over and upper back positioning.
Having the correct golf posture at address is crucial for all golfers including beginner golfers and professional golfers. It is crucial you follow my posture drills and posture exercises to ensure you nail it once and for all.
I hope you enjoy my golf coaching video on the perfect posture at address
#golfcoaching #golfswing #golftips
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Thank you for choosing my video! I'm thrilled to have you on board as I've created this channel to assist fellow golfers in their quest to master the game. Learning golf can be quite a challenge, but don't worry - I'm here to provide guidance and support.
In my early days of learning, I too faced the struggle of improving my game. Despite diving into books and videos, progress seemed elusive. Through years of dedicated study of swing biomechanics and testing various techniques, I've developed a systematic approach to mastering the golf swing.
On this TH-cam channel, I deliver cutting-edge training that's currently yielding real results for my clients. Regardless of where you stand in your golfing journey - whether you're a beginner, dealing with flexibility concerns, or aiming to lower your handicap - this platform is designed to cater to your needs. It's a community where you can learn, exchange ideas, ask questions, and find the support required to relish this wonderful sport.
Be prepared for an authentic journey. If you're looking for quick fixes, I might not be your ideal source. Instead, I offer step-by-step guidance that you can directly apply on the practice range and course. It demands dedication, embracing mistakes, consistent practice, and the joy of watching your scores progressively improve.
With the privilege of coaching thousands of students worldwide, I'm excited to extend the challenge to you. If you're ready to step up and dive into the game, let's embark on this journey together!
Don't forget to like, subscribe, and hit the notification bell to stay updated on my golfing videos!
How is your game right now?? How can I help you improve??
Game is going great right now! Your driving video has transformed me. Struggling with chipping. Not sure what a good game plan is so would love an in-depth video if that’s possible? 😊
@@harryhall3469 thank you Harry! That’s on the list so it’ll be out in the next month
Just found your channel about a month ago. Your content is phenomenal because its not a cookie cutter one size fits all. You give everyone options and i don’t know many (if any) coaches on TH-cam that do that. It really puts the hope back into people. I’ve sent your videos to my buddies and all of us have seen huge improvements. Just want to say thank you as you’re a celebrity to us
Wow thank you Harrison! I’m so glad I could help all of you!
Fantastic lesson. Just what I need at the moment.
Glad it was helpful! Very important to get right
One of the best videos I’ve seen from you, and it smashes all other explanations on setup well done
Thank you! Hopefully more people see it
Well done, Giles. At 59 years, my flexibility has actually not diminished much, thanks to gym, yoga, and swimming. Enjoying your channel and your tips on my golf game.
Thank you! Sounds like you’re fitter than me! Great to hear you’re enjoying the content
Is my pelvis angle why I have difficulty staying in my poster???? I am going to experiment with this. I do sit at a desk for 10 hours a day and my hip flexors are super tight. Your explanation of distance between buckle and belly button is a great visual. Going to work on this a lot.
Yes it can be a huge influence on your ability to stay in posture! Give it a go and let me know how you get on
As a tall person 6'4" i recently found the thing that was making me early extend. I didnt have enough angle between ankles and tivia. Can now pivot far better and stay back at contact
Great work
Loved how you explained this.
The way i was working into my posture was creating anterior pelvic tilt and I honestly thought tilting like that was good posture. Messed around a bit and could immediately see the improvement. Took about a day to adjust posture and pre shot routine and am seeing what I would describe as an almost immediate 15% improvement in ball striking, most noticeably with full wedge shots.
Great to hear you fixed it! Exactly that though if your body is in the correct position then you’re setting yourself up for better ball striking
Thank you for the lesson. It has improved my balance and rotation which translated into improved contact, direction and distance.
Fantastic! Glad I could help
Top draw content as per. Needed this today. Cheers Giles.
Thank you Alex! Hope it helps
So, after having done this for a few range sessions, a few things are obvious for me. 1. Yes, it is easier to stay in my poster by doing this with my pelvis. 2. My lower back and core need a lot of strengthening to reliably maintain this. 3. This change will take a little time and effort for it to become normal. It does feel a bit weird. Thank you so much for this tip! I will continue to work at it.
No problem at all! Just make sure you don’t over do the change
Best video on posture I've seen. Well done.
Glad you liked it!
Very good lesson! Thank you!
You are welcome!
Excellent explanation of the set up. You are holding an iron during your presentation, does the same setup points hold true for driver and fairway woods? Thank you
Thank you & yes it does apply to the woods
Top tier explanation
Glad you liked it
Yup, great video. Thanks!
Glad you liked it!
Sir, thanks for the lesson. I'm a short person about 5'4", will a more upright stance allow me greater ability to rotate through the swing? Thanks, Pat from Hawaii
Yes, absolutely
so would you say we should setup at address with more posterior pelvic tilt vs anterior?
No neutral spine is the goal. Most golfers have too much anterior pelvic tilt so need to feel more posterior to achieve the neutral position
So, bend from waist instead of hips?
Sure
For whatever reason posture and setup are what I struggle with the most. I have about 3 different setups lol not good
Hope this helps you clarify which one is right for you
@@Gilesgillgolf yes I think that anterior pelvic tilt concept is great for me thank you!
@@TheBooze13 Glad I could help Brian
Where do you like the butt end of your club to point at on your body? How much space between the butt end and your body? Thanks
Left hip & arms hang straight down