Shoulder Dislocation and Repair
ฝัง
- เผยแพร่เมื่อ 23 ก.ย. 2019
- The shoulder is held securely in place by the ligaments, capsule, and muscles that surround the joint. Whenever these structures are weak or injured, shoulder instability and dislocation can occur. Shoulder dislocation is a common injury in contact sports. If enough force is applied to the shoulder when the arm is in a vulnerable position, the humerus or ball can pop out from the shoulder socket. This is called a shoulder dislocation.
To learn how we repair shoulder dislocations at the Sports Medicine Center at Children’s Hospital Colorado, visit www.childrenscolorado.org/con....
![[Vowel]물고기는 물에서 살아야 해🐟🤣Fish have to live in the water #funny](http://i.ytimg.com/vi/3G9MH063Cx4/mqdefault.jpg)
All my comrades with dislocated shoulders, I salute you for going through the pain that only we people experience when this shit happens! ✊
i wish i could salute back but well... you know...
I have dislocated my right shoulder 15 times and my left shoulder 3 times so that explains my yt channel name
I just dislocated my shoulder yesterday for the fourth time! This the worst pain I’ve felt for sure
Mine is 10th time or more. I just had one yesterday when I tried to swing my arm to throw something.
@@kingofdislocations8311 Wtf
I hope every me heals and god bless everyone we’re all together in this
God bless u ❤🌹
That's some been dislocated talk and I feel it. 🙏
I am ok now after work out
God bless us all :’(
🙏🏼💯
My shoulder has been dislocated around 4 or 5 times within a month. After doing MRI I've been told that it was a Labral Tear and Hill Sachs Lesion. Surgery already been done last week, now im in a recovery and physio phase. Wish me well
Good luck
Jesus im on my 2nd dislocation seeing a specialist in 2 weeks to view any potential further treatment... cant imagine 4 times in a month it hurts like a bitch
Please give me your mobile no
Good luck mate
Can you keep us updated on you’re shoulder please...?
Hope you get better btw
I’ve dislocated my shoulder over 15-20 times over the span of 3 years. I’m looking forward to my operation next Wednesday. Hope everyone can wish the best for me and I’ll let u know how it goes
What did you do that you dislocated your shoulder 15-20 times in 3years??
Damn man about the same. Recently i couldn't get it back in easily so went to the hospital
How did it go? How bad is the recovery?
If you dislocated your shoulder that many times your rotator cuff would be completely torn off and you would have little to no mobility in that arm
so how'd it go?
the best video on dislocated shoulder I've seen. 9 times already in a span of 15 years playing basketball.
your shoulder is gone bro you should stop playing basketball i play basketball too but i had to stop due to my right shoulder dislocated 3 times while playing
Dislocated mine last nigjt at hockey and had to put it in myself on the bench. Absolutely terrible feeling. Wishing everybody a speedy recovery here i know how y'all feeling 🙏
Did you ever heal to 100% again?
@@TheRealJiggyboy I dislocated my shoulders close to 10 times, you never recover 100% without surgery, it's the only way.
God bless y'all with shoulder injuries, train smart and do your rehab. We're all gonna make it brah
Thank you for posting this video! Our son has a shoulder that tends to dislocate easily so we were very curious about what is happening and how to fix it. It was great to find your content gem 🙏
Bring him to an orthopedist and/or rheumatologist and get him checked for Ehlers-Danlos Syndrome pronto.
This video is actually really well made
Just had my shoulder dislocated after my first game as a starter in football. Wish me luck on the operation!
How much does the dislocated surgery cost?
Im getting surgery in about 2 weeks (arthroscopic surgery). This helped me understand it even more and lift some Weight off my shoulder ;) Thank you
Hey have you had your surgery?
It happened to me when I was swimming, a few years ago. I had a friend pulled my arm for me, luckily it worked and have it put back to normal.
Already 4 times dislocated.... Tomorrow is my surgery.... Everybody pray for me
Update?
How are you doing now?
How it is going??
how you doing
thank you sooo much , i learned a lot here more than my book
Lol I’m able to dislocate my shoulder at will so i am terrified that I will do it in my sleep. It hurts when it moves against the labrum pulling on the ligaments causing pain.
Logan Cressy I’ve did that a few times sometimes I fall asleep with my arms behind my head, hurts like hell.
Mine have popped in and out so much I cant lay on my stomach with my hands under my chin or else they just sink right on out. I've done PT and shit and it doesnt help at this point. My therapist ended up telling my I'll need surgery when in older so that's fun
Good Morning how many times did you dislocate mate ?
I’ve dislocated mine in my sleep before and it was a weird way to wake up. Had to go to emergency room unfortunately
So here is my story as the guy above me said i put my hands behind my back fell asleep and just by resting i got woken up at 3 am with intense pain, ended up just shoving my arm back in place and went back to sleep doctors told me there is nothing wrong even tho i cam dislocate both my arms at will.
This happene Many times when i sleep.. really it pains a lot.. you don't know what to do in that situation.. so don't get panic, relax yourself and adjust by doing slight movements..
Over the years gone through severe pain due to shoulder dislocation by my own negligence of surgery, as shown in the video surgery has been successfully completed one week ago now in recovering stage.
My sincere advice is not to neglect what doctor says, believe his words get the MRI done and get ready for the surgery I admit that it is painful but a brave act for yours and your loved ones future. Be Strong get it done 😊.
How are you after surgery ??
I dislocated my shoulder 2 years ago
I was in a pool trying to do flips,i landed on my shoulder but the thing is that my shoulder popped in back alon, i didnt tell my parents about it.
2 year late (today) it was dislocated again but this time it was stuck, i cant explain the pain i was in.
So yea im writing this comment with one hand with my shoulder straped
My surgery is in 4 days, but the doctor said that the surgery is not 100% guaranteed , he said something about the movment of the shoulder so ya wish me luck and ill update u when the surgery is done
How did the surgery go?
uuuuh please tell me it was done and you are fine
U good?
Still waiting for the update
U dead?
Thanks for nice helpful video
I dislocated my shoulder my senior year in football and I played every game dislocating it each time letting it heal on its own every week
awesome video. Thanks
I dislocated my shoulder working out about 4 days ago, we got this
I dislocated mine in a motorcicle accident 2 days ago, it was very painfull until a doc fixed it
just recently dislocated my shoulder for the second time (1st was in may but it never got to heal properly because my parents and i didnt even realize it was a dislocation aka i went "mom i think i just dislocated my shoulder cuz something popped back into place" and she was like nah they dont just pop back, news flash they can lol) and this video helped a lot since I've been really nervous about the prospect of surgery. seeing what they actually do is super interesting. To all those w frequent/recurring dislocations: big props, i hope it gets better soon!
Last night i fully dislocated my right shoulder for the 2nd time do i need surgery?
i understand thank you so much
It is nice explaination
I found out my shoulder was dislocated from this video
Me and my friend were drunk and wrestling he flipped me over and I landed funny and couldn't move my arm for 5 days, after 9 days I got full range of motion back, went to the doctors they think it's a very small tear in my shoulder do you think It'll fully heal and will i be able to do pushups? I love doing pushups and dont like being weak, so this is bugging me I get minor pain, and have a healthy diet so I should be able to heal and hopefully I won't have big problems in the future
Cool, I can move my shoulders, I wonder if I have dislocation or something's just torn or swelling. There's a bit of click near the chest.
At dislocation damages can affect the move of the wrist? The mascles gets damaged? At the right hand I cant turn the wrist so much on right turn (like unplaging a screw)
This is so helpful, i dislocatef my shoulder twice in 40 days i'm a goalkeeper and went to a specialist today.. this makes everything he told me more clear 👍
flash plays I dislocated my shoulder twice in 7 months do your shoulder feel better or never the same ?
I dislocated my shoulder more than 20 times in 3 years! Planning to go through a surgery.
@@Nandancool Are you from US?
Nandan Kumar I had surgery bro, and I still dislocated it... I really don’t think anything can’t help it at this point
@@deitonrichards2339 for real? cause I'm considering surgery as well
Out of curiosity, what does the physical therapy consist of?
thank you
Excelente, thanks.
I can literally dislocate it by myself it’s crazy, like I can move my shoulder and I don’t like it how can I fix it
I dislocated my shoulder throwing and it went down I think what type of dislocation is that ( it wasn’t stuck at the top on the throw)
Thanks for this video
Had 20+ dislocations, multiple tears in my labrum, micro fractures in my scapula, and 50% of my glenoid was gone. I had to get a completely reconstruction. It was a latarjet op including, 6 anchors, 4 plates, 8 screws, and a bone graft for my glenoid cut from the end of my collarbone. However, I had an AWESOME surgeon and have zero issues today.
How is your mobility with it today?
How do you know if you’ve damaged the labrum. My shoulder clicks and pops and feels Grindy is rhat bad?
@@SpookyySlayer your labrum is torn for sure
Had 4 dislocations in the space of a year then had surgery on april 2019 over a year later and my shoulder feels great back to boxing and playiny football with no worries if you suffer with this i defo reccomend surgery its a long recovery time but well worth it in the end 👍
That great news bro...
Dislocated my left shoulder 2 years to date..
This last year its popped out 6 times...
Going for surgery in September.. I hope all goes well.
@@muaythaiwarrior8604 wish u the best of luck mate hope all goes well for u take the rehab seriously and within 6-9 months it will be better then ever before 👍
You are very lucky! I was up there in boxing very promising career. Had two operations had opponents target my shoulder with the jab. Also throwing a hook or missing a punch would always cause pain almost like a dead arm. Just couldn’t carry on. Stay safe
Fell off my skateboard and landed shoulder first and dislocated it but after a few seconds put it back in. it didn’t hurt at the time, probably because of adrenaline, it was a weird feeling of not being in control of a body part
Thank you, my mum shoulder has been dislocated for five months now, she in pains
Is it fixed now?
I just got an x-ray, and a sling and that was it, I dislocated my arm three times in the same game . 6 years later the burning sensation and pain are overwhelming.
I managed to dislocte my shoulder while kickboxing, plus i broke the one of the bones holding it. It was a severe case and I had to undergo surgery. The accident happened in 06.06.2018 and it took me around 14 months to really be able to lift heavy again. The pain was the most hardcore pain ive felt in my life, and I am very familiar with breaking my bones lmao.
How is weight lifting going for you now after surgery? Can you bench press and do pull ups? I’m asking because I have a shoulder dislocation and have been avoiding surgery. I was able to bench 225lbs before and now I can barely bench press 135 pounds. I really want to be able to lift how I once did. I would appreciate a reply. Thanksn
@@Jo.MeL95 I cant lift over my head anymore than 30 lbs now. I'm gonna need surgery eventually no matter how much I strengthen my shoulders
@@Jo.MeL95 I would like to know the answer too
Yov Soto I know you didn't ask me. But I'll answer anyway lol. I personally didn't have the surgery done, but i do have a grade 2 labrum tear with dislocations.
Ive been exercising it continuously for the past 4-5 years and I've not had any problems with dislocations or pains/ tears. But i have been very careful with my arm not doing any crazy movements without warmups but still, i can shadow box and hit pads quite comfortably. Also exercising it is not going to stop it from dislocating again but it drops the odds of it coming out. Let me put it this way, if your injury is still very fresh you have about a 70% chance of it dislocating again in the following months. (So its important to rest). But with a committed exercise routine your odds become something like 80% chance of stability. So you'd only be at 20% risk. At least they're my odds 🙂. But of course you have to always be careful.
Best of luck friend i know that horrible feeling of your shoulder giving out.
EDIT: I just realised that i never answered your question fully. After strengthening the joint for a couple years i don't see why you shouldn't be able to lift heavy again. I'd recommend having someone spot you for the first couple times. Or alternatively you could look into other shoulder joint friendly exercises to work out your chest & shoulders. Look into Jeff Cavalier from Athlene X TH-cam channel. That dudes awesome. He even has a couple vids on this subject.
@@kirksingletary3788 Do you know the cost of surgery?
It took me five years plus to finally figure out I dislocated my arm from the shoulder joint thinking it was a rotator cuff tear... It’s completely healed on edge with some of my own physical therapy with correction tension shoulder bands and just common sense
Gayle Cheung How long did it took to heal
Are you OK na ow
Did you have surgery?
Everyone who's experienced this before I feel you. I searched for this video after falling off a cliff with a motorcycle today and my shoulder joint dislocated. Very very excruciating but with the help of a local expert it fell right back into the socket. Hope to heal soon.
Man, the pain is unbearable, I did it while skating literally doing the most simple thing. I couldn't handle the pain and had to go to a hospital and when I was there it popped itself back in place and now I can move my arm. Shit was so scary though
This just happened a couple of hours ago
@@snipe4lllife How are you doing mate? Did you go for surgery?
I dislocated my shoulder at age 4 when I fell down the stairs and broke my two front teeth but no one realized my shoulder until my shoulder finished healing like one of my shoulder is up and the other is down, now I need to have surgery at age 18.
Ugh I messed up my shoulder but I don’t wanna go to the hospital because of corona
Same with me bro
facts me too, ran into a kid on a bike and my shoulder hit the steering part
I don't want to go to the hospital either cuz I'm always drunk as well.
Me too, who here got this problem in a long time ago?
I broke my leg it's not where it should be and I don't want to go to the hospital because of Corona
Good information
I dislocated my left shoulder on the 25th of September 2020 (Friday night) trying to throw a punch (first it impinged, then I stupidly rotated in many ways instead of resting for a couple of hours, and as the shoulder was at its weakest, it just popped out).
Popped it back myself a couple of minutes later (most require a Specialist to do that, and actually it is not good to pop it back yourself even if it hurts, as it could cause several tears that would hurt even for months, which otherwise would not), and tried rotating that shoulder back and forth, not knowing that it was a dislocation, which caused it to dislocate again (yes, twice within just less than 1 hour).
got an MRI which showed that there had been a couple of tears on the rotator cuff (I guess), and did my best to believe that it was not a dislocation, and continued my fast bowling (Cricket-right arm) as usual after a couple of weeks on the Sling and a few more strengthening exercises.
since then, I have had 5 dislocations in total within a span of just 3 months, the latest one being on the 22nd of December 2020, while bowling.
again, spent 1 good week with the Sling, providing it with the best rest that I could, started strengthening exercises (all baby steps) using Resistance bands mainly, starting from the 3rd week, and almost by the mid/end of this January, I started playing again, light bowling (had to change to Spin though), and light batting (left-handed). in terms of batting, I only found the Upper Cut a bit difficult or hurting to play (I mean who even plays that now, except R Sharma).
in regard to sleeping, I have been sleeping all my life turning downwards, so the risks to me of dislocating while sleeping are almost none.
most importantly, have also been able to carry out my favourite workout (CHINUPS, not Pullups) as earlier, although not at the same pace, still, I manage, meaning earlier I used to do like 25 to 30 reps/day, but as of now, only around 15 at most.
adding to it, as of now, I probably am bowling at my full strength (SPIN requires ideally no effort, except for turning and hence, almost no impact on my non-bowling hand-left).
so, despite not having surgery, the workouts that I am now able to do as usual (although, not at the same pace or reps), include Chinups, Pushups, a little bit of Punching.
for instance, the one thing that I loved doing the most was fast bowling, and now I had to give it up and replace it with Spin (as per Cricket bowling, the only bowler I found out to be successfully bowling following a dislocation on his non-bowling arm, and then several surgeries is only Andrew Tye).
there are literally thousands if not hundreds of thousands around the world with missing body part(s), and a dislocation would be ideally nothing (clearly not the end of the world even if you are an athlete) if you could adjust your movements accordingly, and if you do not, it could also make your life a bitch (my dad's had around 25 dislocations since his 1st when serving at the Army nearly 4 decades ago, as he had not put in much effort into rehab).
finally, the only treatment that I got was using a mixture of many Ayurvedic raw materials that was recommended by a local Ayurvedic practitioner, who prescribed them mentioning that they would end the nightmare for good, and the reason why it recurs was that during a dislocation, apparently, whatever those ligaments or liquid-like cartilage things tend to release or fall out of the socket, and once that happens, it will continuously happen (sometimes even after Surgery) following each wrong movement. so, did that treatment for a couple of weeks, and it may also be a major reason that I have not had another dislocation (wouldn't even want to imagine, its that depressing) so far, although, I couldn't really compare the levels of cartilage on my shoulders through a proper scan (ideally an MRI).
the takeaways: providing good rest (although I believe I did not provide enough), proper strengthening and rehab (it's hard nowadays if not impossible though, given this COVID), good nutrition (obviously), particularly good carbs (I ate like a shit ton of Manioc, and my Cancer cells are also now probably gone for good, lol), most importantly not doing anything that you think could lead to a dislocation, like over-stretching, especially throwing, and etc.
following a dislocation (with or without Surgery), the main thing that you have to put into your head is that that particular shoulder is never going to be the same, and so are your movements.
Often dislocated is slightly injured or severe? Mine had been dislocated every quarter of month and haunts me for 9 years until today!
Dislocated mines 3 times. It’s normal for me. Getting surgery done soon.
I've dislocated mine 5 times and I can usually put it bAck in place
Will you now able to throw anything by full force ??
i dislocated 8 times, fist time fully dislocation. i put back in place every time, last time happen when i'm doing L sit pull up. To much stress on the shoudler dislocate 2 weeks before. i was stupid
Mines keep popping out I can put it back in if I rotate my arm slowly and play through it but it hurts for the next few days😞
Mike Love Thyself don’t worry bro I know exactly how you feel 😞 it sucks
Same here man...
Bro same lifting weights with an empty bar while shrugging helps tho
I can feel it man, in less then minute, you knock the hells door bell.🤣
Get it checked out or else you will end up dislocating trust me I’ve been there
Im not sure if my shoulder is dislocated, I was practicing my left hook in the bag and /i didnt land one correctly, the pain is ver y mild and its just like a discomfort when I move it in a specific way, I want to get back to training as soon as possible, what should I do
I was carrying some heavy bags up the street and dislocated the back side of the shoulder
I deal with it when I over-use my shoulder with a large range of motion. Or sleep in a position that's known to let the Shoulder give out easily, I'm not sure what to do. It's not like it happens persistently but it's happened over 20+ times now. I'll be sleeping then my arm will come to a point and then give out, causing my shoulder to lock up and with slight ease I'm able to move back into my shoulder and it'll be painful for that first couple of seconds and I'll pass back out. When I'm conscious and it happens it's because I carelessly threw my arm up over my head by throwing a ball or lifting it the wrong way.
My shoulder got dislocated from boxing is their a way to fix it. I don’t think it’s severe but it hurts.
Nice information
My shoulder dislocate 11 time very difficult situation
Is your shoulder good now or?
I was taking batting practice and I followed through so hard that a popped my shoulder out.
Hello there. I’m from Connecticut. Anyway thank you for explaining this. I am that weird kind of person that likes this.
alright, i think this has taught me how to relocate a shoulder
After surgery can I do boxing again?? Plz ask me any expect!!
On average, how much would that surgery plus physical therapy cost
hi doctor
I have pain in the heel of the foot, the doctor told me that I had lime in the heel of the foot, calcification ..
I can't play sports ...
I am in pain
help me if you have what i can do to heal please
Thank you in advance..
with my respects
Does anyones shoulder click and pop frequently? And when you move your shoulder do you feel like the shoulder is in bits?
I came fully prepared to watch how this works and even then I still was covering my eyes 😂
Hahahaha exactly
only those who experienced it it will know the pain. I get you.
So I can metal gear solid my dislocated shoulder if done as soon as it happens and if it is not severe?
Noice reference😂😂😂😂
Boss, that's a serious injury.
I need to learn how did Yoshie Shiratori did it
After surgery if get again dislocation(what to doo)
I think I partially dislocated my shoulder last week in a drunken fall, but it didn't pop out.
I had a graze on the palm of my hand so I must have landed on that, but my shoulder felt like somebody had slammed down on the top of it with a large hammer. Pretty much every muscle around my shoulder was sore, and it swelled up a lot, and the ball/cup was sore as well.
I could barely move it for a day or two afterwards, but it seemed to get about 10% better every day.
After 8 days now it's pretty much back to normal except for some swelling remaining, and the top of my collarbone is a bit sensitive, like somebody tapped it with a little hammer..
I did the same . It’s been only a week and this sling is making my forearm so uncomfortable. How long did you have to wear your sling ?
Hello did you haft to wear a sling or no is the question here
Yeah after not sleeping for a couple days I looked up a video and popped it in myself already feels a ton better.
Mine come out twice in 6 months and the hospital are reviewing my X-rays to see if I need surgery any one had it?
I can dislocate my shoulder with ease and no pain all automatically
I am a Pollio victim can you help me... My left hand is smaller than the right hand and i can't raised thank you and god bless
please I havea dislocated shoulder for 17 year's now canI still have a surgery?
Mine is dislocated as well I want it fix
Damn I must be lucky cuz I’ve dislocated both arms and I immediately knew from a sort of instinct on how to put it back right 👌🏼 I still have a soreness for like maybe a few weeks
OK did it ho away speak up smh
Can dislocated arm be permanently repair after surgery and if the patient take rest for 8-9 months????
இறைவனுக்கு நன்றி.சூப்பர்
I had that surgery almost 10 years ago 😳
I literally just had my shoulder put back in place 2 months ago, it's been dislocated for at least 10 years. Just never went and got it checked until I couldn't deal w the pain anymore. This WK I had to put it back twice at work. I. Thinking I may need this surgery.
I was getting dislocation before only on fall but I have not take care of it and now it come out often . If it goes front side it take less time but if it goes back side . Its takes me 2 hours and lot of killing pain . What should I do ?
a have a problem with my dislocated shoulder how can you help me
I had a dislocation and fractured shoulder need to get screwed now i cant move at all only elbow and hand
I can dislocate it on command and I wanted more information this video helps
Same i can pop my shoulder it goes backwards frontward upwards downward and misalignment with my wing blades or maybe dislocation
I have hurt my shoulder I use your same trick
Dislocated mine almost 50 times, told the doctor he wont believe me! Did the surgery, the doc told me some of my bones on the head crushed to pieces and if only I've been late for another 6 months I would have metal shoulder now lol. Right now im 6 month post op can do a lot of things including sports. I can lift and sleep with my head on both of my palms. However some muscles are still weak therefore there are still Im afraid to return to, being a goalkeeper
Had done surgery guz 3 days back bankart + remplissage so you can ask me your doubt
My shoulder dislocated 5 years ago and ended my boxing career due to a street fight. First doc I seen said I needed surgery but the second doc we seen said to finish rehab because he said surgery is only need if my shoulder constantly keeps popping out. I finish rehab quicker then expected and rushed back into boxing. One day I felt my shoulder pop out but then I felt it fall back into place. Here and there when my shoulder would be in vulnerable position I would feel it slightly about to dislocate. Found out that is what u call shoulder instability. A Few years past and haven’t felt or had any shoulder instability and now started to slowly working out again. My shoulder feels stronger than ever but still gonna start off slow this time
You had surgery done ? My shoulder pop out almost 50 times because i did some grappling sparring 3 yrs ago, i plan to surgery next week
Sir I am gym person recently my shoulder get dislocated while shoulder press....
How long I should avoid gym? And
Can I do again shoulder press again?
Hello, I’ve had a dislocated shoulder for upto a year now, what can I do to fix it pls?
Pls I’m confuse right now cos I’ve tried different things but to no avail..
Pls I need help
I messed up my shoulder 20 years ago due to sudden lifting and pounding of a heavy and big hammer. Needed surgery but don't want go to rehab and don't have funds for surgery. Its still messed up, cant do certain movements to avoid it from popping out again.
take care of your bones.
Its not made of adamantium.
Man you scared the shit oit of me i have had 3 in one year
After surgery I weared sling only 2 weeks, is it any prblm will come
Just dislocated mines again playing basketball buh it pops back in Quick definitely popped out more 10times in 1yer 1/2
Hay dr tomorrow ia have a shoulder dislocation sergury but there’s something else i have haemophilia A isn’t making big difference bitween another person plese anser me soon as possible
I was at an ice skating rink when I fell and dislocated in my shoulder and was popped back in 1 second later, at first there was a bit of pain, but now it hurts whenever I move my arm a certain way
that's what I'm going through now..
how is it now?
hope you get better btw..
I don't know what happened to my shoulder, whenever I try to lift anything with my left hand, my shoulder starts paining, moreover a red spot suddenly occured on the inner side of my right hand's joint. I don't what happened to my shoulder, if anyone know about this, then please do help 🙏
Also my joints all over my body cracks or makes popping sounds whenever I move them, for example while doing bicep curls, they pop, during chest press, or even simply while contracting and retracting my hands. Is it due to lack of calcium?
Freshman year hs football I dislocated my shoulder stiff arming a kid and and 2 seconds later I popped it right back into place, this was about 4 years ago and and my shoulder is still not 100% to this day and I wanna get back to playing football in college but it can easily get injured again and I really don’t wanna undergo surgery so I’m praying that physical therapy is the answer
Man as someone who gave his soul to that game if i could tell you one thing I promise you it is not worth your shoulder. College athlete 2 years ago, these days I am fighting a mental, emotional, and physical battle with shoulder pain everyday. Name every single thing you like to do, instrument, driving, typing, weightlifting, EVERYTHING... and then ask yourself if a couple years of football are worth losing everything else. Trust I understand the love of a game, and you will do as you please, but I wouldn’t wish a life as limited as mine (at 25 years old..) on my worst enemy. Godspeed to all, keep fighting.
Damn this really hurt but I wanted to just say I hope everyone is having good care did with there shoulder I think I’m good bc I relocated my shoulder reallly fast when it happened to me but it still hurt💔
had this exact surgery performed over a year ago everything seemed to be fine until this last Monday well I was asleep I was awoken by the sound of the tearing of muscle and the oh so familiar pain of the dislocation any help would be much appreciated
How are you feeling?
2 months ago dislocated my shoulder for the third time when doing pullups. Last night woke up and found my hand somehow stuck behind my back and the instant i moved it popped off. Luckily at this point i know how to stay calm and in 15mins the cramp eased off and i got it back on place. But god damn this is a bitch of an injury, haven't been able to train properly for 2 years. Gotta start doing daily excercises so i can hopefully one day train as hard as i can. Stay strong my brothers (with faults) in arms
Did you have surgery? How are you now?
My right shoulder is killing me, I can feel and hear cracking sound that my right shoulder make when I move it and I also feel weaker. This doesn't happen with my left shoulder. When I lift the dumbell, my right arm get tired twice as fast as my left hand. I also dislocated my elbow a bit, I was working the tyre punch bag and I blocked it with my hands with the wrong technique. Told my mom bout this but she's like don't care at all. Anyone know how to fix this at home? Going to expert sounds expensive.