Lose weight and overcome a plateau: 50 - 50 plate secret revealed

Follow me on my weight loss journey and see what I eat in a day on a vegan low fat high carb plant based diet. I follow Dr. McDougall’s Starch Solution and Maximum weight loss plans including 50/50 plate whenever I can.
In this week’s video, I show you three really easy, simple, quick and delicious meals. It’s a very realistic what I eat on a starch solution/maximum weight loss diet, full of healthy vegetables and delicious filling starches.
Music used is from a prepaid subscription with Epidemic Sound.
Thumbnail created through prepaid subscription with Canva.

[@Angelina-R]

All meals look delicious, saving this video once again! Thank you for sharing

[@ninasarri]

Thank you Angelina ❤️