Hey Kayla, I’m 60 yrs old and was on a diet last year at 261lbs I was able to lose 18 lbs. I lost my husband to heart disease and gained back some.. currently I’m at 253. I think your meals are great and I am definitely going to be watching more of your videos you are so encouraging and your food looks so delicious. Who knew healthy eating could be so delicious
I’m so sorry for your loss! 🥺♥️ And I’m so happy to hear that you’re enjoying my videos and recipes… keep me posted on your health journey! I wish you the best and stay strong… I’m here to encourage you along the way! ☺️
Thank you thank you thank you!! You do all this for free to help anyone with any income! Every meal i have made using your recipes my husband and son (and myself) absolutely love! I'm making your lemon pepper chicken tonight! Thank you for your hard work and making it easy for those of us out here stuck in a rut!
The channel owner gets paid from utube its not for free,the owner puts content out in this case recipes and as the subscribers click to watch or just watchers utube pay the owner that's how utube works, by you clicking to watch the owner gets money.
@@janeevans4758 wow...are you jealous? Sounds like you're jealous. If the money isn't coming from your pocket...then what's the problem with her making money. If it hurts your delicate ways to click a button, enjoy some great recipes, and put a little money in the TH-cam'rs pocket....then go away and keep your comments to yourself.
@@NavigatingChaos now, now Dawn, it's good information to know how we can help to pay Kayla for giving us great tasty recipes so she can continue her channel. Not everyone including myself knew or know how TH-cam work for people who give. Thank you, let continue enjoy Kayla.
I have hashimotos and my RDN suggested anti inflammatory and GF and DF. I have been feeling discouraged and your channel has been a blessing! Thank you for all that you do! This gives me hope for our family to concur our health journey.
Kayla, all I can say is THANK YOU SO MUCH. I was just looking for a meal prep and came across with your channel, immediately subscribed, because I am amazed with how efficient and easy to put together recipes you have shared. You really are making a huge change in people here, so again, thank you
@@KaylaJChandler I had the pleasure of preparing my very first meal prep for the week, and I did exactly this video recipes and wow Kayla, everything was so delicious, I wish I could add the pictures here. THANK YOU SO MUCHH!!!
I rarely subscribe to people I watch. But I really really enjoy your videos so you're definitely one of them that I have. Thank you you make it enjoyable and easy to eat healthy.
I'd like to add my voice to the 'thank you' column. These meals/prep are so helpful. I'm tweaking (not the recipes, they've been spot-on) the 5-of-everything to accommodate my retiree-comings-n-goings.
Love these meal preps. It takes the guess work out of planning a 1600 calorie day!! That is my goal currently, and you are making it super simple for me. Keep 'em coming!
Yes omg I love these videos so much cant wait to try. Thank you so much for all that you do. I know putting all the recipes together is a lot of work We truly appreciate you 😍😍😍
The recipes are delicious! 😋 I was a bit nervous about the breakfast but my husband text me saying it was really good and I couldn't wait to get up and eat it lol! It was delicious! It took me a little longer to prep because I don't have a food processor or waffle maker but I made it work (pancake style) 🙃 😅 I would probably have a harder time if you didn't include other ways to make the food or give alternatives so, I appreciate you even more for that. You make things so easy to follow. TYSM! 💕 Some of my favorite recipes have been the egg frittata, broccoli salad, stuffed sweet potato, and the breakfast sausages 😋 👌🏼
I’m so happy to hear that y’all both enjoyed it! And, you’re a trooper for making it without a food processor or waffle iron lol 👍🏼💪🏼 I’m so glad you’re enjoying the meal preps! 🤗♥️
Ooohhh that sausage looks so delicious. Thank you so much for sharing. I'm not sure how I came across your channel, but I'm hooked. I've been looking for healthy delicious meals and that's what you provide. I'm looking forward to my weight loss and better health. Thank you!
I wasn't a fan of the waffles, but other than that, EVERYTHING WAS AMAZING!! I am so so grateful for these videos, thank you for making them. Even to try the waffles is discovering something new, and every recipe I know was created with love. Love back to you, Kayla!
Try making banana/egg waffles next time instead with a bit of ground oats to thicken consistency, then instead of the side of fruit do a side of cubed roasted sweet potato "hash" so you're still getting relatively the same nutrition and calories
We tried another one of your meal preps and my daughter lost 5lbs in one week and a I lost 6lbs we will definitely keep following more of your meal plans ❤
Thank you for making everything so easy and simple to follow. I appreciate that you go above and beyond and make us the grocery list, blog post, and the macros. So helpful! I love these videos
Just meal prepped breakfast for the hubby since he takes his lunch at 9 am and made double batch for me and my kids it’s super delicious 🤤 thank you so much it’s a plus for me because I’m breastfeeding and sweet potatoes help with lactation AND the waffles taste like fall !! ❤️❤️
I am a picky vegetable eater so it's hard for me but I love your videos and would love to give the lemon garlic chicken pasta a try. II was brought up on cold pasta salads which are great in the summer and I love the fajita idea! I will try out the fajitas and the chicken pasta and let you know how it goes. Thank you for putting these videos up.
This is my first meal prep I have tried and I absolutely love it! I’ve followed other meal prep guides but the food is so bland. Breakfast, lunch and dinner were all delicious! Please keep this up and thank you!
Kayla, can you share how you, as a nutritionist, calculate calories, and what do you think of calorie calculators found online in terms of accuracy? Thank you for this colorful and vibrant meal prep. I love the idea of flourless Vitamin A-rich waffles and the colors of that pasta salad!
Yeah! I'm so glad you're still making these videos. I'm in my second week of using your meal prep recipes. Everything has been delicious. I can't wait to try these out as well. Thank you for all your hard work.
Hi Kayla! Thank you so much for your awesome videos! Could you maybe do a meal prep for high protein intake? I struggle to get enough protein in my diet. Thanks!
They look so good. I'm going to make them today. Thank you for the recipes. Keep doing what you're doing I enjoy watching your channel. Do the blue berries melt when you cook it with the patties. I know it's a silly question lol.
Lol.. they melt just enough to where the juice from the berries gets cooked into the patties and gives it that nice maple berry flavor if that makes sense 😆 And Tysm! I’m so glad you’re enjoying my videos and meal preps!
Kayla 🎉, Kayla dear, wtheck you flipping genius! This week of recipes are blowing my mind, killing me! The breakfast is the best breakfast I’ve ever had. It’s fall now and these flavors are fall enhancing 😮 combination fall flavors. And the dinner, what?! Was so good. Thank you lovely. Bless you 🤗
I have to say, I LOVE your recipes! Because of digestive issues, I cannot have a lot of raw fruits and veggies. I love that most of your recipes include lots of cooked veggies and/or lightly processed fruit. And many are gluten and dairy free!! Thank you, thank you, thank you!!! ❤️❤️❤️🙌🙌🙌
I'm so happy I came upon you! I'm loving the recipes you put up for weight loss. They're delicious! I have two goals , first one is to loose 50 pounds, second is to loose another 50. Praying to God I can do this. Keep posting Weight loss videos! You're an angel, if you didn't already know it. Thanks for all you do!
Hi, I was savoring those muffins ( pumpkin spice) I bought several of the ingredients thinking I had oatmeal and .... NOOOOO. I have to wait until tomorrow. 🤦♀️🤷♀️😉💖
Would it be possible to use grapes instead of berries in the breakfast sausage? -- I have berry allergies :( Also, I am really looking forward to following your recipes. I am trying 2 from another video tomorrow! :D Thank you so, so much for sharing your recipes, time and knowledge with us ♥
Kayla, you are the real deal!! I'm so glad I found your channel and am grateful you share your incredible knowledge with everyone. I am trying your hormone balancing smoothie, turkey hash and delicious soup from your anti-inflammatory menu. I feel so good and the food is sooo delicious. I had knee pain that was starting to interfere with my ability to go up and down stairs and I can honesty say the pain is gone after having eaten well for 3 days! Thank you so much! Please keep the great content coming!
This is my fave meal prep so far!!!! Want to make every recipe! Just to let you know though those shrimp you had are fully cooked, not raw! They are gray when they are raw. I actually prefer to use those when cooking them because the already cooked (pink/orange) get tough SO quickly!
The shrimp she used are naturally pink in color. They were definitely raw as it said it on the bag. But I know what you mean about the pre-cooked shrimp. I never buy those.
Hello lovely Kayla! I had a request if possible, on your meal prep recipes, would you be able to create a one or two page PDF for each recipe? Or maybe a printable PDF for the entire week? The grocery list is multiple pages and each recipe prints on two, one for the ingredients and one for the instructions and I am too lazy to fix it! 😁❤️🙏🏼 Thank you!!!
Kayla. Thank you for doing this series. I enjoy the meals. How much more should I prepare if I want to do six days? I know it's not exact but ball park.
Thank you for the food prep videos! I've done 2 weeks so far. This week I could not get the sweet potato waffles to work at all! I don't know what I did wrong? 😫So mine turned into hash. LOVE, love, love the shrimp tacos. I used the Siete almond tortillas. Yum!
Sorry for another comment but I have a question that anyone can answer I hope. How much is a serving of Chicken Pasta Salad? I was curious and just wanted to know. Thank you
Silly question but could I replace the “tortillas” with just some white rice? Or will that blow up my calories count? Thank you, love your videos and this is my first time getting ready to prep ❤
I keep trying to make cauliflower rice and it's either too mushy or undercooked and has no flavor. Are you starting with it Frozen when you buy a premade?
Hi Kayla I love you channel and recipes but could you give cup measurements for sweet potatoes please because in the UK 1 or your size is about 4 or ours. I expect its on the blog post . :)
I love this but I would have to freeze some because I can not eat the same thing every day for a week! That would drive me crazy . I would end up cheating and eating all kinds of stuff.
I'm so glad I found your channel. I have been trying to eat healthier but I am no cook. I love that your recipes are so easy that even I can make them!
I tried to make the breakfast meal, but I failed 😭 Reason being is I don't really know how to cook lol, but dang it ima keep trying. I'll get it sooner or later 😅
The breakfast sausage is great! For some reason my waffles aren’t turning out great in the iron or on the stove. I had to stick them in oven and bake! Any tips?
I have tried all of your meal preps and they are all delicious! I always feel better after eating just a few days worth. My son loves the food as well (I always have to make extra for him, especially anything including turkey sausage!). Our favorites are the egg frittata, broccoli salad, and avocado egg salad. I have told everyone I know to check out your channel. THANK YOU SO SO MUCH FOR ALL THE TIME AND ENERGY YOU GIVE TO HELPING PPL EAT HEALTHIER!
Hi Kayla. Was wondering how you can eat the same thing every day and not get tired of it. Also how do you get all the different vitimin you need from it. I thought you need lots of different foods in a week to be healthy.
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Hey Kayla, I’m 60 yrs old and was on a diet last year at 261lbs I was able to lose 18 lbs. I lost my husband to heart disease and gained back some.. currently I’m at 253. I think your meals are great and I am definitely going to be watching more of your videos you are so encouraging and your food looks so delicious. Who knew healthy eating could be so delicious
I’m sorry for your loss 🥺💔
Sorry for your loss. Please stay strong.
I’m so sorry for your loss! 🥺♥️ And I’m so happy to hear that you’re enjoying my videos and recipes… keep me posted on your health journey! I wish you the best and stay strong… I’m here to encourage you along the way! ☺️
Also we have the same middle name 🥰♥️
I'm so sorry you lost your other half. 💔
Thank you thank you thank you!! You do all this for free to help anyone with any income! Every meal i have made using your recipes my husband and son (and myself) absolutely love! I'm making your lemon pepper chicken tonight! Thank you for your hard work and making it easy for those of us out here stuck in a rut!
You’re so welcome! And I’m so happy to hear y’all are enjoying the recipes and meal preps 🥰♥️
The channel owner gets paid from utube its not for free,the owner puts content out in this case recipes and as the subscribers click to watch or just watchers utube pay the owner that's how utube works, by you clicking to watch the owner gets money.
@@janeevans4758 wow...are you jealous? Sounds like you're jealous. If the money isn't coming from your pocket...then what's the problem with her making money. If it hurts your delicate ways to click a button, enjoy some great recipes, and put a little money in the TH-cam'rs pocket....then go away and keep your comments to yourself.
@@NavigatingChaos now, now Dawn, it's good information to know how we can help to pay Kayla for giving us great tasty recipes so she can continue her channel. Not everyone including myself knew or know how TH-cam work for people who give.
Thank you, let continue enjoy Kayla.
@@janeevans4758 Yeah but most TH-camrs charge for their meal plans and recipes on top of what they make through TH-cam
I have hashimotos and my RDN suggested anti inflammatory and GF and DF. I have been feeling discouraged and your channel has been a blessing! Thank you for all that you do! This gives me hope for our family to concur our health journey.
Kayla, all I can say is THANK YOU SO MUCH. I was just looking for a meal prep and came across with your channel, immediately subscribed, because I am amazed with how efficient and easy to put together recipes you have shared. You really are making a huge change in people here, so again, thank you
Tysm!!🥰 I’m so glad you’re enjoying my videos and meal preps! Can’t wait to hear your feedback on the recipes 🤗♥️
@@KaylaJChandler I had the pleasure of preparing my very first meal prep for the week, and I did exactly this video recipes and wow Kayla, everything was so delicious, I wish I could add the pictures here. THANK YOU SO MUCHH!!!
@@ryanmylitleking yay! So glad you enjoyed the recipes 🤗 If you have Instagram, you can tag me there ☺️
@@KaylaJChandler I do have an instagram, I will start following you now and will add you
I rarely subscribe to people I watch. But I really really enjoy your videos so you're definitely one of them that I have. Thank you you make it enjoyable and easy to eat healthy.
I'd like to add my voice to the 'thank you' column. These meals/prep are so helpful. I'm tweaking (not the recipes, they've been spot-on) the 5-of-everything to accommodate my retiree-comings-n-goings.
That’s awesome! So glad to hear that y’all are enjoying my recipes ☺️♥️
Girl your hard work does not go unnoticed! Thank you sooooo much!💕
🥰🥰 Tysm.. so glad you’re enjoying my videos and recipes!
Love these meal preps. It takes the guess work out of planning a 1600 calorie day!! That is my goal currently, and you are making it super simple for me. Keep 'em coming!
So happy to hear that! Can’t wait to hear your results! 🤗☺️
I’m a new sub, and I want to tell you that what you do for us is amazing! I thank God for you and may he continue to bless and prosper you
Yes omg I love these videos so much cant wait to try. Thank you so much for all that you do. I know putting all the recipes together is a lot of work We truly appreciate you 😍😍😍
Yw! 🥰 I’m so glad you’re enjoying the videos and recipes.. can’t wait to hear your feedback on this one! 🤗♥️
Hablas tan claro que no necesito subtitulos!! Nueva suscriptora!! Felicitaciones por tu embarazo! ❤
I’m so happy I found you !
You have meal ideas right up my alley . Gluten Free , Sweet savory and crunchy 😍😁
Kayla, your meal prep for weight loss looks so yummi!🥙🍛🥗
Tysm 🥰
This is my favourite meal plan by far xx
Kayla, Kayla, Kayla.... You knocked it out of the park with these. I don't like shellfish but I'm gonna love it with chicken.
Hi Kayla, I love trying out your recipes, everything is just so yummy!!
The recipes are delicious! 😋 I was a bit nervous about the breakfast but my husband text me saying it was really good and I couldn't wait to get up and eat it lol! It was delicious! It took me a little longer to prep because I don't have a food processor or waffle maker but I made it work (pancake style) 🙃 😅 I would probably have a harder time if you didn't include other ways to make the food or give alternatives so, I appreciate you even more for that. You make things so easy to follow. TYSM! 💕 Some of my favorite recipes have been the egg frittata, broccoli salad, stuffed sweet potato, and the breakfast sausages 😋 👌🏼
I’m so happy to hear that y’all both enjoyed it! And, you’re a trooper for making it without a food processor or waffle iron lol 👍🏼💪🏼 I’m so glad you’re enjoying the meal preps! 🤗♥️
Haha it took me soo long to grate the sweet potato..had a teensy injury too lol but it's prepped n I'll be making the waffles tonight. Wish me luck! 😅
Thank you Thank you Thank you I truly appreciate you for providing meal prep ideas for free.
I just made the pasta salad and it was delicious!!!! Thank you for great, healthy recipes!
So glad you enjoyed it!
Yes !!!! Been waiting for your recipes .Everything looks Delicious as Always!!!
So glad you enjoyed it 🤗♥️
You helped my husband and I become healthier and keep me from various deceases
This makes me so happy to hear.. so glad im helping y’all 🥺🥰
Ooohhh that sausage looks so delicious. Thank you so much for sharing. I'm not sure how I came across your channel, but I'm hooked. I've been looking for healthy delicious meals and that's what you provide. I'm looking forward to my weight loss and better health. Thank you!
Yay! So glad you found my channel! And yessss the sausage is one of my favs.. def a must try 🤤♥️
Thank you Kayla for all your good recipe! You are so beautiful and talented!
I wasn't a fan of the waffles, but other than that, EVERYTHING WAS AMAZING!! I am so so grateful for these videos, thank you for making them. Even to try the waffles is discovering something new, and every recipe I know was created with love. Love back to you, Kayla!
Try making banana/egg waffles next time instead with a bit of ground oats to thicken consistency, then instead of the side of fruit do a side of cubed roasted sweet potato "hash" so you're still getting relatively the same nutrition and calories
Wow, that maple berry Turkey sausage and chicken pasta salad has my mouth watering! Can’t wait to try them!
Can’t wait to hear your feedback 🤗♥️
I absolutely loved your meal prep videos thank you so much for putting the time and effort into each meal❤️
Tysm so glad you’re enjoying them! 🥰♥️
We tried another one of your meal preps and my daughter lost 5lbs in one week and a I lost 6lbs we will definitely keep following more of your meal plans ❤
These meals were delicious and filling! Thank you Kayla!
So glad you enjoyed them! 🤗
These are awesome! Thank you for these meal.preps
Tysm! So glad you’re enjoying them! 🥰♥️
Can't wait to try this! Thank you so much for putting these meals together. And they always so tasty!
So glad you’re enjoying them! Can’t wait to hear your feedback 🤗♥️
Just made the pasta salad... Very delicious!
Oh & thank you for all the time you out into this!
Thank you for making everything so easy and simple to follow. I appreciate that you go above and beyond and make us the grocery list, blog post, and the macros. So helpful! I love these videos
So glad you’re enjoying it! It’s def a lot of work but hearing y’alls positive feedback makes it so worth it!! 🥰♥️
Where can I buy these giant vegetables? The ones at my grocery store don’t look like that :) great videos, keep them coming!
Come to Texas 😆
Lol, I say that every time I watch food vids...
This is going to be my 2nd week meal prep love these
Why are you the best???? Thank you!!!! 😭😭😭
These help so much.
🥰🥰 So glad you’re enjoying them!!
Thank you so much for these menus!! You are amazing !!
Just meal prepped breakfast for the hubby since he takes his lunch at 9 am and made double batch for me and my kids it’s super delicious 🤤 thank you so much it’s a plus for me because I’m breastfeeding and sweet potatoes help with lactation AND the waffles taste like fall !! ❤️❤️
LOVE this series!
Any chance you could do meal prep that is low carb, high fat for muscle gains? 😬🤗
Tysm! And, yes! I was already planning on doing a lower carb, high fat menu for my next meal prep so you read my mind ☺️♥️
@@KaylaJChandler I’m so excited! Can’t wait! I love love love your meal preps and trust you know what you’re doing!
Great minds think alike! 😃❤️
I am a picky vegetable eater so it's hard for me but I love your videos and would love to give the lemon garlic chicken pasta a try. II was brought up on cold pasta salads which are great in the summer and I love the fajita idea! I will try out the fajitas and the chicken pasta and let you know how it goes. Thank you for putting these videos up.
Yesss please do and let me know how you like it! So glad you’re enjoying my videos 🥰♥️
This is my first meal prep I have tried and I absolutely love it! I’ve followed other meal prep guides but the food is so bland. Breakfast, lunch and dinner were all delicious! Please keep this up and thank you!
Your voice is alway soothing am always sleeping off 😅😅😅😅
Hey kayla that breakfast idea looks delicious 😋
Tysm! It really is delicious… the maple berry Turkey sausage is one of my all time favs ☺️♥️
I really love your energy!!! And I need to make this pasta salad!
Tysm 🥰♥️ The pasta salad is 🔥
Kayla, can you share how you, as a nutritionist, calculate calories, and what do you think of calorie calculators found online in terms of accuracy? Thank you for this colorful and vibrant meal prep. I love the idea of flourless Vitamin A-rich waffles and the colors of that pasta salad!
I can't get this sweet potato waffle recipe to pull up on your website to save my life!
Chicken salad looks so delicious 😋 going to have to try ty for all your healthy recipes
Yw! Let me know how you like it ☺️
Looks amazing thank you
Yeah! I'm so glad you're still making these videos. I'm in my second week of using your meal prep recipes. Everything has been delicious. I can't wait to try these out as well. Thank you for all your hard work.
Yay! So glad you’re enjoying the recipes 🤗♥️
I'm eating a meal from a previous meal plan as we speak. So flavorful. Can't wait to try this one.
Yay! So glad you’re enjoying it 🤗♥️
Hi Kayla! Thank you so much for your awesome videos! Could you maybe do a meal prep for high protein intake? I struggle to get enough protein in my diet. Thanks!
They look so good. I'm going to make them today. Thank you for the recipes. Keep doing what you're doing I enjoy watching your channel.
Do the blue berries melt when you cook it with the patties. I know it's a silly question lol.
Lol.. they melt just enough to where the juice from the berries gets cooked into the patties and gives it that nice maple berry flavor if that makes sense 😆 And Tysm! I’m so glad you’re enjoying my videos and meal preps!
@@KaylaJChandler
Thank you for replying.
I’m stoooooooooked. Let me get into this
🤗🤗
Wow, amazing meal prep, thank you
Kayla 🎉, Kayla dear, wtheck you flipping genius! This week of recipes are blowing my mind, killing me! The breakfast is the best breakfast I’ve ever had. It’s fall now and these flavors are fall enhancing 😮 combination fall flavors. And the dinner, what?! Was so good. Thank you lovely. Bless you 🤗
This week is 🔥
I’m 3 months post vsg but I’m making my list for next week. Thanks for sharing
beautiful🥰, viser it is very cheap🍀🐞⚘
I refuse to watch any other meal prep videos. Your recipes are always unique and tasty, and your delivery is straight to the point and easy to follow!
🥰🥰 I’m so glad you’re enjoying my meal preps!
I have to say, I LOVE your recipes! Because of digestive issues, I cannot have a lot of raw fruits and veggies. I love that most of your recipes include lots of cooked veggies and/or lightly processed fruit. And many are gluten and dairy free!! Thank you, thank you, thank you!!! ❤️❤️❤️🙌🙌🙌
your recipes are delish!! I just love Kayla!!
i love that i am try Loss wahgt
I'm so happy I came upon you! I'm loving the recipes you put up for weight loss. They're delicious! I have two goals , first one is to loose 50 pounds, second is to loose another 50. Praying to God I can do this. Keep posting Weight loss videos! You're an angel, if you didn't already know it. Thanks for all you do!
Hi, I was savoring those muffins ( pumpkin spice) I bought several of the ingredients thinking I had oatmeal and ....
NOOOOO. I have to wait until tomorrow. 🤦♀️🤷♀️😉💖
Omg everything looks so delicious
🥰🥰
Would it be possible to use grapes instead of berries in the breakfast sausage? -- I have berry allergies :(
Also, I am really looking forward to following your recipes. I am trying 2 from another video tomorrow! :D Thank you so, so much for sharing your recipes, time and knowledge with us ♥
Kayla!! Thank you so much for these amazing recipes!! Keep them coming!! I’m catching up to your videos as I just recently discovered you! 😊
Love these videos! Thank you so much :)
Kayla, you are the real deal!! I'm so glad I found your channel and am grateful you share your incredible knowledge with everyone. I am trying your hormone balancing smoothie, turkey hash and delicious soup from your anti-inflammatory menu. I feel so good and the food is sooo delicious. I had knee pain that was starting to interfere with my ability to go up and down stairs and I can honesty say the pain is gone after having eaten well for 3 days! Thank you so much! Please keep the great content coming!
Looks like it will be an amazing week of eating …looking forward to meal prep Sunday…thanks so much Kayla 😊
Yesss! Let me know how it goes 🤗♥️
You are so amazing. All your recipes look so goood ! I can’t wait to try. TYSM for your videos, new subscriber. 🤍🤍🤍
This is my fave meal prep so far!!!! Want to make every recipe!
Just to let you know though those shrimp you had are fully cooked, not raw! They are gray when they are raw. I actually prefer to use those when cooking them because the already cooked (pink/orange) get tough SO quickly!
The shrimp she used are naturally pink in color. They were definitely raw as it said it on the bag. But I know what you mean about the pre-cooked shrimp. I never buy those.
Hello lovely Kayla! I had a request if possible, on your meal prep recipes, would you be able to create a one or two page PDF for each recipe? Or maybe a printable PDF for the entire week? The grocery list is multiple pages and each recipe prints on two, one for the ingredients and one for the instructions and I am too lazy to fix it! 😁❤️🙏🏼 Thank you!!!
Yeah... you're lazy
Kayla. Thank you for doing this series. I enjoy the meals. How much more should I prepare if I want to do six days? I know it's not exact but ball park.
Thank you for the food prep videos! I've done 2 weeks so far. This week I could not get the sweet potato waffles to work at all! I don't know what I did wrong? 😫So mine turned into hash. LOVE, love, love the shrimp tacos. I used the Siete almond tortillas. Yum!
Yes! Please please keep these videos coming! I love them and I've been needing new ideas! Thank you for sharing, I can't wait to try this 😍
So glad you’re enjoying them! I’ll keep them coming ☺️♥️
where are the links?
I cooked the sausage with chicken using the SF maple syrup and blueberries. It was so delicious and super filling.
Sorry for another comment but I have a question that anyone can answer I hope. How much is a serving of Chicken Pasta Salad? I was curious and just wanted to know. Thank you
Country pumpkin, I love the way you talk. Great video, I will keep this recipes in mind. ❤️😊
Silly question but could I replace the “tortillas” with just some white rice? Or will that blow up my calories count? Thank you, love your videos and this is my first time getting ready to prep ❤
Hey Kayla, do you think switching the lunch to Chicken Bacon Ranch Pasta Salad In a Jar would be too many additional calories for weight loss
Love these videos with commentary on each ingredient. I’m obsessed with this channel. Running out of people to tell about it 😊
Aww Tysm for sharing my videos! 🥰🥰 So glad you’re enjoying my recipes 🤗♥️
I keep trying to make cauliflower rice and it's either too mushy or undercooked and has no flavor. Are you starting with it Frozen when you buy a premade?
Love the shrimp recipe. Just a little information I want to share. Those are not raw shrimp they’re pre-cooke. Raw shrimp are not pink.
Hi Kayla I love you channel and recipes but could you give cup measurements for sweet potatoes please because in the UK 1 or your size is about 4 or ours. I expect its on the blog post . :)
Does anyone know the brand name of her pans and skillet?
Any alternative to the banana in the spinach
Hy I am from pakistan I need your help plz one video for me anti-aging problem for 40+ plz detail videos
another great one thanks.
The food looks amazing
Tysm🥰
I love this but I would have to freeze some because I can not eat the same thing every day for a week! That would drive me crazy . I would end up cheating and eating all kinds of stuff.
Just curious …. Why would you remove the shrimp and add back again?
I'm so glad I found your channel. I have been trying to eat healthier but I am no cook. I love that your recipes are so easy that even I can make them!
That’s always my goal.. to keep things simple yet enjoyable so I’m glad to hear that you’re enjoying the recipes! 🤗♥️
I tried to make the breakfast meal, but I failed 😭
Reason being is I don't really know how to cook lol, but dang it ima keep trying. I'll get it sooner or later 😅
I don't see the link for the almond flour wraps. I don't see the recipe on The Taste of Balance blog either. ??
Hi I’m new to your channel I’m 216 pounds is this good for me?
The breakfast sausage is great! For some reason my waffles aren’t turning out great in the iron or on the stove. I had to stick them in oven and bake! Any tips?
Delicious!! These videos are excellent and so helpful thank you!
I tried the chicken pasta salad today and it was AH-MAZING!!
I have tried all of your meal preps and they are all delicious! I always feel better after eating just a few days worth. My son loves the food as well (I always have to make extra for him, especially anything including turkey sausage!). Our favorites are the egg frittata, broccoli salad, and avocado egg salad. I have told everyone I know to check out your channel. THANK YOU SO SO MUCH FOR ALL THE TIME AND ENERGY YOU GIVE TO HELPING PPL EAT HEALTHIER!
Omg thank you so much!🥰♥️ I’m so glad y’all are enjoying my recipes and the ones you listed are also some of my favs ☺️
Hi Kayla. Was wondering how you can eat the same thing every day and not get tired of it. Also how do you get all the different vitimin you need from it. I thought you need lots of different foods in a week to be healthy.