Wind-Down From Stress | 15min Yoga Routine

[@ElviraK-l2c]

Amazing practice, thank you so much! ❤

[@manumitevova]

Thank you for practicing along my dear 🥰

[@cantantina]

WONDERFUL! thank you! I'm loving your classes. they are so peaceful. THANK YOU

[@manumitevova]

Awww thank you my dear 🫶 So glad you enjoy them! ❤

[@dianablunier7864]

How do i ❤ this practise. It is so releasing at the dog pose, i can do it every day. THX for sharing dear Manu

[@manumitevova]

Thank you for joining my love ❤ I appreciate your presence, and I am so glad to hear the class felt so good for you 🤗

[@dianablunier7864]

@@manumitevova holy crab, my spine working day after a lot. It hurt but i also feel releasing

[@manumitevova]

@@dianablunier7864 the good kind of sore then ☺❤

[@alzbetaze358]

Thank you so much. This was such a treat and just what I needed!

[@manumitevova]

I'm so glad to hear dear 🤍 It's such a simple yet lovely practice. Glad you enjoyed it!