THROWING LESSON #12/16: WEIGHT SHIFT, DOES IT REALLY MATTER // DISC GOLF 101

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The weight shift, does it really matter.
A good weight shift is the foundation to a good throw. When you run up it is very important to get all your weight shifted to the front leg. If you have any weight on the back leg it can zap power from your throw. Transferring Your weight will allow your body to rotate smoother on the throw.
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Aloha,
Michael

[@markbuonagura7746]

very good advice

[@DiscGolf101]

Aloha Mark, Thanks . Take care . Aloha Michael