I choose three aerobic tabata from your video that easy for me.. i workout once for two days & i lost 1 kg for two weeks.. ofcoz with healty food but i dont skip rice (i cant live without rice 🙈) .. thanx a lot.. 😘
Hi there.I'm trying your workout till the end of this month. I have already tried it so i'll come back everyday to tell what are the effects. Day1:Started good I even sweated alot but I look the same way but i"ll see some progress when i'm finish Day2:I could'nt do that day because my throat was'nt feeling well:( Day3:Went Well as day 1 I felt tried. Day4: Day5: Day6: Day7 Day8: Day9: Day10: Day11: DAY12: DAY13: I will update this i promise🤗
Good 👍 workout very nice fro everyday do good luck amping dihaa mhuaaaaaa
R
Best work out,,grabe ung pawis qoh
Thanks you🌹🙏
Wow nice and easy workout,,I love💕 easy workout☺️
Thanks you dear, 🙏🌹
wow nice ❤️❤️❤️👍👍👍
Thankyou❤👌
Simple and helpful exercise..
🙏🙏🌹
Wow I like it exercise💯💯💯💯💯💯💯👌
Thanks you dear, 🌹🙏
@@HAENTERTAINMENT22 must welcome dear❤
Today is my first day i love it
Thankyou 👌
Wao it's simple and bedt
Thanks , 🙏🌹
Finally! I found this vedio🤗
👌👍💪
Yes
@@HAENTERTAINMENT22 1
Finally I found this exercise.🙏👍♥️♥️
🔥
I love this workout l complete 3 days 2 times morning and evening 👌👌
Simple but nice 😀😀😀
Thanks you dear🌹
Esay and simple and very helpful vedio
Thanks you dear, 🌹
Hopefully n mag workout ang aking workout..thank you maam for the great exercise😊😊
It's very nice.....
Thanks👌👌
Very nice ❤
Good work out I will start in the evening
Excellent easy & sample
Thanks you🌹
Tq so much good exercise.loved it.
I love this exercise because this exercise is very easy. 😛😘😍😍
I choose three aerobic tabata from your video that easy for me.. i workout once for two days & i lost 1 kg for two weeks.. ofcoz with healty food but i dont skip rice (i cant live without rice 🙈) .. thanx a lot.. 😘
You are welcome dear,
Keep still routine & reduce carbohydrate, 👌
Funny , nice , short an easy exercise start today am doing this in the morning an evening I hope I see some results soon . 🤷♀️🤷♀️🤔🤔
Thanks you, 🙏🌹
rx@@HAENTERTAINMENT22
Will this workout work without diet also?
Also workout 🌹🌹
I seriously fell in love vth this workout..... it's too easy to perform...thx alot...
Thank you so much it's good. I will do this exercise daily 😃and see the results.
You are wellcome, 🌹🙏
What is the effect of exercise
Hi amazing video with Time definitely doing this 😄
Thanks🤩🤩
I love youe exercise tips and its so easy i start the exercise so plz gide me diet plan
Excellent trainer, thank you ♥️♥️
Very Very Nice vidéo
Thanks for this video I fell in love with workout
You are wellcome🙏🌹
Nice 🎉
Thankyou 🌹🌹
Great exercise
Thank's dear🌹🌹
Am i the only one...who is just watching now and going to do it from tomorrow 😂😂its 2024 and still haven't done it
Let's do it dear,👌👍💪
,🤣🤣🙋 same to you
Me also haha😅
@@ShahidAnsari-wk6ww 🅀
@marjdayag4223
Can I do post delivery
Super workouts mam
Thanks you, 🌹🙏
Thank you so much🙏 👍
Yourwelcome 🌹🌹
i will do this from now on. Thanks
👍👍👍🤩
Thank you mam. Very easy exercise neet and clean exercise dekhane k liye
We must have to do dite or not
Thank you আমি বাংলাদেশ থেকে বলছি
Aupne a exasege koren naki
Nice exerxise
Thankyou 🤩🤩
Afternoon aur night me khana khane ke kitne time baad exercise kare pllz help me mam
Wow mam iits like dancing ....wow I will very happy today
Exercise super Mam ❤
Very nice I we'll try it..thanks..
🙏🙏🌹
It's amazing mam
Thankyou dear🤗🤗
Verry. Good
Mam is exercise se kitne din me belly fat loss ker sakte hai weight 67, age 33, height 5.3 mam please reply ker do
Omg it was too 👍good
Thankyou🙏🙏🌹
Very nice work-out .
Should we follow diet for this exercise or it is ok?
Oke dear, 👌👍
@@HAENTERTAINMENT22 thank you for the workout and tip ma'am🤗☺
Am going to try it tomorrow
Amazing whn i try this at home i feel so fresh and smart🏃🏃
👌👍💪
Nice 👍
Super 👌👌
What is the best time to do this ?
This morning 👍👍
Superb.
Thank's🌹🌹
Pllz help me kya exercise karte time Pani pi sakte hai mam
🌹🌹oke
Its okey for back pain.. there is no problem with doing this
No problem dear, 👌👍
Waw mam nice 💯
Nice 🎶 music and exercises... Music name??
in library youtube studio dear, 👌
@@HAENTERTAINMENT22 thanks dear☺️
Super 😘😍🥰🤩👌👌
Thank you 👌👌🤩🤩
It's amazing I loved dis workout🏋🚴💪
Thanks you very much🌹
Super 👍👍❤❤
I like it 💓💓
Thanks❤
Super
Very easy excise mam...
Thanks you dear🌹
Hi there.I'm trying your workout till the end of this month.
I have already tried it so i'll come back everyday to tell what are the effects.
Day1:Started good I even sweated alot but I look the same way but i"ll see some progress when i'm finish
Day2:I could'nt do that day because my throat was'nt feeling well:(
Day3:Went Well as day 1 I felt tried.
Day4:
Day5:
Day6:
Day7
Day8:
Day9:
Day10:
Day11:
DAY12:
DAY13:
I will update this i promise🤗
Oje dear,
Thanks you very muchs, 🌹🌹
Its really work plz tell me
?
Am gonna start this tomorrow
It's effective to reduce belly fat
Thanks you, 🌹
This great for me.i hope from 73 can be 53 kg...😄
Oke dear, 👌👍💪
Thank you very nice moves
You are wellcome🌹
Cn i do this trend in the morning mam pls🙏
Its so useful Tq so much ☺
Youre welcome 🤩🤩
Kitni times karna chahiye....aur exercise karte waqt sweat hona jaroori h ....
🌹🌹🌹
Hie
How much calories r loss with this if we do twice a day
Can l do it everday?
Yes 🤩🤩🤩
I am very excited I belelves this exercise
Thanks you very much dear, 🙏🌹
Simple exercise ☺
Thanks you, 🙏🌹
Thanks, 🙏🌹
Good one
I really like this workout
Thank's🌹🌹
I love it
Thank you so much dear
🙏🙏🙏🌹
Can I try it every time when I get free
Me to start from tomorrow ❤❤❤❤❤❤
Thankyou dear 🤩🤩🤩
@@HAENTERTAINMENT22
Aap ka channel name to diet workout tha Kiya aap ne change kiya h name reply
❤❤❤❤❤❤❤
رياضه قويه عسل تضعفني
@@يارهعلي-ي4ق samajh nahi a raha kiya likha he apne
Zòr 😮
Iloveit,nice & easy work out..thanks much
You are wellcome, 🌹
This exercise how many times to do in a day.
2set 2 times
Love this! ❤️❤️
Thanks you 🌹🙏
It's been three months since i had a cesarean operation and now i can do this exercise,,,, plz plz plz reply 🙏
👍👍🤩
It's amazing I like it and I did also really good
Thanks🌹🌹🌹
كم شهر تضعف
Man also try this exercise pls reply fast
Thank's🌹
J'adore ❤
Wow its so cool😃....love it ❤️
Thanks you very much, 🌹🙏
Super🌹🌹🌹
Thank you so much mam.l like this exercise very much 👍
You are wellcome, 🙏🌹
Nice
Thankuhh so much mam I did this workout for a whole month and I lost 6 kg of weight🥺❤️!
You're welcome dear 🌹🌹
Did you do some diet too?
Kitne set Karne he
Wow😊
I like these exercises very much 🥰
Thanks you, 🌹🙏
I malayali good experience
Thankyou🙏
Mam,good evenig,
Mam,naku back pain,knee pain undi,belli fat taggadaniki workouts chupinchara pl
🌹👍