6 Month Dunk Progress at 21 Years Old

This is my dunk progress over 6 months.
I knew it was going to be extremely difficult to maintain consistency so I filmed myself every day to help keep me motivated. I had originally planned for this project to be done within 3 months, but it took me twice as long as expected. If it wasn't for the video recordings keeping me accountable, I don't think I would have been motivated enough to finish.
Instagram @_ryanwilli
/ _ryanwilli
Video Editing Software - Adobe Premiere Pro & After Effects
Music:
Song 1: BRASKO, "No Lines," Content ID: XP2FFEICOSDOSVUB
Song 2: OBOY, "Away," Content ID: EJMGRJFCLDP3WUI4
Song 3: Louis Lion, "Quietly Hopeful," Content ID: HVFBLABVI96UHYPG
Song 4: Gunnar Olsen, "First To Last," TH-cam Audio Library
#dunking #jumping #progress #vertical #motivation #progressdaily #consistency #aftereffects