Doctors Lunch & Dinner | part 2

[@elizabethmathew3010]

Thankyou doctor, I should have started long before.

[@thomachenjose6786]

Enthoru taste ennulla doctronte command is so innocent and cute...

[@dr.lalithaappukuttan5386]

Thanks dear

[@sinisinija6226]

Mam, ഈ lunch and dinner hashimotos thyroiditis ഉള്ളവർക്ക് പറ്റുമോ, weight loss ഉണ്ടാവുമോ

[@sachusworld5171]

മാഡം proboitic foodum prebiotic foodum onnu paranju tharane

[@santhakumarikk4238]

Thank you doctor.

[@dr.lalithaappukuttan5386]

So nice of you

[@sreeekalababu598]

❤Thank you so much Dr

[@annazacharia991]

Thank you very much doctor

[@divyaabilash3078]

Ma'am inganokke kazhichal healthy wise nallathaanu....pakshe weight orupaadu kurayunnu....pinne kaanunnavarellam chothikkum ennapatti vallathayallonnu....atha oru big prblm....Nammal active aanu....but mattullavarude ee chodhyam kelkkumbol oru nagative feel....

[@gokulmohan1940]

101% correct 😐

[@joeljackson3544]

Dr hair dye use che yundo endhan paraumo

[@radhikack2065]

Inflammatory disease food kazhikendu reethi kure dhivassmayi chodikunnu.... Pls maam.... 🙏🙏🙏

[@blessysamuel7294]

Ma'am diabetics patient weight gain tips share ചെയ്യുമോ..love ur recipes

[@meditmary9146]

വളരെ ഉപകാരപ്രദമായ വീഡിയോ. Thank you doctor 🙏

[@sindhuraveendran1462]

Diabetic patients nu lunch um dinner um rice upayogikkamo doctor

[@rusha7263]

Can we have egg instead of fish every alternate day Dr.
Dont like fish.
Then raw tomoto can we have ?

[@mathewp1746]

Very useful. Thanks 😊

[@jayasreejayasree5807]

Doctor you are amazing love you Doctor 🥰🥰❤❤

[@dr.lalithaappukuttan5386]

Thanks dear

[@jayasreejayasree5807]

Thank u so much doctor.... I m also following your diet... 🥰❤ now a days rice only two spoon 😂

[@sudhapillai1570]

Ratri salads kazhikkan ayurvedam anushasikkunnilla vatam prakopikkum ennum. Appol pinne enduku cheyyan any alternatives Doctor.

[@jollytomy4946]

Mam virgin coconut oil link ഇടുമോ

[@thulaseebaiammam5069]

Thank you very much mam.All your videos are inspiring.
One doubt mam Can we use home made urukku velichenna instead of virgin coconut oil.Also the difference between extra virgin coconut oil and extra virgin olive oil.Which is better for our health?

[@dr.lalithaappukuttan5386]

IST one is hot pressed the other one is cold pressed taken through machine

[@indumahesh6816]

വേവിച്ച ഭക്ഷണവും സാലഡും ഒരുമിച്ചുകഴിക്കാമോ?

[@advbushra7484]

കഴിക്കാം

[@jenyurikouth4984]

I will try to make it. Super. Thanks Dr.

[@raseenasaifudeen9760]

Mam use chyna oil coconut milk urukki edukkunatano .cold pressed ano pls reply

[@geethageethakrishnan9093]

Flaxseed nightil kazhichal
Stomach pain constipation
Undakumennu ketu
Corct ano mam
Enthintelum koode mixcheythe
Kazhikunnathe better akum
Atheyo mam
Supr video
I will try
Thanks mam

[@dr.lalithaappukuttan5386]

In some patients

[@smokyguyzz1852]

Mam milk use ille

[@sobhakpIndeevaram]

ഇഞ്ചി വെളുത്ത ഉള്ളി / ചെറു നാരങ്ങ ഭക്ഷണത്തിൽ വേണ്ടേ? മറുപടി തരുമല്ലോ

[@dr.lalithaappukuttan5386]

Sure

[@dr.lalithaappukuttan5386]

But it’s not a must

[@umanarayanan2940]

Nice recipe👍
Mam, Can you mention the brand of that pan used to make the recipe.....love it☺️

[@syamalasatheesan2916]

കടല mi x ഉണ്ടാക്കിയത് മുഴുവൻ കഴിക്കുമോDr

[@indudeep9279]

Superb ma'am. Pls put a weekly menu plan with other food items.

[@jalajarajan2727]

Super and one doubt. Can we have fruits along with food. Some one says fruits should consume half hour before food. Pls suggest

[@dr.lalithaappukuttan5386]

Can take fruits with nuts

[@indiravijayan3747]

Virgin coconut oil eth brand anu vangikkendath,, pls.

[@dr.lalithaappukuttan5386]

DXN company

[@syamalasatheesan2916]

റാഗിയും ചാമയും ഉഴുന്നും ചേർത്ത് ദോശ എന്നും കഴിക്കാമോ?

[@syamalasatheesan2916]

Sngar Patient ആണ്

[@sobharamesh826]

Thank you doctor. I was waiting for this video.

[@kavuu3814]

Dr ennanu Eranakulathu undavuka?

[@dr.lalithaappukuttan5386]

Augest call me july last 9387812172

[@anujose6175]

Mam. Virgin. Coconut. Oil. Eathu. Brand aanu. Nallathu?

[@dr.lalithaappukuttan5386]

DXN

[@sarojininair8271]

Superb madam..thank you ❤💕

[@baby24142]

I learnt that we are not suppose to mix cooked food with uncooked food
And vegetables and fruits do not mix .is this true

[@sheebadani3534]

Kadala makes gas, any substitute

[@aleyammamathew2995]

Virgin olive oil cherkamo?

[@preethimathew6541]

Thank u doctor

[@sunithasuresh3946]

Flax seed പൊ ടിച്ചപ്പോൾ ഓയിലി ആയി. അതെന്താണ് mam

[@888------]

Flax seed oil

[@sunithadevinandana9121]

ഞാനും ഇതുപോലെ കഴിക്കും. ഇത് ഒരു dr ൽ നിന്നും കേൾക്കാൻ search ചെയ്തു അവസാനം എത്തിച്ചേർന്നു 👍👍👍👍

[@unnimadhavannair5776]

Please do a video on IBS and
Vertigo.

[@lailahaneefa1446]

Uric Acid ullavark kadala kazhickamo

[@gayathrivs6539]

ഞാനും ഇതുപോലെ കഴിക്കാൻ പ്ലാൻ ചെയ്യുന്നുണ്ട് 👍👍👍

[@susanoommen5194]

Sugar control ayavarku itu dinner follow chayamo?

[@sara4yu]

Thank you so much. Very useful video Ma'am.

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@raghimanoharanmanoharan3123]

Super ma'am very informative 😊

[@anilagopalkrishnan779]

Thanks Dr 😊

[@sreelasugathan102]

സൂപ്പർ mam🙏🏽

[@sangeev.s4270]

Mam post more recipes plz...its very useful to us

[@dr.lalithaappukuttan5386]

Can expect soon

[@jithinkv8407]

Very useful thank u madam

[@chandrisworld]

Looks delicious 😋. Thank you so much doctor

[@yahkoobmom1084]

5tttttttt5g

[@raseenao7289]

Super mam
Iniyum different style recepies pratheekshikkunu

[@shyamalanair5098]

Good morning doctor nice എനിക്ക് Createne,1, 6 ആണ് എങ്ങനെ കുറക്കാൻ കഴിയും

[@dr.lalithaappukuttan5386]

Call me soon in Whatsap after 8.30 pm

[@dr.lalithaappukuttan5386]

Don’t worry I can correct it

[@sreerekhaajit8429]

Ma'am, which brand Virginia coconut oil do you use?

[@joyammavarghese86]

Dr. Juice Ooty poyathupola irikkunnathu inginethina jeevikkunne

[@waytoislam3188]

Thank you.

[@aswathyvijayan842]

valare upakarapradhamara video.❤
Palarudeyum videos kandittund but madathinte food menus follw ceyyan tanne valare eluppamanu

[@dr.lalithaappukuttan5386]

Thanks dear for the nice comments

[@chandnips3315]

മേഡം സാധാരണക്കാർക്ക് ചുരുങ്ങിയ ചിലവിലുള്ള ഭക്ഷണക്കൂട്ട് പറഞ്ഞുതരണം, സുഗുണൻ, മണ്ണൂർ, കോഴിക്കോട്.

[@dr.lalithaappukuttan5386]

Ok

[@adithyai6771]

തക്കാളി യും വെള്ളരിയും ഒന്നിച്ച് സാലഡ് കഴിക്കരുതെന്നു കേട്ടിട്ടുണ്ട് dr

[@syamalasatheesan2916]

60 കഴിഞ്ഞ sugar Patient ന് ഒരു ദിവസത്തെ diet പ റ ഞ്ഞു തരാമോ?

[@dr.lalithaappukuttan5386]

See my Lkdietplan

[@sreedevimenon8264]

Namaste Dr,Very Valuable information s,Thank you so much.

[@thankachanoj9024]

No turmeric?

[@nairrs6030]

you did not add turmeric powder to your dinner recipe. in most of the videos you do not add tp.....can you explain why?

[@dr.lalithaappukuttan5386]

Usually in salads I don’t use turmeric also in juices and kanji It’s my own recipes

[@mixedchannel1367]

പ്രായം കുറഞ്ഞവർക് ethra റൈസ് കഴിക്കാം

[@aravindankunnath5451]

Dear Doctor,
Thank you so much.

[@bindhusambu4855]

Thank you mam. Daily consumption of flaxseed powder quantity please

[@dr.lalithaappukuttan5386]

One tablespoon

[@anilar7849]

Ela malyalee janagal 😅 kanunundo, 🍚alavu/Healthy 👍information

[@vasanaki4237]

vergin coconut oil ഏതാണ് നല്ലത്

[@dr.lalithaappukuttan5386]

DXN company Amazon

[@sreevidhya.ksreevidhya.k524]

Book Name?

[@dr.lalithaappukuttan5386]

Pramehavum jeevithasyleerogangalum Aaharathilude Pariharam

[@dr.lalithaappukuttan5386]

Will get in Amazon

[@Mykitchen-py6dz1yo6v]

❤Good information madam

[@thylambalsethuraman6068]

Thankyou

[@skerrsjgsk8513]

ഗുഡ് മെസ്സേജ് 👍👍👍

[@archanaarun3660]

Thank you ma'am 🙏

[@ashasaadhi1542]

Flax seed facial swelling undaakkumo??

[@jhansyanand9395]

Dr from where we can get this virgin coconut oil

[@dr.lalithaappukuttan5386]

Amazon DXN company

[@preethimathew6541]

Ivy gourd and sproutswill surely try. Doc, pls do children's snacks

[@marykuttybabu5028]

തന്നെ ഇരുന്നു കുടിക്കുക ഞങ്ങൾ കൂടി തരണം

[@santhakumari1677]

Super 👌 Adipoli Aayittude 👌 ❤️

[@rasakkp213]

💯#

[@girijamurali5648]

❤❤👍👍എനിക്ക് lk diet plan ayachutharumo🙏🙏

[@marythomas8193]

Vergin coconut oil entha ennu ariyilla

[@dr.lalithaappukuttan5386]

Cold pressed oil from coconut milk

[@marythomas8193]

@@dr.lalithaappukuttan5386 Doctor evideyanu Hospital ennu parayamo

[@padmajantv8595]

സാലഡ് ആദ്യം കഴിക്കണം അതിനു ശേഷം മാത്രമാണ് മറ്റുള്ള ഫുഡ്‌.

[@dr.usharavi1588]

Ibs patients ne ethe diet follow cheyamo dr ?

[@dr.lalithaappukuttan5386]

Grind coarsly don’t powder it too much

[@shanujamz6208]

Pls upload more bf lunch and dinner combos

[@manojKumar-wk8uy]

Thank you mam ❤

[@dr.lalithaappukuttan5386]

❤️

[@llakshmitv976]

Superb combo 😅🤗

[@pscstudysmart]

Nice video ,super ma'am.Good recipe.
Can u do a video about pcod diet plan?

[@dr.lalithaappukuttan5386]

Already done All my fat burning recipes are for PCOD also

[@vaishnavis8676]

Njan 3 days ee madam ne kurich orthu; Doordarshan il pandu kandathanu. TH-cam open cheythappol dr nte video vannu.

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@rajiraghu5183]

Thanks 🙏🙏🙏

[@divakaraneledath7812]

In this age Dr.yu looks too young and beautiful,an inspiring face and body

[@dr.lalithaappukuttan5386]

Thanks dear

[@divakaraneledath7812]

@@dr.lalithaappukuttan5386 Dr.what kind of foods can I have to relieve from allergy..especially nasal

[@dr.lalithaappukuttan5386]

@@divakaraneledath7812 call me for an online consultation after 7.30 am

[@divakaraneledath7812]

​@@dr.lalithaappukuttan5386 how much is your fee

[@saithalavi6458]

സാറിൻ്റെ മിക്ക വീഡിയോയിലും പ്ലയേറ്റ്റ്കളും സ്പൂണൂം തമ്മിൽ ഭയങ്കര ഫൈറ്റ് ആണ്. ചെവിയിൽ അലപ്പ് ഉണ്ടാക്കുന്നു.പരിഹാരം എന്തെങ്കിലും ഉണ്ടോ?

[@safiyahameed3364]

Thankyou Dr

[@reinynelson3595]

Lk diet plan tharoo

[@AliHassan-qt3hs]

തേങ്ങ, തേങ്ങാപ്പാൾ ഒന്നും ഇല്ലേ

[@sajinarajesh9786]

Tank you Mam

[@sajidafasal97]

Ma’am.. rice or ragi good

[@jyothiviswanathan8706]

Mam conversation English is undo ende friendly vendiyannu she is north Indian

[@minithomas9222]

Very helpful video.

[@sunithadevinandana9121]

Dr എങ്ങനെ ആണ് മീൻ കറി വെക്കുന്നത് pls ഷെയർ ചെയ്യണേ... ഞങ്ങൾ ധാരാളം മുളക് പുളി എന്നിവ ഉപയോഗിക്കും അതാണ്

[@dr.lalithaappukuttan5386]

Sure

[@sujeenak3101]

Pcod diet plan parayamo...pls 🙏