5 Best Knee Pain Exercises for 60 yrs & above age

Best knee pain exercises
Other videos you would love, TENS massager for knee pain: • Best TENS unit for Kne...
If you are planning for knee surgery (Total knee Replacement) or already have gone through, here is the post-operative protocol for the same: physiosunit.co...
Other related videos you would love to watch:
1) 5 Easy Heel Pain Relief Exercises in Hindi: • 5 Easy Heel Pain Relie...
2) Pith me dard hone ka karan: • Pith me Dard Hone ka K...
3) 6 Best Cervical Spondylosis Home Exercises हिंदी में: • 6 असरदार गर्दन की एक्स...
Find useful health product that I recommend on Amazon:
www.amazon.in/...
Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Upper Back, Neck and Shoulder pain videos:
• Upper Back, Neck & Sho...
3: Heel pain solution videos:
• Heel Pain Solutions
4: Health device reviews:
• Health device reviews ...
5: Joint pain video:
• Joint pain video
6: Healthy Living Tips:
• Healthy living tips
#drsunitphysio Buy amazing physio and fitness related T-Shirt: shop.physiosun... *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

[@subramanyganapathy2238]

Thank you sir for sharing these vital exercises to strengthen Knee muscles 🙏

[@swapnagupta1908]

Apco excerses humco bahut posand hua. Thankyou.

[@orangesite7625]

This is gold and I'm going to say this to my grandmother

[@dbiswas123]

Thank you for sharing your knowledge. I’m trying. I’ll let you know soon, after two months 🙏

[@meenugoswami8964]

Thank you 🙏🙏

[@manishanene153]

खूप छान व्यायाम दाखवला धन्यवाद सर

[@trisav802]

Thank you very much sir.Though iam from chennai tamil speaking lady I can easily understand what you explain in your language.very useful video sir

[@varshithaa3493]

Thank you

[@OnkarSingh-t5r]

Very good exercises

[@oshins4524]

Thank you so much dr .. God/Nature bless U & Ur family...

[@ajinderpalkaur161]

sciatica pain ke liye bhi exc batayen please

[@gururajshurpali9216]

Bahut bahut pasand aya. Aapko thanks. Aapke adve mein sincerity dikha jo bahut achcha laga. 17:27 17:27

[@bakhtiarmaani567]

Thank you
Easy way of teaching
Me from Pakistan watched u

[@aparnas5823]

बहोत अच्छा तरह से संमझाया है

[@madhurimakarwall1819]

Dear brother countless thanks for your valuable advice.. God bless you abundantly

[@SunitPhysioTherapist]

You are most welcome

[@SimranKaur-xb3zi]

Very 👍 effected exercises 🎉

[@vijyadharan3210]

Thank you sir

[@muhammadadeemakram6717]

very nice recommendations on exercise. Wish you All the Best, Stay Blessed

[@kumarvelu9417]

Exercise are beneficial...

[@surinderpaul5055]

Very nice sir ji. Good exercise

[@suvarnaarya7486]

बहुत बहुत बढ़िया information sir. Simple language and high knowledge. Very very nice sir🙏🙏🙏🙏 👍👍

[@SunitPhysioTherapist]

Thanks

[@atherunnisa6291]

Thank you very much

[@carolinetribhuvan5465]

🙏 thanku bhaiya God bless you

[@carolrelia7529]

Thanks for your advice

[@ashokkumarbunga6079]

Very simple 👌 and easy to do it. Thank you Sir for your valuable tips and suggestions.

[@manjusachdev1204]

Very simple and easy exercises sir ❤

[@v1e1e1n1a1]

Good excercises n well explained.

[@kabitapratihar4775]

Many Many thanks for your advice 🙏

[@SunitPhysioTherapist]

My pleasure!

[@moorthannahmoorthannah2698]

VERY. NICE THANKS

[@roopsidhu4301]

V nice nd easy ver thnx

[@hildaswai2157]

Thank you so much sir 🙏

[@lekshaavanii1822]

Thanks brother 🙏🏼👍👍

[@anilpotdar2540]

Superb.

[@subashbhargava8657]

Simple nd best way to demonstrate
Thanks

[@SunitPhysioTherapist]

Most welcome 😊

[@muktapande8176]

Very good exercies

[@deorajsamanta3467]

Thank you sir,,, given good suggestion for us regarding knee pain,,,

[@rajendraparsuramka2446]

Nice I m going to try -I hv knee pain these days..I m 70. thnks a lot...

[@kiranbansal3092]

Very nice video

[@manjuthakur1283]

Very very useful exercise

[@pnarayanareddy3679]

Very good excercises for TKR patients

[@vinodsingal7561]

Thank you sir.Very nice and useful video.God bless you..

[@janakiramani2684]

Thank u sir verry good information. 👌🙏

[@vandanaverma3759]

Simple n best

[@ManjuDutta-bc3xw]

Very well satisfied sir

[@rajwindercheema6890]

Very good

[@arhumjaved89]

Hi sir, i watched some of your videos, ur way of teaching is very nice and humble

[@SunitPhysioTherapist]

Thank you so much

[@aditikhan3409]

Thank you sir, it is used for family and other also❤❤

[@arhumjaved89]

@@aditikhan3409 kindly make video on shockwave and laser therapy.. thnx

[@rajinderkaurmanchanda3388]

Simple living & high thinking.👍👍

[@ushaarora4332]

Excellent video 👌👌

[@rajkumardotcomraj]

Very genuine worked effectively great work sir 👏👏

[@madhubhatia598]

Very good exercise for knee, Thank you Sir

[@rabeeyarehman2092]

Thanks a lot for this useful video 👍well explainrd sir ..from Pakistan

[@SunitPhysioTherapist]

Thanks

[@AbdulHamid-en2op]

Very good morning to you Sir ☘️🌷

[@soumsubhrasaha1250]

Very nice video. It will be applicable for my family member. Proud of you sir🙏🙏🙏

[@SunitPhysioTherapist]

Thank you so much :)

[@dr.balkbajaj9319]

Dear Sir
Nicely explained all exercises. Hope it will surly help me Thanks

[@BHAGIRATHISAHOO-od9hl]

An excellent exercise

[@SunitPhysioTherapist]

Glad you think so!

[@badermunir5944]

Very easy practical & well explained useful vedio. Thanks Dr.
I am 65 having left knee pain for the last 1 month. I have started your exercises.

[@chitrar979]

Thank you.

[@dolapanja4074]

Fantastic

[@pradeepsarkar3893]

Very nicely explained and demonstrated. Thanks

[@sanjeevsinha5538]

😊😊😊😊😊 😊😊

[@sanjeevsinha5538]

😊😊😊😊

[@beekay1868]

Thanks for the video, explained in a simple way. It helps a lot.

[@kanchanlatakotnala1589]

Thanks for vedieo it is very simple and eas

[@AnilGupta-zw6yh]

Great service to humanity Thanks

[@veenasaini1951]

Well explained. Very helpful for my knee pain.

[@SunitPhysioTherapist]

Glad you liked it!

[@devnarayanpandey2323]

Best

[@sarasuelango9594]

Pls send after knee replacement exercises

[@msfoziasiddiqui5405]

Very useful video thankyou

[@SunitPhysioTherapist]

Welcome 😊

[@tanvieeahmaddhar9460]

Informative *

[@tallurisrinivasarao4124]

bahut achha hai

[@oppolenath1092]

Thanks Dr. Sir

[@SunitPhysioTherapist]

Thanks :)

[@ruksanaunnisa6358]

Thanks sir

[@urmilagor2890]

Nicely Explained sir. Thanks a lot.

[@SunitPhysioTherapist]

Thanks and welcome

[@badermunir5944]

I have already commented yesterday.
Today I have subscribed your channel.
Today is my third day of your advised exercises.
Thank you Dr. Saheb.

[@SunitPhysioTherapist]

Hope exercises will benefit you. Thank you for subscribing :)

[@c.kbenakatti7923]

fine

[@janamani3777]

Entha Kalam cheayali sir

[@rekhaadhikari2517]

Very informative
Thank you so much sir
Can I do exercise continue or hold 5 seconds

[@zoherhusain9022]

Very good video sir

[@ritachatterjee9272]

Exercises are really benefited for the persons who are suffering from problems regarding knee.Thanks a lot sir.Long live with a healthy body and mind.

[@poonamnaudiyal4653]

Thanks a lot

[@umabhanja3677]

​@@poonamnaudiyal4653😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊u

[@arshadihassan1797]

//
😊😢 no

[@adarshradios3407]

Ĺ😊8​@@poonamnaudiyal4653ò

[@zubaidaismail6091]

Loo99

[@MikeNorth0101]

Ohhhh brilliant, now I need a ‘Learn Punjabi’ TH-cam 😮

[@santoshgawas698]

Good morning sir....
Hv nice day...
....bas ..eak kadam door....

[@SunitPhysioTherapist]

Yes dear, finger crossed :)

[@vishalyadav630]

My father age is 63 years. He is diagnosed osteoarthritis. Doctor saying surgery recommended. Can we heal knee Arthritis without surgery?

[@badermunir5944]

Dr Saheb may Allah bless you all always.
Today 19 the Sept. 2022 was 4 the day of exer.
Dr sir ! I visit local market half km. from home for shopping. Max weight of groceries is not more than 5 kgs. Is it ok ?
For the last one month I pray on chair , don't use stairs , don't use Indian commode.
Is it possible for me to pray (namaz) in usual way i.e. bending, folding legs & sitting ?

[@nareshshukla5100]

ब्रेस बेल्ट को लिगामेंट इंजूरई में कितने दिनों तक लगाएं?

[@rameshlondheveryresultorie7823]

Is it necessary to by both legs one only is useful or not?

[@shantikumarjain2960]

Start me exercise siting me karle bad me sober karne se hoga kya

[@mansidas9400]

Good evening sir
Kya knee pain ho to evening walk per Jana chahiye ya nahi

[@eqbaljamshed]

Good morning

[@arunavamukherji2767]

Due to ACL tear in left knee few years back I developed pain in calf muscles. I am 65 years old male. After doing these exercises I feel much better.Now I have also citica pain in right leg. I have started the exercises suggested by you to relive citica pain and getting good results.
Please advice can I do both the exercises together one for left knee pain and citica pain in right leg?
Please advice.Thank you.

[@akbarhussain5118]

I'm osteoarthritis patient.cartilage of knee reduced.what exercise should I do

[@zubedhaparveen5452]

I have very bad arthritis in my knees i cannot walk properly without support plz tell mewhat sgoyld i wull do i have breast cancer now my treatment done but after therapies i lost my balance

[@shakthinishwantbalaji3474]

Sir my age is 57.iam having full pain in both the legs. I will try your exercise sir.Thank you.

[@triras_m1032]

My mom has osteoarthritis and she has problem walking, sitting and mostly pain when she have to stand after rest. Has kind of swollen leg. Can it help

[@SunitPhysioTherapist]

Yes, follow the exercises regularly, it will surely help

[@ashokprusty1739]

Nice.A video for oldage people

[@thamilselvan3294]

I have done ACL reconstruction surgery before four years back,but i am having very mild pain while climbing upstairs or getting down from upstair, what is the reason ,my age is 56 .how to recover from the mild pain,(ACL surgeryin my left leg,) my right leg also ACL tear problem is there but not operated , please give your advice

[@shashigupta5630]

Please suggest me ye hi exercise kare ya kuch or

[@SurendraSingh-tu1be]

I am 76 would it help to improve

[@maladutta2199]

If I have pain in knee ,can I do exercise

[@jeetmadaan4720]

Hello sir meri mother-in - low ko 3 year se knee pain hai dwai v leti hai but koi Aram ni milta wo 60+ hai unka gutna suja rhata hai alwys and bht pain rhta hai plz yahi exercises kare

[@pramilanambiar5377]

🙏

[@bhavikkareliya7557]

I have back pain and left side neck pain with left hand - left solder weekness so I want to know how to minimize pain with the help of excercise

[@VallalaRambabuVallalaRambabu]

❤❤

[@vikas9129]

Maine apne knee pain k liye our ayurveda ka strong joint dva use kra tb ja kr mera ghutno ka dard thik hua nhi to phle mujhe bhut jyada hi prblm rhta tha

[@sharafatkhan4067]

Sir ek video paralysis pe banaye

[@SunitPhysioTherapist]

Ok

[@sumathireddy5783]

How can you sit on the floor and do exercises

[@neerajanatarajan9872]

Can u let me know all these exercises an my father who is 95 yrs old he do these exercises. Because of his age he has knee problem and he cannot do too much walking and little he walks his knee pain starts.. Waiting for yr reply on these points....Neeraja

[@SunitPhysioTherapist]

Yes, these exercises are for senior citizen. Please follow the exercises

[@sudhajain7781]

Sir gel injection ke baren mei batein Yeh kitne time ke liye relief deta hai

[@manjumishra8683]

👌