5 Asanas for Knee Pain || Parisamvada with Dr. Hansaji Yogendra

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[@kimberlyanne163]

I have had pain in one knee for several years that limits my walking. Found this video and your gentle wisdom, instantly I recognized truth and my hope is uplifted.🙏🏼

[@AndutabVila]

?

[@sandhyamopkar3100]

I have severe left knee problem .So i was going through u tube .All of a sudden i remembered you madam,i usedto follow you on tv channel MN any years ago .That was fantastic .So now i tried your knee asanas .within 15 minutes i got lot of relief .Thanks mam .U r great 🙏

[@ratnakalele3581]

Very good

[@ritulalchandani8555]

Mam u Did these asanas in morning or whenever u felt pain and it gave you relax. Pls help me

[@avinashguptachandigarh1066]

Thanks for sharing..

[@krispinrodrigues6582]

😗

[@subhrajitdey5513]

Same here. Let's see if gets relieved

[@tripathy2688]

These asaan helped me to get out of my knee pain. Now I am feeling so relaxing. Thank you so much❤❤

[@millystoreuk4916]

I love your no-nonsense advice, it’s a breath of fresh air in this over-complicated modern world.

[@drachuthanthudisseri627]

A born-for-Yoga and a Universally accepted YOGA Teacher who is committed to herself, it appers!
Commitment to self by nature, is a UNIQUE Quality that very seldom are blessed with!
May the Almighty shower upon her All Blessings!
Nothing more to comment!

[@harcharananand1049]

I am 66 years old male watching for the first time and have knee pain problem from last many years will follow your advices 🙏🙏🙏🙏

[@ramasinha3904]

I am your fan Mam. There is clarity ,peace n extremely good helpful tips for all the viewers. I admire you.

[@gurinderbedi7237]

Waheguru jee, God bless you, very nice voice, Gurukripa jee

[@fina1459]

Thank you for this! It came at just the right time. So helpful and informative.

[@olgabogdan7978]

Just listening to you, makes me feel at peace. Thank you.

[@nirmalakarunanayake5500]

Thank you adam.l have knee joint pains. I started your guida n ce in practice
May God bless you.

[@tinakaur6325]

Thank you so much for sharing all this wonderful techniques God Bless 🙏🙏

[@oppoa12e36]

@@nirmalakarunanayake5500 a

[@magdalenahernandez9424]

Thanks you for your generosity giving us your wisdom. Namaste.

[@ashoksimpi1364]

Thank you Hansaji mdm. Your simple explanation regarding knee pain and exercise without medicine is appreciable.

[@LAKSHMIANGELES]

NAMASKAR DR HANSAJI, THANK YOU FOR THIS YOGA THERAPY FOR KNEE. MY KNEES FEEL BETTER. I WILL DO THESE EVERY OTHER DAY FROM NOW ON.🙏🕉️
🌺✌️💚🌺☮️💟🌺

[@binaghadge1044]

Just listening to you.make me feel at peace. I will definitely try this aasana.thank u so much.

[@roshancharaniya7167]

Big help fir knee pain. Thanks Hansaji. Simple and effective explanation 🙏

[@gayanekhostikyan1584]

Knee pains are great nuisance and destructive not only for movements but for the whole mind state.Much thanks for both physical and stress releiving advices.Only breathing out pain is very attractive advice -especialy for a person having psychology specialization.Hoping one day being able to get such perfect TMskill of getting the necessary level of mental self suggestion.Much gratitude for the councelling!

[@gayanekhostikyan1584]

Great thanks kalbatono Hansaji gee -best wishes of wellbeing and prosperity!Heartiest greetings from Armenia and Georgia!

[@malasingh-dookie8090]

Great, viewing from Trinidad & Tobago, thank you.

[@jayantnagarkar1018]

Thanq mam, great explained , five yoga must relief knee pain . I am 67age.

[@borneeladutta7640]

Ma'am definitely it will help me a lot.thank you ma'am❤

[@jinalghelani6045]

Superb asanas n superb explanation... thanks so much 🥰

[@shayistabaruah7911]

i have been doing few of the asanas and they are life changing. thank you hansaji for changing our lives with so much impact.dhanyabaad

[@meenamorjaria9239]

Why l have got weakness on my leg in the morning what l should do for energy

[@anjalianant4254]

Very nice

[@geethanb2155]

Dear Hansaji madam, This video has given me more informative for my present knee pain and thanks a lot madam.

[@geethapc2527]

Thank you for your love for us

[@JenaviPar]

Thank you I have been having problems with my knee after trying first time this has helped me.

[@maheshnnsawant7639]

Thank you Hansaji ..Jus listening to you makes me feel happy and peaceful 🙏

[@pramilaverma2618]

Thanks alot mam for the guidance and help. You are the need of society specifically the seniors GOD BLESS YOU.

[@guljeetsokhi244]

Thank you , you are wonderful.Great exercises.

[@malatianvekar7339]

Thank you very much.i can't thank enough, you are a good teacher.

[@vahidaRehman1]

You are simply amazing 🤗
Thank you so much for sharing this informative video with us 💐

[@kakalidash1088]

Mam can we do vajra Asana in knee pain will it harm and create keen problem 🙏

[@rajasekaransivaraman3536]

Madam I am suffering from knee pain though I walk 60 minutes per day. The. Way you explain the asanas and the slang makes me to follow up you Madam. Thank you very much.

[@RakeshSharma-zc1en]

Mere bhi ghutno me dard tha, joint me akdan thi tab maine amazon se rumatol oil, rumatol capsule aur livcon capsule mangwai aur 3 months li ye dwa to ab nuze bahut aaram mila.aap bhi yah dwa use kar sakate hai.????????

[@vinodsingh-gr1xj]

Hansaji from yesterday I am listening to your advice and lecture on how to calm your mind body anxiety depression panic attacks especially on knee pain , osteoarthritis I have been suffering for a few years , your advice on knee exercise is wonderful . thanks 🙏

[@rupachawla369]

Dr Hansa jiGod Bless you 💕thank you so much for putting out your videos. Explained it so precisely without waisting any time.

[@amritfashions]

I will also do obviously because my knee feel stiffness
Mam , you explanations are awesome
Thanks a lot 🙏🏻🙏🏻🥰🥰

[@IndianSrMan]

You are confident. Your words are assure relief to to the patient. Your teaching method is good - slow & steady.Thank you.

[@anitashankhavara6221]

Beautifully explained 🙂

[@PreetiSingh-hy3hm]

Thankyou so much Hansaji, I was really worried about my knee pain. You have highlighted some generally overlooked causes.Inwill follow your advice and am sure I will get relief. 🙏🙏

[@shankarr5653]

Thank you madam for your U tube channel your lesson for knee pain

[@garimab1]

Thank you so much for sharing your wisdom Ma'am. I have benefited with these exercises. Right knee pain relief within 2 days of doing these exercises. I didnt get this result even after 2 months of physio. Grateful that I found your video 🙏

[@rosadacunha5272]

Dr.Sanjali u r really best Dr.👌🙏🏼👏

[@SB-rj5pt]

excellent recommendations for reducing knee pain through diet, individualized yoga postures based on abilities; balancing sitting & standing - my lower back pain requires I put a cushion/rolled up pillow/rolled up towel under my behind if seated, under my lower back if lying down & avoiding chair yoga, especially any twisting - empowering mindset reminders always helpful

[@umasharma3582]

Thanks for an excellent and beautiful video 🙏

[@DanceCalai]

Most beautiful voice modulation and effective teaching -- Thank you Ji!

[@pramilaverma2618]

You are the image of a real mother.

[@gayanekhostikyan1584]

Great dhanyavad-immensely thankful.

[@kirtibsarkar3275]

Like to listen to you.Lately I have knee pain.I was doing surya namashkar.but dr says yoga makes joints weak and detoriates. Please suggest

[@kiranshetty9942]

Very motivating advice, thank you🙏😊

[@shreyabadakh8961]

Thankyou for these wonderful Asanas, extremely important for ladies. I am great fan of your voice & skill of clarification, love you💓

[@ganeshrao8209]

Thank you ma'am for these asaanas .

[@SanjayKumar-rk6bh]

Madamme, your explanation is fantastic... keep up the good work madame

[@r.g.3636]

you are so beautiful inside and out....... thank you for sharing your wisdom with us.......

[@akilaandeswarinagaraajan64]

Your guidance is really excellent. Yoga gives a holistic solution. Thanks mam.

[@Lulupani-y1z]

Mera pranam
Well explained guru maa

[@minatighosh9016]

Thank u so much for sharing this video

[@Maitrivairagi]

Thank you, i did it before sleep and im now feeling much better..

[@jacinthaaaron9116]

Thanks for the message

[@leenakhanore6296]

🕉️Namaskaram Very Grateful 🙏🏼🌿this does instantly help bring relief in terms of flexing the rigid muscles and relieving pain instantly for my knee sprain while dancing turned out to be pes arsentitis tendinitis / bursitis. I am a yoga practitioner otherwise.

[@sushilashukla1289]

Thank you for all your help. Will try these tips and others for falling hair and sleep.
Take care love from South Africa

[@muthurajs2989]

This aasanam really help to relieve for knee pain... thanks mam

[@amarpreetkaur1124]

Thank you so much 🙏🏻🙏🏻

[@abhikul123]

Ich glaube Kristina ist Deutsche! Sie hat Sie sehr gut unterstützt! Gut gemacht! ❤️

[@bhuvanaswarikumar5741]

Really excellent thank you ma'am

[@bojoondong7911]

Fabulous and wise teacher. Will try To do the exercise . Thanks and God bless you and family . Will share with friends oo. 😇🙏🌹❤️

[@geethamohan3340]

Namasthe 🙏♥️♥️ thank you Maji I am sure doing this asans. knee pain and etc...and thank you Christina🙏

[@mohanankk2838]

Thanks Dr.Mam,.. 🙏🙏 🙏🙏Kristina 🙏Geetha

[@tanishatiwari6216]

Luv ur relaxing n pleasing voice
God bless people like u Hansaji

[@vijayalakshmigovindarajan4702]

So nicely explained mam. Thank you so much

[@nishabablanibinabhatia3199]

🙏 Thanks God Bless You Always With Happiness 🙏

[@avi2125]

Hansaji is a legend...what spirit, what energy, what a mission to disseminate knowledge...🙏🏽🙏🏽

[@gayanekhostikyan1584]

Shrimti Hansaji ge-congratulations on Doctors'day-your tribute to the medicine and human wellbeing is immense!God givrs you long years of happy life and professional activity.💐🌸🏵🌹

[@manimegalaravindran6612]

Thank you ma. As i stand n kitchen for long 5ime ,i m having knee pain for more than 3 yrs . Will do from now . I believe I will have a health knee soon.

[@simpleliving3182]

🙏 Ma'am, you are simply a great teacher a true Guru, I am an amateur athlete ( or rather just a fitness enthusiast) & use your videos to know more about the true potential of Yoga.

[@padminiamma8467]

Very good information for kneepain. Thank u Dr Hansaji God bless u

[@hamferd6398]

Thank you Dr.Hansaji

[@mohinipaul3795]

Learning in most simple way by mam.

[@ritulalchandani8555]

U r true inspiration for old ladies.

[@theyogainstituteofficial]

Respected Hansaji inspires everyone

[@swethaswetha1338]

Good evng mam I love to listen to your tips and eexersisise TQ s9ouch for your support and yoga class

[@sarahgadkar3244]

Very genuine

[@annikajoshi]

Thank you ma’m , I watch your videos n try to follow them, you are a big blessing for us🙏

[@arjanmakhijani637]

Sai sadyyva aap ko
Swastha aursukhi rakhe

[@prathamraikar5152]

I really love the way u explain things

[@veenabheemappa5682]

Thank you mam.i m having severe knee pain.i will definetly do these 5 asanas.

[@archanapabba2162]

Thank u Hansaji mam good explanation

[@madhurichillara540]

thankyou madam for your tips for good health

[@arjanmakhijani637]

Hansaji highly educative asanas
83 year young doing
under u expert 19:46 guidance 🙏🏻🌷

[@salmafalin4621]

Very useful yor all videos and advices thank you so much love you ma 😘❤

[@candeincardona]

wow, thank you so much, what a sweet and strong way to explain things

[@taraayyar3420]

Very good thank you so Mach much,
Dear Madam

[@subbaraonalinimurthy1113]

Very scientific explanation madam thanks to you

[@nirmalarathod288]

Thanks mem☺️🙏🙏👌👌👍👍👍👍👍 nice video nice information 👌🙏🙏

[@hinapunjabi951]

Hv been following u for a week
Feels vry positive as I listen to u
Keeps motivating me luv u ❤️🙏

[@nitinbilgi]

Very good guruma

[@lilybaytoday]

I would like to see Dr.Hansaji do these.

[@joycemonterio6727]

Excellent Mam praise god you aresurper

[@anitadighe95]

I like the way you explain, your voice and pleasant personality, very calming, feels good. But I would like to bring to your notice, that there were many mistakes in the spellings and words used in the sub titles, please take care of that. Thank you 🙏🏼

[@vaishalisharma7916]

@YogaInstitute Dr. Hansaji Yogendra please give instructions on proper breathing cycle.
I have been following you and your yoga asana and home remedies for weeks now and it has been very useful. Thank you a lot.

[@suchitraahanthem5780]

I like your advice

[@arvindkulkarni1293]

Thanks a Lot

[@dorabee18]

Thank you for sharing. I shall practise wat u have taught us, including the exercises.

[@babieguerrero1522]

Thanks doc for sharing. It help a lot...watching from cdo

[@seethalakshmi3359]

Very best remedy madam

[@Kunal-ys1gf]

Asanas at 8.25
But listen to whole video for complete guidance.

[@varshaghatpande4606]

Thanks madam for sharing ur wisdom..... Your voice is so peaceful and assuring