Popping Sound in Knee, Cracking Sound in Knee, Sound while Bending Knee, Knee sound problem

Crepitus in Knee, popping and grinding sound in knee, How to treat sound in Knee Joint.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee Sound Problem. Exercises to recover popping and cracking sound from knee joint. Knee osteoarthritis and Patellofemoral pain syndrome is the cause of knee sound problem.
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He also explained following points in this video:
Sound while bending knee, knee sound problem, knee cracking sound home remedy, popping sound in knee, cracking sound in knee, ghutne mein cut cut ki awaz aana, ghutno mein tak tak ki awaz aana, knee osteoarthritis exercises, patellofemoral syndrome, chondromalacia patella, knee pain exercises, knee pain treatment, knee sounds crunchy when bending, knee bending exercise.
#knee #osteoarthritis #popping #kneesound #patellofemoral #sukoonphysicaltherapy

[@nikitaseervi872]

Thankyou Sir , always felt that physiotherapy is complicated, but u made it very easy understand and sensible knowledge, learning to related things after watching your videos , grateful, thankyou Sir

[@johncrasto9384]

Very good n valuable information... Thanks a lot doctor... 👍

[@sashikala2229]

Your videos are very informative, Dr Varun ji🙏

[@urjitarazdan9967]

Thanks sir for the amazing information stay blessed sir 🙏🏼

[@ranjanasharma8247]

Awesome tips and exercises dr thanku so much

[@nibeditamishra3980]

So good to listen and learning from you. Thank u so so much.keep educating. God bless u.

[@johnsmith-od8ed]

Thank u so much for much for the knowledge.
I see it works for me
God bless

[@cuterainymohanty275]

Namaste sir ji.. last 16 days se knee cracking n poping sound se suffer kar rahi hun..bahut dard ho raha he. Swelling he aur chalne n uthne me problem ho rahi he.. exactly jese aap symptoms bol rahe he.
MRI bhi kar liya.. doctor bole report normal he. Mdcn change kar ke 2 din se kha rahi hun
.. pain to thoda thik hua he.. par knocking n cracking sound band nehi ho raha he..
Aaj aise aap ki randomly video dekhi. Abhi se excercise suru kiya..thoda better feel ho raha he.. thanks a lot.. itne dino se dard me aaj thoda sukoon mila thank you Sir 🙏

[@tanushreepatnaik5305]

Well explained. 🙏👌

[@amitnamdev401]

Sahi jankari dete h Bahut bahut dhanywaad 🙏

[@Gom446]

Thank u so much for this information

[@samirsayyad4391]

Appreciated Sir.

[@usharani-zq8cd]

Very helpful video sir 🙏

[@swatibhatt7133]

Love u sir with respect from so many days I couldn’t figure it out why these types of sounds coming from my knees u explained so well 👍👍👏👏👏👏👏👏👏👏👏👏Thank U Sooooo Much Sir

[@natureofjapan9114]

Thank you sir for your helpful advice yesterday was going to bone clinic I live in Japan but here’s doctor had advised for stretching but he didnot give that much of helpful advice which you have giving in your video Thanks a lots😊

[@KR22227]

Thanks sir& i believe it will be helpful

[@tasneemhatimchatriwala8253]

Alllll ur videos osm 👌👌👌thank u sooo much 4 sharing.

[@jhonsherpa4992]

Ty sir for educate us

[@barkha5725]

Thank-you sir
its v Help full Vedio

[@Gom446]

Very nice information sir ..

[@prasannasketkar9145]

Sir thank you for this very good information

[@suniet8446]

Very Nice Information and Very Nice Video Thank You So Much Sir 🙂

[@lilikumaripadhy7662]

thank you sir for your beautiful informative explanation.it really helps out many people

[@ahsanbajwa3707]

Value able information thanks

[@arusakanwal6593]

Amazing job

[@shehzadahaider4449]

Good Information Sir You Great

[@Life-iq4nv]

Thanks so much Sir

[@lkjhlkjh1255]

Excellent sir 👏 👌

[@advikpn3399]

Very helpfull sir

[@ansarali9586]

Thank u Doctor for your help

[@homecooking8028]

Thank you 🙏

[@manjunathsharma1638]

Thanks.

[@kanikamadaan2548]

Thankyou soo much sir

[@Sahilsharma.4589]

Excellent 👌

[@nikhilprasad7631]

Doctor you are too good... Learning a lot from your simple explanations in our own language! 💯

[@spjagatsingh1771]

Very nice .

[@actionplay6225]

Thanks sir

[@jaimasih]

Thanks

[@drnuzhat5245]

I share your videos with my friends & family in pakistan

[@nilisinha8555]

Thankyou very much for these simple but so useful exercises ..
I have a question for people with arthiritis n oestoarthiritic n joints pain ..what kind of bed is useful for good sleep..these foam doctor mattresses give me all kinds of body pain all over in the morning .pl make video n share .thankyou so much.

[@ramanasharanam]

Thank you doc, Very well explained. Can you please show specific exercises for persons above 60 who have OA..

[@neelampanjwani88]

Wonderful tips, thanks a lot sir

[@govindasharma8619]

Sir I knew other exercises but your first exercise helped me a lot for knee cap pain and click sound. God bless u and ur beloved ones with good health.

[@SyedWasif035]

How many time u do this 1exercise in A day?

[@tabeershazal]

Thankw so much sir

[@MajidKhan-wn1yo]

really
Nice Sir very informative video
u r
My HerOooooo from pakistan ❤️❤️

[@LIVE2INSPIRE_222]

You solve my problem sir thanks

[@ritusaharan1415]

Thanks docter sahib for this impotent knowledge 👌👌👌

[@sumitrayadav2904]

Thank u sir 🙏 hamare knees men aise hi aawaj aati h aur pain full h bhi h . thanks for guide.

[@mihirshah4970]

Thank uhh

[@kartikmalik5131]

Thanx

[@swarnapravamallick1104]

Thanks sir very good exercise,

[@swarnapravamallick1104]

Thanks sir good evening

[@meenakshisauson8084]

Thanks Dr sahib for such a valuable video

[@samadnapa]

U great bhai

[@shanigee9987]

Very informative sir love from pakistan

[@shashibala6457]

Ms Shashi Bala Rastogi.. In case and after knee transplant, what are the exercise for spine bulge L4-L5 at the age of above 65, yrs

[@abcd95489]

thank you from pakistan.

[@eeshascollections1967]

Good

[@rupambanga9638]

Sir, you are doing a great job. God bless you. Please let me know,how can i do knee exercises with back pain.what precautions should be taken while having back pain. I'm doing back exercises which you have suggested me and feeling great. Thank you very much🙏

[@ushamodani30]

Following

[@anjitamuri1651]

V well explained (from khi)

[@HrituKaushal]

Please share some postures for gastric and acidity.

[@rabindersingh3246]

Good morning doctor !!!!
Have a nice day !!!!

[@natureloverveena4375]

Thanks a lot sir....🙏🙏🙏

[@archanashinde1795]

Namaste Doctor !!very nice video... it will be helpful if you make video on how to take calcium and vitamin D in what proportionate...suggest some good medicine also..thank you

[@muhammadathariqbal5418]

Love You Bro, Lahore Pakistan.

[@usharani-vq3ob]

Sir thanks for creating so many videos on knee pains. I am having lots of locking on knee. After some time it became normal. Age is 66 plus. Please advise.

[@chandrikadatta8502]

I am getting right knee pain after heavy squats and excersises.. I will do these relief excersises..

[@twinklecherubicchaturvedi8478]

Sir me kafi time se ispar vedio search kr rahi thi ..most awaited vedio thankyou sir for making this vedio because m suffering long time .😍😍😍😍👏👏👏👏👏

[@Sukoonphysicaltherapy]

My pleasure

[@twinklecherubicchaturvedi8478]

@@Sukoonphysicaltherapy thank you so much sir for replying 😍

[@JyotiParihar]

Now u fine?

[@nidhigoyal3104]

When we lift our leg with or without loop then how long we should hold while lifting and likewise when we press knee ball then how long we should press and then release

[@physiospecial6621]

Can you please make a video on CP treatment

[@bhupinderkaur8604]

Thanx u soooooooooo much for dis video.sir kabi kabi cut cut ki awaj ATI hai but pain nhi hota us time.vaise mere knees ke upper swelling hai.age 39

[@rk_7088]

Very nice information 👏 You are doing a great job educating us. I have already subscribed to your channel. I have a question.
I get cracking sounds in the back of my neck. Please make a video for it. Thanks 🙏

[@OwnView-ds3tq]

Your voice is like IAS Ravi Kumar Sihag

[@makhanlal9105]

Sir core exercise like crunches acchi exercises hai kya?

[@thegamingyoutubers3515]

Thanks for this exercise. Make one video regarding which kind of food and medicine helpful for this pain .😘👌🏻

[@Sukoonphysicaltherapy]

Sure.

[@riddhikatariya6460]

th-cam.com/video/vANjdWQ94W4/w-d-xo.html

[@meetimian3383]

Yeah need to know what food and medicine to take. Any link for it?

[@The26121983]

@@Sukoonphysicaltherapy can you please give information about knee effusion

[@TheDarshSurana]

@@Sukoonphysicaltherapy Sir, I have flat feet. Whenever I extend my knee there is creaking sound and it feels like the patella is gliding over something which causes this.
Please suggest anything for flat feet regarding this.

[@harishkaushik8986]

Plz give inner keen pain exercises.

[@shivanichhabra1166]

dhanywaad pichle saal se meri kamar mein dard rehti thi.exercise bhi ache se nhi ho paata tha..meri didi ne mujhe PLANET AYURVEDA ka dhanwantram Oil diya .jisse mujhe kaafi araam haiaur jakdan bhi kam hai.ab kaafi had tak exercise kr leti hoon !

[@mriduladesai5029]

Dr. With knee and Back pain...both...how to exercise..it is so difficult..knee exercise karo to back aches and back ka karo ,then knee is neglected...how to take care of both?

[@nabanitasaha7248]

Hamstring muscles के लिए Exercise देखाई Please, कमर दर्द वालों के लिए

[@shantanumitra5627]

One video on AVN pl.

[@mohammadsuboor9925]

Sir apka opinoin kya h diacerien k bare me k work krta h knee joint pain me

[@examtwentyintoseven-wi3li]

Meniscus tear 1 and tear 2 ke liye ek separate precautions video bnaye

[@naeemfarazi]

Sir,want to know about trigger finger treatment.

[@anithak4456]

Thank you Doctor. Iam doing yoga regularly. Is it reduce knee pain?
Which are the exercises good for if it is cracking sound?

[@adiyogiyogpeeth227]

i will tell you see my videos

[@rosepetals217]

Sir ,knees ki general exercises batayein taki knees mein koi problem na aayein.

[@qadeerahmed8927]

I am suffering from a vascular Necroses. I feel pain in Hip join and knee. Please help me. Thanks

[@maqsoodbaig3901]

Hi ! Sir i have football injury in my right knee ... and have some gape ..
What do I do ? Please tell me..

[@anonymousaspirant2706]

Aap gyan bahut dete he solution vtayiye.

[@santoshhappy4820]

Its making sound and pain all test done but everything fine

[@muhammadilyassarwar366]

salam sir , thanx 4 valuable video. tell me the price of resistance loop in pakistan.

[@prosinging7853]

should we avoid heavy squatting. getting up and sitting pop sound coming. knee ko haath se up karne upe koi sound nahi aa raha

[@SauravKumar-ep3mu]

I get sound everytime and everywhere in my body like knee,shoulder, wrist and many more.

[@bituhussainbituhussain1563]

Avoid must@rbation if u doing , taking enough vitamin d and calcium

[@sanjanarai5369]

Mutthal kahi ka

[@om-uy9iu]

🤔🤔🤔🤔Bhai then there is problem in your ears ..

[@spoifyy._.]

@@singh_prem7 how are you now

[@rwt484]

KOi diet requirements is me ? Which type of food we should involve in our diet if we have this problem?

[@gopinathmohapatra8207]

sir i have complete Acl tear and partial mcl tear .i didn't do surgery.i am walking all right little bit difficulty when using stairs.what exercise should i follow 🙏🙏

[@fitnessguru1243]

Sir multiple sclerosis ke bare me vedio banaiye please

[@prashanthsatyanarayana8677]

👍👍

[@rahuljangra9268]

Hi doc please make video on trigger thumb

[@mlg2048]

Buy tennis size excercise ball and press 10 repetitions and 3 times daily.i had this trigger thumb and it lasted 2 yrs but ultimately cured own its own

[@bhavanagupta6282]

I am arthritic and have knee pain but I love exercises . I do stretching and cardio but knee pain is there. Can I not do exercises ?

[@tasneemhatimchatriwala8253]

Hiii sir.viramin D n Calcium ki konsi tablet leni chahiye plz mension kare.without dr prescription lesakte hai kia? Plz reply sir.mughe knee pain hai me codliver oil tab twice a day letihu 15 days se.kia ye continue karsakte hai plz reply. 🙏

[@hardikyadav2204]

👍👍👍

[@subhankarmistri4593]

Carry angle videos please sir