I did not expect to find this Tummy Trimmer video at present I am using my duel spring tummy trimmer just bought and happy to find a detail video by a young lad great video thank you God bless.
Maybe you used wrong product that's why this happened the one which comes with 5 spring(max 120 kg) is far better than this cause that's so flexible and and you can adjust as your strength which is better for everyone...
wow this video is just amazing. Never thought tummy trimmer would be this useful!!! So happy that I just bought one to exercise at home! And it's REALLY NOT as easy as it looks on you! Feels so heavy for me 😂😂😂
If you can rearrange the exercises based on position they are done in such as lying on back, standing up and sitting on bench/ chair, it will become more convenient to do the set.
Hello. I am a mother, I have a bit lowe belly fat, n while exercising I feel a pressure inside my belly, please tell if this has any bad affect on uterus I mean uterus prolapse etc.. please tell me
See there isnt much evidence on increasing height with exercises..so I cant assure you that ...and to get thinner you have to focus on nutrition and be in a calorie deficit..these exercises can just assist you in that.
Hi bro...Nice presentation superb but my doubt ?? is your self already gym body with out any belly But am not Gym person ...my skin loosely fat with huge hanging belly...please tell fact...will it be useful for my self who does not have any physical workout except walking...bro please reply age 35yrs
See fatloss doesnt work in the way which you might be thinking ...for more idea about fatloss I would suggest you to watch this video th-cam.com/video/5o3d8PNm18w/w-d-xo.html
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1. Leg raises
2.sit up
3.seated row
4.bicep curls
5.stiff leg dl
6.shrugs
7.Uprightbrows
8.Leg press
9.Wrist curl
10.Forearms curls
11.Front raises
12.V up crunches
How many per second per steps??
I did not expect to find this Tummy Trimmer video at present I am using my duel spring tummy trimmer just bought and happy to find a detail video by a young lad great video thank you God bless.
Thank you for showing me all your exercise moves. I'll do this every day.
Amazing sharpness and elegance in your way of explaining. The way you were working out, Kudos to your dedication and resilience. Keep it up sir
I just got one and was looking for all the things i can do with it. Theres a lot more than i thought of in this one video. Thank you so much!
Very effective video. I ordered tummy trimmer. & with the help of ur video I will shred the excess fat for sure. 👍
Good luck 💪✌
Bhai kam hua kya tumhara weight ?
Mene aaj hi mngaya hai
@@thesupplestrength fat loss
Gracias super completo tu vídeo Dios te bendiga
Genial tenía esto y no sabía cómo se usaba o que podría hacer y ahora aprendí más ejercicios de los que creía
very very impressive and effective video 👍
Excellent. short and clear.
This is better . The one with spring broke and I grazed the ankle a bit
Video fine, no music needed, yeuck
Maybe you used wrong product that's why this happened the one which comes with 5 spring(max 120 kg) is far better than this cause that's so flexible and and you can adjust as your strength which is better for everyone...
How did that work out for you
Very useful video. Just what I wanted. Thank you. Liked and subscribed.
Tq so much dear really great hord work me daily workout
wow this video is just amazing. Never thought tummy trimmer would be this useful!!! So happy that I just bought one to exercise at home! And it's REALLY NOT as easy as it looks on you! Feels so heavy for me 😂😂😂
Alternatively difrent excercise karsakthey in form of reps??...or aek exercise full reps complete hone k badh doosra exercise karna hi??
Dono bhi chalega..vary kr skte h
Thank you for sharing the exercises. I have just ordered the tummy trimmer online and started the routine with your exercise video.
Spring one is more stronger
Yes duel spring one is very strong every one cant use it but this rubber is easy for every age young old male female can work on this.
Tq this really helpful
thank you very much for this video
If you can rearrange the exercises based on position they are done in such as lying on back, standing up and sitting on bench/ chair, it will become more convenient to do the set.
I will watch this everyday until I memorize all those step
Thank you so much
Wow thanks bro really helpful video
Welcome and stay tuned for more💪✌
Very very thank u sar bahut acche video
Stay tuned and baki videos bhi dekhna✌
Thank you 🙂🙂
Thanks 👍
Hi sir thanks for the video , these exercise will help to reduce for my post pregnancy belly sir
Plz reply sir
Best Video Till Now i watched
Thanx for the video! 👍🏾 I have the old skool spring type and wanted to find good exercises to do
Procedure bata do bhai har ek exercise kitne minutes karna h ???
Nice and good video
Good exercise , thank you so much .I hope I will have a tummy like yours, ie no tummy
Excellent Video
Nice tips sir!
Good video sir, thanks
💪✌
Super bro very useful
Nice exercise👍👍song name....????😣
Great video. Thanks!
Which company material is using for the exercise?
Hello. I am a mother, I have a bit lowe belly fat, n while exercising I feel a pressure inside my belly, please tell if this has any bad affect on uterus I mean uterus prolapse etc.. please tell me
really nice 👍👍
Mein skinny hu and getting better results doing home workout since 2 months can i use this for muscle growth?
In germany we say
Du ehrenmann💪🏽❤️
Presentation is very good.
Glad to hear that..stay turned for many more informative videos.
Hi i am Nishat. I have a question. If you do any exercise, you can easily become thinner and taller.....?????.... Plz ripley.....
See there isnt much evidence on increasing height with exercises..so I cant assure you that ...and to get thinner you have to focus on nutrition and be in a calorie deficit..these exercises can just assist you in that.
Situp bench vs body trimmer : which one is you prefer us for buy???? Answer Please
Great
Thanks man
Welcome💪
Ye wali jyada effective hogaa ya phir spring wala???
Dono almost same h but spring wali bahut tight hoti h jyada pull nai hota so wo dekh lena and metal spring h to lagneke chances bhi h.
How long we have to do for lower belly fat i mean how much time .in a day plz reply
Dont expect result that fast,it needs at least 5 or 6 months to show result
Hindi me bol Liya Karo jada achha lagegaa English jaha jarurat hai waha bolo apni Desh ki Bhasha Hindi hai 💯
🤡😂
جميلة جدا ❤
Thanks bro 👍
Nice sir. Go on
💪✌
How many reps and sets for a beginner?
Nice video bhai
У меня такой же тренажёр
Hi how many times should i repeat every one of those hope you answer it
4:33 choose the reps in that range ..which feels challenging for you.
Hlo.. Will it help for leg fat..?
th-cam.com/video/5o3d8PNm18w/w-d-xo.html pls watch this video to understand how fat loss works.
Is this stuff save for leg? I Mean i want to still grow up, now I'm doing skipping everyday
I didnt get your question...but the fact is none of the exeecise when done with proper form affects your height.
Best one
How many times use this exercise
Hi bro...Nice presentation superb but my doubt ?? is your self already gym body with out any belly But am not Gym person ...my skin loosely fat with huge hanging belly...please tell fact...will it be useful for my self who does not have any physical workout except walking...bro please reply age 35yrs
Hey thank u for putting yr video...🎉👍
You are welcome ...stay tuned for more✌😀
Can we increase the resistance of this rubber??
I dont want to trim fat. But want to do excercise with this type of spring bar. For chest and thigh
For chest I have other videos on my channel pls check.
@@thesupplestrength can you give me link.
th-cam.com/video/13529bXoMRU/w-d-xo.html
Thanx bro
Bro i never went to gym. I want to lose fat. Will it be helpful ? If yes then please tell me what to do in one hour.
See fatloss doesnt work in the way which you might be thinking ...for more idea about fatloss I would suggest you to watch this video th-cam.com/video/5o3d8PNm18w/w-d-xo.html
Can I do this exercise with metal tummy trimmer or it is only for rubber tummy trimmer
Please reply 🙏
Super ❤❤❤👍
Does it help with chest?
th-cam.com/video/13529bXoMRU/w-d-xo.html this will help
Dada ma bol raha hu is poduct use korenge to height me koi farak a sakte ha kya?
Kaise order kare
Where can we get this type of tummy trimmer in India
3:45 bhai meri age 16 hai or me ye exercise karr sakata hu na koi harmfull effect tho nahi na
Brother nice video please muja ya guide ker da ka ya exercises stiill Wala tummy trimer per ker sak ta hnn please
What’s the tummy trimmer brand
Wow this video very effective.
Have i do all exercises daily?
3-5 times a week would be enough if you are doing 3 sets of each exercises...take 1 to 2 days off for recovery or cardio.
Any chest excercise?
Pushups : th-cam.com/video/MQWO9IxXJr0/w-d-xo.html
I think we canot do chest workout with this
स्प्रिंग ढीली हो गई तो इसे टाइट कर सकते है ?
Nai
Sir thnk u so much 4 saying🤗🤗🤗
Keep pushing your limits🤜
get online
Can you lose weight with these workout routines using that?
That's not how fat loss works ...watch this video to know the science behind fat loss : th-cam.com/video/5o3d8PNm18w/w-d-xo.html
Tq
best hai sir
Try krna
Does this really work? After regular workout...
For what?
@@thesupplestrength to become shredded?
Song plis ??
Angelika Vee - On the line
Bro it's help for fat loss
th-cam.com/video/5o3d8PNm18w/w-d-xo.html this video will help you to get a better understanding about fatloss.
nice
How many reps need to perform to reduce lower belly fat with this tummy trimmer.
The video in the end says do 3-5 sets of each exercises with a repetition range of 12 to 20.
What to eat in diet
Will make a separate video on that soon.
How much it costs?
good 👍🏻🙏🏻
Thanks👊💪
Kya isse biceps bn jayenge m bhut skinny hu aur bs thora normal muscle gain krna chahta hu ky isse ho jayega agr m regular use kru toh
I have a question here!!! One set means how many I have to do
In every set you can do 12 to 20 reps and like this go for 3 to 5 sets...( a set compromises of reps)
@@thesupplestrength ouhhh like that
.. thanks
What does this routine do to ur body. JUST A HONEST QUESTION
It will make you look fit
Bro i cant find spike brand tummy trimmer link in ur description
Its there
Does helping to get abs
Great to hear that,keep going✌
my spring is so strong huizz