It’s amazing that we can all connect from different places while sharing such similar circumstances . We are on Vancouver island in Canada 🇨🇦 today but shot this class in beautiful Nicaragua 🇳🇮 while creating our program Retreat last Nov. What county are YOU shining from right now? Love and strength and light to each of you J&M
Hello , I am shining from Centerville, Indiana. Thanks for the comments! It is so nice to be able to read comments because there are some videos that the comments are disabled. It is nice to know how others are doing!
Boho Beautiful I am an always hungry hungarian girl, from Hungary. 🤗 Thank you so much for all the light and peace in your videos. Thanks to you, yoga and pilates practice have became a part of my everyday routine in my life. With these kind of movings, I am feeling alive, in harmony with myself inside and outside. You are a wonderful person, sending you so much love, power and positivity! Thank you for everything, Juliana! 💖🧘🏻♀️
I didn’t expect to get emotional after this practice, but I did. I haven’t been taking care of myself in positive ways. I’ve given up on somethings. It feels like this period of frozen time and space will last forever. Thank you for this flow, it reminded me of why I enjoy moving my body. It reminded me of the benefits to my mind and spirit. I feel re-dedicated in a way I haven’t felt in weeks. 🙏Namaste
releasing all that no longer serves us is so so important 🙏🏼and hearing how it helped you with reconnecting to yourself makes us so so happy😘 sending you all our love!
You are not alone towards the end in shavasana it started to rain and the tears just came from out of no where, yet a big smile took over my relaxed face! It was magical and so appreciated!!! 🙏
I’m doing for years almost every single morning Boho yoga and happy to try out all old ones and the newests! However, somehow always this one remains for me the loveliest.
Hey guys, could you please incorporate more practices, such as this one. Absolutely perfect for the morning, especially in the times we are in. Thank you ✌🏽
Dear Juliana, dear Mark, thank you from the bottom of my heart for every sequence that you share. With a lot respect for you, love and light from Macedonia.
I discovered your videos about 2 years ago, initially just interested in pilates. Now I crave your videos each morning as my day always starts right when I do one. You've allowed me to learn and enjoy yoga and I'm happy to say that at 47 years old I now do the splits every day thanks to your 14 day split challenge! Keep up the great work and thank you.
it means so much to us to know how you've been practicing with us for that long already❤️ Thanks to your support and love we feel inspired to create and share!
Price of monthly internet broadband is $5.. price of yoga mat is $10... and doing yoga with Juliana unplugged is “Priceless” !! Demonstrating 30 min of blasting yoga session with real time instructions is not only the sign of her incredible energy but also it shows how much she cares her followers 😇 Lots of love, light and blessings to J&M 🥰🙏❤️
i love you so much and respect you even more because of this hard time that everyone is going true right now, you do not panic like the others would do instead u start making even more videos and help people to realize that everything will be alright.
sasha naughton it's true, I don't like to minimize human suffering ever but they're really really really truly is not a virus I was able to prove it, (on my channel) last night...what is happening? We are moving into the golden age we are healing. 💙🙏🏽🕊
Thank u for your light Sasha. We just realized the best thing we can do is create and connect. So heads down, hearts open, that’s all we have been doing. ;) lots of love to you. ❤️❤️
This is a PERFECT morning routine. It starts off nice and slow, warming up the body, loosening your sleepy muscles, and remembering how to breathe. The practice is variations of sun salutes that intensify (but nothing too crazy, just getting the body moving.). By the end you are nice and awake. My hips are always tight in the morning and during the whole practice they were saying “thankyouthankyouthankyou.” A great practice for beginners as well as for experienced practices. Thank you, guys! Love and light!
It's been five years since I started following your channel, and I just want you to know how much your videos have helped me over the years and how comforted I am to have your challenges and routines to help me through this rough time. I adored how long your shavasana was this time -it felt like your longest- it really allowed me to relax and clear my mind! Thank you so much for considering how many of us just needed those extra moments of peace. Namaste
Absolutely loved this practice this afternoon. Asked if my husband wanted to join me, I get saddened or offended when he doesn't truly connect or love yoga and meditation as much as I do. But I know that there comes a time and a place for someone to find their own journey of healing and love through yoga. Thank you for this video. I need to do more of them every morning during these sedentary times!
I've been following you for years, and God knows how much I thank you. I'm not a gym or HIIT kind of girl, your exercises are exactly what I need, I love those cute animals, beaches, music. You guys are the best. Love ya
How beautifully presented, especially now with a little bit more lean muscles, talented, intelligent, skinny fit! I cannot help but imagine and hope she is equally that stunning in person. Big fun of hers. Go girl
I follow you since 5 yrs now,doing your workout challenges ,pilates and yoga.You have changed my life and usuall I don't use such strong words,but now I feel it with every cell of my body.I am from Romania and I send you only love and I am so gratefull I discovered you and of course,grateful for everything you share with us. Afterall ,we are all connected and made from stardust. LOVE YOU 💖
Juliana, Your yoga videos are wonderful - on point. Your calm soothing voice with minimal words and the settings you use brings peace and calm to session. Loved this morning yoga session and the 30-minute length. I would love to see a 45 min practice that I can use regularly. God Bless you and M!
the hello from Vietnam :)) I got flu this morning after taking a cold water shower, was feeling hot and cold alternatively, feeling of the weakness. It's evening at the moment, I just have finished this workout, feeling of the strength and warming from inside. I'm over the moon :)) Love and Thank you so much Boho Beautiful
I do this practice every day and I can reassure you that not only have I seen my body change but also my mindset. I can't thank you enough for this blessing. Lots of love:)
Hi Julianna , I am French but I have been living in Montreal Québec for almost 5 years. I love so much your life style and your yoga training and this flow is amazing, I used to do yoga everyday with different coaches , on you tube , you know ! I like changing. I am 50 years old, I do yoga for 10 years only on TH-cam. I am a workout person and I love dancing.. thank you to share your skills with us. I wish you the best for the future. Thousand hugs for both of you ❤️ Murielle
Thank you for the wonderful yoga practice. You guys helping a lot of people finding their inner peace especially at the time like this. I been working from home in Calgary Alberta since beginning of March and your yoga teaching helping my mind and body to stay at peace. Thank you ❤, stay healthy and stay safe. Namaste 🙏
I love this flow. I much prefer longer yoga videos then standard 20 mins and this one is perfect when I’m still short on time and can’t do my full hour. Thank you xx
Thank you,so much, for this beautiful practice !!! I love all your videos, and i'm practicing even two at the time!!! Send you love and hugs, from Romania !!!
I don't know what type of magic You have, but I felt something I have never felt before...it was like the harmony itself, I was on the edge of bad and good, and it felt amazing🥰 Thank You from Hungary!
Thank you for existing.I really need my daily practice with you, it makes a big difference in my life. Namaste 🙏 I am in Montreal right now but will soon be moving to a warmer state. Can't wait!
I watched one of your videos whenever I wanted to play exercise at home , for two years now .. among all that I watched on youtupe about home workout , your channel was the best of all ! شكراً جزيلاً
It’s amazing that we can all connect from different places while sharing such similar circumstances . We are on Vancouver island in Canada 🇨🇦 today but shot this class in beautiful Nicaragua 🇳🇮 while creating our program Retreat last Nov.
What county are YOU shining from right now?
Love and strength and light to each of you
J&M
Thank you both so much. So much love and peace from Tx! ♥️☮🕯
Hello , I am shining from Centerville, Indiana. Thanks for the comments! It is so nice to be able to read comments because there are some videos that the comments are disabled. It is nice to know how others are doing!
Thank you for the video! I’m from Las Vegas. Love and light to everyone ✨
Boho Beautiful I am an always hungry hungarian girl, from Hungary. 🤗 Thank you so much for all the light and peace in your videos. Thanks to you, yoga and pilates practice have became a part of my everyday routine in my life. With these kind of movings, I am feeling alive, in harmony with myself inside and outside. You are a wonderful person, sending you so much love, power and positivity! Thank you for everything, Juliana! 💖🧘🏻♀️
I am shining from Bulgaria 😁🙏❤️
Anyone else have a better 'connection' when Boho Beautiful narrates whilst doing the practise? Keep these coming. Thank you.
I didn’t expect to get emotional after this practice, but I did. I haven’t been taking care of myself in positive ways. I’ve given up on somethings. It feels like this period of frozen time and space will last forever. Thank you for this flow, it reminded me of why I enjoy moving my body. It reminded me of the benefits to my mind and spirit. I feel re-dedicated in a way I haven’t felt in weeks. 🙏Namaste
Lots of love and peace to you. I hope you continue to get better! ♥️☮
Omg I'd had a melt down too 🥰
releasing all that no longer serves us is so so important 🙏🏼and hearing how it helped you with reconnecting to yourself makes us so so happy😘 sending you all our love!
@@mailaing3062 As soon as she said to put our hands on our hearts, I bursted out crying.
You are not alone towards the end in shavasana it started to rain and the tears just came from out of no where, yet a big smile took over my relaxed face! It was magical and so appreciated!!! 🙏
I’m doing for years almost every single morning Boho yoga and happy to try out all old ones and the newests! However, somehow always this one remains for me the loveliest.
Those tree roots behind you bring me so much joy!!
Oneof my favourite classes! Love 30min classes
such a feel good, loving, peaceful practice. sending lots of warmth and love to everyone who reads this
makes us so happy to read🙏🏼🙏🏼all our love and light to you!
“Choose to response with love.” Love it and love this class, thank you!
This workout feels like dancing in warmth and light.
Дякую вам за чудову практику, надихаєте та налаштовуєте на ритм життя❤💛💚
Hey guys, could you please incorporate more practices, such as this one. Absolutely perfect for the morning, especially in the times we are in. Thank you ✌🏽
Yes. 💯 We will. ❤️🙏
Namaste, I am glad that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now...
Yay! I love these longer practices especially for the morning! The music in this video is so calming-- such an amazing way to start my day
Beautiful. So glad it find a home in your heart. ❤️❤️❤️
Yoga gives you so many answers, you just have to listen and what your searching for will find you.
Thank you for this practice!
Дорогая Юлиана, шлю тебе и Марку свет и любовь 🥰🙏
Thank you for your Beeing 💜
Great! Namaste
Dear Juliana, dear Mark,
thank you from the bottom of my heart for every sequence that you share.
With a lot respect for you, love and light from Macedonia.
🙏Everything's still all right🙏 thank you for comforting us🙏🌸
I discovered your videos about 2 years ago, initially just interested in pilates. Now I crave your videos each morning as my day always starts right when I do one. You've allowed me to learn and enjoy yoga and I'm happy to say that at 47 years old I now do the splits every day thanks to your 14 day split challenge! Keep up the great work and thank you.
it means so much to us to know how you've been practicing with us for that long already❤️ Thanks to your support and love we feel inspired to create and share!
Price of monthly internet broadband is $5.. price of yoga mat is $10... and doing yoga with Juliana unplugged is “Priceless” !! Demonstrating 30 min of blasting yoga session with real time instructions is not only the sign of her incredible energy but also it shows how much she cares her followers 😇 Lots of love, light and blessings to J&M 🥰🙏❤️
This experience you provide the Simply Beautiful
Thank you for sharing. Namaste.
This is one of my favorite video. I keep coming back here.
i love you so much and respect you even more because of this hard time that everyone is going true right now, you do not panic like the others would do instead u start making even more videos and help people to realize that everything will be alright.
sasha naughton it's true, I don't like to minimize human suffering ever but they're really really really truly is not a virus I was able to prove it, (on my channel) last night...what is happening? We are moving into the golden age we are healing. 💙🙏🏽🕊
I agree very much. I'm so grateful. How are you doing? ♥️☮
@@TheFifthWorld22 I'm sorry. I don't understand. Would you please help me understand what you mean? 😊
Thank u for your light Sasha. We just realized the best thing we can do is create and connect. So heads down, hearts open, that’s all we have been doing. ;) lots of love to you. ❤️❤️
The Fifth World wow, hugs , soooo good , ill send to my mentor Scott Davis, holistic, and Yumee Chung
Thank you so much for this divine practice. It is now 1 am. I feel great to go to sleep. Love Renata Sao Paulo - Brazil.
a perfect way to start the day ...
NAMASTE.
thank you for what you are doing for us, constantly... you are an angel who save as.
thank you NAMASTE
This is a PERFECT morning routine. It starts off nice and slow, warming up the body, loosening your sleepy muscles, and remembering how to breathe. The practice is variations of sun salutes that intensify (but nothing too crazy, just getting the body moving.). By the end you are nice and awake. My hips are always tight in the morning and during the whole practice they were saying “thankyouthankyouthankyou.” A great practice for beginners as well as for experienced practices. Thank you, guys! Love and light!
Lovely flow. Thank you, namasté!
You are THE BEST yoga teacher and extremely generous with all those various classes. I am with you almost each days. I am in Montreal, Quebec. Peace x
💌🙏 Feeling strength🙏 Peace.💌Thank you Namaste🙏Good Morning!
Thank you, Namaste❤
It's been five years since I started following your channel, and I just want you to know how much your videos have helped me over the years and how comforted I am to have your challenges and routines to help me through this rough time. I adored how long your shavasana was this time -it felt like your longest- it really allowed me to relax and clear my mind! Thank you so much for considering how many of us just needed those extra moments of peace. Namaste
In Southeast Michigan, thank you for sharing your light and love and a channel for all of us to expand our own!
What a perfect class first thing in the morning - greetings from Ireland 🇮🇪
Absolutely loved this practice this afternoon. Asked if my husband wanted to join me, I get saddened or offended when he doesn't truly connect or love yoga and meditation as much as I do. But I know that there comes a time and a place for someone to find their own journey of healing and love through yoga.
Thank you for this video. I need to do more of them every morning during these sedentary times!
I've been following you for years, and God knows how much I thank you. I'm not a gym or HIIT kind of girl, your exercises are exactly what I need, I love those cute animals, beaches, music. You guys are the best. Love ya
the mic makes this class so real.... thank you
How beautifully presented, especially now with a little bit more lean muscles, talented, intelligent, skinny fit! I cannot help but imagine and hope she is equally that stunning in person. Big fun of hers. Go girl
I follow you since 5 yrs now,doing your workout challenges ,pilates and yoga.You have changed my life and usuall I don't use such strong words,but now I feel it with every cell of my body.I am from Romania and I send you only love and I am so gratefull I discovered you and of course,grateful for everything you share with us. Afterall ,we are all connected and made from stardust. LOVE YOU 💖
l like this class a lot very peaceful, invigorating and loving conection with the universe and others.
Juliana, Your yoga videos are wonderful - on point. Your calm soothing voice with minimal words and the settings you use brings peace and calm to session. Loved this morning yoga session and the 30-minute length. I would love to see a 45 min practice that I can use regularly. God Bless you and M!
Wonderful class full of love, wisdom, beauty and peace. Thank you xxx
I'm here from Woodstock, NY. Sending love, peace, health & positivity to everyone. ❤️
sending you so much love, peace and healing energy back🙏🏼
@@bohobeautiful awww thank you 😘
the hello from Vietnam :)) I got flu this morning after taking a cold water shower, was feeling hot and cold alternatively, feeling of the weakness. It's evening at the moment, I just have finished this workout, feeling of the strength and warming from inside. I'm over the moon :)) Love and Thank you so much Boho Beautiful
Saying thank you could never be enough, following your practice has changed my life and I am grateful beyond words
Thank you! Ontario 🇨🇦!
IT WAS SO INTENS..I SEE YOU, I HEAR YOU, I FEEL YOU, I HEAL YOU AND I LOVE YOU..THANK YOU
I do this practice every day and I can reassure you that not only have I seen my body change but also my mindset. I can't thank you enough for this blessing. Lots of love:)
i'm so grateful to get the chance to follow your videos and practice with you. thanks for sharing with us, it's means a lot. big hug
You are my favorite yoga instructor, you are so beautiful and amazing. I love the class as well as how you express and talk. I had tears after this
One of my favorite go to’s for some feel good flow. A beautiful dance with the breath between strength, ease and release. Thank you ❤ . Namaste
Thank you! Regards from Ecuador!
Thank you. Beautiful practise Namaste
Hi Julianna , I am French but I have been living in Montreal Québec for almost 5 years. I love so much your life style and your yoga training and this flow is amazing, I used to do yoga everyday with different coaches ,
on you tube , you know ! I like changing. I am 50 years old, I do yoga for 10 years only on TH-cam. I am a workout person and I love dancing.. thank you to share your skills with us. I wish you the best for the future. Thousand hugs for both of you ❤️ Murielle
Thank you for the wonderful yoga practice. You guys helping a lot of people finding their inner peace especially at the time like this. I been working from home in Calgary Alberta since beginning of March and your yoga teaching helping my mind and body to stay at peace. Thank you ❤, stay healthy and stay safe. Namaste 🙏
So grateful that I found your channel.
24/4/22 Thanks too Boho Beautiful Yoga for the beautiful practice 💪🏾
thank you this is so good for the soul and body NAMASTE
you now you are a fan when Boho uploads and it makes you happy !!! ♥️ I'm trying this today !!
Good luck and have fun!!! 🎅👌
As always, your classes are amazing
Thank you so so much Juliana💗Namaste🙏
I love all your beautiful classes 🙏
You are such a beautiful person! Amazing classes! Thank you for sharing your life with me!❤️❤️
It is a beautiful start of the day!!!
Thnak you for sharing. That studio is beautiful
I can't stop watching your videos and practice everyday! I love the way your body tells everything about Yoga!! Thanks from Italy❤
Namaste 🙏
You always make me cry in such a beautiful way... Namaste 🙏🏾
I love yall so much. Thank you always. ♥️🌹
Thank you Tauney it’s always wonderful to receive your kind energy and be reminded that you are with us. Love and light from both of us. ❤️
@@bohobeautiful Thank you. I wouldn't want to be anywhere else. Your both angels! Love always! ♥️☮🧸
Absolute bliss...Thank You! x
Thank you for everything, Juliana and Mark. Love and light
I love this flow. I much prefer longer yoga videos then standard 20 mins and this one is perfect when I’m still short on time and can’t do my full hour. Thank you xx
so happy you enjoy the lenght!❤️
All my love from Rishikesh, India 🇮🇳 Beautiful practice, thank you!
Thanks for a lovely and peaceful practice.
Love your positive energy ❤️ sending you love and light ❤️
sending you so much love and light back!
It was wonderful and the best way to stary day.. thank you Juliana🙏
Thank you, I really enjoyed this class. half tempted to press replay.
Thank you,so much, for this beautiful practice !!! I love all your videos, and i'm practicing even two at the time!!! Send you love and hugs, from Romania !!!
Magical practice, magical morning! Thank you, dear 🤍🌸🙏🏻
Thank you for a brilliant class.
Thank you for being with us through this difficult times. Sending love to both of you💗
Glad I found this video, such a perfect morning session. Thank you Juliana n Mark.
Thanks Juliana great way to start the day Om Shanti Shanti Shanti
Namaste and Thank YOU😘
I don't know what type of magic You have, but I felt something I have never felt before...it was like the harmony itself, I was on the edge of bad and good, and it felt amazing🥰 Thank You from Hungary!
you are such a being of light. Thank you so much for your kind words. This means everything to us. Sending you so much positive energy to Hungary🙏🏼
😍 Wow another beautiful video....thank you so much!!
Nameste!
Always enjoy doing yoga with you! Thank you for this vdo practice
And we enjoy stepping on the mat together with you!
Thank You so much for this amazing movie and sesion ...best regards
Done this session. Thanks a lot Boho.
thank you for strength!!
Thank you for existing.I really need my daily practice with you, it makes a big difference in my life. Namaste 🙏
I am in Montreal right now but will soon be moving to a warmer state. Can't wait!
Thank you!
I watched one of your videos whenever I wanted to play exercise at home , for two years now ..
among all that I watched on youtupe about home workout , your channel was the best of all !
شكراً جزيلاً
best morning practice♥️
Shining from Barbados!!
thank you for this wonderful class!!!!
Great morning practice!! Namaste 🙏🏼 ❤
Love you’re practice🙏🏻🙏🏻