I have been thinking weather listening to a podcast when going tp bed is sleep effort or not? If I listen to it with the intention to sleep it must be?
Just like you said - your intent matters! If youre just watching the podcast to watch as a chill thing to hang out during bedtime then by all means! But if its to make you sleep then yes it is sleep effort
![เปิดใจ “ต้นหอม ศกุนตลา” หลังโดนพาดพิงธุรกิจที่เคยทำ และผลกระทบทำถูกปลดฟ้าผ่า! | แฉ 24 ต.ค.67 [2/3]](http://i.ytimg.com/vi/vCi5OIqlxaE/mqdefault.jpg)
I have been thinking weather listening to a podcast when going tp bed is sleep effort or not? If I listen to it with the intention to sleep it must be?
Just like you said - your intent matters! If youre just watching the podcast to watch as a chill thing to hang out during bedtime then by all means! But if its to make you sleep then yes it is sleep effort
Daniel..Any prophet or god ..has no father..gods hand