How to Rest in Awareness | Guided Meditation With Jon Kabat-Zinn

A meditation with Jon Kabat-Zinn live at our Summit hosted by Wisdom 2.0
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#mindfulness
#meditation
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[@robertporter6527]

Stop the rush of the world and your self rushing through it.
Be here in the moment, take it all in - and enjoy it, we don’t know if we will pass this way again . Namaste . 🙏

[@tudorscutariu1012]

I love this meditation. For an instant I felt the beauty of being alive and the richness of life. Then at the end a tought come: be prepared when you arrive at your death. Being present is amazing. Thank you 💌

[@taranehsaeedi353]

#Lovefullness 🙏🏽❤️