How to Rest in Awareness | Guided Meditation With Jon Kabat-Zinn

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 3

  • @tudorscutariu1012
    @tudorscutariu1012 ปีที่แล้ว +3

    I love this meditation. For an instant I felt the beauty of being alive and the richness of life. Then at the end a tought come: be prepared when you arrive at your death. Being present is amazing. Thank you 💌

  • @robertporter6527
    @robertporter6527 ปีที่แล้ว +2

    Stop the rush of the world and your self rushing through it.
    Be here in the moment, take it all in - and enjoy it, we don’t know if we will pass this way again . Namaste . 🙏

  • @taranehsaeedi353
    @taranehsaeedi353 ปีที่แล้ว

    #Lovefullness 🙏🏽❤️