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How to Rest in Awareness | Guided Meditation With Jon Kabat-Zinn
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- เผยแพร่เมื่อ 26 มี.ค. 2023
- A meditation with Jon Kabat-Zinn live at our Summit hosted by Wisdom 2.0
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#mindfulness
#meditation
#wisdom
Stop the rush of the world and your self rushing through it.
Be here in the moment, take it all in - and enjoy it, we don’t know if we will pass this way again . Namaste . 🙏
I love this meditation. For an instant I felt the beauty of being alive and the richness of life. Then at the end a tought come: be prepared when you arrive at your death. Being present is amazing. Thank you 💌
#Lovefullness 🙏🏽❤️