Helpful videos mentioned in this video and a comment’s section disclaimer: How to Improve Ulcers: th-cam.com/video/8YgWmJnI2iM/w-d-xo.html How to Wipe Out Bad Bacteria in the Stomach: th-cam.com/video/RjPdowTvD6I/w-d-xo.html Why Can’t My Body Make HCL: th-cam.com/video/Hvr-I37Oe3E/w-d-xo.html 5 Ways to Improve Bile Flow: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html Why Do I Have Acid Reflux: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html 6 Steps if You’ve Lost Your Gallbladder:th-cam.com/video/jJ_30UK_G0E/w-d-xo.html Gastritis - A Different Viewpoint: th-cam.com/video/XM10QB10vK0/w-d-xo.html Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
you suggested if a person is using HCL to use beet flow as well so too much acid is neutralized instead of irritating the stomach will beet juice work work instead of beet flow supplement just curious
Mr. Hale's info has been a MAJOR help regarding my digestive issues which include gallbladder attacks, pancreatitus that hospitalized me, and low stomach acid. Doctors had me on PPI's basically for LIFE until I learned how dangerous that can be. First day I stopped PPI's (tapered reduction) and took one (1) HCL capsule with each meal, the terrible reflux completely stopped! Prior to PPI's I was getting bad reflux every night leading to esophageal damage, but wanted to stop PPI's. HCL did the trick! T.C. you are a blessing!
Dr.s seem to be notorious for prescribing PPI's for acid reflux. My husband had a stroke and could no longer wear his dentures. Every time he got food stuck in his esophagus he would stick his fingers down his throat, forcing vomiting. This caused damage same as acid reflux AND BULIMIA! I explained this to Dr. when he did procedure with weights to open the strictures that were created. Great! But then he put him on a PPI and undid all benefits of the procedure. The PPI's actually gave him acid reflux so I discontinued them and am looking for new Dr. One with ears that uses them to listen to patients or their wives. Wife happens to have a medical degree...JSMH! Sad part is they can actually test for this but don't bother...Ugh, what a waste of their medical degrees.
I took my first capsule last night. I was uneasy but proceeded ahead. Next day's "results" were fantastic! I have tried EVERYTHING for chronic constipation with diminishing effectiveness. This is really a breakthrough! Thank you from the bottom of my large intestine!
did u take it with meal or without meal you said u were uneasy do u mean u felt any warming sensation? and what dose you took ? and lastly are you still taking it and is it still helping ur constipation.
Finding your content has been a game-changer! The way you distill complex ideas into clear, logical, and easy-to-grasp explanations is absolutely fantastic. Grateful to have found it! Thank you! 🙌🏼👏🏼👏🏼👏🏼
*Excellent Video* A++ In my opinion, buying TC Hale book, it was very useful. I been off HCL 2 months ago. I been feeling very good. I even lowered my stress, which made a difference in my mood. I wished I knew the information in the first 2 years ( 2020 - 2021) , just to start feeling normal. But that wasn't' the case. I have paid it forwards, to family and friends, who's been going through this for a longer time , than I did . They were a lost and needed directions. So, I helped my sister and had a long talk with her about it . After that I had 2 other family members going through the same. Keep in mind, these family members are private and I didn't know it, until I told them my situation. And then a few of them spoke about it to me . I bought TC Hale book and it's coming in good use .
@@KickItNaturally No, thank you for everything ( your time, your patience's, your videos and anything else you have done ). I am giving you 100% Credit for helping with my health. I appreciate Everything, you have done for me and subscribers/ viewers.
I’m taking the 4 week class and about to the buy the book. Watching these videos are really exciting! God bless you my friend! Between you and Barbara O’Neill, learning about digestion has been really exciting! You make it so easy to understand.
I’m wondering why I didn’t get any of this info from my GI doctors over 20+ yrs. After trying your suggestions for help, it feels like my normal gut function is making its way back! I can’t thank you enough ❤.
Glad you're finding some answers. And yeah, this video explains how 23 different doctors didn't tell me any of this stuff while I was looking for my answers: th-cam.com/video/Ry_mGzS6JU4/w-d-xo.html
Thank you! I took this stuff for a couple of months, it completely fixed acid reflux symptoms. I stopped taking it because it just didn’t seem necessary any longer.
Thank you, very good information, with all this information about Colon cancer in younger generation, your video is Gold!!!! Hopefully people share with younger people who are addicted to Junk food and Sugar!!!!!
Im currently on keto and have been for years. After 6 months of intestinal bloating and right rib cramping, i concentrated on my bile flow first and am satisfied its not the issue. I have now been using 5 hcl caps with my one meal a day (also intermittent fast). Finally seeing some results on the bloating. The cramps are definitely coming from trapped gas as i could press on the right side at the top of the ascending colon, and feel gas squish by when im cramping there. I have a half bottle of beet flow left, so ill be adding that starting today. The hcl has given me 3 days in a row of improved symptoms. Lets see if i can get over the hump once and for all. Thanx for the valuable information !!
I went carnivore at the beginning of April and my bloating and burping has gradually reduced. It used to be like a Spaghetti Western down there with the Good, the Bad and the Ugly bacteria fighting it out for dominance. I also took betaine hcl and diluted apple cider vinegar as it felt needed. My long term chronic constipation has disappeared thanks to TC's great advice.
Could you make a video on when to know if Beet Flow is not needed or reduce the use, Thank you so much!! You have helped me to save my Gallbladder, I had a Cyst and a Fatty liver too🙏✨️❤️You are a Blessing in our life!😊
Today is 8-26-2024. Understand that I may be speaking too soon, but I DO want to say something since I have suffered for months with acid reflux and even Labs are showing that my vitamins are not digesting properly. Today…….yes, only today, I started taking my new digestive product from Dr. Berg. Two pills after my meal. It is now 10:08 PM, and…….I have not had any pain at all from acid reflux OR had any loose orange stool. I am holding my breath for the other shoe to drop ! I am praying that my low stomach acid issues will start to heal……FINALLY.
I don't know which supplement you're talking about, but that could be the deciding factor of whether or not the troubles stay away. But this video explains why acid reflux happens in most cases and how to fix it: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html and this video explains how to improve bile flow with lighter colored stools: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html
@@KickItNaturally God bless your heart for trying to help me ! I am on my way to the doctor again, but let me bring you up to date. So, I do keto with I.F. Every day………12 hours after eating…..I have two bouts of diarrhea. ALONG WITH THIS, I also have acid reflux. Every night. ( I do have fatty liver, but it is doing great ). Okay, yesterday, I bought Dr. Berg’s Advanced Digestive Enzymes. Took two after my only meal. At midnight……12 hours to the minute later, AS USUAL, I had two bouts of diarrhea. Orange. BUT…..BUT…..for the FIRST TIME, I had nooooo acid reflux ! Fluke ? I don’t know. Maybe if you were to read those ingredients, you may have a clue. Now……Off to my alternative doctor. Week after week.
I have been taking just one beatine HCl with every meal for over three years now with excellent results. However if I skip taking it even once my problems come back.
LOL, I'm on info overload. Do i kill bacterial overgrowth in the stomach (If I have it!) before the Beet Flow and Betaine HCL? Thank you. I want to get this right. I'm in my 70s and have had ongoing issues for some time. I'm so glad I found you! Oh-- and what's the rule on OTC pain relievers with this 'protocol'? Is it the Bet HCL, the Beet Flow or an overgrowth treatment that doesn't mix with OTC pain relievers?
10:22 you don't have all the mineral ingredients to make stomach acid, then you can't break down your food in order to get those mineral ingredients, and then your nervous system doesn't allow you to make stomach acid on your own
Do people normally get acid reflux when they get close? I went up and I definitely noticed a difference had flaming diarrhea so I went way down. But am still trying to figure out when I am almost done supplementing or when I am done. I might just need to listen to this a bunch till I understand.
What do you Guys recommend me if I have a little acid reflux but not everyday… to take betaine or instead that, to drink water with lemon, ACV, enzymes…? 🤔
I did the bicarb burp test which suggested low stomach acid despite my two GI docs telling me my chronic gastritis must be due to / inflamed by high stomach acid. First HCL tab just made my stomach worse (it's sensitive due to abusing it with alcohol for too many years) so clearly the docs were right and this is not for me...sadly. It was the last easy magic bullet solution that I had up my sleeve.
I would love to see a video with your take on referred pain caused my digestive issues, such as dizziness, pain in chest, arm, back, etc. assuming cardiac was ruled out
Thanks T.C. Hale, i've been watching the bowel movements before I found this video. It was the most notable difference. I'm still supplementing after 5 months but, have had a vast improvement. I'm wondering if my stomach acid production will come back completely or if they damaged my gut permanently by putting me on Azithromycin, Doxycycline and steroids all at same time for pneumonia. I'm using Dr.'s Best and it also has Gentian. I had noticed the appearance of stringy, wormy looking mucoid strands. Turns out Gentian expels worms...nice x-tra benefit. Your video's have been a great help!!! God Bless You!
@@KickItNaturally Thanks, i'm now down to 1 capsule when I eat something hard to digest. Some days I don't use any...I'm almost back to normal. Can't thank you enough for all the info!!!
how much ACV to match one capsule of betain hcl? my parents were sick of me using betain hcl and not getting any results so they threw them away what is the alternative i have a lot of digestive symptoms
ACV is a fraction as effective as HCL. The alternative is to have your parents go through our free digestion course to understand why HCL is often not enough to correct a problem. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
First, thank you for the information you put out there. Does the beet supplement you suggest loosen stools? Or interact with IBD? Also, can one capsule of that supplement a day or a few times a week help push sludge out of the biliary duct and gallbladder?
Beet flow is not a laxative. As explained in this video, helping improve bile flow will correct some causes of chronic diarrhea: th-cam.com/video/9_WfGSyhE2o/w-d-xo.html We can't give dosage advice here, but 1 capsule is not going to do much. We explain the right way to use it in chapter 3 of my book and you can download that for free here: kickitnaturally.com/free
Seems like you're confused about some things. We talk about how to use HCL in chapter 3 of my book and you can downaload that for free here: kickitnaturally.com/free
It can depend on what enzymes they are using and what else is included and what you're trying to achieve with it. Most won't replace HCL. We talk about one we use like that in this video: th-cam.com/video/NmtuKM8cf6A/w-d-xo.html This is the one we use: naturalreference.com/products/digesti-zyme
@@KickItNaturally thank you. Im curious if you have leaky gut issues, should you be careful of digestive enzymes with papain and bromelain....or is that also a myth?
I finished h pylori antibiotics 4 weeks ago and my stomach isn't making any acid at all. I do have gastritis still. Would gastritis turn off stomach acid?
What about apple cider vinegar make more acid in stomach and what about H pylori I heard that kind of bacteria grow more in acidity environment When I had a H. pahylori infection they gave me antacids along with antibacterial pills for the same pahylori but now I feel like I have reduced HCL because I'm getting acid reflux and since I've been taking apple cider vinegar I'm getting some relief so what exactly am I doing? Can I take this supplement?
This video exlains when to take ox bile. We take other supplements with food, if they are supposed to be taken with food: th-cam.com/video/4iuYpaiFT3Y/w-d-xo.html
What does someone do that has reflux , tries HCL, still has reflux, takes extra pill and the reflux gets really really bad? Because at this point, taking an extra pill could be very very painful. I have struggled with reflux for years and when it has gotten bad before, I can't imagine what it would feel like to have extra acid on top of it from being too low dose. This scares me from trying it
When you have acid reflux that makes it so your short of breath while taking Betaine hcl, what do you do? Normally baking soda helps stop this, is that bad to use while taking Betaine?
Here is our video on symptoms that can come up when first staring HCL: th-cam.com/video/JFZBva1aWSg/w-d-xo.html and here is our video on baking soda: th-cam.com/video/XpqJpK6-It8/w-d-xo.html
I started hcl few days ago, my symptoms have just worsen bloating in the stomach area with a lot pain, cramps and discomfort.... When i watched this video i found the answer, it might be a bacterial overgrowth. I jumped and watched the video and yes i always had that sugar craving for years and years, and i'm also suffering from Candida... Low stomach acid definitely i have that problem....constipation, indigestion, bloating, acid reflux..... for years. So after starting hcl with other supplements, my symptoms got worse and while I'm trying to figure out what the problem is i found your video. I will try to address the other issue now which is bacteria overgrowth and see how it goes. Thanks for sharing this precious and valuable information, you are a star in the sky :) Could you kindly do another video on how to treat bacteria overgrowth in more details with other steps to take, because as i understood this is the step that i need to take before starting hcl. By the way i received my beet flow flush today and took my first dose, i don't know if i need to stop it until i wipe up the bad guys 😅. Many thanks Tony, you are a real gift ❤
I’m a 66 male and have been taking ppi’s for over 20 years because of a hiatus hernia, I have stopped taking the ppi’s for over 8 months now, I still have the hiatus hernia, Can or should I take HCL with a hiatus hernia? I also take ox-bile but still have my gallbladder, your advice please 🙏
What about if you have soft sticky stools about three times a day? Is this because my gall bladder is not right or malabsorption? Liver problems? I’m on the carnivore diet but I was like this before this diet. I was spending time in the toilet sometimes 9 times a day!
There can be a variety of issues that can cause that. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
What if you don’t know if your bloating after starting HCl is from bacteria overgrowth in stomach or sibo? Can you just keep taking hcl since hcl kills bacteria and deal with the bloating till it eventually kills them and their keg party? Or is it best to try the celery, mastic gum or d- limonene options? You kind of spoke on this but just needed to clarify.
We can't give advice on specific situations in video comments, but This video about possible symptoms that can come up when first starting HCL could give you insights. th-cam.com/video/JFZBva1aWSg/w-d-xo.html
@@jonssu0000That’s good to hear. I’m going to try that first for a couple weeks. How long did it take for you to notice the bloating and symptoms of bacteria death start to reduce ?
@@daughterofgod777 I'd say roughly after 2-3 weeks. It depends on the severity but just that you know keep taking that 500-750 per meal if you don't experience any burning. That is generally really good dose to start and as time goes by it should work. Also try avoiding procrssed foods, candy and sodas snd maybe reduce caffeine for a while so you don't feed the bacteria
Two hours after my beetflow/hcl supplement routine, I had a burp that tasted like my hcl supplement as well as some mouth tingling. That has never happened before in 4 months. Could that be a sign as well ?🤷🏾
Not usually. But as you improve digestion, you should absolutely expect new things to pop up from time to time until you get everything working correctly.
Does anyone else feel overly warm all over when they take HCL. I think I have low stomach acid but I get hot flashes sporadically when I take it 😞 I don’t know what to do!
Dr. Berg says when you feel a warm sensation it means your overdosing. Ex: if you’re taking 6 pills and you feel the warm sensation in your stomach, you’re taking too much. Your dose should be 5.
I would watch this video to see if it gave me any insights: th-cam.com/video/FyRL1_xSK3s/w-d-xo.html But since that can have a variety of causes, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@@KickItNaturally I know, I've seen this one and I apply it, but still. I use mastic gum every day in the morning with empty stomach, then I use D- Limonene with my breakfast. I use betaine HCL with every food that I get for about 20 days now. Lastly, many times I also use celery juice. And I can say that I have improoved my condition by a lot, no question about it (and of course again thank you). But I still don't feel hunger and I don't think that my stomach acid is fixed.
Sounds like you're making some common mistakes that we talk about in free digestion course. Sounds like you've improved one side of digestion, but not the bile side. This video gives steps to fix that side: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
It's not. This video explains why: th-cam.com/video/VhiVVFXOyX0/w-d-xo.html the best step is to fix the body's natural bile function so it can work the way it is intended to work. We teach how here: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html
@KickItNaturally wow now I understand it is rare to have deficiency of making a bile, the real problem is to have a sticky bile and the be concentrated and making it sludge and the gallbladder cant squish to flow bile correctly and if continue to be thickens the bile on gallbladder it can be bile gallstones. You just need beet flow or (choline with precautions) to thin the bile and make it more normal.
I’m taking the 4 week class and about to the buy the book. Watching these videos are really exciting! God bless you my friend! Between you and Barbara O’Neill, learning about digestion has been really exciting! You make it so easy to understand.
Glad you're finding some answers. If you don't mind reading on a kindle or ereader, you can download my book for free here: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
Helpful videos mentioned in this video and a comment’s section disclaimer:
How to Improve Ulcers: th-cam.com/video/8YgWmJnI2iM/w-d-xo.html
How to Wipe Out Bad Bacteria in the Stomach: th-cam.com/video/RjPdowTvD6I/w-d-xo.html
Why Can’t My Body Make HCL: th-cam.com/video/Hvr-I37Oe3E/w-d-xo.html
5 Ways to Improve Bile Flow: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html
Why Do I Have Acid Reflux: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
6 Steps if You’ve Lost Your Gallbladder:th-cam.com/video/jJ_30UK_G0E/w-d-xo.html
Gastritis - A Different Viewpoint: th-cam.com/video/XM10QB10vK0/w-d-xo.html
Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
you suggested if a person is using HCL to use beet flow as well so too much acid is neutralized instead of irritating the stomach will beet juice work work instead of beet flow supplement just curious
Mr. Hale's info has been a MAJOR help regarding my digestive issues which include gallbladder attacks, pancreatitus that hospitalized me, and low stomach acid. Doctors had me on PPI's basically for LIFE until I learned how dangerous that can be. First day I stopped PPI's (tapered reduction) and took one (1) HCL capsule with each meal, the terrible reflux completely stopped! Prior to PPI's I was getting bad reflux every night leading to esophageal damage, but wanted to stop PPI's. HCL did the trick! T.C. you are a blessing!
Way to go Curtis and thank for sharing your success.
Dr.s seem to be notorious for prescribing PPI's for acid reflux. My husband had a stroke and could no longer wear his dentures. Every time he got food stuck in his esophagus he would stick his fingers down his throat, forcing vomiting. This caused damage same as acid reflux AND BULIMIA! I explained this to Dr. when he did procedure with weights to open the strictures that were created. Great! But then he put him on a PPI and undid all benefits of the procedure. The PPI's actually gave him acid reflux so I discontinued them and am looking for new Dr. One with ears that uses them to listen to patients or their wives. Wife happens to have a medical degree...JSMH! Sad part is they can actually test for this but don't bother...Ugh, what a waste of their medical degrees.
I am giving TC Hale credit 100% for helping with my health.
I appreciate that, but you ad to do the work. I can't do that. :)
@@KickItNaturally It's all good !!!
I took my first capsule last night. I was uneasy but proceeded ahead. Next day's "results" were fantastic! I have tried EVERYTHING for chronic constipation with diminishing effectiveness. This is really a breakthrough! Thank you from the bottom of my large intestine!
did u take it with meal or without meal you said u were uneasy do u mean u felt any warming sensation? and what dose you took ? and lastly are you still taking it and is it still helping ur constipation.
Finding your content has been a game-changer! The way you distill complex ideas into clear, logical, and easy-to-grasp explanations is absolutely fantastic. Grateful to have found it! Thank you! 🙌🏼👏🏼👏🏼👏🏼
I really appreciate that Sandra, and happy to hear you're finding some answers.
*Excellent Video* A++
In my opinion, buying TC Hale book, it was very useful.
I been off HCL 2 months ago. I been feeling very good.
I even lowered my stress, which made a difference in my mood.
I wished I knew the information in the first 2 years ( 2020 - 2021) , just to start feeling normal. But that wasn't' the case.
I have paid it forwards, to family and friends, who's been going through this for a longer time , than I did . They were a lost
and needed directions. So, I helped my sister and had a long talk with her about it . After that I had 2 other family members
going through the same. Keep in mind, these family members are private and I didn't know it, until I told them my situation.
And then a few of them spoke about it to me . I bought TC Hale book and it's coming in good use .
Thanks for sharing Debbie!
@@KickItNaturally No, thank you for everything ( your time, your patience's, your videos and anything else you have done ).
I am giving you 100% Credit for helping with my health. I appreciate Everything,
you have done for me and subscribers/ viewers.
I never really thought about stress and digestion. Your vids got me being more mindful about my home environment and getting proper nourishment.
I’m taking the 4 week class and about to the buy the book. Watching these videos are really exciting! God bless you my friend! Between you and Barbara O’Neill, learning about digestion has been really exciting! You make it so easy to understand.
Check our answer to your other comment if you missed that one.
I’m wondering why I didn’t get any of this info from my GI doctors over 20+ yrs. After trying your suggestions for help, it feels like my normal gut function is making its way back! I can’t thank you enough ❤.
Glad you're finding some answers. And yeah, this video explains how 23 different doctors didn't tell me any of this stuff while I was looking for my answers: th-cam.com/video/Ry_mGzS6JU4/w-d-xo.html
Thank you! I took this stuff for a couple of months, it completely fixed acid reflux symptoms. I stopped taking it because it just didn’t seem necessary any longer.
Great job and thanks for sharing your experience.
How many pills did you take each meal?
Loving the details. Thanks for explaining this in the simplest way possible
My pleasure!
Good morning I'm glad I got the notification for this link.
Very useful information that I can put to use immediately.
Thank you for your time
Glad it was helpful!
Thank you, very good information, with all this information about Colon cancer in younger generation, your video is Gold!!!! Hopefully people share with younger people who are addicted to Junk food and Sugar!!!!!
Thanks for your note and yes.
Im currently on keto and have been for years. After 6 months of intestinal bloating and right rib cramping, i concentrated on my bile flow first and am satisfied its not the issue. I have now been using 5 hcl caps with my one meal a day (also intermittent fast). Finally seeing some results on the bloating. The cramps are definitely coming from trapped gas as i could press on the right side at the top of the ascending colon, and feel gas squish by when im cramping there. I have a half bottle of beet flow left, so ill be adding that starting today. The hcl has given me 3 days in a row of improved symptoms. Lets see if i can get over the hump once and for all. Thanx for the valuable information !!
Yeah, this video can give you insights into why HCL might not be enough: th-cam.com/video/3KJB0EXHg1Q/w-d-xo.html
I went carnivore at the beginning of April and my bloating and burping has gradually reduced. It used to be like a Spaghetti Western down there with the Good, the Bad and the Ugly bacteria fighting it out for dominance. I also took betaine hcl and diluted apple cider vinegar as it felt needed. My long term chronic constipation has disappeared thanks to TC's great advice.
Could you make a video on when to know if Beet Flow is not needed or reduce the use, Thank you so much!!
You have helped me to save my Gallbladder, I had a Cyst and a Fatty liver too🙏✨️❤️You are a Blessing in our life!😊
I talk about that in this video that you just commented on.
I've ordered HCL and expecting the package to arrive early next week. This is very timely
Hope it helps
My friend thank you for your videos they have helped so much
Glad to hear it. Keep up the great work.
Today is 8-26-2024. Understand that I may be speaking too soon, but I DO want to say something since I have suffered for months with acid reflux and even Labs are showing that my vitamins are not digesting properly. Today…….yes, only today, I started taking my new digestive product from Dr. Berg. Two pills after my meal. It is now 10:08 PM, and…….I have not had any pain at all from acid reflux OR had any loose orange stool. I am holding my breath for the other shoe to drop ! I am praying that my low stomach acid issues will start to heal……FINALLY.
I don't know which supplement you're talking about, but that could be the deciding factor of whether or not the troubles stay away. But this video explains why acid reflux happens in most cases and how to fix it: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
and this video explains how to improve bile flow with lighter colored stools: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html
@@KickItNaturally God bless your heart for trying to help me ! I am on my way to the doctor again, but let me bring you up to date. So, I do keto with I.F. Every day………12 hours after eating…..I have two bouts of diarrhea. ALONG WITH THIS, I also have acid reflux. Every night. ( I do have fatty liver, but it is doing great ). Okay, yesterday, I bought Dr. Berg’s Advanced Digestive Enzymes. Took two after my only meal. At midnight……12 hours to the minute later, AS USUAL, I had two bouts of diarrhea. Orange. BUT…..BUT…..for the FIRST TIME, I had nooooo acid reflux ! Fluke ? I don’t know. Maybe if you were to read those ingredients, you may have a clue. Now……Off to my alternative doctor. Week after week.
I’m so glad you made this video !
Thanks!
Thanks Tracy. I really appreciate the gesture.
I have been taking just one beatine HCl with every meal for over three years now with excellent results. However if I skip taking it even once my problems come back.
Excellent results...any improvements in your energy levels please? (My food digest like a dream but after meals my energy tank)
@@contrarian717are you taking beet flow?
LOL, I'm on info overload. Do i kill bacterial overgrowth in the stomach (If I have it!) before the Beet Flow and Betaine HCL? Thank you. I want to get this right. I'm in my 70s and have had ongoing issues for some time. I'm so glad I found you! Oh-- and what's the rule on OTC pain relievers with this 'protocol'? Is it the Bet HCL, the Beet Flow or an overgrowth treatment that doesn't mix with OTC pain relievers?
10:22 you don't have all the mineral ingredients to make stomach acid, then you can't break down your food in order to get those mineral ingredients, and then your nervous system doesn't allow you to make stomach acid on your own
This is one of the possible problems.
Do people normally get acid reflux when they get close? I went up and I definitely noticed a difference had flaming diarrhea so I went way down. But am still trying to figure out when I am almost done supplementing or when I am done. I might just need to listen to this a bunch till I understand.
Thank you for sharing information.
Glad it was helpful.
I am wondering if the Beet Flow product thins Bile? thank you!
Yes, that is what we use it for. This video explains: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html
What do you Guys recommend me if I have a little acid reflux but not everyday… to take betaine or instead that, to drink water with lemon, ACV, enzymes…? 🤔
I did the bicarb burp test which suggested low stomach acid despite my two GI docs telling me my chronic gastritis must be due to / inflamed by high stomach acid. First HCL tab just made my stomach worse (it's sensitive due to abusing it with alcohol for too many years) so clearly the docs were right and this is not for me...sadly. It was the last easy magic bullet solution that I had up my sleeve.
It maybe bacterial and or fungi overgrowth in your stomach. Look for his videos on problems starting hcl.
Without a gallbladder my late day digestion is HORRIBLE. I think I might need Betaine forever!
This video explains other steps that can help after removal as well: th-cam.com/video/jJ_30UK_G0E/w-d-xo.html
I would love to see a video with your take on referred pain caused my digestive issues, such as dizziness, pain in chest, arm, back, etc. assuming cardiac was ruled out
What a great topic suggestion! I just added this to my list to cover in an upcoming video.
Thanks T.C. Hale, i've been watching the bowel movements before I found this video. It was the most notable difference. I'm still supplementing after 5 months but, have had a vast improvement. I'm wondering if my stomach acid production will come back completely or if they damaged my gut permanently by putting me on Azithromycin, Doxycycline and steroids all at same time for pneumonia. I'm using Dr.'s Best and it also has Gentian. I had noticed the appearance of stringy, wormy looking mucoid strands. Turns out Gentian expels worms...nice x-tra benefit. Your video's have been a great help!!! God Bless You!
Happy to hear you're making improvements. Keep up the great work.
I use the same brand
@@kavithabomb Did you notice any mucus, wormy looking strands too? lol
@@KickItNaturally Thanks, i'm now down to 1 capsule when I eat something hard to digest. Some days I don't use any...I'm almost back to normal. Can't thank you enough for all the info!!!
@@RosyMapleMoth55 not really.
Thank you, this is a question that I had.
Glad it was helpful!
how much ACV to match one capsule of betain hcl?
my parents were sick of me using betain hcl and not getting any results so they threw them away
what is the alternative i have a lot of digestive symptoms
ACV is a fraction as effective as HCL. The alternative is to have your parents go through our free digestion course to understand why HCL is often not enough to correct a problem. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Excellent
Thank you so much 😀
First, thank you for the information you put out there. Does the beet supplement you suggest loosen stools? Or interact with IBD? Also, can one capsule of that supplement a day or a few times a week help push sludge out of the biliary duct and gallbladder?
Beet flow is not a laxative. As explained in this video, helping improve bile flow will correct some causes of chronic diarrhea: th-cam.com/video/9_WfGSyhE2o/w-d-xo.html
We can't give dosage advice here, but 1 capsule is not going to do much. We explain the right way to use it in chapter 3 of my book and you can download that for free here: kickitnaturally.com/free
Kindly please tell us can gerd acid reflux or gastritis cause heart attack? Please help
Is it better to drink apple cider vinegar or water with lemon “before taking betaine” … or after? Or at the same time? 🤔
Seems like you're confused about some things. We talk about how to use HCL in chapter 3 of my book and you can downaload that for free here: kickitnaturally.com/free
What about capsules with hcl and digestive enzymes combined? Is that to much?
It can depend on what enzymes they are using and what else is included and what you're trying to achieve with it. Most won't replace HCL. We talk about one we use like that in this video: th-cam.com/video/NmtuKM8cf6A/w-d-xo.html
This is the one we use: naturalreference.com/products/digesti-zyme
@@KickItNaturally thank you. Im curious if you have leaky gut issues, should you be careful of digestive enzymes with papain and bromelain....or is that also a myth?
I finished h pylori antibiotics 4 weeks ago and my stomach isn't making any acid at all. I do have gastritis still. Would gastritis turn off stomach acid?
Doc, taking beet flow
Makes me want to urinate every hour, any explanation ?
What about apple cider vinegar make more acid in stomach and what about H pylori I heard that kind of bacteria grow more in acidity environment When I had a H. pahylori infection they gave me antacids along with antibacterial pills for the same pahylori but now I feel like I have reduced HCL because I'm getting acid reflux and since I've been taking apple cider vinegar I'm getting some relief so what exactly am I doing? Can I take this supplement?
If one takes Betaine HCL, should they take supplements later when they take the ox bile? Supplements that say take with a meal.
This video exlains when to take ox bile. We take other supplements with food, if they are supposed to be taken with food: th-cam.com/video/4iuYpaiFT3Y/w-d-xo.html
What does someone do that has reflux , tries HCL, still has reflux, takes extra pill and the reflux gets really really bad? Because at this point, taking an extra pill could be very very painful. I have struggled with reflux for years and when it has gotten bad before, I can't imagine what it would feel like to have extra acid on top of it from being too low dose. This scares me from trying it
This video explains what we do in that situation: th-cam.com/video/JFZBva1aWSg/w-d-xo.html
When you have acid reflux that makes it so your short of breath while taking Betaine hcl, what do you do? Normally baking soda helps stop this, is that bad to use while taking Betaine?
Here is our video on symptoms that can come up when first staring HCL: th-cam.com/video/JFZBva1aWSg/w-d-xo.html
and here is our video on baking soda: th-cam.com/video/XpqJpK6-It8/w-d-xo.html
I started hcl few days ago, my symptoms have just worsen bloating in the stomach area with a lot pain, cramps and discomfort....
When i watched this video i found the answer, it might be a bacterial overgrowth. I jumped and watched the video and yes i always had that sugar craving for years and years, and i'm also suffering from Candida...
Low stomach acid definitely i have that problem....constipation, indigestion, bloating, acid reflux..... for years.
So after starting hcl with other supplements, my symptoms got worse and while I'm trying to figure out what the problem is i found your video.
I will try to address the other issue now which is bacteria overgrowth and see how it goes.
Thanks for sharing this precious and valuable information, you are a star in the sky :)
Could you kindly do another video on how to treat bacteria overgrowth in more details with other steps to take, because as i understood this is the step that i need to take before starting hcl.
By the way i received my beet flow flush today and took my first dose, i don't know if i need to stop it until i wipe up the bad guys 😅.
Many thanks Tony, you are a real gift ❤
I’m a 66 male and have been taking ppi’s for over 20 years because of a hiatus hernia, I have stopped taking the ppi’s for over 8 months now, I still have the hiatus hernia, Can or should I take HCL with a hiatus hernia? I also take ox-bile but still have my gallbladder, your advice please 🙏
Yes
What about if you have soft sticky stools about three times a day? Is this because my gall bladder is not right or malabsorption? Liver problems? I’m on the carnivore diet but I was like this before this diet. I was spending time in the toilet sometimes
9 times a day!
There can be a variety of issues that can cause that. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
How much added pepsin is too much?
That will vary GREATLY from person to person. That's why we use one without it like this one: naturalreference.com/products/betaine-hcl
What if you don’t know if your bloating after starting HCl is from bacteria overgrowth in stomach or sibo? Can you just keep taking hcl since hcl kills bacteria and deal with the bloating till it eventually kills them and their keg party?
Or is it best to try the celery, mastic gum or d- limonene options?
You kind of spoke on this but just needed to clarify.
For me just helped to take a safe dose of 500-750mg twicr a day with meals. It will eventually help killthe bacteria and eventually it will help.
We can't give advice on specific situations in video comments, but This video about possible symptoms that can come up when first starting HCL could give you insights. th-cam.com/video/JFZBva1aWSg/w-d-xo.html
@@jonssu0000That’s good to hear. I’m going to try that first for a couple weeks. How long did it take for you to notice the bloating and symptoms of bacteria death start to reduce ?
@@daughterofgod777 I'd say roughly after 2-3 weeks. It depends on the severity but just that you know keep taking that 500-750 per meal if you don't experience any burning. That is generally really good dose to start and as time goes by it should work. Also try avoiding procrssed foods, candy and sodas snd maybe reduce caffeine for a while so you don't feed the bacteria
@@daughterofgod777 I had some diarrhea couple of times after eating when I started but it went away also after 3 weeks
Two hours after my beetflow/hcl supplement routine, I had a burp that tasted like my hcl supplement as well as some mouth tingling. That has never happened before in 4 months. Could that be a sign as well ?🤷🏾
Not usually. But as you improve digestion, you should absolutely expect new things to pop up from time to time until you get everything working correctly.
Does anyone else feel overly warm all over when they take HCL. I think I have low stomach acid but I get hot flashes sporadically when I take it 😞 I don’t know what to do!
Thi sis not exactly the same topic, but could be a simlilar response and might give you some insights: th-cam.com/video/z1ZR9YiBVbg/w-d-xo.html
@@KickItNaturally thanks I’ll watch!
Dr. Berg says when you feel a warm sensation it means your overdosing. Ex: if you’re taking 6 pills and you feel the warm sensation in your stomach, you’re taking too much. Your dose should be 5.
Is it good to take probiotics and betaine the same time (days) ? 🤔
No, we explain probiotics here: th-cam.com/video/keSHMurIYZE/w-d-xo.html
Kindly reply can I swallow medicine using banana or its not good it or it may affect its effectiveness reply
do you think low stomach acid is casing blocked nose, i have bad acid reflux to
Our video on sinus issues and digestion might give you some insights as I had a simliar issue long ago: th-cam.com/video/NaxXexnuytk/w-d-xo.html
TC… what wld u do if every time you eat fatty food… you throw up bile?
I would watch this video to see if it gave me any insights: th-cam.com/video/FyRL1_xSK3s/w-d-xo.html
But since that can have a variety of causes, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Thank you! 😊
Do you recommend a certain brand of Hcl
This is the one we use: naturalreference.com/products/betaine-hcl
@@KickItNaturallythis site is not opening
How long it takes to fix SIFO, if you fix your stomach acid?
Most people need to do more than just fix stomach acid. This video explains: th-cam.com/video/lpch7PbNFQ0/w-d-xo.html
@@KickItNaturally I know, I've seen this one and I apply it, but still. I use mastic gum every day in the morning with empty stomach, then I use D- Limonene with my breakfast. I use betaine HCL with every food that I get for about 20 days now. Lastly, many times I also use celery juice. And I can say that I have improoved my condition by a lot, no question about it (and of course again thank you). But I still don't feel hunger and I don't think that my stomach acid is fixed.
It making me feel better i have no acid reflux or mucus anymore in my throat but it also giving me Diarrhea after 5 mins of taking. What should I do
Sounds like you're making some common mistakes that we talk about in free digestion course. Sounds like you've improved one side of digestion, but not the bile side. This video gives steps to fix that side: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html
But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Maybe you really need to take tudca and hcl with betaine together? Maybe thatbis a better idea
It's not. This video explains why: th-cam.com/video/VhiVVFXOyX0/w-d-xo.html
the best step is to fix the body's natural bile function so it can work the way it is intended to work. We teach how here: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html
@KickItNaturally wow now I understand it is rare to have deficiency of making a bile, the real problem is to have a sticky bile and the be concentrated and making it sludge and the gallbladder cant squish to flow bile correctly and if continue to be thickens the bile on gallbladder it can be bile gallstones. You just need beet flow or (choline with precautions) to thin the bile and make it more normal.
4:19 i knew the loose stool thing would pop up!
Why wouldn't it .:)
Why my skin look nice when i use hcl???
Because of proper digestion
I’m taking the 4 week class and about to the buy the book. Watching these videos are really exciting! God bless you my friend! Between you and Barbara O’Neill, learning about digestion has been really exciting! You make it so easy to understand.
Glad you're finding some answers. If you don't mind reading on a kindle or ereader, you can download my book for free here: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
@@KickItNaturallythank you!