Yoga When You're Sore - Rest Day Yoga

แชร์
ฝัง
  • เผยแพร่เมื่อ 10 ก.ย. 2024
  • This is an 18 minute yoga stretch for when you're really sore. Perfect for a rest day when you're looking to stretch.
    Let's begin.
    #yoga #yogaforflexibility #yogatorelax
    What to watch next
    • Rest Day Recovery Stre...
    • Rest Day Yoga - Full B...
    Connect with me!
    Substack - amandaelle.sub...
    Instagram - / amanda.elle__
    Website - practicewithin...
    Podcast - holyhealth.buz...
    total subscribers - 915

ความคิดเห็น • 4

  • @clintbizkit
    @clintbizkit 28 วันที่ผ่านมา +1

    man I can't say how much I look forward to your videos. I've been saying this for years. I just love yours❤

    • @amandaelle_
      @amandaelle_  28 วันที่ผ่านมา

      @@clintbizkit I appreciate you for sticking around through the ebbs and flows of my posting schedule over the years! Thank you for still being here 🙏🏼✨❤️

  • @hiachiever
    @hiachiever 25 วันที่ผ่านมา

    Thank you that was exactly what I needed 🙂

    • @amandaelle_
      @amandaelle_  24 วันที่ผ่านมา

      @@hiachiever thanks for joining me Tim! So glad it supported you!